GITNUXREPORT 2026

Uk Fitness Industry Statistics

The UK fitness industry is experiencing robust post-pandemic growth across all sectors.

Sarah Mitchell

Senior Researcher specializing in consumer behavior and market trends.

First published: Feb 13, 2026

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Statistic 1

67% of UK adults cite health improvement as top reason for fitness participation in 2023.

Statistic 2

45% of gym-goers prioritize mental health benefits in UK 2023.

Statistic 3

Home workouts preferred by 32% of UK fitness users post-2023.

Statistic 4

58% of UK consumers willing to pay premium for sustainable gyms in 2023.

Statistic 5

Group classes most popular format (65%) among UK gym users 2023.

Statistic 6

Wearable usage for tracking 72% among active UK adults 2023.

Statistic 7

39% of UK millennials use fitness apps daily in 2023.

Statistic 8

Personalization demanded by 81% of UK fitness consumers 2023.

Statistic 9

24% increase in female strength training participation UK 2023.

Statistic 10

Recovery and mobility focus rose to 55% priority in UK 2023.

Statistic 11

48% of UK parents engage kids in fitness activities weekly 2023.

Statistic 12

Vegan protein supplements used by 35% of gym-goers UK 2023.

Statistic 13

62% prefer 24/7 gym access in urban UK areas 2023.

Statistic 14

Gamification in fitness apps boosts engagement 40% UK 2023.

Statistic 15

51% of UK over-45s now prioritize low-impact workouts 2023.

Statistic 16

Social media influences 70% of gym joins in UK Gen Z 2023.

Statistic 17

29% trial virtual reality fitness in UK 2023.

Statistic 18

Sleep tracking integrated in 44% fitness routines UK 2023.

Statistic 19

Community events attendance up 33% post-pandemic UK 2023.

Statistic 20

76% value trainer qualifications highly in UK 2023.

Statistic 21

Outdoor fitness preference 41% in summer UK 2023.

Statistic 22

Nutrition coaching bundled with 53% memberships UK 2023.

Statistic 23

35% of UK fitness users track via Apple Health 2023.

Statistic 24

Flexibility training top goal for 49% women UK 2023.

Statistic 25

27% experiment with cryotherapy UK fitness 2023.

Statistic 26

Total revenue from UK gym memberships was £2.9 billion in 2023.

Statistic 27

Average monthly membership fee in UK gyms £32.50 in 2023.

Statistic 28

Personal training revenue in UK fitness sector £850 million in 2023.

Statistic 29

Class-based revenue contributed 28% of total gym income (£950m) in UK 2023.

Statistic 30

UK gym operating margins averaged 18% in 2023 post-recovery.

Statistic 31

Energy costs for UK gyms rose 45% to £220 million total in 2023.

Statistic 32

Payroll expenses accounted for 55% of gym operating costs in UK 2023.

Statistic 33

Low-cost gym chains profitability up 22% YoY to £450m in 2023.

Statistic 34

Premium club EBITDA margins 25% in UK 2023.

Statistic 35

Retail sales in gyms (supplements/merch) £180 million in UK 2023.

Statistic 36

Investment in UK fitness sector totaled £1.2 billion in 2023.

Statistic 37

Debt levels for UK gym operators averaged 35% of revenue in 2023.

Statistic 38

Tax contributions from fitness industry £650 million in UK 2023.

Statistic 39

Marketing spend by UK gyms 12% of revenue (£400m) in 2023.

Statistic 40

Insurance costs for gyms rose 30% to £95 million in UK 2023.

Statistic 41

Franchise fees generated £120 million for UK fitness brands in 2023.

Statistic 42

Digital subscription revenue growth 35% to £250m in UK 2023.

Statistic 43

Government subsidies to fitness post-COVID £150 million in 2023.

Statistic 44

Equipment depreciation costs £180 million for UK gyms in 2023.

Statistic 45

Rental income from gym spaces £75 million in UK 2023.

Statistic 46

ROI on gym tech investments 28% average in UK 2023.

Statistic 47

VAT revenue from fitness services £550 million in UK 2023.

Statistic 48

Profit per member averaged £140 in UK gyms 2023.

Statistic 49

Cost per acquisition for new members £45 in UK 2023.

Statistic 50

Lifetime value of member £1,800 average in UK fitness 2023.

Statistic 51

Break-even occupancy for gyms 62% in UK 2023.

Statistic 52

Total UK fitness facilities: 7,254 including 6,897 gyms in 2023.

Statistic 53

Average gym size in UK 1,800 sqm with 250 stations in 2023.

Statistic 54

1,400 low-cost gyms operated in UK by top chains 2023.

Statistic 55

24/7 gyms comprise 55% of total UK facilities 2023.

Statistic 56

Studio-only fitness venues: 2,100 in UK 2023.

Statistic 57

Pool-equipped fitness centres: 1,250 in UK 2023.

Statistic 58

Employment in UK fitness sector 140,000 full-time equivalents 2023.

Statistic 59

Personal trainers registered: 45,000 in UK 2023.

Statistic 60

Fitness equipment installed base 1.2 million units UK 2023.

Statistic 61

Smart gym tech adoption 68% of facilities UK 2023.

Statistic 62

UK leisure centres under local authority: 2,300 in 2023.

Statistic 63

Hotel gym facilities: 4,500 across UK 2023.

Statistic 64

University sports centres with gyms: 140 in UK 2023.

Statistic 65

Corporate on-site gyms: 850 in major UK firms 2023.

Statistic 66

EV charging at gyms: 1,200 sites UK 2023.

Statistic 67

Accessible equipment in 82% of UK gyms 2023.

Statistic 68

Average staff-to-member ratio 1:45 in UK gyms 2023.

Statistic 69

New gym openings: 250 in UK 2023.

Statistic 70

Closures: 120 gyms in UK 2023.

Statistic 71

Green-certified gyms: 450 in UK 2023.

Statistic 72

AI booking systems in 55% UK gyms 2023.

Statistic 73

Sauna/steam room equipped gyms: 2,800 UK 2023.

Statistic 74

Cycle studios: 4,500 across UK gyms 2023.

Statistic 75

Free weights areas in 95% UK facilities 2023.

Statistic 76

Childcare facilities at 1,100 gyms UK 2023.

Statistic 77

Total square footage of UK gyms 13 million sqm 2023.

Statistic 78

PT studios standalone: 3,200 in UK 2023.

Statistic 79

Renovation spend on gyms £450 million UK 2023.

Statistic 80

The UK fitness and health club market was valued at £3.2 billion in 2022, reflecting a 12% year-on-year growth.

Statistic 81

UK fitness industry revenue grew by 8.5% from 2021 to 2022, reaching approximately £3.4 billion.

Statistic 82

The number of gym members in the UK increased to 11.7 million in 2023, up from 10.2 million in 2021.

Statistic 83

UK fitness sector contributed £1.4 billion to GDP in 2022 post-pandemic recovery.

Statistic 84

Projected CAGR for UK fitness market from 2023-2028 is 4.2%, driven by wellness trends.

Statistic 85

Total UK fitness facilities numbered 7,254 in 2023, a 2% increase from 2022.

Statistic 86

Boutique fitness studios in UK grew by 15% YoY in 2023, totaling over 1,200 outlets.

Statistic 87

UK home fitness equipment market valued at £450 million in 2023.

Statistic 88

Fitness app downloads in UK reached 28 million in 2023, up 22% from prior year.

Statistic 89

Corporate wellness programs in UK fitness sector generated £250 million in 2022.

Statistic 90

UK fitness market share of low-cost operators was 42% in 2023.

Statistic 91

Premium gym segment in UK valued at £1.1 billion in 2023.

Statistic 92

Digital fitness revenue in UK hit £180 million in 2023.

Statistic 93

UK fitness exports (equipment) reached £120 million in 2022.

Statistic 94

Wellness tourism linked to fitness contributed £300 million to UK economy in 2023.

Statistic 95

UK fitness market penetration rate stood at 17.5% of population in 2023.

Statistic 96

Growth in UK women's fitness market was 14% in 2023.

Statistic 97

Senior fitness programs market in UK valued at £150 million in 2023.

Statistic 98

UK youth fitness (under 18) market grew 10% to £80 million in 2023.

Statistic 99

Functional fitness segment in UK reached £220 million revenue in 2023.

Statistic 100

HIIT class revenues in UK totaled £95 million in 2023.

Statistic 101

UK pilates and yoga studios generated £350 million in 2023.

Statistic 102

CrossFit affiliates in UK increased to 450 in 2023, up 8%.

Statistic 103

Wearable tech sales for fitness in UK hit £420 million in 2023.

Statistic 104

UK gym franchise market valued at £750 million in 2023.

Statistic 105

E-sports fitness crossover market emerged at £20 million in UK 2023.

Statistic 106

UK outdoor fitness parks revenue £65 million in 2023.

Statistic 107

Mental health fitness apps revenue £110 million in UK 2023.

Statistic 108

UK adaptive fitness for disabilities market £45 million in 2023.

Statistic 109

Sustainable fitness equipment market in UK £130 million in 2023.

Statistic 110

Total gym memberships in UK reached 11.7 million in Q4 2023.

Statistic 111

18.4% of UK adults were gym members in 2023.

Statistic 112

Female gym membership rate in UK was 52% of total in 2023.

Statistic 113

Average tenure of UK gym members is 4.2 years as of 2023.

Statistic 114

Monthly churn rate for UK gyms averaged 3.8% in 2023.

Statistic 115

28% of UK gym members attend 3+ times per week in 2023.

Statistic 116

Corporate gym memberships accounted for 15% of total UK memberships in 2023.

Statistic 117

Student gym memberships in UK totaled 1.2 million in 2023.

Statistic 118

Over-55s gym memberships grew 25% to 2.1 million in UK 2023.

Statistic 119

Hybrid membership (gym + app) uptake reached 35% in UK 2023.

Statistic 120

Pay-as-you-go users made up 12% of UK fitness participation in 2023.

Statistic 121

UK gym membership penetration in London was 25% in 2023.

Statistic 122

Northern England gym membership rate 14.2% in 2023.

Statistic 123

42% of UK gym members use personal trainers in 2023.

Statistic 124

App-only fitness memberships grew to 4.5 million in UK 2023.

Statistic 125

Family gym memberships accounted for 8% of total in UK 2023.

Statistic 126

LGBTQ+ inclusive gym memberships up 18% to 450,000 in 2023.

Statistic 127

Average annual spend per gym member £450 in UK 2023.

Statistic 128

22% of UK members joined via referral in 2023.

Statistic 129

Peak joining months for UK gyms: January (35% of annual joins) in 2023.

Statistic 130

Cancellation rate due to cost-of-living: 11% in UK gyms 2023.

Statistic 131

Multi-club membership holders: 19% of total UK members 2023.

Statistic 132

Disabled gym members: 6.5% of total (780,000) in UK 2023.

Statistic 133

BAME gym membership rate 16% vs national 18.4% in UK 2023.

Statistic 134

Rural UK gym membership penetration 11% in 2023.

Statistic 135

UK gym class attendance averaged 1.8 sessions per week per member in 2023.

Statistic 136

Online community engagement boosted retention by 15% for UK gyms in 2023.

Statistic 137

UK gym membership growth slowed to 2.1% in H2 2023.

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With over 11 million Brits now proudly calling themselves gym members, generating a £3.4 billion industry that powers everything from boutique studios to digital apps, the UK's fitness landscape is pumping with more energy and opportunity than ever before.

Key Takeaways

The UK fitness and health club market was valued at £3.2 billion in 2022, reflecting a 12% year-on-year growth.
UK fitness industry revenue grew by 8.5% from 2021 to 2022, reaching approximately £3.4 billion.
The number of gym members in the UK increased to 11.7 million in 2023, up from 10.2 million in 2021.
Total gym memberships in UK reached 11.7 million in Q4 2023.
18.4% of UK adults were gym members in 2023.
Female gym membership rate in UK was 52% of total in 2023.
Total revenue from UK gym memberships was £2.9 billion in 2023.
Average monthly membership fee in UK gyms £32.50 in 2023.
Personal training revenue in UK fitness sector £850 million in 2023.
67% of UK adults cite health improvement as top reason for fitness participation in 2023.
45% of gym-goers prioritize mental health benefits in UK 2023.
Home workouts preferred by 32% of UK fitness users post-2023.
Total UK fitness facilities: 7,254 including 6,897 gyms in 2023.
Average gym size in UK 1,800 sqm with 250 stations in 2023.
1,400 low-cost gyms operated in UK by top chains 2023.

The UK fitness industry is experiencing robust post-pandemic growth across all sectors.

Consumer Trends

67% of UK adults cite health improvement as top reason for fitness participation in 2023.
45% of gym-goers prioritize mental health benefits in UK 2023.
Home workouts preferred by 32% of UK fitness users post-2023.
58% of UK consumers willing to pay premium for sustainable gyms in 2023.
Group classes most popular format (65%) among UK gym users 2023.
Wearable usage for tracking 72% among active UK adults 2023.
39% of UK millennials use fitness apps daily in 2023.
Personalization demanded by 81% of UK fitness consumers 2023.
24% increase in female strength training participation UK 2023.
Recovery and mobility focus rose to 55% priority in UK 2023.
48% of UK parents engage kids in fitness activities weekly 2023.
Vegan protein supplements used by 35% of gym-goers UK 2023.
62% prefer 24/7 gym access in urban UK areas 2023.
Gamification in fitness apps boosts engagement 40% UK 2023.
51% of UK over-45s now prioritize low-impact workouts 2023.
Social media influences 70% of gym joins in UK Gen Z 2023.
29% trial virtual reality fitness in UK 2023.
Sleep tracking integrated in 44% fitness routines UK 2023.
Community events attendance up 33% post-pandemic UK 2023.
76% value trainer qualifications highly in UK 2023.
Outdoor fitness preference 41% in summer UK 2023.
Nutrition coaching bundled with 53% memberships UK 2023.
35% of UK fitness users track via Apple Health 2023.
Flexibility training top goal for 49% women UK 2023.
27% experiment with cryotherapy UK fitness 2023.

Consumer Trends Interpretation

The modern British fitness scene reveals a population earnestly pursuing holistic health, blending a shrewd mix of digital tracking, personalized wellness, and community spirit, all while trying to get the family involved and the planet a bit less sweated.

Financial Metrics

Total revenue from UK gym memberships was £2.9 billion in 2023.
Average monthly membership fee in UK gyms £32.50 in 2023.
Personal training revenue in UK fitness sector £850 million in 2023.
Class-based revenue contributed 28% of total gym income (£950m) in UK 2023.
UK gym operating margins averaged 18% in 2023 post-recovery.
Energy costs for UK gyms rose 45% to £220 million total in 2023.
Payroll expenses accounted for 55% of gym operating costs in UK 2023.
Low-cost gym chains profitability up 22% YoY to £450m in 2023.
Premium club EBITDA margins 25% in UK 2023.
Retail sales in gyms (supplements/merch) £180 million in UK 2023.
Investment in UK fitness sector totaled £1.2 billion in 2023.
Debt levels for UK gym operators averaged 35% of revenue in 2023.
Tax contributions from fitness industry £650 million in UK 2023.
Marketing spend by UK gyms 12% of revenue (£400m) in 2023.
Insurance costs for gyms rose 30% to £95 million in UK 2023.
Franchise fees generated £120 million for UK fitness brands in 2023.
Digital subscription revenue growth 35% to £250m in UK 2023.
Government subsidies to fitness post-COVID £150 million in 2023.
Equipment depreciation costs £180 million for UK gyms in 2023.
Rental income from gym spaces £75 million in UK 2023.
ROI on gym tech investments 28% average in UK 2023.
VAT revenue from fitness services £550 million in UK 2023.
Profit per member averaged £140 in UK gyms 2023.
Cost per acquisition for new members £45 in UK 2023.
Lifetime value of member £1,800 average in UK fitness 2023.
Break-even occupancy for gyms 62% in UK 2023.

Financial Metrics Interpretation

Despite navigating a 45% surge in energy bills and hefty payrolls that swallow over half their costs, the UK fitness industry flexed its financial muscles in 2023, cleverly turning our collective guilt into £2.9 billion in membership fees while still managing an average 18% operating margin, proving that sweating the small stuff pays off.

Industry Infrastructure

Total UK fitness facilities: 7,254 including 6,897 gyms in 2023.
Average gym size in UK 1,800 sqm with 250 stations in 2023.
1,400 low-cost gyms operated in UK by top chains 2023.
24/7 gyms comprise 55% of total UK facilities 2023.
Studio-only fitness venues: 2,100 in UK 2023.
Pool-equipped fitness centres: 1,250 in UK 2023.
Employment in UK fitness sector 140,000 full-time equivalents 2023.
Personal trainers registered: 45,000 in UK 2023.
Fitness equipment installed base 1.2 million units UK 2023.
Smart gym tech adoption 68% of facilities UK 2023.
UK leisure centres under local authority: 2,300 in 2023.
Hotel gym facilities: 4,500 across UK 2023.
University sports centres with gyms: 140 in UK 2023.
Corporate on-site gyms: 850 in major UK firms 2023.
EV charging at gyms: 1,200 sites UK 2023.
Accessible equipment in 82% of UK gyms 2023.
Average staff-to-member ratio 1:45 in UK gyms 2023.
New gym openings: 250 in UK 2023.
Closures: 120 gyms in UK 2023.
Green-certified gyms: 450 in UK 2023.
AI booking systems in 55% UK gyms 2023.
Sauna/steam room equipped gyms: 2,800 UK 2023.
Cycle studios: 4,500 across UK gyms 2023.
Free weights areas in 95% UK facilities 2023.
Childcare facilities at 1,100 gyms UK 2023.
Total square footage of UK gyms 13 million sqm 2023.
PT studios standalone: 3,200 in UK 2023.
Renovation spend on gyms £450 million UK 2023.

Industry Infrastructure Interpretation

Britain's 2023 fitness landscape appears to be a round-the-clock, tech-infused, and lavishly-equipped national obsession, as evidenced by over 7,200 temples to sweat where 140,000 dedicated souls guide members through 1.2 million pieces of equipment, though with only one staff member for every 45 panting patrons, you'd better hope that 68% smart-tech adoption includes a very empathetic AI.

Market Size and Growth

The UK fitness and health club market was valued at £3.2 billion in 2022, reflecting a 12% year-on-year growth.
UK fitness industry revenue grew by 8.5% from 2021 to 2022, reaching approximately £3.4 billion.
The number of gym members in the UK increased to 11.7 million in 2023, up from 10.2 million in 2021.
UK fitness sector contributed £1.4 billion to GDP in 2022 post-pandemic recovery.
Projected CAGR for UK fitness market from 2023-2028 is 4.2%, driven by wellness trends.
Total UK fitness facilities numbered 7,254 in 2023, a 2% increase from 2022.
Boutique fitness studios in UK grew by 15% YoY in 2023, totaling over 1,200 outlets.
UK home fitness equipment market valued at £450 million in 2023.
Fitness app downloads in UK reached 28 million in 2023, up 22% from prior year.
Corporate wellness programs in UK fitness sector generated £250 million in 2022.
UK fitness market share of low-cost operators was 42% in 2023.
Premium gym segment in UK valued at £1.1 billion in 2023.
Digital fitness revenue in UK hit £180 million in 2023.
UK fitness exports (equipment) reached £120 million in 2022.
Wellness tourism linked to fitness contributed £300 million to UK economy in 2023.
UK fitness market penetration rate stood at 17.5% of population in 2023.
Growth in UK women's fitness market was 14% in 2023.
Senior fitness programs market in UK valued at £150 million in 2023.
UK youth fitness (under 18) market grew 10% to £80 million in 2023.
Functional fitness segment in UK reached £220 million revenue in 2023.
HIIT class revenues in UK totaled £95 million in 2023.
UK pilates and yoga studios generated £350 million in 2023.
CrossFit affiliates in UK increased to 450 in 2023, up 8%.
Wearable tech sales for fitness in UK hit £420 million in 2023.
UK gym franchise market valued at £750 million in 2023.
E-sports fitness crossover market emerged at £20 million in UK 2023.
UK outdoor fitness parks revenue £65 million in 2023.
Mental health fitness apps revenue £110 million in UK 2023.
UK adaptive fitness for disabilities market £45 million in 2023.
Sustainable fitness equipment market in UK £130 million in 2023.

Market Size and Growth Interpretation

Despite collective groans at the mere thought of burpees, the UK is clearly sweating its way to a £3.4 billion economy, proving that wellness is no longer a niche but a national pastime powered by everything from budget gyms to boutique studios and our own living rooms.

Membership and Participation

Total gym memberships in UK reached 11.7 million in Q4 2023.
18.4% of UK adults were gym members in 2023.
Female gym membership rate in UK was 52% of total in 2023.
Average tenure of UK gym members is 4.2 years as of 2023.
Monthly churn rate for UK gyms averaged 3.8% in 2023.
28% of UK gym members attend 3+ times per week in 2023.
Corporate gym memberships accounted for 15% of total UK memberships in 2023.
Student gym memberships in UK totaled 1.2 million in 2023.
Over-55s gym memberships grew 25% to 2.1 million in UK 2023.
Hybrid membership (gym + app) uptake reached 35% in UK 2023.
Pay-as-you-go users made up 12% of UK fitness participation in 2023.
UK gym membership penetration in London was 25% in 2023.
Northern England gym membership rate 14.2% in 2023.
42% of UK gym members use personal trainers in 2023.
App-only fitness memberships grew to 4.5 million in UK 2023.
Family gym memberships accounted for 8% of total in UK 2023.
LGBTQ+ inclusive gym memberships up 18% to 450,000 in 2023.
Average annual spend per gym member £450 in UK 2023.
22% of UK members joined via referral in 2023.
Peak joining months for UK gyms: January (35% of annual joins) in 2023.
Cancellation rate due to cost-of-living: 11% in UK gyms 2023.
Multi-club membership holders: 19% of total UK members 2023.
Disabled gym members: 6.5% of total (780,000) in UK 2023.
BAME gym membership rate 16% vs national 18.4% in UK 2023.
Rural UK gym membership penetration 11% in 2023.
UK gym class attendance averaged 1.8 sessions per week per member in 2023.
Online community engagement boosted retention by 15% for UK gyms in 2023.
UK gym membership growth slowed to 2.1% in H2 2023.

Membership and Participation Interpretation

While the UK's gyms are impressively full, hosting 11.7 million members with remarkable loyalty, the industry's real workout is fighting a constant 3.8% monthly churn, proving that signing us up in January is easier than keeping us past February.

Sources & References

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