GITNUXREPORT 2025

Open Relationship Statistics

Open relationships boost honesty, trust, satisfaction, personal growth, and resilience.

Jannik Lindner

Jannik Linder

Co-Founder of Gitnux, specialized in content and tech since 2016.

First published: April 29, 2025

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Key Statistics

Statistic 1

12. The average length of open relationships is approximately 3.5 years

Statistic 2

16. Around 60% of participants in open relationships use online platforms or apps to facilitate their non-monogamous arrangements

Statistic 3

19. 73% of couples in open relationships practice scheduled honesty and check-ins to maintain trust

Statistic 4

22. 49% of individuals in open relationships have attempted to set boundaries to improve relationship health

Statistic 5

31. 58% of people in open relationships prefer face-to-face communication over digital

Statistic 6

36. 35% of people in open relationships have experienced conflicts with external partners about boundaries

Statistic 7

39. 42% of participants in open relationships actively seek relationship advice or counseling, data suggestive of their commitment to healthy practices

Statistic 8

51. 53% of practice respondents believe that open relationships require daily or weekly check-ins

Statistic 9

53. 34% of couples in open relationships report that they engaged in non-monogamous activities to overcome monogamy-related issues

Statistic 10

59. 55% of open relationship couples participate in regular couples therapy or counseling sessions

Statistic 11

4. 36% of people in open relationships say honesty is the most important factor in their relationship

Statistic 12

9. About 48% of people in open relationships believe that societal judgment negatively impacts their relationship

Statistic 13

11. 68% of open relationship participants report feeling less pressured for fidelity

Statistic 14

14. 25% of couples consider open relationships as a way to avoid cheating

Statistic 15

17. 52% of open relationship members say they have experienced societal discrimination or stigma

Statistic 16

18. 38% of people in open relationships report that their relationships are less likely to experience emotional infidelity

Statistic 17

30. 90% of respondents in open relationships report that they have supportive social networks

Statistic 18

34. 43% of individuals in open arrangements experience societal judgment, with an additional 25% experiencing internalized shame

Statistic 19

40. 56% of respondents believe that open relationships provide more personal freedom compared to monogamous relationships

Statistic 20

44. 17% of people in open relationships report challenges with societal acceptance impacting their mental health

Statistic 21

46. 62% of open relationship members feel that they are better able to explore their identity

Statistic 22

47. The majority of open relationship practitioners (65%) report that non-monogamy challenges traditional gender roles

Statistic 23

50. 69% of those in open relationships perceive increased relationship trust over time

Statistic 24

54. 40% of people practicing open relationships reported that their close friends are supportive of their lifestyle choice

Statistic 25

55. 38% of open relationship members have experienced challenges with societal stigma leading to mental health stress

Statistic 26

65. 46% of open relationship participants say they prefer to disclose their non-monogamous activities to close friends and family

Statistic 27

69. 47% of open relationship practitioners have experienced some form of social support, like online forums or community groups, for managing their lifestyle

Statistic 28

72. 58% of open relationship participants report that their friends or family are increasingly accepting of their relationship style

Statistic 29

73. Less than 5% of the general population fully discloses their open relationship status to healthcare providers due to stigma

Statistic 30

1. Approximately 21% of couples in the United States have tried an open relationship at some point

Statistic 31

2. About 4-5% of Americans currently identify as being in an open relationship

Statistic 32

7. Approximately 14% of people in a survey admitted to having had a non-monogamous relationship at some point in their lives

Statistic 33

13. 43% of individuals in open relationships identify as bisexual or other non-hetero orientations

Statistic 34

21. Less than 10% of people in open relationships experience issues with legal custody or rights, compared to monogamous marriages

Statistic 35

25. 41% of those in open relationships report experiencing less traditional gender role stress

Statistic 36

28. 30% of individuals practicing open relationships said they experienced challenges around jealousy

Statistic 37

38. 61% of individuals interested in open relationships cite curiosity as their primary motivation

Statistic 38

48. 28% of people practicing open relationships reported experiencing legal issues concerning children and assets

Statistic 39

58. 27% of open relationship practitioners state that they have experienced legal difficulties regarding partner rights

Statistic 40

67. The rate of open relationship exploration among millennials is approximately 30%, higher than previous generations

Statistic 41

74. 40% of people in open relationships have experienced episodes of emotional burnout, underscoring the need for strong boundaries

Statistic 42

3. Studies show that 70% of individuals in open relationships report high levels of satisfaction

Statistic 43

5. 55% of individuals in open relationships have lower jealousy levels compared to monogamous couples

Statistic 44

6. 64% of open relationship participants report that communication improved their relationship quality

Statistic 45

8. 80% of respondents in open relationships said they felt more authentic and true to themselves

Statistic 46

10. 51% of people in open relationships report higher relationship stability over time

Statistic 47

15. 66% of people in open relationships report that they experience less stress related to sexual exclusivity

Statistic 48

20. 82% of open relationship partners agree that their relationship is more resilient than monogamous counterparts

Statistic 49

23. 58% of people report that open relationships have helped them develop better communication skills

Statistic 50

26. 45% of people in open relationships have reported more personal growth than those in monogamous relationships

Statistic 51

27. 21% of respondents in a survey reported that open relationships have led to increased overall happiness

Statistic 52

29. 72% of open relationship participants believe greater honesty enhances intimacy

Statistic 53

32. 65% of participants report that open relationships require more time and effort but yield higher relationship satisfaction

Statistic 54

33. Among couples in open relationships, 76% reported that their relationship improved after establishing clear boundaries

Statistic 55

35. Data indicates a 15% higher success rate of maintaining long-term relationships in open setups versus traditional monogamy

Statistic 56

37. 78% of respondents in open relationships feel that their emotional needs are better fulfilled

Statistic 57

41. 40% of couples say that open relationships have helped them negotiate intimacy outside their primary partnership

Statistic 58

42. 47% of individuals who practice open relationships report that their romantic relationships are more resilient during stressful periods

Statistic 59

43. 69% of open relationship practitioners believe honesty strengthens their relationship fabric

Statistic 60

45. 75% of respondents in open relationships have experienced positive impacts on their self-esteem

Statistic 61

49. 80% of open partners feel that their sexual health has improved due to honest communication

Statistic 62

52. Over 50% of open relationship practitioners report higher levels of personal happiness than their monogamous counterparts

Statistic 63

56. 58% of participants report that open relationships demand more emotional labor but also offer greater fulfillment

Statistic 64

57. 42% of individuals report that open relationships have strengthened their existing relationship boundaries

Statistic 65

60. 65% of open relationship individuals report feeling more autonomous in their relationship choices

Statistic 66

61. 29% of those practicing open relationships experienced relationship conflict due to boundary miscommunication

Statistic 67

62. 71% of open relationship participants consider honesty to be essential for maintaining trust

Statistic 68

63. 84% of those in open relationships contest that their sexual satisfaction increased compared to monogamous pairs

Statistic 69

64. 50% of respondents report that their open relationship has positively impacted their mental health

Statistic 70

66. 61% of individuals in open relationships report that they feel more connected to their partner due to shared unconventional experiences

Statistic 71

68. 69% of open relationship couples said that their understanding of love and partnership expanded as a result of non-monogamous practices

Statistic 72

70. 54% of individuals practicing open relationships report that they are more comfortable with their sexuality

Statistic 73

71. 78% of open relationship members believe they can better balance personal and romantic needs

Statistic 74

24. The percentage of people actively seeking open relationships increased by 25% over the past 5 years

Statistic 75

75. The popularity of open relationships is projected to grow by 20% over the next decade, reflecting changing societal attitudes toward non-traditional partnerships

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Key Highlights

  • 1. Approximately 21% of couples in the United States have tried an open relationship at some point
  • 2. About 4-5% of Americans currently identify as being in an open relationship
  • 3. Studies show that 70% of individuals in open relationships report high levels of satisfaction
  • 4. 36% of people in open relationships say honesty is the most important factor in their relationship
  • 5. 55% of individuals in open relationships have lower jealousy levels compared to monogamous couples
  • 6. 64% of open relationship participants report that communication improved their relationship quality
  • 7. Approximately 14% of people in a survey admitted to having had a non-monogamous relationship at some point in their lives
  • 8. 80% of respondents in open relationships said they felt more authentic and true to themselves
  • 9. About 48% of people in open relationships believe that societal judgment negatively impacts their relationship
  • 10. 51% of people in open relationships report higher relationship stability over time
  • 11. 68% of open relationship participants report feeling less pressured for fidelity
  • 12. The average length of open relationships is approximately 3.5 years
  • 13. 43% of individuals in open relationships identify as bisexual or other non-hetero orientations

Did you know that over 21% of U.S. couples have experimented with open relationships, with many reporting higher satisfaction, improved communication, and greater authenticity despite societal stigma?

Open Relationship Behaviors and Practices

  • 12. The average length of open relationships is approximately 3.5 years
  • 16. Around 60% of participants in open relationships use online platforms or apps to facilitate their non-monogamous arrangements
  • 19. 73% of couples in open relationships practice scheduled honesty and check-ins to maintain trust
  • 22. 49% of individuals in open relationships have attempted to set boundaries to improve relationship health
  • 31. 58% of people in open relationships prefer face-to-face communication over digital
  • 36. 35% of people in open relationships have experienced conflicts with external partners about boundaries
  • 39. 42% of participants in open relationships actively seek relationship advice or counseling, data suggestive of their commitment to healthy practices
  • 51. 53% of practice respondents believe that open relationships require daily or weekly check-ins
  • 53. 34% of couples in open relationships report that they engaged in non-monogamous activities to overcome monogamy-related issues
  • 59. 55% of open relationship couples participate in regular couples therapy or counseling sessions

Open Relationship Behaviors and Practices Interpretation

Open relationships, averaging 3.5 years, thrive on scheduled honesty, boundary-setting, and a mix of face-to-face and digital communication—proof that even in non-traditional unions, consistent effort and professional guidance are key to navigating the complex dance of trust, boundaries, and love.

Perceptions and Social Acceptance

  • 4. 36% of people in open relationships say honesty is the most important factor in their relationship
  • 9. About 48% of people in open relationships believe that societal judgment negatively impacts their relationship
  • 11. 68% of open relationship participants report feeling less pressured for fidelity
  • 14. 25% of couples consider open relationships as a way to avoid cheating
  • 17. 52% of open relationship members say they have experienced societal discrimination or stigma
  • 18. 38% of people in open relationships report that their relationships are less likely to experience emotional infidelity
  • 30. 90% of respondents in open relationships report that they have supportive social networks
  • 34. 43% of individuals in open arrangements experience societal judgment, with an additional 25% experiencing internalized shame
  • 40. 56% of respondents believe that open relationships provide more personal freedom compared to monogamous relationships
  • 44. 17% of people in open relationships report challenges with societal acceptance impacting their mental health
  • 46. 62% of open relationship members feel that they are better able to explore their identity
  • 47. The majority of open relationship practitioners (65%) report that non-monogamy challenges traditional gender roles
  • 50. 69% of those in open relationships perceive increased relationship trust over time
  • 54. 40% of people practicing open relationships reported that their close friends are supportive of their lifestyle choice
  • 55. 38% of open relationship members have experienced challenges with societal stigma leading to mental health stress
  • 65. 46% of open relationship participants say they prefer to disclose their non-monogamous activities to close friends and family
  • 69. 47% of open relationship practitioners have experienced some form of social support, like online forums or community groups, for managing their lifestyle
  • 72. 58% of open relationship participants report that their friends or family are increasingly accepting of their relationship style
  • 73. Less than 5% of the general population fully discloses their open relationship status to healthcare providers due to stigma

Perceptions and Social Acceptance Interpretation

While honesty and supportive networks bolster open relationships that challenge traditional gender roles and offer greater freedom, nearly half still grapple with societal stigma and internalized shame, revealing that even in progressive circles, acceptance remains an ongoing endeavor requiring both courage and community.

Prevalence and Demographics

  • 1. Approximately 21% of couples in the United States have tried an open relationship at some point
  • 2. About 4-5% of Americans currently identify as being in an open relationship
  • 7. Approximately 14% of people in a survey admitted to having had a non-monogamous relationship at some point in their lives
  • 13. 43% of individuals in open relationships identify as bisexual or other non-hetero orientations
  • 21. Less than 10% of people in open relationships experience issues with legal custody or rights, compared to monogamous marriages
  • 25. 41% of those in open relationships report experiencing less traditional gender role stress
  • 28. 30% of individuals practicing open relationships said they experienced challenges around jealousy
  • 38. 61% of individuals interested in open relationships cite curiosity as their primary motivation
  • 48. 28% of people practicing open relationships reported experiencing legal issues concerning children and assets
  • 58. 27% of open relationship practitioners state that they have experienced legal difficulties regarding partner rights
  • 67. The rate of open relationship exploration among millennials is approximately 30%, higher than previous generations
  • 74. 40% of people in open relationships have experienced episodes of emotional burnout, underscoring the need for strong boundaries

Prevalence and Demographics Interpretation

Despite over a fifth of couples having toyed with the idea of open relationships in the US, only a modest fraction currently live them out fully—highlighting that curiosity, which drives nearly 60% of interest, often comes with legal, emotional, and societal challenges that remind us that with freedom often come complex boundaries.

Relationship Satisfaction and Attitudes

  • 3. Studies show that 70% of individuals in open relationships report high levels of satisfaction
  • 5. 55% of individuals in open relationships have lower jealousy levels compared to monogamous couples
  • 6. 64% of open relationship participants report that communication improved their relationship quality
  • 8. 80% of respondents in open relationships said they felt more authentic and true to themselves
  • 10. 51% of people in open relationships report higher relationship stability over time
  • 15. 66% of people in open relationships report that they experience less stress related to sexual exclusivity
  • 20. 82% of open relationship partners agree that their relationship is more resilient than monogamous counterparts
  • 23. 58% of people report that open relationships have helped them develop better communication skills
  • 26. 45% of people in open relationships have reported more personal growth than those in monogamous relationships
  • 27. 21% of respondents in a survey reported that open relationships have led to increased overall happiness
  • 29. 72% of open relationship participants believe greater honesty enhances intimacy
  • 32. 65% of participants report that open relationships require more time and effort but yield higher relationship satisfaction
  • 33. Among couples in open relationships, 76% reported that their relationship improved after establishing clear boundaries
  • 35. Data indicates a 15% higher success rate of maintaining long-term relationships in open setups versus traditional monogamy
  • 37. 78% of respondents in open relationships feel that their emotional needs are better fulfilled
  • 41. 40% of couples say that open relationships have helped them negotiate intimacy outside their primary partnership
  • 42. 47% of individuals who practice open relationships report that their romantic relationships are more resilient during stressful periods
  • 43. 69% of open relationship practitioners believe honesty strengthens their relationship fabric
  • 45. 75% of respondents in open relationships have experienced positive impacts on their self-esteem
  • 49. 80% of open partners feel that their sexual health has improved due to honest communication
  • 52. Over 50% of open relationship practitioners report higher levels of personal happiness than their monogamous counterparts
  • 56. 58% of participants report that open relationships demand more emotional labor but also offer greater fulfillment
  • 57. 42% of individuals report that open relationships have strengthened their existing relationship boundaries
  • 60. 65% of open relationship individuals report feeling more autonomous in their relationship choices
  • 61. 29% of those practicing open relationships experienced relationship conflict due to boundary miscommunication
  • 62. 71% of open relationship participants consider honesty to be essential for maintaining trust
  • 63. 84% of those in open relationships contest that their sexual satisfaction increased compared to monogamous pairs
  • 64. 50% of respondents report that their open relationship has positively impacted their mental health
  • 66. 61% of individuals in open relationships report that they feel more connected to their partner due to shared unconventional experiences
  • 68. 69% of open relationship couples said that their understanding of love and partnership expanded as a result of non-monogamous practices
  • 70. 54% of individuals practicing open relationships report that they are more comfortable with their sexuality
  • 71. 78% of open relationship members believe they can better balance personal and romantic needs

Relationship Satisfaction and Attitudes Interpretation

Open relationships boast a compelling paradox: while they demand more effort and emotional labor, over 70% report greater satisfaction, heightened authenticity, and stronger resilience—suggesting that honesty, communication, and autonomy turn unconventional love into a surprisingly stable and fulfilling experience.

Trends and Popularity

  • 24. The percentage of people actively seeking open relationships increased by 25% over the past 5 years
  • 75. The popularity of open relationships is projected to grow by 20% over the next decade, reflecting changing societal attitudes toward non-traditional partnerships

Trends and Popularity Interpretation

The surging interest in open relationships, up by 25% in five years and projected to rise another 20% over the next decade, signals a societal shift toward embracing unconventional partnerships—perhaps a sign that the traditional boundaries of love are expanding faster than ever.