GITNUXREPORT 2026

Self-Care Industry Statistics

The self-care industry is rapidly expanding into a multibillion-dollar global market fueled by digital and wellness trends.

Rajesh Patel

Rajesh Patel

Team Lead & Senior Researcher with over 15 years of experience in market research and data analytics.

First published: Feb 13, 2026

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Rigorous fact-checking · Reputable sources · Regular updatesLearn more

Key Statistics

Statistic 1

68% of U.S. consumers aged 18-34 prioritize self-care spending monthly.

Statistic 2

Women account for 72% of self-care product purchases worldwide in 2023.

Statistic 3

Average annual self-care spend per U.S. consumer is $189 in 2023.

Statistic 4

55% of millennials report spending more on self-care post-pandemic.

Statistic 5

42% of consumers use self-care apps daily for mental health.

Statistic 6

Gen Z allocates 15% of discretionary income to self-care products.

Statistic 7

61% of parents increased self-care spending for stress relief in 2023.

Statistic 8

Subscription boxes for self-care have 28 million subscribers globally.

Statistic 9

49% of consumers prefer organic self-care products, willing to pay 20% more.

Statistic 10

Men’s self-care spending rose 18% YoY among 25-34 age group in 2023.

Statistic 11

37% of consumers buy self-care gifts for themselves annually.

Statistic 12

Average self-care basket size in retail is $45.30 in the U.S. 2023.

Statistic 13

52% of remote workers spend more on home self-care setups.

Statistic 14

Low-income consumers increased self-care spend by 22% in 2023.

Statistic 15

64% of consumers track self-care ROI for mental health improvements.

Statistic 16

Self-care impulse buys account for 31% of category sales.

Statistic 17

70% of Boomers now engage in digital self-care routines.

Statistic 18

Annual self-care frequency: 5.2 purchases per U.S. consumer.

Statistic 19

45% of consumers use loyalty programs for self-care discounts.

Statistic 20

Self-care spending peaks 28% during holiday seasons.

Statistic 21

58% of urban dwellers spend more on self-care than rural.

Statistic 22

Vegan self-care products see 35% higher spend per purchase.

Statistic 23

51% report self-care as top budget category post-2023 inflation.

Statistic 24

Corporate self-care reimbursements average $500 per employee yearly.

Statistic 25

66% of consumers share self-care routines on social media.

Statistic 26

Self-care spend on experiences vs. products: 40% vs. 60%.

Statistic 27

47% increased self-care after therapy sessions in 2023.

Statistic 28

Subscription self-care services retain 82% of users after 6 months.

Statistic 29

39% of consumers bundle self-care with grocery shopping.

Statistic 30

Skincare dominates self-care spending at 29% of total consumer budget.

Statistic 31

73% of U.S. women aged 25-44 bought self-care products weekly in 2023.

Statistic 32

Self-care market in India sees 14% annual spend growth by consumers.

Statistic 33

54% of consumers prioritize self-care over dining out.

Statistic 34

Millennials comprise 42% of self-care consumers globally.

Statistic 35

Women aged 25-34 represent 28% of U.S. self-care buyers.

Statistic 36

Gen Z (18-24) accounts for 35% growth in self-care adoption.

Statistic 37

62% of urban females engage in daily self-care routines.

Statistic 38

Men over 45 show 19% increase in self-care participation.

Statistic 39

Hispanic consumers in U.S. are 24% more likely to buy self-care.

Statistic 40

Baby Boomers (55+) hold 18% market share in self-care spending.

Statistic 41

Low-income households (under $50k) 41% use self-care for stress.

Statistic 42

LGBTQ+ individuals purchase 2.1x more self-care products.

Statistic 43

Parents aged 30-49 are 55% of family self-care buyers.

Statistic 44

Asian Americans lead with 67% weekly self-care engagement.

Statistic 45

Rural consumers lag urban by 15% in self-care adoption.

Statistic 46

Single adults 25-34: 76% prioritize self-care spending.

Statistic 47

College students represent 22% of app-based self-care users.

Statistic 48

Retirees (65+) increased self-care by 25% since 2020.

Statistic 49

Black consumers 31% more likely to buy natural self-care.

Statistic 50

High-income ($100k+) spend 3x more on premium self-care.

Statistic 51

Teens (13-17) with parental consent: 48% use self-care apps.

Statistic 52

Working mothers: 69% daily self-care practitioners.

Statistic 53

Veterans report 52% self-care for PTSD management.

Statistic 54

Empty nesters (50-64): 44% new to self-care routines.

Statistic 55

Students in urban areas: 61% self-care frequency.

Statistic 56

Elderly women 70+: 37% adopt tech self-care tools.

Statistic 57

Middle East young adults (18-24): 59% self-care focus.

Statistic 58

Indian women urban: 71% skincare self-care leaders.

Statistic 59

Brazilian millennials: 65% wellness self-care adopters.

Statistic 60

UK Gen Z males: 40% increase in grooming self-care.

Statistic 61

Australian Boomers: 29% yoga self-care participation.

Statistic 62

The global self-care market was valued at USD 13.4 billion in 2023 and is expected to grow at a CAGR of 9.7% from 2024 to 2030, reaching USD 25.6 billion.

Statistic 63

In 2022, the U.S. self-care industry generated $28.6 billion in revenue, marking a 5.1% increase from the previous year.

Statistic 64

The skincare segment of the self-care market accounted for 32% of total revenue in 2023, valued at approximately USD 4.3 billion globally.

Statistic 65

Europe's self-care market reached €12.5 billion in 2023, driven by demand for natural products.

Statistic 66

The Asia-Pacific self-care market is projected to grow from USD 4.2 billion in 2023 to USD 8.9 billion by 2030 at a CAGR of 11.3%.

Statistic 67

In 2023, bath and body products contributed USD 3.1 billion to the global self-care market.

Statistic 68

The self-care app market was valued at USD 2.8 billion in 2022 and expected to reach USD 12.5 billion by 2030.

Statistic 69

North America's self-care sector saw a 7.2% YoY growth in 2023, totaling USD 9.8 billion.

Statistic 70

Haircare self-care products generated USD 2.4 billion globally in 2023.

Statistic 71

The men's self-care market hit USD 1.2 billion in 2023, up 12% from 2022.

Statistic 72

Global self-care retail sales reached $45 billion in 2022 across all channels.

Statistic 73

The wellness tourism segment within self-care was worth USD 814 billion in 2023.

Statistic 74

Sleep aids in self-care generated USD 1.9 billion in the U.S. in 2023.

Statistic 75

Aromatherapy products market stood at USD 2.1 billion globally in 2023.

Statistic 76

The global meditation market, part of self-care, was USD 4.1 billion in 2023.

Statistic 77

In 2023, the self-care e-commerce segment grew to USD 6.7 billion worldwide.

Statistic 78

Latin America's self-care market expanded to USD 2.3 billion in 2023.

Statistic 79

Beauty devices for self-care reached USD 3.5 billion in 2023 globally.

Statistic 80

The Middle East self-care market was valued at USD 1.1 billion in 2023.

Statistic 81

Oral care self-care products hit USD 2.8 billion in 2023.

Statistic 82

Journaling and planner products in self-care generated USD 0.9 billion in 2023.

Statistic 83

The global self-care supplement market was USD 5.2 billion in 2023.

Statistic 84

Fitness wearables as self-care tools reached USD 18.3 billion in 2023.

Statistic 85

Candles and home fragrance self-care sales were USD 4.6 billion in 2023.

Statistic 86

The self-care book market sold 15 million units globally in 2023, valued at USD 0.8 billion.

Statistic 87

Massage equipment market for self-care was USD 3.2 billion in 2023.

Statistic 88

Herbal teas in self-care generated USD 1.4 billion in 2023.

Statistic 89

The self-care podcast industry ad revenue hit USD 0.5 billion in 2023.

Statistic 90

Eco-friendly self-care products market reached USD 2.7 billion in 2023.

Statistic 91

Digital detox products sales were USD 1.0 billion in 2023 globally.

Statistic 92

The skincare segment holds 35% market share in self-care products globally.

Statistic 93

Bath and shower products account for 22% of self-care sales in 2023.

Statistic 94

Hair care represents 18% of the self-care product market revenue.

Statistic 95

Wellness supplements comprise 12% of total self-care segment.

Statistic 96

Fragrances make up 10% of self-care product sales worldwide.

Statistic 97

Oral care products hold 8% share in self-care category.

Statistic 98

Sleep aids and products account for 7% of self-care market.

Statistic 99

Aromatherapy and essential oils segment is 6% of self-care.

Statistic 100

Meditation apps and tools represent 5% of digital self-care services.

Statistic 101

Beauty devices occupy 9% of self-care hardware sales.

Statistic 102

Journaling products are 4% of self-care stationery segment.

Statistic 103

Fitness trackers hold 11% in wearable self-care tech.

Statistic 104

Candles and home scents: 13% of ambient self-care products.

Statistic 105

Massage tools and devices: 8% of body care equipment.

Statistic 106

Herbal teas and beverages: 5% of ingestible self-care.

Statistic 107

Eco-packaged self-care goods: 15% rising segment in 2023.

Statistic 108

Men's grooming kits: 7% growth segment in self-care.

Statistic 109

Digital detox devices: 3% of emerging self-care tech.

Statistic 110

Sun care products: 6% of seasonal self-care sales.

Statistic 111

Nail care items: 4% of beauty self-care subcategory.

Statistic 112

Self-care books and planners: 2% of print media segment.

Statistic 113

Wearable stress monitors: 4% of health tech self-care.

Statistic 114

Organic body lotions: 11% of moisturizer self-care.

Statistic 115

Yoga mats and accessories: 9% of home fitness self-care.

Statistic 116

Bath bombs and salts: 12% of bath self-care subsegment.

Statistic 117

Essential oil diffusers: 5% of home wellness devices.

Statistic 118

Sleep masks and aids: 6% of bedtime self-care.

Statistic 119

Face masks (sheet): 10% of skincare ritual products.

Statistic 120

Hair oils and serums: 7% of hair self-care innovation.

Statistic 121

Self-care industry projected to hit USD 25 billion by 2030 globally.

Statistic 122

CAGR of 10.2% expected for self-care apps until 2028.

Statistic 123

Personalization in self-care to drive 25% market growth by 2027.

Statistic 124

Sustainability trends to boost eco-self-care to 30% share by 2030.

Statistic 125

Mental health self-care segment to grow 15% annually to 2030.

Statistic 126

AI-integrated self-care devices projected at USD 5B by 2028.

Statistic 127

Men's self-care to double to USD 2.5B by 2030.

Statistic 128

Subscription models to reach 40% of self-care revenue by 2027.

Statistic 129

Wellness retreats expected to grow 12% CAGR to 2032.

Statistic 130

Plant-based self-care products to surge 20% yearly.

Statistic 131

Virtual reality meditation apps to hit 1M users by 2026.

Statistic 132

Home spa tech market to reach USD 4B by 2029.

Statistic 133

Sleep tech in self-care projected at 18% CAGR to 2030.

Statistic 134

Global self-care e-commerce to 50% of sales by 2028.

Statistic 135

Microbiome skincare to grow 22% to 2030.

Statistic 136

Corporate wellness self-care programs to $100B by 2030.

Statistic 137

Adaptive self-care wearables forecast at USD 10B by 2027.

Statistic 138

Zero-waste self-care packaging to 35% adoption by 2030.

Statistic 139

Neurotech for stress relief to emerge with 30% growth.

Statistic 140

Community-based self-care apps to 200M users by 2028.

Statistic 141

Longevity self-care products to USD 3B by 2030.

Statistic 142

Haptic feedback self-care devices rising 25% annually.

Statistic 143

Inclusivity in self-care branding to drive 18% uplift.

Statistic 144

Blockchain for personalized self-care data by 2030.

Statistic 145

Metaverse self-care experiences to $2B market by 2029.

Statistic 146

Regenerative agriculture self-care ingredients 40% growth.

Statistic 147

Voice-activated self-care assistants to 500M devices.

Statistic 148

Biohacking self-care kits projected at 15% CAGR.

Statistic 149

Climate-adaptive self-care products emerging 28% growth.

Statistic 150

Hybrid self-care (online-offline) to 60% preference by 2027.

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From skincare serums to meditation apps, our collective yearning for well-being has exploded into a global self-care market worth over $13 billion and climbing—a financial testament to the universal need to pause, breathe, and nurture ourselves.

Key Takeaways

  • The global self-care market was valued at USD 13.4 billion in 2023 and is expected to grow at a CAGR of 9.7% from 2024 to 2030, reaching USD 25.6 billion.
  • In 2022, the U.S. self-care industry generated $28.6 billion in revenue, marking a 5.1% increase from the previous year.
  • The skincare segment of the self-care market accounted for 32% of total revenue in 2023, valued at approximately USD 4.3 billion globally.
  • 68% of U.S. consumers aged 18-34 prioritize self-care spending monthly.
  • Women account for 72% of self-care product purchases worldwide in 2023.
  • Average annual self-care spend per U.S. consumer is $189 in 2023.
  • The skincare segment holds 35% market share in self-care products globally.
  • Bath and shower products account for 22% of self-care sales in 2023.
  • Hair care represents 18% of the self-care product market revenue.
  • Millennials comprise 42% of self-care consumers globally.
  • Women aged 25-34 represent 28% of U.S. self-care buyers.
  • Gen Z (18-24) accounts for 35% growth in self-care adoption.
  • Self-care industry projected to hit USD 25 billion by 2030 globally.
  • CAGR of 10.2% expected for self-care apps until 2028.
  • Personalization in self-care to drive 25% market growth by 2027.

The self-care industry is rapidly expanding into a multibillion-dollar global market fueled by digital and wellness trends.

Consumer Spending and Behavior

  • 68% of U.S. consumers aged 18-34 prioritize self-care spending monthly.
  • Women account for 72% of self-care product purchases worldwide in 2023.
  • Average annual self-care spend per U.S. consumer is $189 in 2023.
  • 55% of millennials report spending more on self-care post-pandemic.
  • 42% of consumers use self-care apps daily for mental health.
  • Gen Z allocates 15% of discretionary income to self-care products.
  • 61% of parents increased self-care spending for stress relief in 2023.
  • Subscription boxes for self-care have 28 million subscribers globally.
  • 49% of consumers prefer organic self-care products, willing to pay 20% more.
  • Men’s self-care spending rose 18% YoY among 25-34 age group in 2023.
  • 37% of consumers buy self-care gifts for themselves annually.
  • Average self-care basket size in retail is $45.30 in the U.S. 2023.
  • 52% of remote workers spend more on home self-care setups.
  • Low-income consumers increased self-care spend by 22% in 2023.
  • 64% of consumers track self-care ROI for mental health improvements.
  • Self-care impulse buys account for 31% of category sales.
  • 70% of Boomers now engage in digital self-care routines.
  • Annual self-care frequency: 5.2 purchases per U.S. consumer.
  • 45% of consumers use loyalty programs for self-care discounts.
  • Self-care spending peaks 28% during holiday seasons.
  • 58% of urban dwellers spend more on self-care than rural.
  • Vegan self-care products see 35% higher spend per purchase.
  • 51% report self-care as top budget category post-2023 inflation.
  • Corporate self-care reimbursements average $500 per employee yearly.
  • 66% of consumers share self-care routines on social media.
  • Self-care spend on experiences vs. products: 40% vs. 60%.
  • 47% increased self-care after therapy sessions in 2023.
  • Subscription self-care services retain 82% of users after 6 months.
  • 39% of consumers bundle self-care with grocery shopping.
  • Skincare dominates self-care spending at 29% of total consumer budget.
  • 73% of U.S. women aged 25-44 bought self-care products weekly in 2023.
  • Self-care market in India sees 14% annual spend growth by consumers.
  • 54% of consumers prioritize self-care over dining out.

Consumer Spending and Behavior Interpretation

The self-care industry has brilliantly, if a bit somberly, monetized the art of keeping ourselves functional, revealing that we now measure our sanity in subscription boxes, impulse buys, and tracked mental health ROI.

Demographic Insights

  • Millennials comprise 42% of self-care consumers globally.
  • Women aged 25-34 represent 28% of U.S. self-care buyers.
  • Gen Z (18-24) accounts for 35% growth in self-care adoption.
  • 62% of urban females engage in daily self-care routines.
  • Men over 45 show 19% increase in self-care participation.
  • Hispanic consumers in U.S. are 24% more likely to buy self-care.
  • Baby Boomers (55+) hold 18% market share in self-care spending.
  • Low-income households (under $50k) 41% use self-care for stress.
  • LGBTQ+ individuals purchase 2.1x more self-care products.
  • Parents aged 30-49 are 55% of family self-care buyers.
  • Asian Americans lead with 67% weekly self-care engagement.
  • Rural consumers lag urban by 15% in self-care adoption.
  • Single adults 25-34: 76% prioritize self-care spending.
  • College students represent 22% of app-based self-care users.
  • Retirees (65+) increased self-care by 25% since 2020.
  • Black consumers 31% more likely to buy natural self-care.
  • High-income ($100k+) spend 3x more on premium self-care.
  • Teens (13-17) with parental consent: 48% use self-care apps.
  • Working mothers: 69% daily self-care practitioners.
  • Veterans report 52% self-care for PTSD management.
  • Empty nesters (50-64): 44% new to self-care routines.
  • Students in urban areas: 61% self-care frequency.
  • Elderly women 70+: 37% adopt tech self-care tools.
  • Middle East young adults (18-24): 59% self-care focus.
  • Indian women urban: 71% skincare self-care leaders.
  • Brazilian millennials: 65% wellness self-care adopters.
  • UK Gen Z males: 40% increase in grooming self-care.
  • Australian Boomers: 29% yoga self-care participation.

Demographic Insights Interpretation

The self-care industry is booming, but it's not just a monolithic trend; it's a beautifully fragmented movement where everyone from stressed college students and proud dads to healing veterans and savvy grandmas are finally claiming their right to a moment of peace, proving that the universal desire to feel okay transcends every demographic label you can throw at it.

Market Size and Revenue

  • The global self-care market was valued at USD 13.4 billion in 2023 and is expected to grow at a CAGR of 9.7% from 2024 to 2030, reaching USD 25.6 billion.
  • In 2022, the U.S. self-care industry generated $28.6 billion in revenue, marking a 5.1% increase from the previous year.
  • The skincare segment of the self-care market accounted for 32% of total revenue in 2023, valued at approximately USD 4.3 billion globally.
  • Europe's self-care market reached €12.5 billion in 2023, driven by demand for natural products.
  • The Asia-Pacific self-care market is projected to grow from USD 4.2 billion in 2023 to USD 8.9 billion by 2030 at a CAGR of 11.3%.
  • In 2023, bath and body products contributed USD 3.1 billion to the global self-care market.
  • The self-care app market was valued at USD 2.8 billion in 2022 and expected to reach USD 12.5 billion by 2030.
  • North America's self-care sector saw a 7.2% YoY growth in 2023, totaling USD 9.8 billion.
  • Haircare self-care products generated USD 2.4 billion globally in 2023.
  • The men's self-care market hit USD 1.2 billion in 2023, up 12% from 2022.
  • Global self-care retail sales reached $45 billion in 2022 across all channels.
  • The wellness tourism segment within self-care was worth USD 814 billion in 2023.
  • Sleep aids in self-care generated USD 1.9 billion in the U.S. in 2023.
  • Aromatherapy products market stood at USD 2.1 billion globally in 2023.
  • The global meditation market, part of self-care, was USD 4.1 billion in 2023.
  • In 2023, the self-care e-commerce segment grew to USD 6.7 billion worldwide.
  • Latin America's self-care market expanded to USD 2.3 billion in 2023.
  • Beauty devices for self-care reached USD 3.5 billion in 2023 globally.
  • The Middle East self-care market was valued at USD 1.1 billion in 2023.
  • Oral care self-care products hit USD 2.8 billion in 2023.
  • Journaling and planner products in self-care generated USD 0.9 billion in 2023.
  • The global self-care supplement market was USD 5.2 billion in 2023.
  • Fitness wearables as self-care tools reached USD 18.3 billion in 2023.
  • Candles and home fragrance self-care sales were USD 4.6 billion in 2023.
  • The self-care book market sold 15 million units globally in 2023, valued at USD 0.8 billion.
  • Massage equipment market for self-care was USD 3.2 billion in 2023.
  • Herbal teas in self-care generated USD 1.4 billion in 2023.
  • The self-care podcast industry ad revenue hit USD 0.5 billion in 2023.
  • Eco-friendly self-care products market reached USD 2.7 billion in 2023.
  • Digital detox products sales were USD 1.0 billion in 2023 globally.

Market Size and Revenue Interpretation

Our collective anxiety about modern life is now a trillion-dollar industry, proving that while we may not have cured stress, we've certainly learned how to commodify the search for relief quite profitably.

Product and Service Segments

  • The skincare segment holds 35% market share in self-care products globally.
  • Bath and shower products account for 22% of self-care sales in 2023.
  • Hair care represents 18% of the self-care product market revenue.
  • Wellness supplements comprise 12% of total self-care segment.
  • Fragrances make up 10% of self-care product sales worldwide.
  • Oral care products hold 8% share in self-care category.
  • Sleep aids and products account for 7% of self-care market.
  • Aromatherapy and essential oils segment is 6% of self-care.
  • Meditation apps and tools represent 5% of digital self-care services.
  • Beauty devices occupy 9% of self-care hardware sales.
  • Journaling products are 4% of self-care stationery segment.
  • Fitness trackers hold 11% in wearable self-care tech.
  • Candles and home scents: 13% of ambient self-care products.
  • Massage tools and devices: 8% of body care equipment.
  • Herbal teas and beverages: 5% of ingestible self-care.
  • Eco-packaged self-care goods: 15% rising segment in 2023.
  • Men's grooming kits: 7% growth segment in self-care.
  • Digital detox devices: 3% of emerging self-care tech.
  • Sun care products: 6% of seasonal self-care sales.
  • Nail care items: 4% of beauty self-care subcategory.
  • Self-care books and planners: 2% of print media segment.
  • Wearable stress monitors: 4% of health tech self-care.
  • Organic body lotions: 11% of moisturizer self-care.
  • Yoga mats and accessories: 9% of home fitness self-care.
  • Bath bombs and salts: 12% of bath self-care subsegment.
  • Essential oil diffusers: 5% of home wellness devices.
  • Sleep masks and aids: 6% of bedtime self-care.
  • Face masks (sheet): 10% of skincare ritual products.
  • Hair oils and serums: 7% of hair self-care innovation.

Product and Service Segments Interpretation

The data reveals our global self-care priorities are a meticulously layered ritual where, much like a perfectly curated skincare routine, we invest most in surface-level radiance (35%), while the foundational support of actual rest languishes in single digits, suggesting we're perhaps better at performing wellness than truly achieving it.

Trends and Future Projections

  • Self-care industry projected to hit USD 25 billion by 2030 globally.
  • CAGR of 10.2% expected for self-care apps until 2028.
  • Personalization in self-care to drive 25% market growth by 2027.
  • Sustainability trends to boost eco-self-care to 30% share by 2030.
  • Mental health self-care segment to grow 15% annually to 2030.
  • AI-integrated self-care devices projected at USD 5B by 2028.
  • Men's self-care to double to USD 2.5B by 2030.
  • Subscription models to reach 40% of self-care revenue by 2027.
  • Wellness retreats expected to grow 12% CAGR to 2032.
  • Plant-based self-care products to surge 20% yearly.
  • Virtual reality meditation apps to hit 1M users by 2026.
  • Home spa tech market to reach USD 4B by 2029.
  • Sleep tech in self-care projected at 18% CAGR to 2030.
  • Global self-care e-commerce to 50% of sales by 2028.
  • Microbiome skincare to grow 22% to 2030.
  • Corporate wellness self-care programs to $100B by 2030.
  • Adaptive self-care wearables forecast at USD 10B by 2027.
  • Zero-waste self-care packaging to 35% adoption by 2030.
  • Neurotech for stress relief to emerge with 30% growth.
  • Community-based self-care apps to 200M users by 2028.
  • Longevity self-care products to USD 3B by 2030.
  • Haptic feedback self-care devices rising 25% annually.
  • Inclusivity in self-care branding to drive 18% uplift.
  • Blockchain for personalized self-care data by 2030.
  • Metaverse self-care experiences to $2B market by 2029.
  • Regenerative agriculture self-care ingredients 40% growth.
  • Voice-activated self-care assistants to 500M devices.
  • Biohacking self-care kits projected at 15% CAGR.
  • Climate-adaptive self-care products emerging 28% growth.
  • Hybrid self-care (online-offline) to 60% preference by 2027.

Trends and Future Projections Interpretation

The self-care industry is transforming from a simple bubble bath into a sprawling, data-driven ecosystem where your personalized, plant-based, AI-guided wellness journey is sustainably packaged, subscription-billed, and likely involves a wearable that tells your corporate wellness program you finally got some sleep.

Sources & References