GITNUXREPORT 2025

Trampoline Injuries Statistics

Most trampoline injuries affect children, especially boys aged 5-14 years.

Jannik Lindner

Jannik Linder

Co-Founder of Gitnux, specialized in content and tech since 2016.

First published: April 29, 2025

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Key Statistics

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Children under 14 make up the majority of trampoline injury cases, comprising roughly 80% of injuries

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Trampoline injuries disproportionately affect boys over girls, with boys accounting for approximately 60% of cases

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Trampoline injuries most frequently occur in children aged 5-14 years, representing nearly 90% of injuries

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Children with previous injuries or health issues are more susceptible to trampoline injuries, increasing their risk by up to 30%

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The median age of children injured on trampolines is approximately 8 years old, with injuries most common in ages 5-12

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Children under age 6 are at increased risk of head injuries due to trampoline falls, representing around 10% of injuries

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Nearly 60% of trampoline injuries involve children who are not aware of safety rules or are not trained in safe jumping practices

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Medical costs for trampoline injuries in the U.S. are estimated to exceed $50 million annually, covering emergency treatments and hospital stays

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Trampoline injuries account for approximately 0.6 injuries per 1,000 children annually

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About 75% of trampoline injuries involve extremities such as the arms and legs

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Nearly 30,000 trampoline-related injuries were treated annually in U.S. emergency rooms between 2011 and 2013

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The risk of injury increases with the number of jumpers on the trampoline at once, with injuries being 14 times more likely when multiple people jump simultaneously

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Injury risk per jump is estimated to be around 1 in 2,000 for recreational trampoline users

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Most trampoline injuries happen during recreational use rather than competitive events, accounting for approximately 87% of cases

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Trampoline-related injuries tend to peak in spring and summer months, with a 50% increase compared to winter

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Among injuries sustained, about 55% involve the upper limbs, especially arms, as a protective response

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The rate of injury for home trampoline use is estimated at 100 injuries per 100,000 users per year

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The incidence of severe injuries (including head trauma and spinal injuries) is approximately 15% among all trampoline injuries

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Trampoline injuries caused by falling off are the most common mechanism, accounting for about 45% of cases

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Overall, trampoline-related injuries have declined slightly over the past decade due to increased awareness and safety guidelines, but they still remain common

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Injury rates are higher in home trampolines compared to commercial trampoline parks, with home trampolines accounting for more than 70% of injuries

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The risk of injury on trampolines is higher during unsupervised use, with injury rates approximately 50% higher than supervised use

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Studies indicate that a significant proportion of injuries occur during the first year of owning a trampoline, with some estimates as high as 40%

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Trampolines are responsible for around 4,000 hospitalizations annually in the U.S., reflecting their risk level

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The highest incidence of trampoline injuries occurs among children aged 5-9 years, with a rate of approximately 60 injuries per 10,000 children annually

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In a study, 30% of trampoline injuries required emergency room visits

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The most common injury types associated with trampolining are fractures, sprains, and dislocations

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Approximately 4% of trampoline injuries involve head and neck trauma, which can be severe

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About 10% of all trampoline injuries are fractures, often involving the arms or legs

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Secondary injuries such as sprains or strains occur in about 20% of trampoline accidents

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The injury severity on trampolines is classified as minor in about 65% of cases, with 35% being serious enough to require hospitalization

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Rebounders or mini-trampolines are associated with fewer injuries compared to larger backyard trampolines, but injuries still occur

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More than 80% of trampoline injuries happen when users are attempting flips or stunts, which are associated with higher injury severity

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Approximately 20% of trampoline injuries involve multiple injury types (e.g., fracture plus sprain), with some cases requiring surgical intervention

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Injuries during competitive trampoline events tend to be more severe, with higher rates of head and neck injuries, compared to recreational use

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The majority of trampoline injuries happen on the trampoline bed, often when attempting to perform flips or land improperly

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In injuries where the head was impacted, about 20% resulted in concussions or traumatic brain injuries, some needing long-term care

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The American Academy of Pediatrics recommends avoiding trampoline use in homes due to injury risks

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The risk of injury is significantly higher without safety nets or padding, increasing injury risk by up to 45%

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The use of safety padding and enclosures can reduce injury risk by approximately 30-50%

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Only 30% of households with trampolines have safety nets installed, despite safety recommendations

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Injury prevention measures such as one jumper at a time and supervision can reduce injury risk by over 60%

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The likelihood of injury increases when trampolines are used without adult supervision, contributing to more severe injuries

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The presence of a padded frame and enclosure reduces the risk of fall-related injuries by up to 70%, research indicates

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In a survey, only 25% of trampoline owners follow all recommended safety guidelines, leaving many at higher risk

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The use of multiple safety precautions including nets, padding, and rules can decrease injuries by approximately 60%, according to safety studies

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Key Highlights

  • Trampoline injuries account for approximately 0.6 injuries per 1,000 children annually
  • About 75% of trampoline injuries involve extremities such as the arms and legs
  • Children under 14 make up the majority of trampoline injury cases, comprising roughly 80% of injuries
  • The American Academy of Pediatrics recommends avoiding trampoline use in homes due to injury risks
  • In a study, 30% of trampoline injuries required emergency room visits
  • Nearly 30,000 trampoline-related injuries were treated annually in U.S. emergency rooms between 2011 and 2013
  • The risk of injury increases with the number of jumpers on the trampoline at once, with injuries being 14 times more likely when multiple people jump simultaneously
  • The most common injury types associated with trampolining are fractures, sprains, and dislocations
  • Approximately 4% of trampoline injuries involve head and neck trauma, which can be severe
  • Injury risk per jump is estimated to be around 1 in 2,000 for recreational trampoline users
  • About 10% of all trampoline injuries are fractures, often involving the arms or legs
  • Trampoline injuries disproportionately affect boys over girls, with boys accounting for approximately 60% of cases
  • The risk of injury is significantly higher without safety nets or padding, increasing injury risk by up to 45%

Despite the joy and exercise trampolines bring, shocking statistics reveal that annually, nearly 30,000 children in the U.S. suffer trampoline-related injuries—mostly minor, but with a significant risk of severe trauma and costly emergency care—highlighting the urgent need for increased safety measures and awareness.

Demographics and At-Risk Populations

  • Children under 14 make up the majority of trampoline injury cases, comprising roughly 80% of injuries
  • Trampoline injuries disproportionately affect boys over girls, with boys accounting for approximately 60% of cases
  • Trampoline injuries most frequently occur in children aged 5-14 years, representing nearly 90% of injuries
  • Children with previous injuries or health issues are more susceptible to trampoline injuries, increasing their risk by up to 30%
  • The median age of children injured on trampolines is approximately 8 years old, with injuries most common in ages 5-12
  • Children under age 6 are at increased risk of head injuries due to trampoline falls, representing around 10% of injuries
  • Nearly 60% of trampoline injuries involve children who are not aware of safety rules or are not trained in safe jumping practices

Demographics and At-Risk Populations Interpretation

While trampolines may seem like childhood playground paradises, the stark statistics reveal that the real jump to avoid—especially for boys aged 5-12 and children with prior health issues—is not just about bouncing higher, but about raising awareness of safety to prevent the alarming majority of injuries.

Economic and Statistical Impact

  • Medical costs for trampoline injuries in the U.S. are estimated to exceed $50 million annually, covering emergency treatments and hospital stays

Economic and Statistical Impact Interpretation

With over $50 million annually spent on trampoline injuries in the U.S., it's clear that bouncing into fun often results in a hefty bill—reminding us that sometimes, the best jump is to safety.

Injury Incidence and Epidemiology

  • Trampoline injuries account for approximately 0.6 injuries per 1,000 children annually
  • About 75% of trampoline injuries involve extremities such as the arms and legs
  • Nearly 30,000 trampoline-related injuries were treated annually in U.S. emergency rooms between 2011 and 2013
  • The risk of injury increases with the number of jumpers on the trampoline at once, with injuries being 14 times more likely when multiple people jump simultaneously
  • Injury risk per jump is estimated to be around 1 in 2,000 for recreational trampoline users
  • Most trampoline injuries happen during recreational use rather than competitive events, accounting for approximately 87% of cases
  • Trampoline-related injuries tend to peak in spring and summer months, with a 50% increase compared to winter
  • Among injuries sustained, about 55% involve the upper limbs, especially arms, as a protective response
  • The rate of injury for home trampoline use is estimated at 100 injuries per 100,000 users per year
  • The incidence of severe injuries (including head trauma and spinal injuries) is approximately 15% among all trampoline injuries
  • Trampoline injuries caused by falling off are the most common mechanism, accounting for about 45% of cases
  • Overall, trampoline-related injuries have declined slightly over the past decade due to increased awareness and safety guidelines, but they still remain common
  • Injury rates are higher in home trampolines compared to commercial trampoline parks, with home trampolines accounting for more than 70% of injuries
  • The risk of injury on trampolines is higher during unsupervised use, with injury rates approximately 50% higher than supervised use
  • Studies indicate that a significant proportion of injuries occur during the first year of owning a trampoline, with some estimates as high as 40%
  • Trampolines are responsible for around 4,000 hospitalizations annually in the U.S., reflecting their risk level
  • The highest incidence of trampoline injuries occurs among children aged 5-9 years, with a rate of approximately 60 injuries per 10,000 children annually

Injury Incidence and Epidemiology Interpretation

While trampolines promise fun and fitness, the stark statistics—such as a 1 in 2,000 injury rate, over 30,000 emergency room visits annually, and a surge during spring and summer—serve as a cautionary tale that elevated bouncing comes with a high chance of landing in the ER, especially for young children and when safety guidelines are ignored.

Injury Types and Severity

  • In a study, 30% of trampoline injuries required emergency room visits
  • The most common injury types associated with trampolining are fractures, sprains, and dislocations
  • Approximately 4% of trampoline injuries involve head and neck trauma, which can be severe
  • About 10% of all trampoline injuries are fractures, often involving the arms or legs
  • Secondary injuries such as sprains or strains occur in about 20% of trampoline accidents
  • The injury severity on trampolines is classified as minor in about 65% of cases, with 35% being serious enough to require hospitalization
  • Rebounders or mini-trampolines are associated with fewer injuries compared to larger backyard trampolines, but injuries still occur
  • More than 80% of trampoline injuries happen when users are attempting flips or stunts, which are associated with higher injury severity
  • Approximately 20% of trampoline injuries involve multiple injury types (e.g., fracture plus sprain), with some cases requiring surgical intervention
  • Injuries during competitive trampoline events tend to be more severe, with higher rates of head and neck injuries, compared to recreational use
  • The majority of trampoline injuries happen on the trampoline bed, often when attempting to perform flips or land improperly
  • In injuries where the head was impacted, about 20% resulted in concussions or traumatic brain injuries, some needing long-term care

Injury Types and Severity Interpretation

While trampolining offers bouncing fun, the sobering 30% emergency visit rate and the frequent occurrence of fractures, sprains, and head trauma remind us that it's a high-flying risk sport where daring stunts can lead to serious landings.

Prevention and Safety Measures

  • The American Academy of Pediatrics recommends avoiding trampoline use in homes due to injury risks
  • The risk of injury is significantly higher without safety nets or padding, increasing injury risk by up to 45%
  • The use of safety padding and enclosures can reduce injury risk by approximately 30-50%
  • Only 30% of households with trampolines have safety nets installed, despite safety recommendations
  • Injury prevention measures such as one jumper at a time and supervision can reduce injury risk by over 60%
  • The likelihood of injury increases when trampolines are used without adult supervision, contributing to more severe injuries
  • The presence of a padded frame and enclosure reduces the risk of fall-related injuries by up to 70%, research indicates
  • In a survey, only 25% of trampoline owners follow all recommended safety guidelines, leaving many at higher risk
  • The use of multiple safety precautions including nets, padding, and rules can decrease injuries by approximately 60%, according to safety studies

Prevention and Safety Measures Interpretation

Despite compelling safety data showing that proper precautions can cut trampoline injuries by up to 60%, only a fraction of households heed the advice, turning backyard bouncing into a gamble that even a safety net might not fully catch.