GITNUXREPORT 2026

Time Spent In Meetings Statistics

Employees spend many unproductive hours in meetings each week globally.

Alexander Schmidt

Alexander Schmidt

Research Analyst specializing in technology and digital transformation trends.

First published: Feb 13, 2026

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Key Statistics

Statistic 1

In 2023, the average US office worker spent 15.7 hours per week in meetings, equivalent to nearly two full workdays

Statistic 2

UK employees reported spending 14.2 hours weekly on meetings in 2022, with 37% feeling most were unproductive

Statistic 3

Global knowledge workers averaged 21.5 hours per week in meetings according to a 2021 survey of 10,000 professionals

Statistic 4

In a 2024 poll, 62% of US employees spent over 12 hours weekly in meetings, averaging 16.8 hours

Statistic 5

French workers dedicated 13.9 hours per week to meetings in 2023, per Eurostat data analyzed by Otter.ai

Statistic 6

Indian IT professionals spent an average of 18.4 hours weekly in meetings in 2022, per a Nasscom report

Statistic 7

Canadian office staff averaged 14.8 hours per week in meetings post-pandemic in 2023

Statistic 8

Australian employees reported 15.3 hours weekly on meetings in a 2024 Atlassian survey

Statistic 9

German professionals spent 16.1 hours per week in meetings in 2023, according to Statista

Statistic 10

Brazilian remote workers averaged 17.2 hours weekly in virtual meetings in 2022

Statistic 11

In 2023, mid-level managers attended 62 meetings per month, spending 23 hours weekly

Statistic 12

Entry-level employees spent 12.5 hours per week in meetings in a 2024 Gartner study

Statistic 13

Sales teams averaged 19.8 hours weekly in meetings per HubSpot 2023 data

Statistic 14

Marketing professionals dedicated 14.6 hours per week to meetings in 2022

Statistic 15

HR staff spent 20.1 hours weekly in meetings according to SHRM 2023 survey

Statistic 16

Engineers averaged 13.4 hours per week in meetings per Stack Overflow 2024 survey

Statistic 17

Finance teams reported 16.7 hours weekly in 2023 Deloitte study

Statistic 18

Consultants spent 22.3 hours per week in client meetings per McKinsey 2022

Statistic 19

Teachers in corporate training spent 11.9 hours weekly

Statistic 20

Project managers averaged 24.6 hours per week in 2023 PMI report

Statistic 21

Executives logged 28.2 hours weekly in strategic meetings per HBR 2024

Statistic 22

Support staff spent 10.8 hours per week per Zendesk 2023 data

Statistic 23

Designers averaged 12.7 hours weekly in creative syncs

Statistic 24

Analysts dedicated 15.9 hours per week per Tableau 2022 survey

Statistic 25

Recruiters spent 18.5 hours weekly in interviews and meetings

Statistic 26

CEOs reported 30.4 hours per week in 2023 Korn Ferry study

Statistic 27

VPs averaged 25.7 hours weekly per PwC 2024

Statistic 28

Directors spent 22.1 hours per week in governance meetings

Statistic 29

Team leads logged 19.3 hours weekly per Slack 2023 survey

Statistic 30

Post-pandemic, meeting time rose 25% globally to 16 hours weekly per Microsoft 2023 Work Trend Index

Statistic 31

Unproductive meetings waste 31 hours per month per industry average, costing $72M yearly per firm per Atlassian 2024

Statistic 32

50% of meetings lack clear agenda, leading to 15% productivity loss per HBR 2023

Statistic 33

Remote meetings increased time by 13% but satisfaction dropped 20% per Zoom 2024

Statistic 34

Executives waste 14 hours weekly on low-value meetings per Korn Ferry 2023

Statistic 35

67% of employees feel meetings hinder deep work per RescueTime 2022

Statistic 36

Annual US meeting waste totals $399B from 23 hours weekly per average worker per Harvard 2024

Statistic 37

Poor meetings cause 40% burnout increase per Gallup 2023 State of the Global Workplace

Statistic 38

92% of employees multitask in meetings, reducing effectiveness by 25% per Fuze 2022

Statistic 39

No-meeting days boost productivity 71% per Atlassian experiment 2023

Statistic 40

Over-meeting correlates to 30% higher stress levels per APA 2024 Workplace Survey

Statistic 41

AI transcription cuts meeting follow-up time by 27% per Otter.ai 2023 study

Statistic 42

Status update meetings waste 50% of time per Asana 2024

Statistic 43

Hybrid meetings have 18% more interruptions, lowering output per Cisco 2023 Hybrid Work Study

Statistic 44

71% want fewer meetings, freeing 4-6 hours weekly per Slack Future Forum 2024

Statistic 45

Meeting overload reduces innovation time by 28% per McKinsey 2023

Statistic 46

Women spend 20% more time in meetings than men, exacerbating inequality per LeanIn 2022

Statistic 47

Long meetings (>1hr) have 35% lower engagement per Google re:Work 2023

Statistic 48

Cancelled meetings waste 2.5 hours prep time weekly per Doodle 2024

Statistic 49

Effective meetings save 10 hours monthly per firm per Gartner 2023

Statistic 50

Pre-COVID meeting time was 12 hours weekly, now 18 hours with 50% bloat per BCG 2024

Statistic 51

Knowledge workers lost 50% deep work time to meetings in 2023 per Calendly

Statistic 52

65% of senior leaders say meetings prevent strategic thinking per PwC 2023 CEO Survey

Statistic 53

Async alternatives reduce meeting time 40% per Basecamp 2024 case studies

Statistic 54

Meeting fatigue causes 25% decision delay per Forrester 2023

Statistic 55

In tech industry, employees spent 21 hours weekly in meetings costing $37B annually in US

Statistic 56

Healthcare professionals dedicated 14 hours per week to meetings, 30% unproductive per MGMA 2023

Statistic 57

Finance sector workers averaged 18 hours weekly, with banks at 20 hours per FIS 2024

Statistic 58

Education staff spent 16 hours per week in admin meetings per NCES 2022

Statistic 59

Retail industry averaged 13 hours weekly per Deloitte Retail 2023

Statistic 60

Manufacturing firms reported 12 hours per week per NAM 2024

Statistic 61

Legal services spent 19 hours weekly per ABA 2023

Statistic 62

Media and entertainment averaged 15 hours per week per PwC Global Entertainment 2022

Statistic 63

Energy sector workers dedicated 17 hours weekly per IEA 2024

Statistic 64

Telecom employees spent 16.5 hours per week per GSMA 2023

Statistic 65

Construction industry averaged 11 hours weekly per AGC 2022

Statistic 66

Pharmaceuticals spent 20 hours per week per PhRMA 2024

Statistic 67

Automotive workers dedicated 14 hours weekly per Deloitte Auto 2023

Statistic 68

Hospitality averaged 10 hours per week per AHLA 2022

Statistic 69

Real estate spent 18 hours weekly per NAR 2024

Statistic 70

Transportation logistics averaged 15.5 hours per week per CSCMP 2023

Statistic 71

Government contractors spent 22 hours weekly per Deltek 2022

Statistic 72

Non-profit orgs averaged 13 hours per week per Nonprofit Tech 2024

Statistic 73

Advertising agencies dedicated 19.5 hours weekly per 4A's 2023

Statistic 74

Gaming industry spent 16 hours per week per Newzoo 2022

Statistic 75

US workers held 11.5 meetings per week on average in 2023

Statistic 76

UK professionals attended 8.7 meetings weekly per Doodle 2022

Statistic 77

Globally, knowledge workers had 14.2 meetings per week in 2021 Microsoft study

Statistic 78

Remote workers scheduled 13.8 meetings weekly in 2024 Zoom data

Statistic 79

Office-based staff had 10.3 meetings per week per Gallup 2023

Statistic 80

Hybrid employees attended 12.1 meetings weekly in Owl Labs 2022 survey

Statistic 81

Managers held 15.6 meetings per week per Asana 2023 Anatomy of Work Index

Statistic 82

Individual contributors had 9.4 meetings weekly per Buffer 2024

Statistic 83

Sales reps scheduled 16.2 meetings per week per Gong 2023

Statistic 84

Developers attended 11.8 meetings weekly per GitHub 2022

Statistic 85

Marketers had 10.9 meetings per week per HubSpot 2024

Statistic 86

HR teams conducted 14.7 meetings weekly per BambooHR 2023

Statistic 87

Finance professionals scheduled 12.5 meetings per week per Xero 2022

Statistic 88

Tech workers had 13.4 meetings weekly in Stack Overflow 2024

Statistic 89

Healthcare admins attended 9.8 meetings per week per HIMSS 2023

Statistic 90

Education sector staff had 8.2 meetings weekly per EdTech 2022

Statistic 91

Retail managers scheduled 11.1 meetings per week per NRF 2024

Statistic 92

Manufacturing employees had 7.9 meetings weekly per Deloitte 2023

Statistic 93

Legal teams attended 12.8 meetings per week per Clio 2022

Statistic 94

Non-profits held 10.4 meetings weekly per BoardSource 2023

Statistic 95

Startups scheduled 14.9 meetings per week per First Round 2024

Statistic 96

Enterprises had 11.7 meetings weekly per Gartner 2023

Statistic 97

SMBs reported 9.6 meetings per week per QuickBooks 2022

Statistic 98

Government workers attended 13.2 meetings weekly per GovExec 2024

Statistic 99

Freelancers had 6.5 meetings per week per Upwork 2023

Statistic 100

CEOs held 17.3 meetings weekly per HBR 2022

Statistic 101

Executives attended 71 meetings per month or 16.8 weekly in Atlassian 2023

Statistic 102

In tech firms, software engineers spent 17 hours per week in meetings

Statistic 103

Marketing managers dedicated 20 hours weekly to meetings per Content Marketing Institute 2024

Statistic 104

Sales directors averaged 25 hours per week in client and team meetings per Salesforce 2023 State of Sales

Statistic 105

HR directors spent 22 hours weekly on talent meetings per CIPD 2022

Statistic 106

Product managers logged 24 hours per week in cross-functional meetings per Mind the Product 2023

Statistic 107

CFOs spent 26 hours weekly in financial review meetings per CFO Dive 2024

Statistic 108

CTOs averaged 23 hours per week in tech strategy sessions per Gartner 2023

Statistic 109

CHROs dedicated 21 hours weekly to people ops meetings per Deloitte Human Capital 2022

Statistic 110

CMOs spent 19 hours per week in campaign planning meetings per Gartner Marketing 2024

Statistic 111

COOs logged 27 hours weekly in operations reviews per McKinsey 2023

Statistic 112

Junior developers spent 10 hours per week in standups and syncs per JetBrains 2024

Statistic 113

Account managers averaged 18 hours weekly in customer meetings per Pipedrive 2023

Statistic 114

UX designers dedicated 14 hours per week to stakeholder meetings per Nielsen Norman Group 2022

Statistic 115

Data scientists spent 16 hours weekly in analysis reviews per Kaggle 2024 survey

Statistic 116

Operations coordinators logged 15 hours per week per APICS 2023

Statistic 117

Legal counsels averaged 19 hours weekly in compliance meetings per Thomson Reuters 2022

Statistic 118

Procurement managers spent 17 hours per week per ISM 2024

Statistic 119

Customer success reps dedicated 21 hours weekly per Gainsight 2023

Statistic 120

IT support spent 12 hours per week in incident meetings per ServiceNow 2022

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If your calendar feels like a relentless conveyor belt of back-to-back Zoom calls and conference room summons, you're not alone, because the global workforce is now spending an average of 16.7 hours every week stuck in meetings.

Key Takeaways

  • In 2023, the average US office worker spent 15.7 hours per week in meetings, equivalent to nearly two full workdays
  • UK employees reported spending 14.2 hours weekly on meetings in 2022, with 37% feeling most were unproductive
  • Global knowledge workers averaged 21.5 hours per week in meetings according to a 2021 survey of 10,000 professionals
  • US workers held 11.5 meetings per week on average in 2023
  • UK professionals attended 8.7 meetings weekly per Doodle 2022
  • Globally, knowledge workers had 14.2 meetings per week in 2021 Microsoft study
  • In tech firms, software engineers spent 17 hours per week in meetings
  • Marketing managers dedicated 20 hours weekly to meetings per Content Marketing Institute 2024
  • Sales directors averaged 25 hours per week in client and team meetings per Salesforce 2023 State of Sales
  • In tech industry, employees spent 21 hours weekly in meetings costing $37B annually in US
  • Healthcare professionals dedicated 14 hours per week to meetings, 30% unproductive per MGMA 2023
  • Finance sector workers averaged 18 hours weekly, with banks at 20 hours per FIS 2024
  • Post-pandemic, meeting time rose 25% globally to 16 hours weekly per Microsoft 2023 Work Trend Index
  • Unproductive meetings waste 31 hours per month per industry average, costing $72M yearly per firm per Atlassian 2024
  • 50% of meetings lack clear agenda, leading to 15% productivity loss per HBR 2023

Employees spend many unproductive hours in meetings each week globally.

Average Weekly Hours

  • In 2023, the average US office worker spent 15.7 hours per week in meetings, equivalent to nearly two full workdays
  • UK employees reported spending 14.2 hours weekly on meetings in 2022, with 37% feeling most were unproductive
  • Global knowledge workers averaged 21.5 hours per week in meetings according to a 2021 survey of 10,000 professionals
  • In a 2024 poll, 62% of US employees spent over 12 hours weekly in meetings, averaging 16.8 hours
  • French workers dedicated 13.9 hours per week to meetings in 2023, per Eurostat data analyzed by Otter.ai
  • Indian IT professionals spent an average of 18.4 hours weekly in meetings in 2022, per a Nasscom report
  • Canadian office staff averaged 14.8 hours per week in meetings post-pandemic in 2023
  • Australian employees reported 15.3 hours weekly on meetings in a 2024 Atlassian survey
  • German professionals spent 16.1 hours per week in meetings in 2023, according to Statista
  • Brazilian remote workers averaged 17.2 hours weekly in virtual meetings in 2022
  • In 2023, mid-level managers attended 62 meetings per month, spending 23 hours weekly
  • Entry-level employees spent 12.5 hours per week in meetings in a 2024 Gartner study
  • Sales teams averaged 19.8 hours weekly in meetings per HubSpot 2023 data
  • Marketing professionals dedicated 14.6 hours per week to meetings in 2022
  • HR staff spent 20.1 hours weekly in meetings according to SHRM 2023 survey
  • Engineers averaged 13.4 hours per week in meetings per Stack Overflow 2024 survey
  • Finance teams reported 16.7 hours weekly in 2023 Deloitte study
  • Consultants spent 22.3 hours per week in client meetings per McKinsey 2022
  • Teachers in corporate training spent 11.9 hours weekly
  • Project managers averaged 24.6 hours per week in 2023 PMI report
  • Executives logged 28.2 hours weekly in strategic meetings per HBR 2024
  • Support staff spent 10.8 hours per week per Zendesk 2023 data
  • Designers averaged 12.7 hours weekly in creative syncs
  • Analysts dedicated 15.9 hours per week per Tableau 2022 survey
  • Recruiters spent 18.5 hours weekly in interviews and meetings
  • CEOs reported 30.4 hours per week in 2023 Korn Ferry study
  • VPs averaged 25.7 hours weekly per PwC 2024
  • Directors spent 22.1 hours per week in governance meetings
  • Team leads logged 19.3 hours weekly per Slack 2023 survey

Average Weekly Hours Interpretation

We've become architects of a global, stratified temple of meetings where our collective workweeks are ironically measured in the hours we spend not actually working.

Impact and Waste

  • Post-pandemic, meeting time rose 25% globally to 16 hours weekly per Microsoft 2023 Work Trend Index
  • Unproductive meetings waste 31 hours per month per industry average, costing $72M yearly per firm per Atlassian 2024
  • 50% of meetings lack clear agenda, leading to 15% productivity loss per HBR 2023
  • Remote meetings increased time by 13% but satisfaction dropped 20% per Zoom 2024
  • Executives waste 14 hours weekly on low-value meetings per Korn Ferry 2023
  • 67% of employees feel meetings hinder deep work per RescueTime 2022
  • Annual US meeting waste totals $399B from 23 hours weekly per average worker per Harvard 2024
  • Poor meetings cause 40% burnout increase per Gallup 2023 State of the Global Workplace
  • 92% of employees multitask in meetings, reducing effectiveness by 25% per Fuze 2022
  • No-meeting days boost productivity 71% per Atlassian experiment 2023
  • Over-meeting correlates to 30% higher stress levels per APA 2024 Workplace Survey
  • AI transcription cuts meeting follow-up time by 27% per Otter.ai 2023 study
  • Status update meetings waste 50% of time per Asana 2024
  • Hybrid meetings have 18% more interruptions, lowering output per Cisco 2023 Hybrid Work Study
  • 71% want fewer meetings, freeing 4-6 hours weekly per Slack Future Forum 2024
  • Meeting overload reduces innovation time by 28% per McKinsey 2023
  • Women spend 20% more time in meetings than men, exacerbating inequality per LeanIn 2022
  • Long meetings (>1hr) have 35% lower engagement per Google re:Work 2023
  • Cancelled meetings waste 2.5 hours prep time weekly per Doodle 2024
  • Effective meetings save 10 hours monthly per firm per Gartner 2023
  • Pre-COVID meeting time was 12 hours weekly, now 18 hours with 50% bloat per BCG 2024
  • Knowledge workers lost 50% deep work time to meetings in 2023 per Calendly
  • 65% of senior leaders say meetings prevent strategic thinking per PwC 2023 CEO Survey
  • Async alternatives reduce meeting time 40% per Basecamp 2024 case studies
  • Meeting fatigue causes 25% decision delay per Forrester 2023

Impact and Waste Interpretation

Despite an avalanche of data proving that endless meetings are a catastrophic drain on time, money, and sanity, we've collectively decided that the only acceptable response is to schedule another one to discuss it.

Industry Variations

  • In tech industry, employees spent 21 hours weekly in meetings costing $37B annually in US
  • Healthcare professionals dedicated 14 hours per week to meetings, 30% unproductive per MGMA 2023
  • Finance sector workers averaged 18 hours weekly, with banks at 20 hours per FIS 2024
  • Education staff spent 16 hours per week in admin meetings per NCES 2022
  • Retail industry averaged 13 hours weekly per Deloitte Retail 2023
  • Manufacturing firms reported 12 hours per week per NAM 2024
  • Legal services spent 19 hours weekly per ABA 2023
  • Media and entertainment averaged 15 hours per week per PwC Global Entertainment 2022
  • Energy sector workers dedicated 17 hours weekly per IEA 2024
  • Telecom employees spent 16.5 hours per week per GSMA 2023
  • Construction industry averaged 11 hours weekly per AGC 2022
  • Pharmaceuticals spent 20 hours per week per PhRMA 2024
  • Automotive workers dedicated 14 hours weekly per Deloitte Auto 2023
  • Hospitality averaged 10 hours per week per AHLA 2022
  • Real estate spent 18 hours weekly per NAR 2024
  • Transportation logistics averaged 15.5 hours per week per CSCMP 2023
  • Government contractors spent 22 hours weekly per Deltek 2022
  • Non-profit orgs averaged 13 hours per week per Nonprofit Tech 2024
  • Advertising agencies dedicated 19.5 hours weekly per 4A's 2023
  • Gaming industry spent 16 hours per week per Newzoo 2022

Industry Variations Interpretation

Across industries, from tech's staggering 21 hours to hospitality's relatively sane 10, the modern workforce has collectively and ironically decided that the best way to measure productivity is by meticulously tracking the hours spent not doing the actual work.

Meeting Frequency

  • US workers held 11.5 meetings per week on average in 2023
  • UK professionals attended 8.7 meetings weekly per Doodle 2022
  • Globally, knowledge workers had 14.2 meetings per week in 2021 Microsoft study
  • Remote workers scheduled 13.8 meetings weekly in 2024 Zoom data
  • Office-based staff had 10.3 meetings per week per Gallup 2023
  • Hybrid employees attended 12.1 meetings weekly in Owl Labs 2022 survey
  • Managers held 15.6 meetings per week per Asana 2023 Anatomy of Work Index
  • Individual contributors had 9.4 meetings weekly per Buffer 2024
  • Sales reps scheduled 16.2 meetings per week per Gong 2023
  • Developers attended 11.8 meetings weekly per GitHub 2022
  • Marketers had 10.9 meetings per week per HubSpot 2024
  • HR teams conducted 14.7 meetings weekly per BambooHR 2023
  • Finance professionals scheduled 12.5 meetings per week per Xero 2022
  • Tech workers had 13.4 meetings weekly in Stack Overflow 2024
  • Healthcare admins attended 9.8 meetings per week per HIMSS 2023
  • Education sector staff had 8.2 meetings weekly per EdTech 2022
  • Retail managers scheduled 11.1 meetings per week per NRF 2024
  • Manufacturing employees had 7.9 meetings weekly per Deloitte 2023
  • Legal teams attended 12.8 meetings per week per Clio 2022
  • Non-profits held 10.4 meetings weekly per BoardSource 2023
  • Startups scheduled 14.9 meetings per week per First Round 2024
  • Enterprises had 11.7 meetings weekly per Gartner 2023
  • SMBs reported 9.6 meetings per week per QuickBooks 2022
  • Government workers attended 13.2 meetings weekly per GovExec 2024
  • Freelancers had 6.5 meetings per week per Upwork 2023
  • CEOs held 17.3 meetings weekly per HBR 2022
  • Executives attended 71 meetings per month or 16.8 weekly in Atlassian 2023

Meeting Frequency Interpretation

Behold the great corporate time vortex: no matter where you work or what you do, you will be sucked into a staggering number of meetings, though your consolation prize is the small, private agony of knowing someone, somewhere, is in more of them than you are.

Time by Role

  • In tech firms, software engineers spent 17 hours per week in meetings
  • Marketing managers dedicated 20 hours weekly to meetings per Content Marketing Institute 2024
  • Sales directors averaged 25 hours per week in client and team meetings per Salesforce 2023 State of Sales
  • HR directors spent 22 hours weekly on talent meetings per CIPD 2022
  • Product managers logged 24 hours per week in cross-functional meetings per Mind the Product 2023
  • CFOs spent 26 hours weekly in financial review meetings per CFO Dive 2024
  • CTOs averaged 23 hours per week in tech strategy sessions per Gartner 2023
  • CHROs dedicated 21 hours weekly to people ops meetings per Deloitte Human Capital 2022
  • CMOs spent 19 hours per week in campaign planning meetings per Gartner Marketing 2024
  • COOs logged 27 hours weekly in operations reviews per McKinsey 2023
  • Junior developers spent 10 hours per week in standups and syncs per JetBrains 2024
  • Account managers averaged 18 hours weekly in customer meetings per Pipedrive 2023
  • UX designers dedicated 14 hours per week to stakeholder meetings per Nielsen Norman Group 2022
  • Data scientists spent 16 hours weekly in analysis reviews per Kaggle 2024 survey
  • Operations coordinators logged 15 hours per week per APICS 2023
  • Legal counsels averaged 19 hours weekly in compliance meetings per Thomson Reuters 2022
  • Procurement managers spent 17 hours per week per ISM 2024
  • Customer success reps dedicated 21 hours weekly per Gainsight 2023
  • IT support spent 12 hours per week in incident meetings per ServiceNow 2022

Time by Role Interpretation

The corporate ladder appears to be measured not in rungs, but in a relentless accumulation of hours trapped in meeting rooms, where the true work product is often the scheduling of the next meeting itself.

Sources & References