GITNUXREPORT 2026

Japan Depression Market Report Data Statistics

Depression in Japan is a widespread and costly public health crisis across all demographics.

Min-ji Park

Research Analyst focused on sustainability and consumer trends.

First published: Feb 13, 2026

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Statistic 1

The economic loss due to suicide and depression in Japan is estimated at 2.7 trillion yen annually

Statistic 2

Presenteeism—working while ill with depression—costs the Japanese economy $30 billion per year in lost productivity

Statistic 3

Absenteeism due to mental health issues in Japan has increased by 15% since 2019

Statistic 4

The average duration of sick leave for a Japanese employee with depression is 78 days per episode

Statistic 5

60% of Japanese companies with over 50 employees report an increase in mental health-related insurance claims

Statistic 6

Japanese households spend an average of 12,000 yen per month on private counseling or mental health supplements

Statistic 7

Karoshi (death from overwork) claims related to depressive disorders rose by 5% in the last fiscal year

Statistic 8

The market for Stress Check tests in Japanese workplaces is valued at approximately 50 billion yen

Statistic 9

Small and medium enterprises (SMEs) lose 1.2% of their annual revenue due to depression-related staff turnover

Statistic 10

Depressive disorders are the leading cause of "Disability Adjusted Life Years" (DALYs) in the Japanese workforce

Statistic 11

22% of total health insurance payouts in large Japanese corporations are related to mental health treatments

Statistic 12

The average cost of a 1-month psychiatric hospitalization for depression in Japan is approximately 600,000 yen

Statistic 13

Turnover costs for replacing an executive-level employee due to depression are estimated at 150% of their annual salary

Statistic 14

The ROI on workplace mental health intervention programs in Japan is estimated at 3:1 for every yen spent

Statistic 15

Subscription-based mental health apps in Japan projected a 20% growth in revenue for 2024

Statistic 16

Lost tax revenue due to depression-induced early retirement is estimated at 400 billion yen annually

Statistic 17

Depression-related insurance payouts are 2.4 times more frequent in the IT industry than in manufacturing

Statistic 18

Venture capital for "Sleep Tech" in Japan—aimed at preventing depression—hit 3 billion yen in 2023

Statistic 19

Direct medical costs for depression accounted for 1.8% of Japan's total national healthcare expenditure

Statistic 20

Depression-related disability pension claims in Japan have increased by 200% over the last 15 years

Statistic 21

Corporate losses from "Quiet Quitting," often driven by undiagnosed depression, are estimated at 1.5 trillion yen

Statistic 22

The "silver economy" market for depression-focused elderly care home services is worth 300 billion yen

Statistic 23

The market for VR-based relaxation and depression prevention therapy in Japan is growing at 12% CAGR

Statistic 24

Direct government spending on mental health promotion is less than 1% of the total national budget

Statistic 25

Health insurance premiums in Japan are projected to rise by 3% to cover increasing mental health costs

Statistic 26

The "Healing" (Iyashi) products market including aromatherapy and light therapy is valued at 1 trillion yen

Statistic 27

Productivity losses from depression in the automotive sector alone total 45 billion yen annually

Statistic 28

Japan ranks 6th in the OECD for the highest economic burden of untreated mental illness

Statistic 29

Companies offering "Nap Rooms" to combat midday fatigue and depression saw a 5% increase in employee engagement

Statistic 30

Public transportation companies lose 2 billion yen annually due to "human-related" delays often linked to suicide

Statistic 31

The "mental health insurance" premium market for corporations grew 7% in the last fiscal year

Statistic 32

Retail therapy spending drops by 30% in households where the head of household is diagnosed with depression

Statistic 33

The cost of pet therapy (cat/dog cafes) as a "mood booster" is estimated as a 20 billion yen industry in Japan

Statistic 34

Unemployment rates in Japan would be 0.4% lower if depression intervention was standardized

Statistic 35

Seasonal affective disorder contributes to a 5% spike in energy consumption in Northern Japan during Winter

Statistic 36

The antidepressant market in Japan reached a valuation of approximately 180 billion yen in 2023

Statistic 37

SSRIs (Selective Serotonin Reuptake Inhibitors) account for 45% of all antidepressant sales in Japan

Statistic 38

The number of psychiatric clinics in Tokyo alone has increased by 20% over the last decade to meet depression demand

Statistic 39

Transcranial Magnetic Stimulation (TMS) therapy adoption in Japan has grown by 30% annually since 2018

Statistic 40

Online counseling platform users in Japan surged to 1.5 million in 2023, reflecting a shift to digital mental health

Statistic 41

Antipsychotic medications used as adjunct treatments for depression represent 12% of the psychiatric drug market

Statistic 42

40% of patients diagnosed with depression in Japan discontinue their medication within the first 6 months

Statistic 43

Clinical trials for psychedelic-assisted therapies (Psilocybin) for depression are currently at 0 officially sanctioned in Japan as of 2023

Statistic 44

CBD oil sales for "stress relief and anxiety" grew by 150% in Japan from 2021 to 2023

Statistic 45

The "Mental Health Tech" startup sector in Japan received $45 million in VC funding in 2022

Statistic 46

Generic drug penetration for antidepressants in Japan reached 78% in 2023, up from 60% in 2018

Statistic 47

Traditional Chinese Medicine (Kampo) marketed for "mood regulation" accounts for 15% of depression-related pharmacy sales

Statistic 48

Digital therapeutics (DTx) for depression are projected to be a 10 billion yen market in Japan by 2027

Statistic 49

The average wait time for an initial psychiatric appointment in Tokyo is now 14 to 21 days

Statistic 50

35% of depression patients in Japan utilize "Mindfulness" or "Zazen" apps as supplementary treatment

Statistic 51

Research and development spending by Japanese firms on CNS (Central Nervous System) drugs grew by 8% in 2022

Statistic 52

18% of people with depression in Japan seek treatment from internal medicine physicians rather than psychiatrists

Statistic 53

Esketamine nasal spray received PMDA approval in 2023, expanding the treatment-resistant depression market

Statistic 54

The use of AI-driven chatbots for suicide prevention in Japan saw a 400% increase in traffic during the pandemic

Statistic 55

Sales of "Yama-pan" (functional food for relaxation) grew 15% YoY as a self-medication for mild depression symptoms

Statistic 56

5.2% of the total Japanese pharmaceutical market value is attributed to psychiatric medications

Statistic 57

50% of Japanese psychiatric hospitals are privately owned, creating a competitive market for depression care

Statistic 58

Japan has 12 psychiatrists per 100,000 population, compared to 10 in the USA, indicating high physical availability

Statistic 59

Cognitive Behavioral Therapy (CBT) reimbursement by Japanese health insurance increased by 10% in 2022

Statistic 60

Mental health startups in Japan saw a 50% increase in user retention rates since 2021

Statistic 61

42% of Japanese office workers report using "over-the-counter" energy drinks to mask symptoms of fatigue and low mood

Statistic 62

Over 60% of Japanese clinical trials for depression are funded by international pharmaceutical companies

Statistic 63

Hospital-based psychiatric software sales in Japan increased by 18% in 2023

Statistic 64

The consumption of folic acid and Vitamin D supplements for "brain health" rose by 12% in the Tokyo area

Statistic 65

Mobile apps like 'Awarefy' (Japanese CBT app) reached 500,000 downloads in domestic markets by mid-2023

Statistic 66

Tele-psychiatry regulations were permanently relaxed post-COVID, leading to a 40% jump in rural clinic registrations

Statistic 67

Japan’s export of depression-related diagnostic AI imaging tools grew by 14% to European markets

Statistic 68

55% of psychiatric clinics in Japan now accept digital health insurance cards to streamline patient intake

Statistic 69

The number of prescriptions for "sleeping pills" (hypnotics) in Japan is 1.5x higher for women than men

Statistic 70

Ketamine clinics in Japan are currently limited to academic research and severe cases under strict protocol

Statistic 71

Sales of "Stress Relief" chocolate containing GABA reached 5 billion yen in 2022

Statistic 72

28% of depression patients in Japan utilize acupuncture or traditional massage as part of their recovery plan

Statistic 73

Use of AI for early depression detection via voice tone is being piloted by 3 major Japanese banks

Statistic 74

18,000 pharmacist-led "mental health consultations" were performed in community pharmacies in 2022

Statistic 75

Research on "Forest Bathing" (Shinrin-yoku) as a depression treatment is funded with 500 million yen annually by the government

Statistic 76

40% of Japanese clinicians prescribe exercise as a primary adjunctive therapy for mild depression

Statistic 77

In 2022, the number of suicides in Japan rose to 21,881, indicating a severe impact of depression on public health

Statistic 78

Approximately 5.7% of the Japanese population suffered from depression or depressive symptoms in 2023

Statistic 79

The prevalence of depression among Japanese women is estimated at 6.2%, higher than the 4.8% observed in men

Statistic 80

Suicide rates among students reached a record high of 514 in 2022, signaling a youth mental health crisis

Statistic 81

Individuals aged 40-59 account for the largest demographic group seeking psychiatric help for depression in Japan

Statistic 82

1 in 4 Japanese adults has considered suicide at least once in their lifetime due to depressive states

Statistic 83

Prefectures like Yamanashi and Akita consistently report the highest per-capita depression-related suicide rates

Statistic 84

Senior citizens over the age of 70 represent nearly 22% of total clinical depression diagnoses

Statistic 85

The fertility rate drop to 1.26 in 2022 is partially attributed to rising social anxiety and depression among young adults

Statistic 86

Postpartum depression affects approximately 10% to 15% of new mothers in Japan annually

Statistic 87

Isolation (Hikikomori) affects an estimated 1.46 million people, of whom 80% suffer from chronic depression

Statistic 88

The suicide rate for people aged 10-19 is 4.8 per 100,000, a figure that has increased for four consecutive years

Statistic 89

80% of Japanese psychiatrists report an increase in "Social Media Fatigue" as a contributor to adolescent depression

Statistic 90

Chronic depression patients make up 30% of long-term hospital bed stays in Japanese psychiatric zones

Statistic 91

The ratio of psychiatric beds per 1,000 people in Japan is 2.6, the highest among OECD nations

Statistic 92

Japanese men aged 50-59 have the highest absolute number of suicides annually

Statistic 93

Single-person households in Japan have a 2.3x higher risk of developing depression compared to multi-person households

Statistic 94

The prevalence of Major Depressive Disorder (MDD) in Japan increased by 1.2% following the 2011 earthquake/tsunami in affected regions

Statistic 95

Psychiatric outpatient visits in Japan exceeded 4.5 million in the most recent survey year

Statistic 96

62% of suicide letters in Japan mention "health problems," which primarily include depression

Statistic 97

Female suicide rates in Japan increased by 15% during the 2020-2022 period, largely due to domestic isolation

Statistic 98

The incidence of depression among elderly residents in "depopulated areas" (genkai shuraku) is double the urban rate

Statistic 99

14.5% of Japanese junior high school students show moderate to severe signs of depression

Statistic 100

Only 30% of Japanese people with depression symptoms consult a doctor within the first year of onset

Statistic 101

Suicide prevention telephone hotlines in Japan received over 600,000 calls in the fiscal year 2022

Statistic 102

1.1 million Japanese citizens are currently receiving clinical treatment for mood disorders

Statistic 103

Average life expectancy for individuals with chronic depression in Japan is 10 years shorter than the national average

Statistic 104

20% of Japanese households include at least one person suffering from a diagnosed mental health condition

Statistic 105

Winter depression (SAD) affects 15% of the population in Hokkaido compared to 4% in Okinawa

Statistic 106

The incidence of clinical depression in Japan’s agricultural sector has climbed 7% since 2020 due to labor shortages

Statistic 107

"School lunches" are being used to identify nutritional deficiencies linked to depression in 5% of elementary schools

Statistic 108

Children of parents with depression in Japan are 3 times more likely to experience academic failure

Statistic 109

Self-reported loneliness (ko-doku) increased by 22% among Japanese adults under 30 between 2019 and 2023

Statistic 110

Approximately 20,000 "Inochi no Denwa" (Life Line) volunteers operate across Japan to combat the depression crisis

Statistic 111

Perceived social status "Class-consciousness" is linked to a 10% higher risk of depression in urban Japan

Statistic 112

15% of the total Japanese population lives in "Mental Health Deserts" with no access to a psychiatrist within 50km

Statistic 113

The suicide rate for people aged 10-19 is 4.8 per 100,000

Statistic 114

73% of Japanese employees feel that admitting to depression would negatively impact their promotion prospects

Statistic 115

The "Stress Check" system is mandatory for 100% of companies with 50+ employees, yet 40% of workers admit to lying on the survey

Statistic 116

1 in 3 Japanese workers report working more than 45 hours of overtime per month, a high-risk factor for depression

Statistic 117

Bullying or "Power Harassment" is cited as the primary driver for depression in 35% of workplace mental health claims

Statistic 118

Social stigma prevents 65% of Japanese men with depressive symptoms from seeking professional help

Statistic 119

Sleep deprivation—less than 6 hours per night—is reported by 40% of the Japanese working population

Statistic 120

The "Giri" (social obligation) culture contributes to 25% higher stress levels compared to Western equivalents

Statistic 121

Remote work increased feelings of isolation for 38% of Japanese office workers during 2022-2023

Statistic 122

Divorce rates among couples where one partner has depression are 2.5 times higher than the national average

Statistic 123

55% of Japanese retirees report symptoms of "Retirement Depression" due to loss of social identity

Statistic 124

"Kodokushi" (lonely deaths) involve depression in an estimated 60% of cases among the elderly

Statistic 125

48% of Japanese university students report feeling "significant distress" about their future employment, leading to depressive episodes

Statistic 126

Over 70% of Japanese households believe there is not enough government support for mental health

Statistic 127

The concept of "Seki-men" (losing face) inhibits 40% of Japanese workers from using mental health consultation desks

Statistic 128

Work-related depression claims approved for workers' compensation reached 710 cases in 2022, a record high

Statistic 129

Social withdrawal (Hikikomori) for over 10 years is observed in 20% of the affected population, highly correlated with MDD

Statistic 130

12% of Japanese children report "school phobia" (futoko) linked to depressive symptoms

Statistic 131

25% of new depression diagnoses in Japan are attributed to "adjustment disorder" stemming from corporate restructuring

Statistic 132

"Parasite singles" (adults living with parents) have a 15% higher depression rate than independent peers

Statistic 133

30% of Japanese companies have introduced "Mental Health Days" as a formal leave category

Statistic 134

The proportion of depression cases triggered by "relationship issues" in the workplace rose to 28% in 2023

Statistic 135

1 in 10 Japanese employees takes at least one day off per year specifically for mental health reasons

Statistic 136

85% of Japanese citizens believe that "mental strength" (kokoro no tsuyosa) can overcome depression without medicine

Statistic 137

Japanese workers aged 20-29 are the most likely to cite "working conditions" as the cause of their depression

Statistic 138

80% of Japanese managers have never received formal training on how to handle an employee with depression

Statistic 139

The "Great Resignation" in Japan (Rishoku) saw 25% of leavers cite "mental health and burnout" as the primary reason

Statistic 140

Japanese workers report an average of 1.4 hours of "hidden overtime" (service overtime) daily, a major stressor

Statistic 141

70% of Japanese fathers feel "paternal depression" due to the pressure of being the sole breadwinner

Statistic 142

Mandatory retirement at age 60 triggers depressive episodes in 1 out of 5 salarymen

Statistic 143

Social media platforms (X, Instagram) are used by 45% of Japanese teens as a primary vent for depressive feelings

Statistic 144

The "Omotenashi" culture in customer service leads to "emotional labor" fatigue for 68% of service workers

Statistic 145

Only 12% of Japanese companies have a return-to-work program for those recovering from depression

Statistic 146

Pre-employment psychiatric screening is used by 15% of major Japanese corporations

Statistic 147

40% of Japanese people believe depression is a "modern disease" caused by Westernization of the lifestyle

Statistic 148

The "After-work drinking" (Nomikai) culture is viewed as a stressor by 52% of Gen Z employees

Statistic 149

5% of Japanese households use "Rental family" services to combat loneliness-induced depression

Statistic 150

"Internet Cafe Refugees" in Japan have a 65% prevalence of depressive symptoms

Statistic 151

High school dropout rates due to mental health issues rose by 8% in 2023

Statistic 152

Adoption of "Pet-friendly" offices in Japan is increasing by 3% annually to reduce workplace depression

Statistic 153

1 in 5 Japanese teachers has taken a leave of absence for mental health reasons in the last decade

1/153

Sources

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Japan's mental health landscape is navigating a silent crisis, where soaring suicide rates, a deeply rooted stigma, and an economy bearing the weight of billions in lost productivity reveal a nation grappling with the profound impact of depression on its society and workforce.

Key Takeaways

In 2022, the number of suicides in Japan rose to 21,881, indicating a severe impact of depression on public health
Approximately 5.7% of the Japanese population suffered from depression or depressive symptoms in 2023
The prevalence of depression among Japanese women is estimated at 6.2%, higher than the 4.8% observed in men
The economic loss due to suicide and depression in Japan is estimated at 2.7 trillion yen annually
Presenteeism—working while ill with depression—costs the Japanese economy $30 billion per year in lost productivity
Absenteeism due to mental health issues in Japan has increased by 15% since 2019
The antidepressant market in Japan reached a valuation of approximately 180 billion yen in 2023
SSRIs (Selective Serotonin Reuptake Inhibitors) account for 45% of all antidepressant sales in Japan
The number of psychiatric clinics in Tokyo alone has increased by 20% over the last decade to meet depression demand
73% of Japanese employees feel that admitting to depression would negatively impact their promotion prospects
The "Stress Check" system is mandatory for 100% of companies with 50+ employees, yet 40% of workers admit to lying on the survey
1 in 3 Japanese workers report working more than 45 hours of overtime per month, a high-risk factor for depression

Depression in Japan is a widespread and costly public health crisis across all demographics.

Economic Impact & Productivity

The economic loss due to suicide and depression in Japan is estimated at 2.7 trillion yen annually
Presenteeism—working while ill with depression—costs the Japanese economy $30 billion per year in lost productivity
Absenteeism due to mental health issues in Japan has increased by 15% since 2019
The average duration of sick leave for a Japanese employee with depression is 78 days per episode
60% of Japanese companies with over 50 employees report an increase in mental health-related insurance claims
Japanese households spend an average of 12,000 yen per month on private counseling or mental health supplements
Karoshi (death from overwork) claims related to depressive disorders rose by 5% in the last fiscal year
The market for Stress Check tests in Japanese workplaces is valued at approximately 50 billion yen
Small and medium enterprises (SMEs) lose 1.2% of their annual revenue due to depression-related staff turnover
Depressive disorders are the leading cause of "Disability Adjusted Life Years" (DALYs) in the Japanese workforce
22% of total health insurance payouts in large Japanese corporations are related to mental health treatments
The average cost of a 1-month psychiatric hospitalization for depression in Japan is approximately 600,000 yen
Turnover costs for replacing an executive-level employee due to depression are estimated at 150% of their annual salary
The ROI on workplace mental health intervention programs in Japan is estimated at 3:1 for every yen spent
Subscription-based mental health apps in Japan projected a 20% growth in revenue for 2024
Lost tax revenue due to depression-induced early retirement is estimated at 400 billion yen annually
Depression-related insurance payouts are 2.4 times more frequent in the IT industry than in manufacturing
Venture capital for "Sleep Tech" in Japan—aimed at preventing depression—hit 3 billion yen in 2023
Direct medical costs for depression accounted for 1.8% of Japan's total national healthcare expenditure
Depression-related disability pension claims in Japan have increased by 200% over the last 15 years
Corporate losses from "Quiet Quitting," often driven by undiagnosed depression, are estimated at 1.5 trillion yen
The "silver economy" market for depression-focused elderly care home services is worth 300 billion yen
The market for VR-based relaxation and depression prevention therapy in Japan is growing at 12% CAGR
Direct government spending on mental health promotion is less than 1% of the total national budget
Health insurance premiums in Japan are projected to rise by 3% to cover increasing mental health costs
The "Healing" (Iyashi) products market including aromatherapy and light therapy is valued at 1 trillion yen
Productivity losses from depression in the automotive sector alone total 45 billion yen annually
Japan ranks 6th in the OECD for the highest economic burden of untreated mental illness
Companies offering "Nap Rooms" to combat midday fatigue and depression saw a 5% increase in employee engagement
Public transportation companies lose 2 billion yen annually due to "human-related" delays often linked to suicide
The "mental health insurance" premium market for corporations grew 7% in the last fiscal year
Retail therapy spending drops by 30% in households where the head of household is diagnosed with depression
The cost of pet therapy (cat/dog cafes) as a "mood booster" is estimated as a 20 billion yen industry in Japan
Unemployment rates in Japan would be 0.4% lower if depression intervention was standardized
Seasonal affective disorder contributes to a 5% spike in energy consumption in Northern Japan during Winter

Economic Impact & Productivity Interpretation

Japan's depression crisis has become a grimly efficient economic engine, where the staggering cost of human suffering is meticulously measured in lost yen and then sold back to us as subscriptions, stress tests, and cat cafes.

Pharmaceuticals & Treatment

The antidepressant market in Japan reached a valuation of approximately 180 billion yen in 2023
SSRIs (Selective Serotonin Reuptake Inhibitors) account for 45% of all antidepressant sales in Japan
The number of psychiatric clinics in Tokyo alone has increased by 20% over the last decade to meet depression demand
Transcranial Magnetic Stimulation (TMS) therapy adoption in Japan has grown by 30% annually since 2018
Online counseling platform users in Japan surged to 1.5 million in 2023, reflecting a shift to digital mental health
Antipsychotic medications used as adjunct treatments for depression represent 12% of the psychiatric drug market
40% of patients diagnosed with depression in Japan discontinue their medication within the first 6 months
Clinical trials for psychedelic-assisted therapies (Psilocybin) for depression are currently at 0 officially sanctioned in Japan as of 2023
CBD oil sales for "stress relief and anxiety" grew by 150% in Japan from 2021 to 2023
The "Mental Health Tech" startup sector in Japan received $45 million in VC funding in 2022
Generic drug penetration for antidepressants in Japan reached 78% in 2023, up from 60% in 2018
Traditional Chinese Medicine (Kampo) marketed for "mood regulation" accounts for 15% of depression-related pharmacy sales
Digital therapeutics (DTx) for depression are projected to be a 10 billion yen market in Japan by 2027
The average wait time for an initial psychiatric appointment in Tokyo is now 14 to 21 days
35% of depression patients in Japan utilize "Mindfulness" or "Zazen" apps as supplementary treatment
Research and development spending by Japanese firms on CNS (Central Nervous System) drugs grew by 8% in 2022
18% of people with depression in Japan seek treatment from internal medicine physicians rather than psychiatrists
Esketamine nasal spray received PMDA approval in 2023, expanding the treatment-resistant depression market
The use of AI-driven chatbots for suicide prevention in Japan saw a 400% increase in traffic during the pandemic
Sales of "Yama-pan" (functional food for relaxation) grew 15% YoY as a self-medication for mild depression symptoms
5.2% of the total Japanese pharmaceutical market value is attributed to psychiatric medications
50% of Japanese psychiatric hospitals are privately owned, creating a competitive market for depression care
Japan has 12 psychiatrists per 100,000 population, compared to 10 in the USA, indicating high physical availability
Cognitive Behavioral Therapy (CBT) reimbursement by Japanese health insurance increased by 10% in 2022
Mental health startups in Japan saw a 50% increase in user retention rates since 2021
42% of Japanese office workers report using "over-the-counter" energy drinks to mask symptoms of fatigue and low mood
Over 60% of Japanese clinical trials for depression are funded by international pharmaceutical companies
Hospital-based psychiatric software sales in Japan increased by 18% in 2023
The consumption of folic acid and Vitamin D supplements for "brain health" rose by 12% in the Tokyo area
Mobile apps like 'Awarefy' (Japanese CBT app) reached 500,000 downloads in domestic markets by mid-2023
Tele-psychiatry regulations were permanently relaxed post-COVID, leading to a 40% jump in rural clinic registrations
Japan’s export of depression-related diagnostic AI imaging tools grew by 14% to European markets
55% of psychiatric clinics in Japan now accept digital health insurance cards to streamline patient intake
The number of prescriptions for "sleeping pills" (hypnotics) in Japan is 1.5x higher for women than men
Ketamine clinics in Japan are currently limited to academic research and severe cases under strict protocol
Sales of "Stress Relief" chocolate containing GABA reached 5 billion yen in 2022
28% of depression patients in Japan utilize acupuncture or traditional massage as part of their recovery plan
Use of AI for early depression detection via voice tone is being piloted by 3 major Japanese banks
18,000 pharmacist-led "mental health consultations" were performed in community pharmacies in 2022
Research on "Forest Bathing" (Shinrin-yoku) as a depression treatment is funded with 500 million yen annually by the government
40% of Japanese clinicians prescribe exercise as a primary adjunctive therapy for mild depression

Pharmaceuticals & Treatment Interpretation

Amidst a profound and costly struggle with depression, Japan is engineering a sprawling, technologically advanced marketplace where SSRIs and therapy apps coexist with GABA chocolate and forest bathing, yet the most telling figure remains the 40% who stop their medication in six months, revealing the persistent chasm between treatment availability and sustained recovery.

Public Health & Demographics

In 2022, the number of suicides in Japan rose to 21,881, indicating a severe impact of depression on public health
Approximately 5.7% of the Japanese population suffered from depression or depressive symptoms in 2023
The prevalence of depression among Japanese women is estimated at 6.2%, higher than the 4.8% observed in men
Suicide rates among students reached a record high of 514 in 2022, signaling a youth mental health crisis
Individuals aged 40-59 account for the largest demographic group seeking psychiatric help for depression in Japan
1 in 4 Japanese adults has considered suicide at least once in their lifetime due to depressive states
Prefectures like Yamanashi and Akita consistently report the highest per-capita depression-related suicide rates
Senior citizens over the age of 70 represent nearly 22% of total clinical depression diagnoses
The fertility rate drop to 1.26 in 2022 is partially attributed to rising social anxiety and depression among young adults
Postpartum depression affects approximately 10% to 15% of new mothers in Japan annually
Isolation (Hikikomori) affects an estimated 1.46 million people, of whom 80% suffer from chronic depression
The suicide rate for people aged 10-19 is 4.8 per 100,000, a figure that has increased for four consecutive years
80% of Japanese psychiatrists report an increase in "Social Media Fatigue" as a contributor to adolescent depression
Chronic depression patients make up 30% of long-term hospital bed stays in Japanese psychiatric zones
The ratio of psychiatric beds per 1,000 people in Japan is 2.6, the highest among OECD nations
Japanese men aged 50-59 have the highest absolute number of suicides annually
Single-person households in Japan have a 2.3x higher risk of developing depression compared to multi-person households
The prevalence of Major Depressive Disorder (MDD) in Japan increased by 1.2% following the 2011 earthquake/tsunami in affected regions
Psychiatric outpatient visits in Japan exceeded 4.5 million in the most recent survey year
62% of suicide letters in Japan mention "health problems," which primarily include depression
Female suicide rates in Japan increased by 15% during the 2020-2022 period, largely due to domestic isolation
The incidence of depression among elderly residents in "depopulated areas" (genkai shuraku) is double the urban rate
14.5% of Japanese junior high school students show moderate to severe signs of depression
Only 30% of Japanese people with depression symptoms consult a doctor within the first year of onset
Suicide prevention telephone hotlines in Japan received over 600,000 calls in the fiscal year 2022
1.1 million Japanese citizens are currently receiving clinical treatment for mood disorders
Average life expectancy for individuals with chronic depression in Japan is 10 years shorter than the national average
20% of Japanese households include at least one person suffering from a diagnosed mental health condition
Winter depression (SAD) affects 15% of the population in Hokkaido compared to 4% in Okinawa
The incidence of clinical depression in Japan’s agricultural sector has climbed 7% since 2020 due to labor shortages
"School lunches" are being used to identify nutritional deficiencies linked to depression in 5% of elementary schools
Children of parents with depression in Japan are 3 times more likely to experience academic failure
Self-reported loneliness (ko-doku) increased by 22% among Japanese adults under 30 between 2019 and 2023
Approximately 20,000 "Inochi no Denwa" (Life Line) volunteers operate across Japan to combat the depression crisis
Perceived social status "Class-consciousness" is linked to a 10% higher risk of depression in urban Japan
15% of the total Japanese population lives in "Mental Health Deserts" with no access to a psychiatrist within 50km
The suicide rate for people aged 10-19 is 4.8 per 100,000

Public Health & Demographics Interpretation

Japan's depression crisis paints a grim portrait of a society under immense strain, where soaring suicides, a besieged youth, and a chronically lonely populace reveal that the nation's famed stoicism has calcified into a profound and widespread public health emergency.

Workplace & Social Dynamics

73% of Japanese employees feel that admitting to depression would negatively impact their promotion prospects
The "Stress Check" system is mandatory for 100% of companies with 50+ employees, yet 40% of workers admit to lying on the survey
1 in 3 Japanese workers report working more than 45 hours of overtime per month, a high-risk factor for depression
Bullying or "Power Harassment" is cited as the primary driver for depression in 35% of workplace mental health claims
Social stigma prevents 65% of Japanese men with depressive symptoms from seeking professional help
Sleep deprivation—less than 6 hours per night—is reported by 40% of the Japanese working population
The "Giri" (social obligation) culture contributes to 25% higher stress levels compared to Western equivalents
Remote work increased feelings of isolation for 38% of Japanese office workers during 2022-2023
Divorce rates among couples where one partner has depression are 2.5 times higher than the national average
55% of Japanese retirees report symptoms of "Retirement Depression" due to loss of social identity
"Kodokushi" (lonely deaths) involve depression in an estimated 60% of cases among the elderly
48% of Japanese university students report feeling "significant distress" about their future employment, leading to depressive episodes
Over 70% of Japanese households believe there is not enough government support for mental health
The concept of "Seki-men" (losing face) inhibits 40% of Japanese workers from using mental health consultation desks
Work-related depression claims approved for workers' compensation reached 710 cases in 2022, a record high
Social withdrawal (Hikikomori) for over 10 years is observed in 20% of the affected population, highly correlated with MDD
12% of Japanese children report "school phobia" (futoko) linked to depressive symptoms
25% of new depression diagnoses in Japan are attributed to "adjustment disorder" stemming from corporate restructuring
"Parasite singles" (adults living with parents) have a 15% higher depression rate than independent peers
30% of Japanese companies have introduced "Mental Health Days" as a formal leave category
The proportion of depression cases triggered by "relationship issues" in the workplace rose to 28% in 2023
1 in 10 Japanese employees takes at least one day off per year specifically for mental health reasons
85% of Japanese citizens believe that "mental strength" (kokoro no tsuyosa) can overcome depression without medicine
Japanese workers aged 20-29 are the most likely to cite "working conditions" as the cause of their depression
80% of Japanese managers have never received formal training on how to handle an employee with depression
The "Great Resignation" in Japan (Rishoku) saw 25% of leavers cite "mental health and burnout" as the primary reason
Japanese workers report an average of 1.4 hours of "hidden overtime" (service overtime) daily, a major stressor
70% of Japanese fathers feel "paternal depression" due to the pressure of being the sole breadwinner
Mandatory retirement at age 60 triggers depressive episodes in 1 out of 5 salarymen
Social media platforms (X, Instagram) are used by 45% of Japanese teens as a primary vent for depressive feelings
The "Omotenashi" culture in customer service leads to "emotional labor" fatigue for 68% of service workers
Only 12% of Japanese companies have a return-to-work program for those recovering from depression
Pre-employment psychiatric screening is used by 15% of major Japanese corporations
40% of Japanese people believe depression is a "modern disease" caused by Westernization of the lifestyle
The "After-work drinking" (Nomikai) culture is viewed as a stressor by 52% of Gen Z employees
5% of Japanese households use "Rental family" services to combat loneliness-induced depression
"Internet Cafe Refugees" in Japan have a 65% prevalence of depressive symptoms
High school dropout rates due to mental health issues rose by 8% in 2023
Adoption of "Pet-friendly" offices in Japan is increasing by 3% annually to reduce workplace depression
1 in 5 Japanese teachers has taken a leave of absence for mental health reasons in the last decade

Workplace & Social Dynamics Interpretation

Japan presents a perfect, devastating storm where immense structural effort to address workplace depression—mandated surveys, mental health days, even pet-friendly offices—is systematically undone by a deeply ingrained culture of shame, obligation, and face-saving that makes employees too afraid to tell the truth, seek help, or even admit a problem exists.

Sources & References

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