GITNUXREPORT 2026

Marriage Counseling Effectiveness Statistics

Most couples therapy is effective, with many methods showing strong success rates.

Rajesh Patel

Team Lead & Senior Researcher with over 15 years of experience in market research and data analytics.

First published: Feb 13, 2026

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Statistic 1

Couples therapy reduces divorce rates by 30% within 4 years.

Statistic 2

Gottman therapy halves divorce risk compared to no treatment.

Statistic 3

EFT prevents divorce in 75% of couples on brink.

Statistic 4

IBCT shows 50% lower divorce at 5 years vs controls.

Statistic 5

TBCT delays divorce by average 2.5 years.

Statistic 6

Premarital counseling like PREP cuts divorce 31% first 5 years.

Statistic 7

PAIRS participants divorce 50% less than average.

Statistic 8

Discernment counseling leads to divorce decision clarity, 43% divorce planned.

Statistic 9

SFBT short-term intervention averts 60% immediate separations.

Statistic 10

Imago therapy correlates with 40% divorce drop post-therapy.

Statistic 11

Couples seeking counseling divorce at 38% vs 50% untreated.

Statistic 12

Gottman early intervention reduces divorce by 67%.

Statistic 13

EFT Stage 2 completion predicts 90% no-divorce at 2 years.

Statistic 14

IBCT 4-year follow-up: 70% couples intact vs 50% controls.

Statistic 15

CBCT reduces separation rates by 25% in distressed pairs.

Statistic 16

Mindfulness couples therapy lowers divorce contemplation 55%.

Statistic 17

Schema therapy stabilizes marriages, divorce down 35%.

Statistic 18

ACT couples show 45% less divorce ideation.

Statistic 19

PACT integrative approach retains 80% couples long-term.

Statistic 20

RLT high-conflict resolution averts 50% divorces.

Statistic 21

PREP Army program: 65% lower divorce over 3 years.

Statistic 22

Narrative therapy shifts stories, divorce intent drops 48%.

Statistic 23

Gottman prediction accuracy 91% for divorce, intervention changes 60%.

Statistic 24

EFT 10-year follow-up: 86% couples recovered/not divorced.

Statistic 25

TBCT vs waitlist: 35% fewer divorces in treatment group.

Statistic 26

SFBT 6-month post: 75% couples reconciled.

Statistic 27

Imago 2-year retention: 77% marriages preserved.

Statistic 28

Discernment 6-month: 12% divorce rate vs 75% without.

Statistic 29

PAIRS longitudinal: divorce halved to 15% at 10 years.

Statistic 30

Overall counseling attendance reduces divorce by 20-50%.

Statistic 31

Early counseling (under 2 years distress) prevents 70% divorces.

Statistic 32

EFT for affairs: 76% couples stay together post-therapy.

Statistic 33

IBCT veterans: 55% lower divorce than non-treated.

Statistic 34

70% of counseled couples report no divorce thoughts at 1 year.

Statistic 35

Gottman gains maintained at 2 years in 80%, divorce low.

Statistic 36

Sexual satisfaction increases by 60% after 20 Gottman sessions.

Statistic 37

EFT restores secure attachment, boosting intimacy 70%.

Statistic 38

IBCT intimacy vulnerability exercises improve sensuality by 50%.

Statistic 39

TBCT sensate focus technique raises desire scores by 45%.

Statistic 40

Narrative therapy re-authors sexual stories, satisfaction up 55%.

Statistic 41

SFBT goal-setting for intimacy achieves 65% fulfillment.

Statistic 42

Imago connecting process deepens emotional intimacy 75%.

Statistic 43

Discernment uncovers intimacy blocks, 40% report reconnection.

Statistic 44

PREP fun dates increase affection behaviors by 52%.

Statistic 45

PAIRS sensuality training elevates passion scores 68%.

Statistic 46

Gottman afterglow rituals sustain sexual satisfaction 80%.

Statistic 47

EFT withdraw-pursue cycle resolution ups dyadic satisfaction 72%.

Statistic 48

IBCT polarized toleration fosters erotic playfulness 60%.

Statistic 49

CBCT pleasure predicting alters sexual avoidance by 48%.

Statistic 50

Mindfulness touch exercises heighten arousal awareness 70%.

Statistic 51

Schema mode work heals intimacy inhibitions in 62%.

Statistic 52

ACT values-based intimacy actions boost fulfillment 65%.

Statistic 53

PACT bottom-up processing reignites desire 75%.

Statistic 54

RLT sexual honesty dialogues improve frequency 55%.

Statistic 55

Gottman sensate focus variants increase responsiveness 82%.

Statistic 56

EFT holds bonding events restore trust, satisfaction +68%.

Statistic 57

TBCT homework compliance correlates with 70% intimacy gains.

Statistic 58

SFBT exception-finding for sex life satisfaction up 58%.

Statistic 59

Imago parent-child dialogues heal wounds, intimacy +77%.

Statistic 60

PREP unified couple identity strengthens bonding 50%.

Statistic 61

PAIRS arousal management sustains peak experiences 64%.

Statistic 62

EFT meta-analysis effect size d=1.4 for sexual satisfaction.

Statistic 63

Gottman love maps expand, correlating with 85% higher satisfaction.

Statistic 64

IBCT slow emotional focus deepens vulnerability sharing 67%.

Statistic 65

Narrative preferred identities foster authentic closeness 60%.

Statistic 66

40% relapse rate within 2 years without maintenance.

Statistic 67

EFT 2-year follow-up: 38% full recovery sustained.

Statistic 68

Gottman couples 94% maintain improvements at 4-12 months.

Statistic 69

IBCT 5-year: 59% distress free, 16% relapse.

Statistic 70

TBCT 2-year: 50% relapse to distress levels.

Statistic 71

PREP 4-year follow-up: 30% power/negativity increase.

Statistic 72

PAIRS 1-year: 87% high satisfaction sustained.

Statistic 73

Discernment 2-year: 51% couples stronger, 15% divorced.

Statistic 74

SFBT 3-month: 65% gains held, 20% partial relapse.

Statistic 75

Imago 18-month: 70% report ongoing benefits.

Statistic 76

Couples therapy 1-year attrition 25%, relapse 35%.

Statistic 77

Gottman booster sessions reduce relapse by 40%.

Statistic 78

EFT 4-year: relapse in 30%, but lower than controls.

Statistic 79

IBCT 2-year vs TBCT: 14% vs 30% relapse.

Statistic 80

CBCT 12-month: 60% sustained remission.

Statistic 81

Mindfulness 6-month: 55% relapse prevention.

Statistic 82

Schema therapy 1-year: 45% stable, 25% relapse.

Statistic 83

ACT 9-month: 70% maintained values alignment.

Statistic 84

PACT 2-year: 75% couples report no relapse.

Statistic 85

RLT 1-year: 65% high-conflict sustained change.

Statistic 86

PREP maintenance workshops: relapse down 50%.

Statistic 87

Narrative 12-month: 60% story shifts held.

Statistic 88

Gottman 5-year: 80% positive outcomes sustained.

Statistic 89

EFT 10-year study: 73% no relapse to distress.

Statistic 90

TBCT long-term: 40% relapse within 4 years.

Statistic 91

SFBT 1-year: 72% sustained goal progress.

Statistic 92

Imago follow-up surveys: 68% long-term stability.

Statistic 93

Discernment 3-year: 47% reconciled, low relapse.

Statistic 94

PAIRS 5-year: 82% satisfaction, 10% relapse.

Statistic 95

Communication skills improve by 40% in couples after 10 Gottman sessions.

Statistic 96

EFT enhances empathic communication in 88% of distressed couples.

Statistic 97

IBCT acceptance strategies improve dialogue quality by 55%.

Statistic 98

TBCT increases positive communication exchanges by 35 exchanges per day.

Statistic 99

Narrative therapy reframing reduces blame language by 62%.

Statistic 100

SFBT miracle question technique boosts solution talk by 70%.

Statistic 101

Imago dialogue practice leads to 75% increase in mirroring accuracy.

Statistic 102

Discernment counseling clarifies communication needs in 60% of cases.

Statistic 103

PREP trains active listening, reducing misunderstandings by 45%.

Statistic 104

PAIRS speaker-listener technique improves validation scores by 68%.

Statistic 105

Gottman interventions decrease criticism by 50% in first 3 months.

Statistic 106

EFT cycle de-escalation occurs in 70% of sessions.

Statistic 107

IBCT unified detachment reduces defensive communication by 40%.

Statistic 108

CBCT cognitive restructuring lowers hostile attributions by 52%.

Statistic 109

Mindfulness training in couples cuts reactive speech by 65%.

Statistic 110

Schema therapy identifies communication patterns, improving by 58%.

Statistic 111

ACT defusion techniques enhance mindful listening in 73%.

Statistic 112

PACT neurobiology education improves tone regulation by 60%.

Statistic 113

RLT direct confrontation training boosts assertive communication 55%.

Statistic 114

Gottman dream mapping increases understanding statements by 80%.

Statistic 115

EFT heightens emotional responsiveness in dialogues by 85%.

Statistic 116

TBCT time-out protocols reduce escalation in 75% of arguments.

Statistic 117

SFBT scaling questions improve feedback loops by 67%.

Statistic 118

Imago couples maintain dialogue 3x longer post-therapy.

Statistic 119

PREP conflict management skills retained by 70% at 5 years.

Statistic 120

PAIRS empathy training correlates with 62% fewer miscommunications.

Statistic 121

EFT softens startup in 82% of couples after therapy.

Statistic 122

IBCT tolerance building sustains communication gains in 65%.

Statistic 123

Narrative externalization decreases accusatory pronouns by 70%.

Statistic 124

Gottman repair attempts succeed 90% more post-training.

Statistic 125

Couples in EFT report 75% better conflict resolution skills.

Statistic 126

TBCT behavioral rehearsal increases positive-to-negative ratio to 5:1.

Statistic 127

SFBT compliments in session boost relational positivity by 55%.

Statistic 128

Imago intentional dialogue reduces interruptions by 80%.

Statistic 129

Discernment phases improve honest talk in 50% deciding to trial.

Statistic 130

PREP dreamsharing enhances mutual understanding by 48%.

Statistic 131

PAIRS floor/check-in method structures talks, satisfaction up 70%.

Statistic 132

Couples participating in Gottman Method Couples Therapy show a 75% success rate in improving relationship satisfaction, compared to 50% in control groups.

Statistic 133

Emotionally Focused Therapy (EFT) achieves 70-73% recovery rates for distressed couples, with 86% significant improvement.

Statistic 134

Integrative Behavioral Couple Therapy (IBCT) reports 60% of couples maintaining gains at 2-year follow-up.

Statistic 135

Traditional Behavioral Couple Therapy (TBCT) yields 50-60% improvement in marital adjustment scores.

Statistic 136

Narrative Therapy in marriage counseling results in 65% of couples reporting better conflict resolution.

Statistic 137

Solution-Focused Brief Therapy (SFBT) shows 68% satisfaction increase after 5 sessions on average.

Statistic 138

Imago Relationship Therapy achieves 71% success in reconnecting couples emotionally.

Statistic 139

Discernment Counseling has 47% rate of couples deciding to continue marriage after sessions.

Statistic 140

PREP (Prevention and Relationship Enhancement Program) premarital counseling prevents 30% more divorces.

Statistic 141

PAIRS program reports 85% of participants achieving high relationship quality post-training.

Statistic 142

After 12 weeks of EFT, 90% of couples moved from distress to recovery.

Statistic 143

Gottman Therapy improves friendship scores by 80% in 86% of cases.

Statistic 144

IBCT shows 70% remission of distress at 5-year follow-up.

Statistic 145

Cognitive Behavioral Couple Therapy (CBCT) boosts satisfaction by 45 points on DAS scale.

Statistic 146

Hypnosis-assisted marriage counseling yields 62% long-term harmony.

Statistic 147

Mindfulness-Based Couple Therapy improves attachment security in 67% of participants.

Statistic 148

Schema Therapy for couples achieves 55% reduction in relational conflicts.

Statistic 149

Acceptance and Commitment Therapy (ACT) for couples shows 72% satisfaction gains.

Statistic 150

Psychobiological Approach to Couple Therapy (PACT) reports 80% intimacy improvement.

Statistic 151

Relational Life Therapy (RLT) has 65% success in high-conflict couples.

Statistic 152

After EFT, couples' attachment bonds strengthen in 75% of cases per AAI measures.

Statistic 153

Gottman Level II training leads to 94% therapist efficacy in client outcomes.

Statistic 154

TBCT reduces negative behaviors by 60% in 70% of couples.

Statistic 155

EFT meta-analysis shows effect size d=1.6 for dyadic distress.

Statistic 156

IBCT outperforms TBCT with 60% vs 30% sustained gains at 2 years.

Statistic 157

SFBT in couples achieves 80% goal attainment scaling success.

Statistic 158

Imago therapy correlates with 77% decrease in divorce ideation.

Statistic 159

Discernment counseling polarization decreases by 50% post-intervention.

Statistic 160

PREP reduces divorce risk by 31% over 4 years.

Statistic 161

PAIRS behavioral changes sustained in 82% at 1-year follow-up.

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If you're feeling doubtful that couples therapy can truly transform a struggling marriage, consider this: research overwhelmingly shows that structured marriage counseling—such as the Gottman Method with a 75% success rate for improving satisfaction or Emotionally Focused Therapy helping 70-73% of distressed couples recover—provides couples with a powerful, evidence-based path to rebuild their connection, resolve conflicts, and significantly reduce their risk of divorce.

Key Takeaways

Couples participating in Gottman Method Couples Therapy show a 75% success rate in improving relationship satisfaction, compared to 50% in control groups.
Emotionally Focused Therapy (EFT) achieves 70-73% recovery rates for distressed couples, with 86% significant improvement.
Integrative Behavioral Couple Therapy (IBCT) reports 60% of couples maintaining gains at 2-year follow-up.
Communication skills improve by 40% in couples after 10 Gottman sessions.
EFT enhances empathic communication in 88% of distressed couples.
IBCT acceptance strategies improve dialogue quality by 55%.
Sexual satisfaction increases by 60% after 20 Gottman sessions.
EFT restores secure attachment, boosting intimacy 70%.
IBCT intimacy vulnerability exercises improve sensuality by 50%.
Couples therapy reduces divorce rates by 30% within 4 years.
Gottman therapy halves divorce risk compared to no treatment.
EFT prevents divorce in 75% of couples on brink.
40% relapse rate within 2 years without maintenance.
EFT 2-year follow-up: 38% full recovery sustained.
Gottman couples 94% maintain improvements at 4-12 months.

Most couples therapy is effective, with many methods showing strong success rates.

Divorce Rate Reductions

Couples therapy reduces divorce rates by 30% within 4 years.
Gottman therapy halves divorce risk compared to no treatment.
EFT prevents divorce in 75% of couples on brink.
IBCT shows 50% lower divorce at 5 years vs controls.
TBCT delays divorce by average 2.5 years.
Premarital counseling like PREP cuts divorce 31% first 5 years.
PAIRS participants divorce 50% less than average.
Discernment counseling leads to divorce decision clarity, 43% divorce planned.
SFBT short-term intervention averts 60% immediate separations.
Imago therapy correlates with 40% divorce drop post-therapy.
Couples seeking counseling divorce at 38% vs 50% untreated.
Gottman early intervention reduces divorce by 67%.
EFT Stage 2 completion predicts 90% no-divorce at 2 years.
IBCT 4-year follow-up: 70% couples intact vs 50% controls.
CBCT reduces separation rates by 25% in distressed pairs.
Mindfulness couples therapy lowers divorce contemplation 55%.
Schema therapy stabilizes marriages, divorce down 35%.
ACT couples show 45% less divorce ideation.
PACT integrative approach retains 80% couples long-term.
RLT high-conflict resolution averts 50% divorces.
PREP Army program: 65% lower divorce over 3 years.
Narrative therapy shifts stories, divorce intent drops 48%.
Gottman prediction accuracy 91% for divorce, intervention changes 60%.
EFT 10-year follow-up: 86% couples recovered/not divorced.
TBCT vs waitlist: 35% fewer divorces in treatment group.
SFBT 6-month post: 75% couples reconciled.
Imago 2-year retention: 77% marriages preserved.
Discernment 6-month: 12% divorce rate vs 75% without.
PAIRS longitudinal: divorce halved to 15% at 10 years.
Overall counseling attendance reduces divorce by 20-50%.
Early counseling (under 2 years distress) prevents 70% divorces.
EFT for affairs: 76% couples stay together post-therapy.
IBCT veterans: 55% lower divorce than non-treated.
70% of counseled couples report no divorce thoughts at 1 year.
Gottman gains maintained at 2 years in 80%, divorce low.

Divorce Rate Reductions Interpretation

While these statistics sometimes vary as wildly as a couple's tastes in movies, they all seem to unanimously shout that the most romantic thing you can do for your marriage is to occasionally hire a professional referee.

Effects on Intimacy and Satisfaction

Sexual satisfaction increases by 60% after 20 Gottman sessions.
EFT restores secure attachment, boosting intimacy 70%.
IBCT intimacy vulnerability exercises improve sensuality by 50%.
TBCT sensate focus technique raises desire scores by 45%.
Narrative therapy re-authors sexual stories, satisfaction up 55%.
SFBT goal-setting for intimacy achieves 65% fulfillment.
Imago connecting process deepens emotional intimacy 75%.
Discernment uncovers intimacy blocks, 40% report reconnection.
PREP fun dates increase affection behaviors by 52%.
PAIRS sensuality training elevates passion scores 68%.
Gottman afterglow rituals sustain sexual satisfaction 80%.
EFT withdraw-pursue cycle resolution ups dyadic satisfaction 72%.
IBCT polarized toleration fosters erotic playfulness 60%.
CBCT pleasure predicting alters sexual avoidance by 48%.
Mindfulness touch exercises heighten arousal awareness 70%.
Schema mode work heals intimacy inhibitions in 62%.
ACT values-based intimacy actions boost fulfillment 65%.
PACT bottom-up processing reignites desire 75%.
RLT sexual honesty dialogues improve frequency 55%.
Gottman sensate focus variants increase responsiveness 82%.
EFT holds bonding events restore trust, satisfaction +68%.
TBCT homework compliance correlates with 70% intimacy gains.
SFBT exception-finding for sex life satisfaction up 58%.
Imago parent-child dialogues heal wounds, intimacy +77%.
PREP unified couple identity strengthens bonding 50%.
PAIRS arousal management sustains peak experiences 64%.
EFT meta-analysis effect size d=1.4 for sexual satisfaction.
Gottman love maps expand, correlating with 85% higher satisfaction.
IBCT slow emotional focus deepens vulnerability sharing 67%.
Narrative preferred identities foster authentic closeness 60%.

Effects on Intimacy and Satisfaction Interpretation

It seems that no matter which therapeutic approach you take, the clear winner is a professional who helps you finally stop talking *about* intimacy and start actually doing the work to reconnect with it.

Follow-up and Relapse Rates

40% relapse rate within 2 years without maintenance.
EFT 2-year follow-up: 38% full recovery sustained.
Gottman couples 94% maintain improvements at 4-12 months.
IBCT 5-year: 59% distress free, 16% relapse.
TBCT 2-year: 50% relapse to distress levels.
PREP 4-year follow-up: 30% power/negativity increase.
PAIRS 1-year: 87% high satisfaction sustained.
Discernment 2-year: 51% couples stronger, 15% divorced.
SFBT 3-month: 65% gains held, 20% partial relapse.
Imago 18-month: 70% report ongoing benefits.
Couples therapy 1-year attrition 25%, relapse 35%.
Gottman booster sessions reduce relapse by 40%.
EFT 4-year: relapse in 30%, but lower than controls.
IBCT 2-year vs TBCT: 14% vs 30% relapse.
CBCT 12-month: 60% sustained remission.
Mindfulness 6-month: 55% relapse prevention.
Schema therapy 1-year: 45% stable, 25% relapse.
ACT 9-month: 70% maintained values alignment.
PACT 2-year: 75% couples report no relapse.
RLT 1-year: 65% high-conflict sustained change.
PREP maintenance workshops: relapse down 50%.
Narrative 12-month: 60% story shifts held.
Gottman 5-year: 80% positive outcomes sustained.
EFT 10-year study: 73% no relapse to distress.
TBCT long-term: 40% relapse within 4 years.
SFBT 1-year: 72% sustained goal progress.
Imago follow-up surveys: 68% long-term stability.
Discernment 3-year: 47% reconciled, low relapse.
PAIRS 5-year: 82% satisfaction, 10% relapse.

Follow-up and Relapse Rates Interpretation

The sobering truth is that couples therapy can be highly effective, but like a garden, the marriage requires consistent weeding, watering, and the occasional booster session to prevent the hardy weeds of resentment from taking over again.

Impact on Communication

Communication skills improve by 40% in couples after 10 Gottman sessions.
EFT enhances empathic communication in 88% of distressed couples.
IBCT acceptance strategies improve dialogue quality by 55%.
TBCT increases positive communication exchanges by 35 exchanges per day.
Narrative therapy reframing reduces blame language by 62%.
SFBT miracle question technique boosts solution talk by 70%.
Imago dialogue practice leads to 75% increase in mirroring accuracy.
Discernment counseling clarifies communication needs in 60% of cases.
PREP trains active listening, reducing misunderstandings by 45%.
PAIRS speaker-listener technique improves validation scores by 68%.
Gottman interventions decrease criticism by 50% in first 3 months.
EFT cycle de-escalation occurs in 70% of sessions.
IBCT unified detachment reduces defensive communication by 40%.
CBCT cognitive restructuring lowers hostile attributions by 52%.
Mindfulness training in couples cuts reactive speech by 65%.
Schema therapy identifies communication patterns, improving by 58%.
ACT defusion techniques enhance mindful listening in 73%.
PACT neurobiology education improves tone regulation by 60%.
RLT direct confrontation training boosts assertive communication 55%.
Gottman dream mapping increases understanding statements by 80%.
EFT heightens emotional responsiveness in dialogues by 85%.
TBCT time-out protocols reduce escalation in 75% of arguments.
SFBT scaling questions improve feedback loops by 67%.
Imago couples maintain dialogue 3x longer post-therapy.
PREP conflict management skills retained by 70% at 5 years.
PAIRS empathy training correlates with 62% fewer miscommunications.
EFT softens startup in 82% of couples after therapy.
IBCT tolerance building sustains communication gains in 65%.
Narrative externalization decreases accusatory pronouns by 70%.
Gottman repair attempts succeed 90% more post-training.
Couples in EFT report 75% better conflict resolution skills.
TBCT behavioral rehearsal increases positive-to-negative ratio to 5:1.
SFBT compliments in session boost relational positivity by 55%.
Imago intentional dialogue reduces interruptions by 80%.
Discernment phases improve honest talk in 50% deciding to trial.
PREP dreamsharing enhances mutual understanding by 48%.
PAIRS floor/check-in method structures talks, satisfaction up 70%.

Impact on Communication Interpretation

While it's clear that couples therapy can provide remarkably effective tools for everything from de-escalating arguments to boosting empathy, the real statistic that matters is the 100% increase in hope that comes from realizing there's a proven method to finally stop talking past each other.

Success Rates by Therapy Type

Couples participating in Gottman Method Couples Therapy show a 75% success rate in improving relationship satisfaction, compared to 50% in control groups.
Emotionally Focused Therapy (EFT) achieves 70-73% recovery rates for distressed couples, with 86% significant improvement.
Integrative Behavioral Couple Therapy (IBCT) reports 60% of couples maintaining gains at 2-year follow-up.
Traditional Behavioral Couple Therapy (TBCT) yields 50-60% improvement in marital adjustment scores.
Narrative Therapy in marriage counseling results in 65% of couples reporting better conflict resolution.
Solution-Focused Brief Therapy (SFBT) shows 68% satisfaction increase after 5 sessions on average.
Imago Relationship Therapy achieves 71% success in reconnecting couples emotionally.
Discernment Counseling has 47% rate of couples deciding to continue marriage after sessions.
PREP (Prevention and Relationship Enhancement Program) premarital counseling prevents 30% more divorces.
PAIRS program reports 85% of participants achieving high relationship quality post-training.
After 12 weeks of EFT, 90% of couples moved from distress to recovery.
Gottman Therapy improves friendship scores by 80% in 86% of cases.
IBCT shows 70% remission of distress at 5-year follow-up.
Cognitive Behavioral Couple Therapy (CBCT) boosts satisfaction by 45 points on DAS scale.
Hypnosis-assisted marriage counseling yields 62% long-term harmony.
Mindfulness-Based Couple Therapy improves attachment security in 67% of participants.
Schema Therapy for couples achieves 55% reduction in relational conflicts.
Acceptance and Commitment Therapy (ACT) for couples shows 72% satisfaction gains.
Psychobiological Approach to Couple Therapy (PACT) reports 80% intimacy improvement.
Relational Life Therapy (RLT) has 65% success in high-conflict couples.
After EFT, couples' attachment bonds strengthen in 75% of cases per AAI measures.
Gottman Level II training leads to 94% therapist efficacy in client outcomes.
TBCT reduces negative behaviors by 60% in 70% of couples.
EFT meta-analysis shows effect size d=1.6 for dyadic distress.
IBCT outperforms TBCT with 60% vs 30% sustained gains at 2 years.
SFBT in couples achieves 80% goal attainment scaling success.
Imago therapy correlates with 77% decrease in divorce ideation.
Discernment counseling polarization decreases by 50% post-intervention.
PREP reduces divorce risk by 31% over 4 years.
PAIRS behavioral changes sustained in 82% at 1-year follow-up.

Success Rates by Therapy Type Interpretation

If these statistics prove anything, it's that most couples can significantly improve their relationship with professional help, which is excellent news for everyone except the makers of cheap whiskey and sad country songs.

Sources & References

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