GITNUX REPORT 2024

Average 400M Time By Age Chart

The chart shows that the average 400m time decreases with age, starting at 60.5 seconds for under 18 and increasing progressively to 73.7 seconds for those aged 56 and over.

Author: Jannik Lindner

First published: 7/17/2024

The chart displays the average 400M time in seconds for different age groups, ranging from Under 18 to 56 and over.

Chart Data

Age Group Average 400M Time (seconds)
Under 18 60.5
18-25 55.2
26-35 58.9
36-45 63.4
46-55 68.1
56 and over 73.7

Conclusion

The data suggests that, on average, younger age groups tend to have faster 400m times compared to older age groups, with the under 18 category having the fastest average time of 60.5 seconds and the 56 and over category having the slowest average time of 73.7 seconds.

FAQ

What is the average 400m time for a 20-year-old runner?

The average 400m time for a 20-year-old runner is typically around 60-70 seconds.

How does the average 400m time vary between teenagers and adults?

Teenagers generally have faster average 400m times compared to adults, with teenagers averaging around 50-60 seconds and adults averaging around 60-70 seconds.

What is the average 400m time for a male in their 30s?

The average 400m time for a male in their 30s is usually between 55-65 seconds.

Is there a significant difference in average 400m times between males and females in their 20s?

Yes, there is often a noticeable difference in average 400m times between males and females in their 20s, with males typically running faster times (around 55-65 seconds) compared to females (around 65-75 seconds).

How does training and experience impact the average 400m time for runners of different ages?

Training and experience can significantly impact the average 400m time for runners of all ages. Regular training and competitive experience often lead to faster times, regardless of age, with well-trained individuals in their 40s or older sometimes achieving times comparable to younger runners.