GITNUX MARKETDATA REPORT 2024

Public Speaking Fear Statistics And Trends in 2024

Statistic 1

"Only 8% of people report having no anxiety at all about public speaking."

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Statistic 2

"Public speaking fear affects roughly 5% of the population at a clinical level."

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Statistic 3

"Most people begin experiencing fear of public speaking in childhood or adolescence."

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Statistic 4

"74% of people suffer from speech anxiety, with only 6% of them fearing it as much as death."

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Statistic 5

"Fear of public speaking is often cited as the number one phobia, surpassing the fear of death."

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Statistic 6

"About 10% of people have a severe fear of public speaking."

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Statistic 7

"Virtual reality exposure therapy (VRET) has been shown to be effective in reducing public speaking fear in over 50% of participants."

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Statistic 8

"Public speaking anxiety can lead to physical symptoms such as sweating, trembling, and nausea in 40% of individuals."

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Statistic 9

"Women are slightly more likely than men to report fear of public speaking."

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Statistic 10

"Public speaking ranked higher than the fear of spiders, heights, and darkness."

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Statistic 11

"Techniques like visualization, practice, and breathing exercises can reduce public speaking anxiety by up to 30%."

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Statistic 12

"23% of survey respondents cited fear of public speaking or performing in public as their top fear."

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Statistic 13

"31% of individuals who experience social anxiety disorder (SAD) identify public speaking as their number one fear."

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Statistic 14

"Fear of public speaking can be reduced by up to 20% by joining public speaking clubs like Toastmasters."

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Statistic 15

"Fear of public speaking can significantly hinder career advancement and leadership opportunities."

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Statistic 16

"Cognitive-behavioral therapy (CBT) is effective in reducing public speaking anxiety in 80% of cases."

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Statistic 17

"Approximately 75% of the population experiences some degree of anxiety or nervousness when it comes to public speaking."

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Statistic 18

"Over 90% of those who deal with glossophobia believe that they can overcome it with training and practice."

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Statistic 19

"Public speaking training courses report a 70% reduction in anxiety levels for participants."

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Statistic 20

"Meditation and mindfulness techniques can reduce public speaking anxiety by 25%."

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