GITNUXREPORT 2025

Gym Membership Statistics

Global gym industry exceeds $96 billion with increasing digital and boutique memberships.

Jannik Lindner

Jannik Linder

Co-Founder of Gitnux, specialized in content and tech since 2016.

First published: April 29, 2025

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Key Statistics

Statistic 1

About 63% of gym members are aged between 18 and 44

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Women account for approximately 55% of gym memberships in the US

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The average person visits the gym 2.7 times a week

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15% of gym members participate in group fitness classes

Statistic 5

52% of gym members are motivated by improving health and fitness

Statistic 6

The average age of gym members is approximately 36 years old globally

Statistic 7

37% of Americans with gym memberships report that their fitness routines have improved their mental health

Statistic 8

The busiest months for gym attendance are January and February, corresponding with New Year’s resolutions

Statistic 9

Female fitness club membership grew by more than 15% globally over the past five years

Statistic 10

80% of gym members prefer personal training sessions

Statistic 11

The most popular gym workout among members is cardio, followed by strength training

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The penetration rate of gym memberships in urban areas is approximately 20%, higher than rural regions' 10%

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About 30% of gym members use their memberships to lose weight, the most common motivation

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Approximately 50% of gym members are satisfied with their gym, citing good facilities and staff as key reasons

Statistic 15

Around 70% of gym members also engage in outdoor fitness activities, supplementing their gym routines

Statistic 16

60% of gym members speak positively about their gym's cleanliness and hygiene standards, especially post-pandemic

Statistic 17

About 15% of gym memberships are held by seniors aged 60 and above, indicating growing elderly participation

Statistic 18

The percentage of gym members using weight machines versus free weights is roughly 60% vs. 40%, respectively, highlighting equipment preferences

Statistic 19

Higher-income individuals (earning over $75,000 annually) are twice as likely to hold gym memberships compared to lower-income groups

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The average number of visits per gym member per month globally is approximately 9, with some regions exceeding 12 visits

Statistic 21

The most common time for gym visits is between 5 PM and 8 PM, aligning with after-work routines

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Americans spend an average of 7 hours per week engaging in physical activity, with gym workouts making up a significant portion

Statistic 23

Attendance at gym fitness classes shows a seasonal variation, with peaks in January and September, illustrating motivation cycles

Statistic 24

85% of gym members have access to personal trainers or coaching services, indicating a high demand for personalized routines

Statistic 25

The average age of gym trainers worldwide is approximately 33 years old, aligning with younger fitness professionals

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In the US, 60% of gym members are women, showing gender parity in membership demographics

Statistic 27

The lowest gym membership renewal rates are observed among age groups 18-25, with only 38% renewal, suggesting challenges in retaining younger members

Statistic 28

Approximately 60% of gym members engage in strength training activities, highlighting their popularity among fitness enthusiasts

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About 25% of gym members are athletes or participate in competitive sports, suggesting diverse user bases

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The average monthly gym membership cost ranges from $30 to $70 depending on the country

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Fitness industry marketing spend reached over $2 billion in 2023, emphasizing competitive advertising efforts

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The average gym-goer spends about $150 annually on fitness apparel and accessories, indicating auxiliary spending

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The global gym industry was valued at approximately $96 billion in 2023

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There are over 210,000 gym facilities worldwide as of 2023

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The United States accounts for approximately 40% of global gym memberships

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27 million Americans held gym memberships at the end of 2023

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The global fitness app market is projected to reach $19.3 billion by 2024, indicating increased digital engagement with gym memberships

Statistic 38

The fitness industry employs over 2 million people worldwide

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Around 45% of gym memberships are purchased via corporate wellness programs

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The number of boutique fitness studios increased by 300% between 2013 and 2023

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The global wearable fitness device market was valued at $16 billion in 2022 and is expected to grow, indicating increasing engagement with gym activities

Statistic 42

Globally, the number of fitness clubs increased by 12% annually from 2018 to 2023, indicating rapid industry growth

Statistic 43

In terms of industry revenue, boutique fitness studios contributed to roughly 20% of total gym industry revenue in 2023

Statistic 44

The UK fitness industry revenue was over £4 billion in 2023, indicating a robust market

Statistic 45

Worldwide, the number of people engaging in online fitness classes grew by 45% during the pandemic and maintained high levels afterwards, indicating the permanent shift to digital formats

Statistic 46

Gym memberships in Australia grew by 12% in 2022, reflecting increasing health consciousness

Statistic 47

Membership renewal rates average around 44% annually for gyms globally

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The dropout rate for gym memberships within the first year is approximately 50-70%, indicating high attrition

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70% of gym members who start their memberships in January tend to cancel within six months

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The average gym membership length is about 15 months globally, with many members cancelling before two years

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Gyms that offer online or virtual classes have seen a 50% increase in membership sign-ups during the COVID-19 pandemic, indicating a shift to hybrid models

Statistic 52

The number of gyms equipped with advanced technology such as AI and VR is growing by 35% annually, reflecting industry innovation

Statistic 53

The use of fitness trackers among gym members increased by over 40% from 2020 to 2023, showcasing digital health engagement

Statistic 54

The proportion of new gym memberships purchased via mobile apps increased to 65% in 2023, reflecting mobile-first consumer behavior

Statistic 55

The number of fitness app downloads increased by 20% in 2022, demonstrating rising app engagement among gym-goers

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Key Highlights

  • The global gym industry was valued at approximately $96 billion in 2023
  • There are over 210,000 gym facilities worldwide as of 2023
  • The average monthly gym membership cost ranges from $30 to $70 depending on the country
  • The United States accounts for approximately 40% of global gym memberships
  • About 63% of gym members are aged between 18 and 44
  • 27 million Americans held gym memberships at the end of 2023
  • Membership renewal rates average around 44% annually for gyms globally
  • The global fitness app market is projected to reach $19.3 billion by 2024, indicating increased digital engagement with gym memberships
  • The dropout rate for gym memberships within the first year is approximately 50-70%, indicating high attrition
  • Women account for approximately 55% of gym memberships in the US
  • The average person visits the gym 2.7 times a week
  • 15% of gym members participate in group fitness classes
  • The fitness industry employs over 2 million people worldwide

With a global industry valued at nearly $96 billion in 2023 and over 210,000 gyms worldwide, the world of fitness is more dynamic than ever—fueling health, innovation, and digital engagement across diverse populations.

Demographics and User Behavior

  • About 63% of gym members are aged between 18 and 44
  • Women account for approximately 55% of gym memberships in the US
  • The average person visits the gym 2.7 times a week
  • 15% of gym members participate in group fitness classes
  • 52% of gym members are motivated by improving health and fitness
  • The average age of gym members is approximately 36 years old globally
  • 37% of Americans with gym memberships report that their fitness routines have improved their mental health
  • The busiest months for gym attendance are January and February, corresponding with New Year’s resolutions
  • Female fitness club membership grew by more than 15% globally over the past five years
  • 80% of gym members prefer personal training sessions
  • The most popular gym workout among members is cardio, followed by strength training
  • The penetration rate of gym memberships in urban areas is approximately 20%, higher than rural regions' 10%
  • About 30% of gym members use their memberships to lose weight, the most common motivation
  • Approximately 50% of gym members are satisfied with their gym, citing good facilities and staff as key reasons
  • Around 70% of gym members also engage in outdoor fitness activities, supplementing their gym routines
  • 60% of gym members speak positively about their gym's cleanliness and hygiene standards, especially post-pandemic
  • About 15% of gym memberships are held by seniors aged 60 and above, indicating growing elderly participation
  • The percentage of gym members using weight machines versus free weights is roughly 60% vs. 40%, respectively, highlighting equipment preferences
  • Higher-income individuals (earning over $75,000 annually) are twice as likely to hold gym memberships compared to lower-income groups
  • The average number of visits per gym member per month globally is approximately 9, with some regions exceeding 12 visits
  • The most common time for gym visits is between 5 PM and 8 PM, aligning with after-work routines
  • Americans spend an average of 7 hours per week engaging in physical activity, with gym workouts making up a significant portion
  • Attendance at gym fitness classes shows a seasonal variation, with peaks in January and September, illustrating motivation cycles
  • 85% of gym members have access to personal trainers or coaching services, indicating a high demand for personalized routines
  • The average age of gym trainers worldwide is approximately 33 years old, aligning with younger fitness professionals
  • In the US, 60% of gym members are women, showing gender parity in membership demographics
  • The lowest gym membership renewal rates are observed among age groups 18-25, with only 38% renewal, suggesting challenges in retaining younger members
  • Approximately 60% of gym members engage in strength training activities, highlighting their popularity among fitness enthusiasts
  • About 25% of gym members are athletes or participate in competitive sports, suggesting diverse user bases

Demographics and User Behavior Interpretation

Despite a predominantly youthful and female-driven membership pool averaging 36 years old and flocking mainly to cardio and strength workouts in urban gyms, a hefty 60% of members value personalized training and cleanliness—highlighting that in the quest for health, comfort and tailored routines are still a winning combo, especially when New Year's resolutions boost turnout each January.

Financial Aspects and Consumer Spending

  • The average monthly gym membership cost ranges from $30 to $70 depending on the country
  • Fitness industry marketing spend reached over $2 billion in 2023, emphasizing competitive advertising efforts
  • The average gym-goer spends about $150 annually on fitness apparel and accessories, indicating auxiliary spending

Financial Aspects and Consumer Spending Interpretation

With gyms costing up to $70 a month, fitness marketers splurging over $2 billion in 2023, and gym enthusiasts annually investing $150 in gear, it’s clear the fitness industry has transformed from simple exercise to a billion-dollar lifestyle—where spending is as essential as sweating.

Industry Size and Growth Trends

  • The global gym industry was valued at approximately $96 billion in 2023
  • There are over 210,000 gym facilities worldwide as of 2023
  • The United States accounts for approximately 40% of global gym memberships
  • 27 million Americans held gym memberships at the end of 2023
  • The global fitness app market is projected to reach $19.3 billion by 2024, indicating increased digital engagement with gym memberships
  • The fitness industry employs over 2 million people worldwide
  • Around 45% of gym memberships are purchased via corporate wellness programs
  • The number of boutique fitness studios increased by 300% between 2013 and 2023
  • The global wearable fitness device market was valued at $16 billion in 2022 and is expected to grow, indicating increasing engagement with gym activities
  • Globally, the number of fitness clubs increased by 12% annually from 2018 to 2023, indicating rapid industry growth
  • In terms of industry revenue, boutique fitness studios contributed to roughly 20% of total gym industry revenue in 2023
  • The UK fitness industry revenue was over £4 billion in 2023, indicating a robust market
  • Worldwide, the number of people engaging in online fitness classes grew by 45% during the pandemic and maintained high levels afterwards, indicating the permanent shift to digital formats
  • Gym memberships in Australia grew by 12% in 2022, reflecting increasing health consciousness

Industry Size and Growth Trends Interpretation

With a $96 billion valuation and over 210,000 facilities worldwide, the global gym industry is not only swelling in numbers—driving a 12% annual increase and a booming boutique sector—but also becoming increasingly digital, as evidenced by a projected $19.3 billion fitness app market and a 45% surge in online classes, proving that whether in sweat-suits or screens, we’re all committed to staying fit in the digital age.

Membership Dynamics and Retention

  • Membership renewal rates average around 44% annually for gyms globally
  • The dropout rate for gym memberships within the first year is approximately 50-70%, indicating high attrition
  • 70% of gym members who start their memberships in January tend to cancel within six months
  • The average gym membership length is about 15 months globally, with many members cancelling before two years

Membership Dynamics and Retention Interpretation

Despite the allure of sweat and gains, gym memberships often resemble fleeting romances—renewing only 44% annually, with half dropping out within a year, highlighting the challenge of turning initial enthusiasm into long-term commitment.

Technology and Digital Engagement

  • Gyms that offer online or virtual classes have seen a 50% increase in membership sign-ups during the COVID-19 pandemic, indicating a shift to hybrid models
  • The number of gyms equipped with advanced technology such as AI and VR is growing by 35% annually, reflecting industry innovation
  • The use of fitness trackers among gym members increased by over 40% from 2020 to 2023, showcasing digital health engagement
  • The proportion of new gym memberships purchased via mobile apps increased to 65% in 2023, reflecting mobile-first consumer behavior
  • The number of fitness app downloads increased by 20% in 2022, demonstrating rising app engagement among gym-goers

Technology and Digital Engagement Interpretation

As gyms seamlessly blend brick-and-mortar with virtual and high-tech offerings—evidenced by a surge in memberships, AI boosts, and mobile app enthusiasm—the fitness industry is clearly sprinting toward a digital-physical hybrid future where our workout routines are as smart as they are sweat-inducing.