GITNUXREPORT 2026

United States National Debt Statistics

The United States national debt has grown rapidly and now poses a significant fiscal challenge.

Min-ji Park

Min-ji Park

Research Analyst focused on sustainability and consumer trends.

First published: Feb 13, 2026

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Key Statistics

Statistic 1

As of September 30, 2024, the total gross federal debt stood at $35.5 trillion

Statistic 2

On January 1, 2023, U.S. national debt was $31.4 trillion

Statistic 3

The U.S. debt surpassed $34 trillion on January 4, 2024

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Total public debt outstanding reached $33.17 trillion as of October 31, 2023

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In fiscal year 2022, federal debt held by the public increased by $7.1 trillion

Statistic 6

U.S. debt hit $30 trillion on February 19, 2022

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At the end of WWII in 1946, debt was $269 billion

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Debt reached $1 trillion in 1981

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By end of FY 2008, debt was $10 trillion

Statistic 10

Debt doubled from $14.2 trillion in 2011 to $28.4 trillion in 2021

Statistic 11

As of August 2024, intragovernmental holdings were $7.0 trillion

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Publicly held debt was $27.3 trillion in June 2023

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Debt increased by $2.3 trillion in FY 2021 alone

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From 2001 to 2021, debt rose from $5.8T to $28.4T

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Peak debt during COVID was $28.1T in March 2021

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As of Sep 30, 2024, total debt $35.6T

Statistic 17

Debt crossed $32T on June 2, 2023

Statistic 18

End FY2020 debt $27.7T post-CARES Act

Statistic 19

Debt was $5.7T in 2000

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FY2019 debt increase $584B

Statistic 21

Public debt $26.3T end 2022

Statistic 22

Japan holds 22.9% of US public debt as of April 2024

Statistic 23

China holds 2.6% or $772.7B of US debt in Jan 2024

Statistic 24

UK holds 5.9% of foreign-held US debt ($740B) in 2023

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Foreign investors hold $8.0 trillion of US public debt as of Dec 2023

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Federal Reserve holds 13% of marketable Treasury securities

Statistic 27

Intragovernmental debt: Social Security Trust Fund holds $2.8T

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Mutual funds hold $5.2T in Treasuries as of 2023

Statistic 29

State/local govts hold $1.2T in US debt

Statistic 30

Pension funds hold 8% of US Treasuries

Statistic 31

Individuals hold $1.6T directly in savings bonds/Treasuries

Statistic 32

Belgium holds $353B (surprising large holder)

Statistic 33

Ireland holds $310B in US Treasuries

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Cayman Islands holds $350B (offshore)

Statistic 35

Domestic holders: 70% of total public debt

Statistic 36

Banks hold 15% of US marketable debt

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Foreign share of public debt peaked at 34% in 2015

Statistic 38

Military retirement funds hold $1.5T intragovernmental

Statistic 39

Foreign holdings $8.1T as Feb 2024

Statistic 40

Fed's Treasury holdings $4.9T as of 2024

Statistic 41

Social Security $2.83T holdings Sep 2023

Statistic 42

Luxembourg holds $377B (custodial)

Statistic 43

Canada holds $378B US debt

Statistic 44

Taiwan $250B holder

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Insurance companies hold $0.6T Treasuries

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Foreign central banks 50% of foreign-held debt

Statistic 47

US households hold 5% of debt

Statistic 48

Brazil holds $230B

Statistic 49

Switzerland $290B

Statistic 50

Domestic non-Fed: 50% public debt

Statistic 51

Debt-to-GDP was 133% as of Q2 2024

Statistic 52

In 2023, federal debt held by public was 98% of GDP

Statistic 53

Debt-to-GDP hit 106% in 2020 due to pandemic

Statistic 54

Historical high debt-to-GDP was 106% in 1946

Statistic 55

Current debt-to-GDP projected at 122% by 2034

Statistic 56

In Q4 2023, ratio was 122.3%

Statistic 57

Debt-to-GDP was 79% in 2019 pre-pandemic

Statistic 58

Under Reagan, rose from 32% to 53% (1981-1989)

Statistic 59

Obama era: 62% to 104% (2009-2017)

Statistic 60

Trump administration: 104% to 129% peak in 2020

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Biden FY2023: debt-to-GDP averaged 97%

Statistic 62

Federal debt per GDP projected 180% by 2053

Statistic 63

In 1980, debt-to-GDP was 32.6%

Statistic 64

Q1 2024 debt-to-GDP at 123%

Statistic 65

Japan has higher 252% debt-to-GDP vs US 122% in 2023

Statistic 66

Debt per person $106,000 in 2023

Statistic 67

Debt-to-GDP 100% first hit in 2013

Statistic 68

Q3 2023 ratio 120.8%

Statistic 69

Post-WWII decline to 31% by 1981

Statistic 70

Bush era: 55% to 84% (2001-2009)

Statistic 71

Debt-to-GDP forecast 144% by 2042

Statistic 72

1970 ratio 35%

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Luxembourg has low 25% vs US 122%

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Debt-to-GDP rose 20 pts in 2020 alone

Statistic 75

Italy 140% debt-to-GDP in 2023

Statistic 76

Net interest payments on debt were $659 billion in FY 2023

Statistic 77

Interest costs projected to reach $1.2T by 2033

Statistic 78

FY 2024 interest payments hit $892B (record)

Statistic 79

Interest as % of budget: 14% in 2024

Statistic 80

Average interest rate on marketable debt: 3.3% in 2024

Statistic 81

10-year Treasury yield averaged 4.2% in 2023

Statistic 82

Interest expense grew 30% from $476B in FY2022 to $619B est FY2023

Statistic 83

By 2025, interest costs exceed defense spending ($1T vs $0.9T)

Statistic 84

Short-term debt rollover risk: $7T maturing in 2024 at higher rates

Statistic 85

Interest payments = 2.5% of GDP in 2023

Statistic 86

Historical low rates: 1.6% avg in 2021

Statistic 87

Medicare HI Trust Fund interest: $5B annually

Statistic 88

Total interest outlays $870B projected FY2024

Statistic 89

Rates on 30-year bonds hit 5% in Oct 2023

Statistic 90

Debt service costs up 148% since 2020

Statistic 91

CBO projects interest at 3.7% of GDP by 2034

Statistic 92

FY2023 net interest $659B, 10% budget share

Statistic 93

Projected $1.7T interest by 2034

Statistic 94

Avg rate 2.5% in FY2023

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2-year yield 5.25% Oct 2023 peak

Statistic 96

Interest doubled since 2021 low

Statistic 97

GAO: interest biggest spending driver

Statistic 98

3-month T-bill avg 5.3% 2024

Statistic 99

Interest-to-revenue ratio 18% in 2024

Statistic 100

Refinancing $28T at higher rates adds $400B/year

Statistic 101

Historical avg rate 4.4% since 1970s

Statistic 102

Fed remittances down $114B in 2023 due to rates

Statistic 103

Interest exceeds Medicaid spending 2025

Statistic 104

Federal debt projected to rise to 166% of GDP by 2054

Statistic 105

Annual deficits average $2T through 2034

Statistic 106

Debt held by public to 116% GDP by 2034

Statistic 107

Interest costs to hit 6.3% of GDP by 2053

Statistic 108

Under current law, debt 195% GDP by 2053

Statistic 109

IMF forecasts US debt-to-GDP 140% by 2029

Statistic 110

GAO: unsustainable path, debt 200% GDP in 2047

Statistic 111

If policies unchanged, $50T debt by 2033

Statistic 112

Social Security shortfall adds $20T to debt by 2034

Statistic 113

Medicare unfunded: $48T over 75 years

Statistic 114

CBO baseline: $20T cumulative deficits 2024-2033

Statistic 115

Aging population drives 50% debt increase by 2050

Statistic 116

No action: debt service crowds out 25% spending by 2030s

Statistic 117

Optimistic scenario: debt stabilizes at 130% GDP

Statistic 118

Debt 172% GDP by 2054 baseline

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Cumulative deficits $22T 2025-2034

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Alternative scenario: 219% GDP by 2053

Statistic 121

Entitlements drive 80% deficit growth

Statistic 122

Penn Wharton: sustainable debt 175-200% GDP

Statistic 123

World Bank projects US debt 150% by 2030

Statistic 124

CRFB: $112T debt by 2053 no changes

Statistic 125

Aging boomers add $10T to deficits

Statistic 126

CBO: revenues 18.5% GDP, spending 24% by 2053

Statistic 127

Health costs 10% GDP by 2053 vs 5% now

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Picture this: by the time you finish reading this sentence, the United States national debt has grown by hundreds of thousands of dollars, continuing its relentless climb from $31.4 trillion at the start of 2023 to a staggering $35.5 trillion by September 2024.

Key Takeaways

  • As of September 30, 2024, the total gross federal debt stood at $35.5 trillion
  • On January 1, 2023, U.S. national debt was $31.4 trillion
  • The U.S. debt surpassed $34 trillion on January 4, 2024
  • Debt-to-GDP was 133% as of Q2 2024
  • In 2023, federal debt held by public was 98% of GDP
  • Debt-to-GDP hit 106% in 2020 due to pandemic
  • Japan holds 22.9% of US public debt as of April 2024
  • China holds 2.6% or $772.7B of US debt in Jan 2024
  • UK holds 5.9% of foreign-held US debt ($740B) in 2023
  • Net interest payments on debt were $659 billion in FY 2023
  • Interest costs projected to reach $1.2T by 2033
  • FY 2024 interest payments hit $892B (record)
  • Federal debt projected to rise to 166% of GDP by 2054
  • Annual deficits average $2T through 2034
  • Debt held by public to 116% GDP by 2034

The United States national debt has grown rapidly and now poses a significant fiscal challenge.

Current and Historical Total Debt Levels

  • As of September 30, 2024, the total gross federal debt stood at $35.5 trillion
  • On January 1, 2023, U.S. national debt was $31.4 trillion
  • The U.S. debt surpassed $34 trillion on January 4, 2024
  • Total public debt outstanding reached $33.17 trillion as of October 31, 2023
  • In fiscal year 2022, federal debt held by the public increased by $7.1 trillion
  • U.S. debt hit $30 trillion on February 19, 2022
  • At the end of WWII in 1946, debt was $269 billion
  • Debt reached $1 trillion in 1981
  • By end of FY 2008, debt was $10 trillion
  • Debt doubled from $14.2 trillion in 2011 to $28.4 trillion in 2021
  • As of August 2024, intragovernmental holdings were $7.0 trillion
  • Publicly held debt was $27.3 trillion in June 2023
  • Debt increased by $2.3 trillion in FY 2021 alone
  • From 2001 to 2021, debt rose from $5.8T to $28.4T
  • Peak debt during COVID was $28.1T in March 2021
  • As of Sep 30, 2024, total debt $35.6T
  • Debt crossed $32T on June 2, 2023
  • End FY2020 debt $27.7T post-CARES Act
  • Debt was $5.7T in 2000
  • FY2019 debt increase $584B
  • Public debt $26.3T end 2022

Current and Historical Total Debt Levels Interpretation

The United States has mastered the art of turning fiscal milestones into a treadmill, sprinting from its first trillion-dollar debt in 1981 to a staggering $35.6 trillion today with the alarming grace of someone who just keeps adding zeroes to a tab their grandchildren will inherit.

Debt Holders and Composition

  • Japan holds 22.9% of US public debt as of April 2024
  • China holds 2.6% or $772.7B of US debt in Jan 2024
  • UK holds 5.9% of foreign-held US debt ($740B) in 2023
  • Foreign investors hold $8.0 trillion of US public debt as of Dec 2023
  • Federal Reserve holds 13% of marketable Treasury securities
  • Intragovernmental debt: Social Security Trust Fund holds $2.8T
  • Mutual funds hold $5.2T in Treasuries as of 2023
  • State/local govts hold $1.2T in US debt
  • Pension funds hold 8% of US Treasuries
  • Individuals hold $1.6T directly in savings bonds/Treasuries
  • Belgium holds $353B (surprising large holder)
  • Ireland holds $310B in US Treasuries
  • Cayman Islands holds $350B (offshore)
  • Domestic holders: 70% of total public debt
  • Banks hold 15% of US marketable debt
  • Foreign share of public debt peaked at 34% in 2015
  • Military retirement funds hold $1.5T intragovernmental
  • Foreign holdings $8.1T as Feb 2024
  • Fed's Treasury holdings $4.9T as of 2024
  • Social Security $2.83T holdings Sep 2023
  • Luxembourg holds $377B (custodial)
  • Canada holds $378B US debt
  • Taiwan $250B holder
  • Insurance companies hold $0.6T Treasuries
  • Foreign central banks 50% of foreign-held debt
  • US households hold 5% of debt
  • Brazil holds $230B
  • Switzerland $290B
  • Domestic non-Fed: 50% public debt

Debt Holders and Composition Interpretation

Our national debt is a house of mirrors where the biggest reflection staring back at us, holding over 20% of the foreign-held total, is a surprisingly familiar face: ourselves, via our own Social Security Trust Fund and the Federal Reserve.

Debt-to-GDP Ratios

  • Debt-to-GDP was 133% as of Q2 2024
  • In 2023, federal debt held by public was 98% of GDP
  • Debt-to-GDP hit 106% in 2020 due to pandemic
  • Historical high debt-to-GDP was 106% in 1946
  • Current debt-to-GDP projected at 122% by 2034
  • In Q4 2023, ratio was 122.3%
  • Debt-to-GDP was 79% in 2019 pre-pandemic
  • Under Reagan, rose from 32% to 53% (1981-1989)
  • Obama era: 62% to 104% (2009-2017)
  • Trump administration: 104% to 129% peak in 2020
  • Biden FY2023: debt-to-GDP averaged 97%
  • Federal debt per GDP projected 180% by 2053
  • In 1980, debt-to-GDP was 32.6%
  • Q1 2024 debt-to-GDP at 123%
  • Japan has higher 252% debt-to-GDP vs US 122% in 2023
  • Debt per person $106,000 in 2023
  • Debt-to-GDP 100% first hit in 2013
  • Q3 2023 ratio 120.8%
  • Post-WWII decline to 31% by 1981
  • Bush era: 55% to 84% (2001-2009)
  • Debt-to-GDP forecast 144% by 2042
  • 1970 ratio 35%
  • Luxembourg has low 25% vs US 122%
  • Debt-to-GDP rose 20 pts in 2020 alone
  • Italy 140% debt-to-GDP in 2023

Debt-to-GDP Ratios Interpretation

We’re essentially refinancing the entire country, every few years, to keep afloat, like a desperate homeowner who’s stopped asking for the interest rate and just keeps adding new rooms without a roof.

Interest Payments and Costs

  • Net interest payments on debt were $659 billion in FY 2023
  • Interest costs projected to reach $1.2T by 2033
  • FY 2024 interest payments hit $892B (record)
  • Interest as % of budget: 14% in 2024
  • Average interest rate on marketable debt: 3.3% in 2024
  • 10-year Treasury yield averaged 4.2% in 2023
  • Interest expense grew 30% from $476B in FY2022 to $619B est FY2023
  • By 2025, interest costs exceed defense spending ($1T vs $0.9T)
  • Short-term debt rollover risk: $7T maturing in 2024 at higher rates
  • Interest payments = 2.5% of GDP in 2023
  • Historical low rates: 1.6% avg in 2021
  • Medicare HI Trust Fund interest: $5B annually
  • Total interest outlays $870B projected FY2024
  • Rates on 30-year bonds hit 5% in Oct 2023
  • Debt service costs up 148% since 2020
  • CBO projects interest at 3.7% of GDP by 2034
  • FY2023 net interest $659B, 10% budget share
  • Projected $1.7T interest by 2034
  • Avg rate 2.5% in FY2023
  • 2-year yield 5.25% Oct 2023 peak
  • Interest doubled since 2021 low
  • GAO: interest biggest spending driver
  • 3-month T-bill avg 5.3% 2024
  • Interest-to-revenue ratio 18% in 2024
  • Refinancing $28T at higher rates adds $400B/year
  • Historical avg rate 4.4% since 1970s
  • Fed remittances down $114B in 2023 due to rates
  • Interest exceeds Medicaid spending 2025

Interest Payments and Costs Interpretation

We've borrowed so much on such a short leash that our national hobby is now just paying the vig, and the vig is about to eat the entire defense budget for a light snack.

Projections and Future Outlook

  • Federal debt projected to rise to 166% of GDP by 2054
  • Annual deficits average $2T through 2034
  • Debt held by public to 116% GDP by 2034
  • Interest costs to hit 6.3% of GDP by 2053
  • Under current law, debt 195% GDP by 2053
  • IMF forecasts US debt-to-GDP 140% by 2029
  • GAO: unsustainable path, debt 200% GDP in 2047
  • If policies unchanged, $50T debt by 2033
  • Social Security shortfall adds $20T to debt by 2034
  • Medicare unfunded: $48T over 75 years
  • CBO baseline: $20T cumulative deficits 2024-2033
  • Aging population drives 50% debt increase by 2050
  • No action: debt service crowds out 25% spending by 2030s
  • Optimistic scenario: debt stabilizes at 130% GDP
  • Debt 172% GDP by 2054 baseline
  • Cumulative deficits $22T 2025-2034
  • Alternative scenario: 219% GDP by 2053
  • Entitlements drive 80% deficit growth
  • Penn Wharton: sustainable debt 175-200% GDP
  • World Bank projects US debt 150% by 2030
  • CRFB: $112T debt by 2053 no changes
  • Aging boomers add $10T to deficits
  • CBO: revenues 18.5% GDP, spending 24% by 2053
  • Health costs 10% GDP by 2053 vs 5% now

Projections and Future Outlook Interpretation

The numbers are screaming that our national debt is morphing from a troubling burden into a generational tyrant, set to commandeer a quarter of our spending just on interest while the combined weight of an aging population and soaring health costs drags the promise of the future deeper into a fiscal hole we are still actively digging.