GITNUXREPORT 2026

Fitness Wellness Industry Statistics

The global fitness and wellness industry is rapidly expanding across every sector and demographic.

Min-ji Park

Min-ji Park

Research Analyst focused on sustainability and consumer trends.

First published: Feb 13, 2026

Our Commitment to Accuracy

Rigorous fact-checking · Reputable sources · Regular updatesLearn more

Key Statistics

Statistic 1

21% of U.S. adults participated in yoga in 2022, up from 9.5% in 2012

Statistic 2

62.5 million Americans had gym memberships in 2022, representing 20% of population

Statistic 3

Women account for 52% of global fitness app users in 2023

Statistic 4

Millennials (25-40) make up 45% of wellness spending in U.S.

Statistic 5

76% of consumers increased wellness focus post-COVID in 2022 survey

Statistic 6

Average American gym-goer visits 2.1 times per week in 2023

Statistic 7

41% of Gen Z prioritize mental health in fitness choices 2023

Statistic 8

55% of U.S. consumers use fitness trackers daily in 2022

Statistic 9

Home workouts preferred by 68% of consumers globally in 2023

Statistic 10

34% of adults over 55 engage in regular strength training 2022

Statistic 11

Organic food consumption in wellness dieters up 25% YoY 2022

Statistic 12

47% of fitness consumers prefer boutique studios over chains 2023

Statistic 13

Sleep tracking app usage grew 40% among 18-34 year olds 2022

Statistic 14

63% of parents incorporate family wellness activities weekly 2023

Statistic 15

Vegan diets adopted by 6% of U.S. population for wellness 2023

Statistic 16

52% of corporate employees use employer wellness programs 2022

Statistic 17

HIIT workouts chosen by 30% of gym members monthly 2023

Statistic 18

Meditation practiced daily by 18% of U.S. adults 2022

Statistic 19

71% of fitness app users are motivated by weight management 2023

Statistic 20

Cycling popularity surged 22% post-pandemic among adults 2022

Statistic 21

39% of seniors use fitness classes for social connection 2023

Statistic 22

Intermittent fasting followed by 10% of dieters in 2023

Statistic 23

58% of women over 40 prioritize flexibility training 2022

Statistic 24

Running participation at 50.8 million Americans in 2022

Statistic 25

65% of users track steps daily via wearables 2023

Statistic 26

Plant-based supplements used by 28% of athletes 2023

Statistic 27

44% of consumers meditate 3+ times weekly for stress 2022

Statistic 28

U.S. gyms and fitness centers numbered 41,190 in 2022

Statistic 29

Average gym membership fee $58/month in U.S. 2023

Statistic 30

Boutique fitness studios 12,500 in U.S. 2022, revenue $5.2B

Statistic 31

Planet Fitness clubs expanded to 2,400 locations 2023

Statistic 32

CrossFit affiliates worldwide 13,000 in 2022

Statistic 33

Equinox luxury gyms average revenue $15M per club 2022

Statistic 34

24/7 unmanned gyms grew 25% to 1,500 in Europe 2023

Statistic 35

Average gym square footage 15,000 sq ft in U.S. 2023

Statistic 36

F45 Training studios 2,000 globally 2023

Statistic 37

YMCA facilities 2,700 in U.S. serving 22 million 2022

Statistic 38

Orangetheory studios 1,400 worldwide revenue $800M 2022

Statistic 39

Closure rate of gyms 15% during 2022 due to competition

Statistic 40

Hybrid gym models (in-person + virtual) 40% of market 2023

Statistic 41

Lifetime Fitness clubs revenue $2.1B in 2022

Statistic 42

Micro-gyms under 5,000 sq ft 20% growth 2023

Statistic 43

Spa integration in 35% fitness centers 2023

Statistic 44

Anytime Fitness 5,000+ clubs global 2023

Statistic 45

Crunch Fitness 400 locations revenue $1B 2022

Statistic 46

Childcare services in 60% large gyms boosting retention 20% 2023

Statistic 47

Recovery zones (cryo/sauna) in 50% premium gyms 2023

Statistic 48

LA Fitness 700+ clubs U.S. revenue $2.2B 2022

Statistic 49

Women-only gyms 1,200 global Curves brand 2023

Statistic 50

ESG certified gyms 10% increase to 500 in 2023

Statistic 51

The global wellness economy reached $5.6 trillion in 2022, growing at a CAGR of 5.0% from 2019-2022

Statistic 52

U.S. fitness industry revenue hit $33.2 billion in 2022, up 8.5% from 2021

Statistic 53

Wellness tourism market size was $814 billion in 2022, projected to reach $1.3 trillion by 2027 at 9.8% CAGR

Statistic 54

Global fitness app market valued at $6.47 billion in 2023, expected to grow to $15.95 billion by 2030 at 13.7% CAGR

Statistic 55

Corporate wellness market size stood at $68.02 billion in 2023, forecasted to $129.23 billion by 2032 at 7.3% CAGR

Statistic 56

Global wearable fitness trackers market was $53.36 billion in 2022, projected to $162.78 billion by 2030 at 15% CAGR

Statistic 57

U.S. health club industry membership reached 64.2 million in 2022

Statistic 58

Global gym management software market valued at $1.4 billion in 2023, to reach $2.9 billion by 2030 at 10.9% CAGR

Statistic 59

Wellness real estate market size was $438 billion in 2022, growing at 19.1% CAGR to 2030

Statistic 60

Global fitness equipment market reached $14.6 billion in 2022, projected to $24.5 billion by 2030 at 6.7% CAGR

Statistic 61

Personal wellness spending in the U.S. totaled $1.8 trillion in 2022

Statistic 62

Global sports nutrition market size was $40.6 billion in 2022, expected to hit $71.4 billion by 2030 at 7.4% CAGR

Statistic 63

Mental wellness market valued at $179.12 billion in 2022, to grow to $268.54 billion by 2030 at 5.2% CAGR

Statistic 64

Global yoga market size reached $107.1 billion in 2023, projected to $137.5 billion by 2030

Statistic 65

U.S. wellness coaching market estimated at $1.4 billion in 2023

Statistic 66

Global fitness services market was $102.7 billion in 2022, to reach $152.3 billion by 2030 at 5.1% CAGR

Statistic 67

Beauty and anti-aging wellness segment hit $1.1 trillion globally in 2022

Statistic 68

Global virtual fitness market size $17.5 billion in 2022, projected to $59.3 billion by 2028 at 22.6% CAGR

Statistic 69

U.S. boutique fitness studios revenue $5.2 billion in 2022

Statistic 70

Global healthy eating market valued at $842.3 billion in 2022, to $1.3 trillion by 2030

Statistic 71

Fitness club market in Europe $28.4 billion in 2022

Statistic 72

Global wellness apps market $4.2 billion in 2023, expected $11.8 billion by 2030

Statistic 73

U.S. spa industry revenue $21.4 billion in 2022

Statistic 74

Global weight loss management market $192.2 billion in 2022, to $295.3 billion by 2030

Statistic 75

Asia-Pacific fitness market grew 12.5% in 2022 to $15.6 billion

Statistic 76

Global sleep aids market $80.2 billion in 2022, projected $116.8 billion by 2030

Statistic 77

U.S. Pilates studios market $12.9 billion in 2023

Statistic 78

Global preventive health market $245 billion in 2022, to $506 billion by 2030 at 9.5% CAGR

Statistic 79

Latin America wellness market $128 billion in 2022

Statistic 80

Global fitness wearables shipments 171 million units in 2022

Statistic 81

Global sports nutrition revenue $40.6B in 2022

Statistic 82

Protein supplements market $21.8B global 2023, CAGR 8.2%

Statistic 83

U.S. dietary supplements sales $61B in 2022

Statistic 84

Plant-based protein powders grew 29% YoY to $1.7B 2022

Statistic 85

Omega-3 supplements consumption up 15% to 2.5B servings 2023

Statistic 86

Collagen supplements market $5.1B global 2023

Statistic 87

Pre-workout supplements $19.9B market 2022

Statistic 88

Vitamin D sales surged 25% post-COVID to $2.3B U.S. 2022

Statistic 89

Meal replacement shakes $3.4B U.S. 2023

Statistic 90

Probiotics in wellness $62.7B global 2022, CAGR 8.2%

Statistic 91

Energy drinks for fitness $48B global 2023

Statistic 92

Adaptogens market $13.8B 2023, projected $25B by 2030

Statistic 93

Keto diet supplements $12.9B U.S. 2022

Statistic 94

BCAA amino acids $3.2B global 2023

Statistic 95

Gut health supplements $52.5B global 2022

Statistic 96

Nootropics/nootropic drinks $4.7B 2023

Statistic 97

Hydration/electrolyte packets $1.8B U.S. 2023

Statistic 98

Mushroom supplements $8.5B global 2022, CAGR 12%

Statistic 99

Personalized nutrition kits $16.2B market 2023

Statistic 100

Creatine supplements 500M lbs consumed globally 2022

Statistic 101

Superfoods market $190B global 2023

Statistic 102

Wearable fitness devices adopted by 30% of global population 2023

Statistic 103

AI-powered fitness coaching apps grew 150% in users 2022-2023

Statistic 104

VR fitness market projected to $11.3 billion by 2028

Statistic 105

Fitness apps downloads reached 858 million globally in 2022

Statistic 106

Smart fitness mirrors sales up 300% during pandemic to 2022

Statistic 107

Blockchain in wellness for data security used by 12% apps 2023

Statistic 108

Peloton subscribers peaked at 6.6 million in 2021, down to 3 million 2023

Statistic 109

Gamified fitness apps retention rate 25% higher than non-gamified 2023

Statistic 110

5G enabled connected gym equipment in 15% facilities 2023

Statistic 111

AR workout overlays used in 20 million sessions 2022

Statistic 112

Biometric feedback wearables accuracy improved 40% in 2023 models

Statistic 113

Telehealth wellness consultations up 38x since 2019 to 2022

Statistic 114

NFT fitness challenges generated $50 million in 2022

Statistic 115

IoT fitness devices shipments 1.2 billion units 2022

Statistic 116

Personalized AI nutrition plans adopted by 35% app users 2023

Statistic 117

Metaverse fitness events attracted 10 million users 2023

Statistic 118

Voice-activated fitness assistants in 22% smart homes 2023

Statistic 119

Cloud-based gym management software used by 65% clubs 2023

Statistic 120

ECG-enabled fitness watches held 18% market share 2022

Statistic 121

Big data analytics in wellness predicted churn with 85% accuracy 2023

Statistic 122

4G to 5G migration boosted live streaming workouts by 200% 2023

Statistic 123

Robotics in personal training prototypes in 5% high-end gyms 2023

Statistic 124

Quantum computing for wellness simulations piloted 2023

Statistic 125

Edge computing reduced wearable latency by 60% 2023

Statistic 126

Social VR fitness communities grew to 5 million members 2023

Trusted by 500+ publications
Harvard Business ReviewThe GuardianFortune+497
From booming fitness app downloads to protein-packed supplements and high-tech wearables, the explosive growth of the global wellness industry into a multi-trillion-dollar market reveals a world fundamentally realigning its priorities around health.

Key Takeaways

  • The global wellness economy reached $5.6 trillion in 2022, growing at a CAGR of 5.0% from 2019-2022
  • U.S. fitness industry revenue hit $33.2 billion in 2022, up 8.5% from 2021
  • Wellness tourism market size was $814 billion in 2022, projected to reach $1.3 trillion by 2027 at 9.8% CAGR
  • 21% of U.S. adults participated in yoga in 2022, up from 9.5% in 2012
  • 62.5 million Americans had gym memberships in 2022, representing 20% of population
  • Women account for 52% of global fitness app users in 2023
  • Wearable fitness devices adopted by 30% of global population 2023
  • AI-powered fitness coaching apps grew 150% in users 2022-2023
  • VR fitness market projected to $11.3 billion by 2028
  • U.S. gyms and fitness centers numbered 41,190 in 2022
  • Average gym membership fee $58/month in U.S. 2023
  • Boutique fitness studios 12,500 in U.S. 2022, revenue $5.2B
  • Global sports nutrition revenue $40.6B in 2022
  • Protein supplements market $21.8B global 2023, CAGR 8.2%
  • U.S. dietary supplements sales $61B in 2022

The global fitness and wellness industry is rapidly expanding across every sector and demographic.

Consumer Participation and Habits

  • 21% of U.S. adults participated in yoga in 2022, up from 9.5% in 2012
  • 62.5 million Americans had gym memberships in 2022, representing 20% of population
  • Women account for 52% of global fitness app users in 2023
  • Millennials (25-40) make up 45% of wellness spending in U.S.
  • 76% of consumers increased wellness focus post-COVID in 2022 survey
  • Average American gym-goer visits 2.1 times per week in 2023
  • 41% of Gen Z prioritize mental health in fitness choices 2023
  • 55% of U.S. consumers use fitness trackers daily in 2022
  • Home workouts preferred by 68% of consumers globally in 2023
  • 34% of adults over 55 engage in regular strength training 2022
  • Organic food consumption in wellness dieters up 25% YoY 2022
  • 47% of fitness consumers prefer boutique studios over chains 2023
  • Sleep tracking app usage grew 40% among 18-34 year olds 2022
  • 63% of parents incorporate family wellness activities weekly 2023
  • Vegan diets adopted by 6% of U.S. population for wellness 2023
  • 52% of corporate employees use employer wellness programs 2022
  • HIIT workouts chosen by 30% of gym members monthly 2023
  • Meditation practiced daily by 18% of U.S. adults 2022
  • 71% of fitness app users are motivated by weight management 2023
  • Cycling popularity surged 22% post-pandemic among adults 2022
  • 39% of seniors use fitness classes for social connection 2023
  • Intermittent fasting followed by 10% of dieters in 2023
  • 58% of women over 40 prioritize flexibility training 2022
  • Running participation at 50.8 million Americans in 2022
  • 65% of users track steps daily via wearables 2023
  • Plant-based supplements used by 28% of athletes 2023
  • 44% of consumers meditate 3+ times weekly for stress 2022

Consumer Participation and Habits Interpretation

The wellness movement has clearly evolved from a niche hobby to a nearly universal, highly personalized expectation, where yoga mats outnumber some traditional gym machines, mental health is a core fitness metric, and the pursuit of well-being is as likely to happen on a living room floor, tracked by a wearable, as it is in a boutique studio.

Gyms and Fitness Centers

  • U.S. gyms and fitness centers numbered 41,190 in 2022
  • Average gym membership fee $58/month in U.S. 2023
  • Boutique fitness studios 12,500 in U.S. 2022, revenue $5.2B
  • Planet Fitness clubs expanded to 2,400 locations 2023
  • CrossFit affiliates worldwide 13,000 in 2022
  • Equinox luxury gyms average revenue $15M per club 2022
  • 24/7 unmanned gyms grew 25% to 1,500 in Europe 2023
  • Average gym square footage 15,000 sq ft in U.S. 2023
  • F45 Training studios 2,000 globally 2023
  • YMCA facilities 2,700 in U.S. serving 22 million 2022
  • Orangetheory studios 1,400 worldwide revenue $800M 2022
  • Closure rate of gyms 15% during 2022 due to competition
  • Hybrid gym models (in-person + virtual) 40% of market 2023
  • Lifetime Fitness clubs revenue $2.1B in 2022
  • Micro-gyms under 5,000 sq ft 20% growth 2023
  • Spa integration in 35% fitness centers 2023
  • Anytime Fitness 5,000+ clubs global 2023
  • Crunch Fitness 400 locations revenue $1B 2022
  • Childcare services in 60% large gyms boosting retention 20% 2023
  • Recovery zones (cryo/sauna) in 50% premium gyms 2023
  • LA Fitness 700+ clubs U.S. revenue $2.2B 2022
  • Women-only gyms 1,200 global Curves brand 2023
  • ESG certified gyms 10% increase to 500 in 2023

Gyms and Fitness Centers Interpretation

The fitness industry is frantically diversifying into luxury, budget, niche, and round-the-clock models, proving that while everyone is chasing wellness, the real workout is in surviving a brutally competitive market that demands you be everything to someone, or risk being nothing to 15% of your peers.

Market Size and Projections

  • The global wellness economy reached $5.6 trillion in 2022, growing at a CAGR of 5.0% from 2019-2022
  • U.S. fitness industry revenue hit $33.2 billion in 2022, up 8.5% from 2021
  • Wellness tourism market size was $814 billion in 2022, projected to reach $1.3 trillion by 2027 at 9.8% CAGR
  • Global fitness app market valued at $6.47 billion in 2023, expected to grow to $15.95 billion by 2030 at 13.7% CAGR
  • Corporate wellness market size stood at $68.02 billion in 2023, forecasted to $129.23 billion by 2032 at 7.3% CAGR
  • Global wearable fitness trackers market was $53.36 billion in 2022, projected to $162.78 billion by 2030 at 15% CAGR
  • U.S. health club industry membership reached 64.2 million in 2022
  • Global gym management software market valued at $1.4 billion in 2023, to reach $2.9 billion by 2030 at 10.9% CAGR
  • Wellness real estate market size was $438 billion in 2022, growing at 19.1% CAGR to 2030
  • Global fitness equipment market reached $14.6 billion in 2022, projected to $24.5 billion by 2030 at 6.7% CAGR
  • Personal wellness spending in the U.S. totaled $1.8 trillion in 2022
  • Global sports nutrition market size was $40.6 billion in 2022, expected to hit $71.4 billion by 2030 at 7.4% CAGR
  • Mental wellness market valued at $179.12 billion in 2022, to grow to $268.54 billion by 2030 at 5.2% CAGR
  • Global yoga market size reached $107.1 billion in 2023, projected to $137.5 billion by 2030
  • U.S. wellness coaching market estimated at $1.4 billion in 2023
  • Global fitness services market was $102.7 billion in 2022, to reach $152.3 billion by 2030 at 5.1% CAGR
  • Beauty and anti-aging wellness segment hit $1.1 trillion globally in 2022
  • Global virtual fitness market size $17.5 billion in 2022, projected to $59.3 billion by 2028 at 22.6% CAGR
  • U.S. boutique fitness studios revenue $5.2 billion in 2022
  • Global healthy eating market valued at $842.3 billion in 2022, to $1.3 trillion by 2030
  • Fitness club market in Europe $28.4 billion in 2022
  • Global wellness apps market $4.2 billion in 2023, expected $11.8 billion by 2030
  • U.S. spa industry revenue $21.4 billion in 2022
  • Global weight loss management market $192.2 billion in 2022, to $295.3 billion by 2030
  • Asia-Pacific fitness market grew 12.5% in 2022 to $15.6 billion
  • Global sleep aids market $80.2 billion in 2022, projected $116.8 billion by 2030
  • U.S. Pilates studios market $12.9 billion in 2023
  • Global preventive health market $245 billion in 2022, to $506 billion by 2030 at 9.5% CAGR
  • Latin America wellness market $128 billion in 2022
  • Global fitness wearables shipments 171 million units in 2022

Market Size and Projections Interpretation

If it ever feels like everyone has suddenly become obsessed with their health, the data agrees: we are collectively pouring trillions of dollars into the pursuit of well-being, proving that our desire to feel better is only outpaced by our willingness to pay for it.

Nutrition and Supplements

  • Global sports nutrition revenue $40.6B in 2022
  • Protein supplements market $21.8B global 2023, CAGR 8.2%
  • U.S. dietary supplements sales $61B in 2022
  • Plant-based protein powders grew 29% YoY to $1.7B 2022
  • Omega-3 supplements consumption up 15% to 2.5B servings 2023
  • Collagen supplements market $5.1B global 2023
  • Pre-workout supplements $19.9B market 2022
  • Vitamin D sales surged 25% post-COVID to $2.3B U.S. 2022
  • Meal replacement shakes $3.4B U.S. 2023
  • Probiotics in wellness $62.7B global 2022, CAGR 8.2%
  • Energy drinks for fitness $48B global 2023
  • Adaptogens market $13.8B 2023, projected $25B by 2030
  • Keto diet supplements $12.9B U.S. 2022
  • BCAA amino acids $3.2B global 2023
  • Gut health supplements $52.5B global 2022
  • Nootropics/nootropic drinks $4.7B 2023
  • Hydration/electrolyte packets $1.8B U.S. 2023
  • Mushroom supplements $8.5B global 2022, CAGR 12%
  • Personalized nutrition kits $16.2B market 2023
  • Creatine supplements 500M lbs consumed globally 2022
  • Superfoods market $190B global 2023

Nutrition and Supplements Interpretation

The modern pursuit of wellness has become a multi-billion-dollar buffet of powders, pills, and promises, proving that while we all want to be healthier, we’re apparently also willing to buy the entire global supplement store to get there.

Technology and Digital Wellness

  • Wearable fitness devices adopted by 30% of global population 2023
  • AI-powered fitness coaching apps grew 150% in users 2022-2023
  • VR fitness market projected to $11.3 billion by 2028
  • Fitness apps downloads reached 858 million globally in 2022
  • Smart fitness mirrors sales up 300% during pandemic to 2022
  • Blockchain in wellness for data security used by 12% apps 2023
  • Peloton subscribers peaked at 6.6 million in 2021, down to 3 million 2023
  • Gamified fitness apps retention rate 25% higher than non-gamified 2023
  • 5G enabled connected gym equipment in 15% facilities 2023
  • AR workout overlays used in 20 million sessions 2022
  • Biometric feedback wearables accuracy improved 40% in 2023 models
  • Telehealth wellness consultations up 38x since 2019 to 2022
  • NFT fitness challenges generated $50 million in 2022
  • IoT fitness devices shipments 1.2 billion units 2022
  • Personalized AI nutrition plans adopted by 35% app users 2023
  • Metaverse fitness events attracted 10 million users 2023
  • Voice-activated fitness assistants in 22% smart homes 2023
  • Cloud-based gym management software used by 65% clubs 2023
  • ECG-enabled fitness watches held 18% market share 2022
  • Big data analytics in wellness predicted churn with 85% accuracy 2023
  • 4G to 5G migration boosted live streaming workouts by 200% 2023
  • Robotics in personal training prototypes in 5% high-end gyms 2023
  • Quantum computing for wellness simulations piloted 2023
  • Edge computing reduced wearable latency by 60% 2023
  • Social VR fitness communities grew to 5 million members 2023

Technology and Digital Wellness Interpretation

It seems we’ve become so eager to outsource our willpower to gadgets and algorithms that the fitness industry now resembles a tech expo where, ironically, the most impressive growth is in our ability to predict dropout rates rather than actually prevent them.

Sources & References