GITNUXREPORT 2026

Gym Attendance Statistics

Global gym attendance continues to surge, rebounding strongly from pandemic disruptions.

Sarah Mitchell

Sarah Mitchell

Senior Researcher specializing in consumer behavior and market trends.

First published: Feb 13, 2026

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Key Statistics

Statistic 1

Average US gym member attends 2.8 times per week in 2023

Statistic 2

Globally, gym goers average 106 visits per year or 2 times weekly in 2022

Statistic 3

UK gym members visit 1.9 times per week on average in 2023

Statistic 4

Women in US gyms attend 2.4 times/week vs men's 3.1 in 2023

Statistic 5

Australia gym attendance averages 2.5 sessions/week in 2022

Statistic 6

40% of US gym members attend 4+ times/week in 2023

Statistic 7

Europe average gym visits at 1.7/week in 2023

Statistic 8

Brazil gym goers average 2.2 visits/week in 2023

Statistic 9

Canada members attend 2.6 times/week on average 2022

Statistic 10

Germany gym frequency at 2.1/week in 2023

Statistic 11

25% of global gym members visit only once/week in 2022

Statistic 12

China gym attendees average 1.8 visits/week in 2023

Statistic 13

US millennials attend gyms 3.2 times/week vs boomers 1.5 in 2023

Statistic 14

18-34 year olds make up 45% of US gym attendance in 2023

Statistic 15

Women represent 52% of global gym memberships in 2023

Statistic 16

US men aged 25-34 have 28% gym membership rate in 2022

Statistic 17

In UK, 55% of gym members are under 35 in 2023

Statistic 18

Australia women gym membership at 29% vs men 25% in 2022

Statistic 19

Globally, urban dwellers 2x more likely to gym than rural in 2023

Statistic 20

US Hispanics gym membership rate 18% vs whites 22% in 2023

Statistic 21

Europe 18-24 year olds 35% of gym goers in 2023

Statistic 22

Brazil low-income gym penetration at 1.5% in 2023

Statistic 23

Canada women over 45 gym rate 15% in 2022

Statistic 24

Germany males 60% of gym members in 2023

Statistic 25

China young adults 18-29 70% of gym users in 2023

Statistic 26

India males 65% of gym memberships in 2023

Statistic 27

France 25-44 age group 50% gym share in 2022

Statistic 28

US high-income (>100k) gym rate 35% vs low 10% in 2023

Statistic 29

UK obese adults gym membership 12% lower than normal weight

Statistic 30

Mexico urban youth gym rate 12% in 2023

Statistic 31

COVID-19 caused 50% global gym attendance drop in 2020

Statistic 32

US gym closures led to 67 million membership loss 2020-2021

Statistic 33

Post-COVID US attendance rebounded 25% by 2023

Statistic 34

Economic recession 2008 saw US gym drop 10%

Statistic 35

Apps boosted gym attendance 15% globally 2022

Statistic 36

UK pandemic recovery gym visits +30% 2022

Statistic 37

Australia lockdowns cut attendance 40% 2021

Statistic 38

Europe gym industry lost €15B revenue 2020 COVID

Statistic 39

Wearables increased user attendance 20% US 2023

Statistic 40

Brazil inflation reduced low-income gym 12% 2023

Statistic 41

Canada remote work boosted midday gym 18% 2022

Statistic 42

Germany fitness apps drove 22% attendance up 2023

Statistic 43

China zero-COVID policy gym closures 2022 -60%

Statistic 44

India gym boom post-lockdown +35% 2023

Statistic 45

In 2023, global gym membership reached 184 million, a 15% increase from 2020

Statistic 46

US gym memberships totaled 64.2 million in 2022, representing 20% of adults

Statistic 47

Europe saw 58 million gym members in 2023, up 8% year-over-year

Statistic 48

Australia had 6.8 million gym members in 2022, or 27% of population over 15

Statistic 49

UK gym membership hit 10.3 million in 2023, 15% of adults

Statistic 50

Brazil's gym memberships grew to 5.5 million in 2023, 3% of population

Statistic 51

Canada reported 7.2 million gym members in 2022, 19% penetration rate

Statistic 52

Germany had 10.5 million gym members in 2023, 12.5% of population

Statistic 53

China gym memberships reached 8.4 million in 2023, up 20% from 2021

Statistic 54

India saw gym memberships at 2.1 million in 2023, growing 25% annually

Statistic 55

France had 6.2 million gym members in 2022, 9% of adults

Statistic 56

Japan gym penetration at 4.5% with 5.7 million members in 2023

Statistic 57

Mexico gym memberships at 3.8 million in 2023, 3% population rate

Statistic 58

South Korea had 4.2 million gym members in 2022, 8% of adults

Statistic 59

Netherlands gym membership at 2.8 million in 2023, 16% penetration

Statistic 60

Spain reported 5.1 million gym members in 2023, 11% of population

Statistic 61

Italy had 3.9 million gym members in 2022, 6.5% rate

Statistic 62

US gym attendance peaks 35% higher in January 2023

Statistic 63

Globally, gym visits drop 20% in summer months 2022

Statistic 64

UK attendance surges 50% post-New Year in 2023

Statistic 65

Australia winter gym visits up 25% from summer 2022

Statistic 66

Europe gym frequency highest Q1 at 2.5/week vs Q3 1.8 in 2023

Statistic 67

Brazil rainy season gym attendance +15% in 2023

Statistic 68

Canada winter months see 30% attendance boost 2022

Statistic 69

Germany New Year's resolution drives 40% January spike 2023

Statistic 70

China Spring Festival gym drop 25% in 2023

Statistic 71

US weekends average 1.5x weekday gym visits 2023

Statistic 72

India monsoon reduces outdoor but boosts gym 10% 2023

Statistic 73

France summer vacation gym attendance down 35% 2022

Statistic 74

Japan cherry blossom season gym dip 15% 2023

Statistic 75

Mexico holiday periods gym up 20% December 2023

Statistic 76

South Korea exam season gym attendance +18% 2022

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As we lace up our sneakers in record numbers across the globe, new statistics reveal a world more dedicated than ever to fitness, but with fascinating regional differences in who goes, how often, and why.

Key Takeaways

  • In 2023, global gym membership reached 184 million, a 15% increase from 2020
  • US gym memberships totaled 64.2 million in 2022, representing 20% of adults
  • Europe saw 58 million gym members in 2023, up 8% year-over-year
  • Average US gym member attends 2.8 times per week in 2023
  • Globally, gym goers average 106 visits per year or 2 times weekly in 2022
  • UK gym members visit 1.9 times per week on average in 2023
  • 18-34 year olds make up 45% of US gym attendance in 2023
  • Women represent 52% of global gym memberships in 2023
  • US men aged 25-34 have 28% gym membership rate in 2022
  • US gym attendance peaks 35% higher in January 2023
  • Globally, gym visits drop 20% in summer months 2022
  • UK attendance surges 50% post-New Year in 2023
  • COVID-19 caused 50% global gym attendance drop in 2020
  • US gym closures led to 67 million membership loss 2020-2021
  • Post-COVID US attendance rebounded 25% by 2023

Global gym attendance continues to surge, rebounding strongly from pandemic disruptions.

Attendance Frequency

  • Average US gym member attends 2.8 times per week in 2023
  • Globally, gym goers average 106 visits per year or 2 times weekly in 2022
  • UK gym members visit 1.9 times per week on average in 2023
  • Women in US gyms attend 2.4 times/week vs men's 3.1 in 2023
  • Australia gym attendance averages 2.5 sessions/week in 2022
  • 40% of US gym members attend 4+ times/week in 2023
  • Europe average gym visits at 1.7/week in 2023
  • Brazil gym goers average 2.2 visits/week in 2023
  • Canada members attend 2.6 times/week on average 2022
  • Germany gym frequency at 2.1/week in 2023
  • 25% of global gym members visit only once/week in 2022
  • China gym attendees average 1.8 visits/week in 2023
  • US millennials attend gyms 3.2 times/week vs boomers 1.5 in 2023

Attendance Frequency Interpretation

While the global average attendance paints a picture of moderate commitment, the true story is a wildly varying tug-of-war between dedicated frequent flyers and more casual members who treat their gym membership like a seldom-used library card.

Demographic Insights

  • 18-34 year olds make up 45% of US gym attendance in 2023
  • Women represent 52% of global gym memberships in 2023
  • US men aged 25-34 have 28% gym membership rate in 2022
  • In UK, 55% of gym members are under 35 in 2023
  • Australia women gym membership at 29% vs men 25% in 2022
  • Globally, urban dwellers 2x more likely to gym than rural in 2023
  • US Hispanics gym membership rate 18% vs whites 22% in 2023
  • Europe 18-24 year olds 35% of gym goers in 2023
  • Brazil low-income gym penetration at 1.5% in 2023
  • Canada women over 45 gym rate 15% in 2022
  • Germany males 60% of gym members in 2023
  • China young adults 18-29 70% of gym users in 2023
  • India males 65% of gym memberships in 2023
  • France 25-44 age group 50% gym share in 2022
  • US high-income (>100k) gym rate 35% vs low 10% in 2023
  • UK obese adults gym membership 12% lower than normal weight
  • Mexico urban youth gym rate 12% in 2023

Demographic Insights Interpretation

While the young and wealthy pump iron globally, the stark reality is that gym access remains a luxury heavily dictated by postcodes, paychecks, and persistent inequalities.

External Influences

  • COVID-19 caused 50% global gym attendance drop in 2020
  • US gym closures led to 67 million membership loss 2020-2021
  • Post-COVID US attendance rebounded 25% by 2023
  • Economic recession 2008 saw US gym drop 10%
  • Apps boosted gym attendance 15% globally 2022
  • UK pandemic recovery gym visits +30% 2022
  • Australia lockdowns cut attendance 40% 2021
  • Europe gym industry lost €15B revenue 2020 COVID
  • Wearables increased user attendance 20% US 2023
  • Brazil inflation reduced low-income gym 12% 2023
  • Canada remote work boosted midday gym 18% 2022
  • Germany fitness apps drove 22% attendance up 2023
  • China zero-COVID policy gym closures 2022 -60%
  • India gym boom post-lockdown +35% 2023

External Influences Interpretation

Despite their sweat-soaked resilience, gyms worldwide have been forced onto a brutal rollercoaster of lockdowns, recoveries, and tech-driven comebacks, proving that the only thing more persistent than a New Year's resolution is the economic and viral chaos trying to cancel it.

Membership Statistics

  • In 2023, global gym membership reached 184 million, a 15% increase from 2020
  • US gym memberships totaled 64.2 million in 2022, representing 20% of adults
  • Europe saw 58 million gym members in 2023, up 8% year-over-year
  • Australia had 6.8 million gym members in 2022, or 27% of population over 15
  • UK gym membership hit 10.3 million in 2023, 15% of adults
  • Brazil's gym memberships grew to 5.5 million in 2023, 3% of population
  • Canada reported 7.2 million gym members in 2022, 19% penetration rate
  • Germany had 10.5 million gym members in 2023, 12.5% of population
  • China gym memberships reached 8.4 million in 2023, up 20% from 2021
  • India saw gym memberships at 2.1 million in 2023, growing 25% annually
  • France had 6.2 million gym members in 2022, 9% of adults
  • Japan gym penetration at 4.5% with 5.7 million members in 2023
  • Mexico gym memberships at 3.8 million in 2023, 3% population rate
  • South Korea had 4.2 million gym members in 2022, 8% of adults
  • Netherlands gym membership at 2.8 million in 2023, 16% penetration
  • Spain reported 5.1 million gym members in 2023, 11% of population
  • Italy had 3.9 million gym members in 2022, 6.5% rate

Membership Statistics Interpretation

It appears the world has collectively decided that the post-pandemic aesthetic is 'stronger than a Zoom background,' with over 184 million people now contractually obligated to seek a version of themselves that their sweat can be proud of.

Seasonal Variations

  • US gym attendance peaks 35% higher in January 2023
  • Globally, gym visits drop 20% in summer months 2022
  • UK attendance surges 50% post-New Year in 2023
  • Australia winter gym visits up 25% from summer 2022
  • Europe gym frequency highest Q1 at 2.5/week vs Q3 1.8 in 2023
  • Brazil rainy season gym attendance +15% in 2023
  • Canada winter months see 30% attendance boost 2022
  • Germany New Year's resolution drives 40% January spike 2023
  • China Spring Festival gym drop 25% in 2023
  • US weekends average 1.5x weekday gym visits 2023
  • India monsoon reduces outdoor but boosts gym 10% 2023
  • France summer vacation gym attendance down 35% 2022
  • Japan cherry blossom season gym dip 15% 2023
  • Mexico holiday periods gym up 20% December 2023
  • South Korea exam season gym attendance +18% 2022

Seasonal Variations Interpretation

It seems the planet runs on a relentless cycle of seasonal guilt, cultural escapes, and weather-driven desperation, all proving that the human drive for self-improvement is both deeply universal and hilariously predictable.