GITNUXREPORT 2026

Time Spent On Social Media Statistics

Global social media usage steadily increased to nearly two and a half hours daily.

Rajesh Patel

Rajesh Patel

Team Lead & Senior Researcher with over 15 years of experience in market research and data analytics.

First published: Feb 13, 2026

Our Commitment to Accuracy

Rigorous fact-checking · Reputable sources · Regular updatesLearn more

Key Statistics

Statistic 1

US adults spent an average of 2 hours 8 minutes daily on social media in 2023

Statistic 2

In the UK, average daily social media time was 1 hour 49 minutes in 2023 for adults

Statistic 3

Brazil users averaged 3 hours 49 minutes daily on social media in 2023, highest globally

Statistic 4

Indians spent 2 hours 36 minutes daily on social media in 2023

Statistic 5

In the Philippines, daily social media time averaged 3 hours 53 minutes in 2023

Statistic 6

South Africans averaged 3 hours 29 minutes daily on social media in 2023

Statistic 7

Nigeria users spent 3 hours 42 minutes daily on social media in 2023

Statistic 8

In Kenya, average daily social media usage was 3 hours 37 minutes in 2023

Statistic 9

Australians spent 1 hour 58 minutes daily on social media in 2023

Statistic 10

In Canada, daily social media time averaged 1 hour 52 minutes in 2023

Statistic 11

Germans averaged 1 hour 26 minutes daily on social media in 2023

Statistic 12

French users spent 1 hour 31 minutes daily on social media in 2023

Statistic 13

In Japan, average daily social media time was 48 minutes in 2023

Statistic 14

Indonesians averaged 3 hours 18 minutes daily on social media in 2023

Statistic 15

In Mexico, daily social media usage was 2 hours 40 minutes in 2023

Statistic 16

Argentinians spent 3 hours 14 minutes daily on social media in 2023

Statistic 17

In Turkey, average daily social media time was 2 hours 58 minutes in 2023

Statistic 18

UAE residents averaged 3 hours 6 minutes daily on social media in 2023

Statistic 19

In Saudi Arabia, daily social media time was 2 hours 50 minutes in 2023

Statistic 20

Russians spent 1 hour 58 minutes daily on social media in 2023

Statistic 21

In the US, Gen Z spent 4 hours 39 minutes daily on social media in 2023

Statistic 22

UK 16-24 year olds averaged 2 hours 48 minutes daily on social media in 2023

Statistic 23

In Brazil, women spent 3 hours 55 minutes daily on social media in 2023

Statistic 24

Philippines men averaged 3 hours 51 minutes daily on social media in 2023

Statistic 25

South Africa urban users spent 3 hours 36 minutes daily in 2023

Statistic 26

In Nigeria, 18-34 year olds averaged 4 hours 2 minutes daily on social media 2023

Statistic 27

Kenya's daily social media time for youth was 3 hours 48 minutes in 2023

Statistic 28

US average daily social media time increased to 2 hours 16 minutes in 2024

Statistic 29

UK daily social media usage for adults was 1 hour 57 minutes in 2024

Statistic 30

Global Gen Z spends 3 hours 37 minutes daily on TikTok in 2023

Statistic 31

Worldwide, women aged 25-34 averaged 2 hours 45 minutes daily on social media 2023

Statistic 32

Men aged 18-24 spent 3 hours 12 minutes daily globally on social media 2023

Statistic 33

US adults over 65 spent 41 minutes daily on social media 2023

Statistic 34

Global millennials averaged 2 hours 50 minutes daily social media 2023

Statistic 35

Teens (13-17) worldwide spent 3 hours 50 minutes daily on social media 2023

Statistic 36

Women globally outspent men by 3 minutes daily on social media 2023

Statistic 37

Urban youth aged 16-24 averaged 3 hours 10 minutes daily global 2023

Statistic 38

Baby boomers global daily social media time 1 hour 5 minutes 2023

Statistic 39

High-income global users spent 2 hours 18 minutes daily 2023

Statistic 40

Low-income countries users averaged 3 hours 20 minutes daily 2023

Statistic 41

LGBTQ+ youth spent 4 hours 15 minutes daily on social media global 2023

Statistic 42

Parents globally averaged 2 hours 15 minutes daily social media 2023

Statistic 43

Students worldwide 18-24 spent 3 hours 45 minutes daily 2023

Statistic 44

Remote workers averaged 2 hours 40 minutes daily global 2023

Statistic 45

Gamers spent 3 hours 5 minutes daily on social media global 2023

Statistic 46

Influencer followers averaged 2 hours 55 minutes daily 2023 global

Statistic 47

US Black adults spent 2 hours 25 minutes daily social media 2023

Statistic 48

Hispanic US users averaged 2 hours 35 minutes daily 2023

Statistic 49

Asian US adults 2 hours 10 minutes daily social media 2023

Statistic 50

White US adults averaged 1 hour 55 minutes daily 2023

Statistic 51

In 2023, global internet users spent an average of 2 hours 25 minutes per day on social media platforms

Statistic 52

Worldwide, the average daily time spent on social media reached 145 minutes in 2023 for users aged 16-64

Statistic 53

Globally, social media users averaged 2.5 hours daily in Q4 2023, marking a 2.3% increase year-over-year

Statistic 54

In 2024, the global average daily social media usage hit 151 minutes among internet users

Statistic 55

Average global time on social media was 142 minutes per day in 2022 for adults

Statistic 56

Worldwide daily social media time averaged 2 hours 21 minutes in early 2023

Statistic 57

Global users spent 2 hours 28 minutes daily on social media in 2023, per GWI data

Statistic 58

In 2023, the world average for social media daily usage was 149 minutes across 50+ countries

Statistic 59

Global daily social media time stood at 143 minutes in 2021, rising steadily

Statistic 60

Average worldwide social media session length was 30 minutes in 2023, totaling 2.4 hours daily

Statistic 61

In Q1 2024, global average daily social media use was 152 minutes for 16+ users

Statistic 62

Global social media daily time averaged 2 hours 20 minutes in 2022 per Kepios analysis

Statistic 63

Worldwide, users aged 18-24 spent 3 hours 7 minutes daily on social media in 2023 globally

Statistic 64

Global average weekly social media time was 16.8 hours in 2023, equating to 2.4 hours daily

Statistic 65

In 2023, global social media penetration led to 2 hours 26 minutes average daily use

Statistic 66

Average global daily social media time for women was 2 hours 30 minutes in 2023

Statistic 67

Worldwide men averaged 2 hours 22 minutes daily on social media in 2023

Statistic 68

Global urban users spent 2 hours 35 minutes daily on social media in 2023

Statistic 69

In 2024 projections, global daily social media time to reach 2.5 hours

Statistic 70

Global average social media time per session was 34 minutes in Q3 2023

Statistic 71

Worldwide daily social media usage averaged 147 minutes in 2023 for mobile users

Statistic 72

In 2023, global social media time totaled 10.75 billion hours daily across users

Statistic 73

Average global daily time on social media apps was 2 hours 19 minutes in 2022

Statistic 74

Global 16-64 year olds averaged 2 hours 27 minutes daily on social media in 2024

Statistic 75

Worldwide social media daily time was 144 minutes in 2021

Statistic 76

In 2023, global average social media use per user was 151 minutes daily

Statistic 77

Global daily social media engagement time averaged 2.42 hours in late 2023

Statistic 78

Worldwide, social media daily time for 2023 was 2 hours 25 minutes per DataReportal

Statistic 79

Global average monthly social media time was 72.8 hours in 2023

Statistic 80

In 2024, global daily social media time averaged 153 minutes early-year

Statistic 81

TikTok users worldwide spent an average of 52 minutes daily in 2023

Statistic 82

Facebook daily time per user was 30.9 minutes globally in Q4 2023

Statistic 83

Instagram users averaged 33 minutes daily worldwide in 2023

Statistic 84

YouTube daily watch time averaged 48.7 minutes per user in 2023 globally

Statistic 85

Snapchat daily time spent was 30 minutes per user in 2023 US data extrapolated globally

Statistic 86

WhatsApp daily usage time averaged 20 minutes per user worldwide in 2023

Statistic 87

Twitter (X) users spent 34 minutes daily on average in 2023

Statistic 88

LinkedIn daily time per user was 7 minutes 28 seconds globally in 2023

Statistic 89

Pinterest users averaged 14.5 minutes daily worldwide in 2023

Statistic 90

Reddit daily time spent was 30 minutes per user in 2023

Statistic 91

TikTok daily time in US was 58 minutes per user in 2023

Statistic 92

Facebook time spent in India averaged 28 minutes daily in 2023

Statistic 93

Instagram global daily average rose to 34 minutes in 2024

Statistic 94

YouTube users in Brazil spent 1 hour 5 minutes daily in 2023

Statistic 95

Snapchat global average daily time was 31 minutes in Q1 2024

Statistic 96

WhatsApp time in Philippines was 25 minutes daily per user 2023

Statistic 97

Twitter daily engagement time globally 34.2 minutes in late 2023

Statistic 98

LinkedIn professionals spent 8 minutes daily on average 2023

Statistic 99

Pinterest daily time increased to 15 minutes globally 2023

Statistic 100

Reddit US users averaged 38 minutes daily in 2023

Statistic 101

TikTok Gen Z global time 95 minutes daily in 2023

Statistic 102

Facebook boomers spent 25 minutes daily globally 2023

Statistic 103

Instagram women averaged 36 minutes daily worldwide 2023

Statistic 104

YouTube kids content time 1 hour 10 minutes daily global avg 2023

Statistic 105

Snapchat teens spent 50 minutes daily US/global 2023

Statistic 106

WhatsApp business users 22 minutes daily 2023 global

Statistic 107

Twitter news consumption 40 minutes daily heavy users 2023

Statistic 108

LinkedIn job seekers 12 minutes daily 2023 global

Statistic 109

Global daily social media time increased 2.3% from 2022 to 2023 to 145 minutes

Statistic 110

US social media daily time rose from 1 hour 44 minutes in 2020 to 2 hours 8 minutes in 2023

Statistic 111

Global average grew 15% from 2019 to 2023, reaching 2.4 hours daily

Statistic 112

TikTok time spent doubled from 24 minutes in 2020 to 52 minutes daily in 2023 globally

Statistic 113

Facebook daily time declined 10% from 34 minutes in 2021 to 30.9 in 2023

Statistic 114

Instagram time per user up 5% year-over-year to 33 minutes in 2023

Statistic 115

Post-COVID, global social media time surged 20% from 2020 lows in 2023

Statistic 116

Gen Z daily time increased 8% from 2022 to 3 hours 37 minutes in 2023

Statistic 117

Brazil's daily average jumped 12% to 3 hours 49 minutes from 2022 in 2023

Statistic 118

UK adult time stable at 1.8 hours daily from 2022 to 2023

Statistic 119

Philippines saw 4% YoY increase to 3 hours 53 minutes daily in 2023

Statistic 120

Global mobile social media time up 3% to 151 minutes in 2024 from 2023

Statistic 121

Women’s global daily time rose 2% to 2 hours 30 minutes in 2023 vs 2022

Statistic 122

Men’s average increased 1.5% to 2 hours 22 minutes globally 2023

Statistic 123

Teens' daily time grew 6% worldwide to 3 hours 50 minutes in 2023

Statistic 124

YouTube daily time per user up 4% to 48.7 minutes global 2023

Statistic 125

Snapchat time stable at 30 minutes daily from 2022 to 2023 global

Statistic 126

Twitter daily time up 7% amid rebrand to X in 2023

Statistic 127

LinkedIn time grew 9% to 7.5 minutes daily professionals 2023

Statistic 128

Global weekly social media time from 15.2 hours in 2022 to 16.8 in 2023

Statistic 129

US Gen Z time up 10% to 4 hours 39 minutes daily in 2023 vs 2022

Statistic 130

India daily average increased 5% to 2 hours 36 minutes in 2023

Statistic 131

Projections show global daily time to 2.5 hours by end-2024, up 3%

Statistic 132

Post-pandemic stabilization saw 1% global growth in 2023 daily time

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Did you know that across the globe, people are now spending over two and a half hours every single day scrolling through their social feeds?

Key Takeaways

  • In 2023, global internet users spent an average of 2 hours 25 minutes per day on social media platforms
  • Worldwide, the average daily time spent on social media reached 145 minutes in 2023 for users aged 16-64
  • Globally, social media users averaged 2.5 hours daily in Q4 2023, marking a 2.3% increase year-over-year
  • US adults spent an average of 2 hours 8 minutes daily on social media in 2023
  • In the UK, average daily social media time was 1 hour 49 minutes in 2023 for adults
  • Brazil users averaged 3 hours 49 minutes daily on social media in 2023, highest globally
  • TikTok users worldwide spent an average of 52 minutes daily in 2023
  • Facebook daily time per user was 30.9 minutes globally in Q4 2023
  • Instagram users averaged 33 minutes daily worldwide in 2023
  • Global Gen Z spends 3 hours 37 minutes daily on TikTok in 2023
  • Worldwide, women aged 25-34 averaged 2 hours 45 minutes daily on social media 2023
  • Men aged 18-24 spent 3 hours 12 minutes daily globally on social media 2023
  • Global daily social media time increased 2.3% from 2022 to 2023 to 145 minutes
  • US social media daily time rose from 1 hour 44 minutes in 2020 to 2 hours 8 minutes in 2023
  • Global average grew 15% from 2019 to 2023, reaching 2.4 hours daily

Global social media usage steadily increased to nearly two and a half hours daily.

Country-Specific

  • US adults spent an average of 2 hours 8 minutes daily on social media in 2023
  • In the UK, average daily social media time was 1 hour 49 minutes in 2023 for adults
  • Brazil users averaged 3 hours 49 minutes daily on social media in 2023, highest globally
  • Indians spent 2 hours 36 minutes daily on social media in 2023
  • In the Philippines, daily social media time averaged 3 hours 53 minutes in 2023
  • South Africans averaged 3 hours 29 minutes daily on social media in 2023
  • Nigeria users spent 3 hours 42 minutes daily on social media in 2023
  • In Kenya, average daily social media usage was 3 hours 37 minutes in 2023
  • Australians spent 1 hour 58 minutes daily on social media in 2023
  • In Canada, daily social media time averaged 1 hour 52 minutes in 2023
  • Germans averaged 1 hour 26 minutes daily on social media in 2023
  • French users spent 1 hour 31 minutes daily on social media in 2023
  • In Japan, average daily social media time was 48 minutes in 2023
  • Indonesians averaged 3 hours 18 minutes daily on social media in 2023
  • In Mexico, daily social media usage was 2 hours 40 minutes in 2023
  • Argentinians spent 3 hours 14 minutes daily on social media in 2023
  • In Turkey, average daily social media time was 2 hours 58 minutes in 2023
  • UAE residents averaged 3 hours 6 minutes daily on social media in 2023
  • In Saudi Arabia, daily social media time was 2 hours 50 minutes in 2023
  • Russians spent 1 hour 58 minutes daily on social media in 2023
  • In the US, Gen Z spent 4 hours 39 minutes daily on social media in 2023
  • UK 16-24 year olds averaged 2 hours 48 minutes daily on social media in 2023
  • In Brazil, women spent 3 hours 55 minutes daily on social media in 2023
  • Philippines men averaged 3 hours 51 minutes daily on social media in 2023
  • South Africa urban users spent 3 hours 36 minutes daily in 2023
  • In Nigeria, 18-34 year olds averaged 4 hours 2 minutes daily on social media 2023
  • Kenya's daily social media time for youth was 3 hours 48 minutes in 2023
  • US average daily social media time increased to 2 hours 16 minutes in 2024
  • UK daily social media usage for adults was 1 hour 57 minutes in 2024

Country-Specific Interpretation

While it appears we are outsourcing our collective consciousness to the scroll, with some nations practically holding board meetings in the comments section, the universally concerning truth is that a significant and growing slice of human life is now spent watching others live theirs.

Demographic Breakdown

  • Global Gen Z spends 3 hours 37 minutes daily on TikTok in 2023
  • Worldwide, women aged 25-34 averaged 2 hours 45 minutes daily on social media 2023
  • Men aged 18-24 spent 3 hours 12 minutes daily globally on social media 2023
  • US adults over 65 spent 41 minutes daily on social media 2023
  • Global millennials averaged 2 hours 50 minutes daily social media 2023
  • Teens (13-17) worldwide spent 3 hours 50 minutes daily on social media 2023
  • Women globally outspent men by 3 minutes daily on social media 2023
  • Urban youth aged 16-24 averaged 3 hours 10 minutes daily global 2023
  • Baby boomers global daily social media time 1 hour 5 minutes 2023
  • High-income global users spent 2 hours 18 minutes daily 2023
  • Low-income countries users averaged 3 hours 20 minutes daily 2023
  • LGBTQ+ youth spent 4 hours 15 minutes daily on social media global 2023
  • Parents globally averaged 2 hours 15 minutes daily social media 2023
  • Students worldwide 18-24 spent 3 hours 45 minutes daily 2023
  • Remote workers averaged 2 hours 40 minutes daily global 2023
  • Gamers spent 3 hours 5 minutes daily on social media global 2023
  • Influencer followers averaged 2 hours 55 minutes daily 2023 global
  • US Black adults spent 2 hours 25 minutes daily social media 2023
  • Hispanic US users averaged 2 hours 35 minutes daily 2023
  • Asian US adults 2 hours 10 minutes daily social media 2023
  • White US adults averaged 1 hour 55 minutes daily 2023

Demographic Breakdown Interpretation

The social media time clock reveals a generational and demographic divide where scrolling appears inversely proportional to life stage, with teens and LGBTQ+ youth leading in digital immersion while everyone else gradually logs off to presumably live in, or at least occasionally glance at, the real world.

Global Usage

  • In 2023, global internet users spent an average of 2 hours 25 minutes per day on social media platforms
  • Worldwide, the average daily time spent on social media reached 145 minutes in 2023 for users aged 16-64
  • Globally, social media users averaged 2.5 hours daily in Q4 2023, marking a 2.3% increase year-over-year
  • In 2024, the global average daily social media usage hit 151 minutes among internet users
  • Average global time on social media was 142 minutes per day in 2022 for adults
  • Worldwide daily social media time averaged 2 hours 21 minutes in early 2023
  • Global users spent 2 hours 28 minutes daily on social media in 2023, per GWI data
  • In 2023, the world average for social media daily usage was 149 minutes across 50+ countries
  • Global daily social media time stood at 143 minutes in 2021, rising steadily
  • Average worldwide social media session length was 30 minutes in 2023, totaling 2.4 hours daily
  • In Q1 2024, global average daily social media use was 152 minutes for 16+ users
  • Global social media daily time averaged 2 hours 20 minutes in 2022 per Kepios analysis
  • Worldwide, users aged 18-24 spent 3 hours 7 minutes daily on social media in 2023 globally
  • Global average weekly social media time was 16.8 hours in 2023, equating to 2.4 hours daily
  • In 2023, global social media penetration led to 2 hours 26 minutes average daily use
  • Average global daily social media time for women was 2 hours 30 minutes in 2023
  • Worldwide men averaged 2 hours 22 minutes daily on social media in 2023
  • Global urban users spent 2 hours 35 minutes daily on social media in 2023
  • In 2024 projections, global daily social media time to reach 2.5 hours
  • Global average social media time per session was 34 minutes in Q3 2023
  • Worldwide daily social media usage averaged 147 minutes in 2023 for mobile users
  • In 2023, global social media time totaled 10.75 billion hours daily across users
  • Average global daily time on social media apps was 2 hours 19 minutes in 2022
  • Global 16-64 year olds averaged 2 hours 27 minutes daily on social media in 2024
  • Worldwide social media daily time was 144 minutes in 2021
  • In 2023, global average social media use per user was 151 minutes daily
  • Global daily social media engagement time averaged 2.42 hours in late 2023
  • Worldwide, social media daily time for 2023 was 2 hours 25 minutes per DataReportal
  • Global average monthly social media time was 72.8 hours in 2023
  • In 2024, global daily social media time averaged 153 minutes early-year

Global Usage Interpretation

Despite humanity's astonishing collective ascent, we now spend roughly a quarter of our waking life meticulously curating an online persona, a digital echo that often speaks louder than our actual lives.

Platform-Specific

  • TikTok users worldwide spent an average of 52 minutes daily in 2023
  • Facebook daily time per user was 30.9 minutes globally in Q4 2023
  • Instagram users averaged 33 minutes daily worldwide in 2023
  • YouTube daily watch time averaged 48.7 minutes per user in 2023 globally
  • Snapchat daily time spent was 30 minutes per user in 2023 US data extrapolated globally
  • WhatsApp daily usage time averaged 20 minutes per user worldwide in 2023
  • Twitter (X) users spent 34 minutes daily on average in 2023
  • LinkedIn daily time per user was 7 minutes 28 seconds globally in 2023
  • Pinterest users averaged 14.5 minutes daily worldwide in 2023
  • Reddit daily time spent was 30 minutes per user in 2023
  • TikTok daily time in US was 58 minutes per user in 2023
  • Facebook time spent in India averaged 28 minutes daily in 2023
  • Instagram global daily average rose to 34 minutes in 2024
  • YouTube users in Brazil spent 1 hour 5 minutes daily in 2023
  • Snapchat global average daily time was 31 minutes in Q1 2024
  • WhatsApp time in Philippines was 25 minutes daily per user 2023
  • Twitter daily engagement time globally 34.2 minutes in late 2023
  • LinkedIn professionals spent 8 minutes daily on average 2023
  • Pinterest daily time increased to 15 minutes globally 2023
  • Reddit US users averaged 38 minutes daily in 2023
  • TikTok Gen Z global time 95 minutes daily in 2023
  • Facebook boomers spent 25 minutes daily globally 2023
  • Instagram women averaged 36 minutes daily worldwide 2023
  • YouTube kids content time 1 hour 10 minutes daily global avg 2023
  • Snapchat teens spent 50 minutes daily US/global 2023
  • WhatsApp business users 22 minutes daily 2023 global
  • Twitter news consumption 40 minutes daily heavy users 2023
  • LinkedIn job seekers 12 minutes daily 2023 global

Platform-Specific Interpretation

The modern human attention span has been quietly partitioned, auctioned, and occupied by a colorful council of apps, with TikTok clearly winning the land war for minutes while LinkedIn remains the polite but brief professional handshake we quickly forget.

Temporal Trends

  • Global daily social media time increased 2.3% from 2022 to 2023 to 145 minutes
  • US social media daily time rose from 1 hour 44 minutes in 2020 to 2 hours 8 minutes in 2023
  • Global average grew 15% from 2019 to 2023, reaching 2.4 hours daily
  • TikTok time spent doubled from 24 minutes in 2020 to 52 minutes daily in 2023 globally
  • Facebook daily time declined 10% from 34 minutes in 2021 to 30.9 in 2023
  • Instagram time per user up 5% year-over-year to 33 minutes in 2023
  • Post-COVID, global social media time surged 20% from 2020 lows in 2023
  • Gen Z daily time increased 8% from 2022 to 3 hours 37 minutes in 2023
  • Brazil's daily average jumped 12% to 3 hours 49 minutes from 2022 in 2023
  • UK adult time stable at 1.8 hours daily from 2022 to 2023
  • Philippines saw 4% YoY increase to 3 hours 53 minutes daily in 2023
  • Global mobile social media time up 3% to 151 minutes in 2024 from 2023
  • Women’s global daily time rose 2% to 2 hours 30 minutes in 2023 vs 2022
  • Men’s average increased 1.5% to 2 hours 22 minutes globally 2023
  • Teens' daily time grew 6% worldwide to 3 hours 50 minutes in 2023
  • YouTube daily time per user up 4% to 48.7 minutes global 2023
  • Snapchat time stable at 30 minutes daily from 2022 to 2023 global
  • Twitter daily time up 7% amid rebrand to X in 2023
  • LinkedIn time grew 9% to 7.5 minutes daily professionals 2023
  • Global weekly social media time from 15.2 hours in 2022 to 16.8 in 2023
  • US Gen Z time up 10% to 4 hours 39 minutes daily in 2023 vs 2022
  • India daily average increased 5% to 2 hours 36 minutes in 2023
  • Projections show global daily time to 2.5 hours by end-2024, up 3%
  • Post-pandemic stabilization saw 1% global growth in 2023 daily time

Temporal Trends Interpretation

We seem to be in an unspoken global competition where, despite our best intentions, we’re all diligently training to become professional spectators of each other’s curated lives.