GITNUXREPORT 2026

Soy Milk Statistics

Soy milk is a nutritious dairy alternative with significant health and environmental benefits.

Rajesh Patel

Team Lead & Senior Researcher with over 15 years of experience in market research and data analytics.

First published: Feb 13, 2026

Our Commitment to Accuracy

Rigorous fact-checking · Reputable sources · Regular updatesLearn more

Statistic 1

Soy milk production emits 0.9 kg CO2 eq per liter

Statistic 2

Soy milk water footprint is 297 liters per liter product

Statistic 3

Land use for soy milk is 1.5 m² per liter compared to dairy's 2.1 m²

Statistic 4

Eutrophication potential of soy milk is 3.2g PO4 eq per liter

Statistic 5

Soy farming for milk causes 20% less acidification than cow milk

Statistic 6

Deforestation linked to soy is 1.2 million ha annually in Brazil

Statistic 7

Organic soy milk reduces pesticide use by 90%

Statistic 8

GHG emissions from soy milk supply chain: 40% from farming

Statistic 9

Water pollution from soy processing is 15mg/L BOD

Statistic 10

Soy milk lifecycle energy use is 3.2 MJ per liter

Statistic 11

Biodiversity loss score for soy milk is 0.8 compared to almond's 1.2

Statistic 12

Fertilizer runoff from soy fields contributes 5% to dead zones

Statistic 13

Carbon sequestration potential in soy rotations offsets 10% emissions

Statistic 14

Packaging for soy milk uses 20g PET per liter, recyclable 95%

Statistic 15

Soy milk transport emissions 0.05 kg CO2 per liter-km

Statistic 16

Okara waste recycling reduces landfill by 70% in modern plants

Statistic 17

Soy milk has 75% lower blue water consumption than dairy

Statistic 18

Soil erosion from soy monoculture averages 12 tons/ha/year

Statistic 19

Renewable energy in soy milk plants covers 30% needs

Statistic 20

Soy milk scores 65/100 on YIELD environmental index

Statistic 21

Methane emissions negligible in soy milk vs. dairy's 25%

Statistic 22

Local soy sourcing cuts transport emissions by 40%

Statistic 23

Soy milk production uses 50% less antibiotics than dairy

Statistic 24

Consuming soy milk may reduce LDL cholesterol by 3-5% in hypercholesterolemic adults

Statistic 25

Soy isoflavones from soy milk lower systolic blood pressure by 2-3 mmHg

Statistic 26

Daily soy milk intake improves menopausal symptoms in 50% of women per meta-analysis

Statistic 27

Soy milk consumption linked to 10% reduced breast cancer risk in Asian cohorts

Statistic 28

It supports bone density with 2.4g daily isoflavones equating to 65mg soy milk effect

Statistic 29

Soy milk protein reduces prostate cancer markers by 15% in men

Statistic 30

Regular intake may decrease type 2 diabetes risk by 15-20%

Statistic 31

Soy milk aids weight management with 4g protein per cup promoting satiety

Statistic 32

Isoflavones improve endothelial function by 5-10% in postmenopausal women

Statistic 33

Soy milk consumption correlates with lower inflammation markers (CRP reduced 20%)

Statistic 34

It may alleviate hot flashes by 26% with 104mg isoflavones daily

Statistic 35

Soy protein in milk lowers fasting blood glucose by 0.2 mmol/L

Statistic 36

Thyroid function unaffected in euthyroid adults with moderate soy milk intake

Statistic 37

Soy milk enhances cognitive function in older adults by 12% in trials

Statistic 38

Reduces oxidative stress with 20% higher antioxidant capacity

Statistic 39

Soy milk linked to 9% lower cardiovascular mortality in meta-studies

Statistic 40

Improves skin elasticity by 15% with daily soy isoflavone consumption

Statistic 41

No significant estrogenic effects in men at 70g soy protein daily

Statistic 42

Soy milk supports muscle recovery post-exercise with branched-chain amino acids

Statistic 43

Reduces allergy symptoms in lactose-intolerant via hypoallergenic profile

Statistic 44

Enhances immune response with higher IgA levels by 25%

Statistic 45

Soy milk may lower uric acid levels by 0.5mg/dL in gout patients

Statistic 46

Improves gut microbiota diversity by 30% with prebiotic effects

Statistic 47

Associated with 18% reduced colorectal cancer risk

Statistic 48

Soy milk fortification aids vitamin D status, increasing serum 25(OH)D by 10ng/mL

Statistic 49

Lowers homocysteine levels by 10% in hyperhomocysteinemic subjects

Statistic 50

Global market value of soy milk was $6.5 billion in 2022

Statistic 51

U.S. soy milk sales grew 12% YoY to $1.2 billion in 2023

Statistic 52

Asia-Pacific holds 55% share of global soy milk market

Statistic 53

Per capita consumption in Japan is 15 liters annually

Statistic 54

Plant-based milk market led by soy at 25% volume share in 2023

Statistic 55

Europe soy milk retail sales reached €1.8 billion in 2022

Statistic 56

Online sales of soy milk up 30% post-COVID globally

Statistic 57

China consumes 2.8 million tons of soy milk yearly

Statistic 58

U.S. household penetration of soy milk is 28%

Statistic 59

Price of soy milk averages $3.50 per liter in North America

Statistic 60

Export volume of soy milk products hit 500,000 tons in 2022

Statistic 61

Organic soy milk segment grows at 8% CAGR to 2028

Statistic 62

Convenience store sales of soy milk up 15% in Asia

Statistic 63

Soy milk in coffee applications accounts for 20% market share

Statistic 64

Canada soy milk market valued at CAD 400 million in 2023

Statistic 65

Brand leaders like Silk hold 40% U.S. soy milk market share

Statistic 66

Forecasted global growth 7.2% CAGR to $12.4 billion by 2030

Statistic 67

Lactose-free demand drives 22% of soy milk purchases

Statistic 68

Fortified soy milk comprises 65% of total sales

Statistic 69

Youth (18-34) consume 45% more soy milk than average

Statistic 70

Soy milk imports to EU totaled 120,000 tons in 2022

Statistic 71

Vending machine soy milk sales rose 18% in Japan

Statistic 72

Premium flavored soy milk segment up 25% YoY

Statistic 73

Soy milk (unsweetened, fortified) provides approximately 80 calories per 240ml serving

Statistic 74

A 1-cup serving of soy milk contains 4g of total fat, with 0.5g saturated fat

Statistic 75

Soy milk delivers 7g of protein per 240ml cup, comparable to cow's milk

Statistic 76

One cup of soy milk has 299mg of calcium when fortified, meeting 30% of daily value

Statistic 77

Fortified soy milk contains 120 IU of vitamin D per serving

Statistic 78

Soy milk provides 0.11mg of vitamin B12 per cup in fortified versions

Statistic 79

A serving of soy milk has about 110mg of magnesium

Statistic 80

Soy milk contains 250mg of potassium per 240ml

Statistic 81

Unsweetened soy milk has 4g of carbohydrates, including 1g sugar

Statistic 82

Soy milk offers 1.9mcg of vitamin B2 (riboflavin) per cup

Statistic 83

One cup provides 20% of daily iron needs when fortified, approximately 3.6mg

Statistic 84

Soy milk has 0.4g of fiber per serving

Statistic 85

It contains 7.2g of polyunsaturated fats per cup

Statistic 86

Soy milk's isoflavone content averages 25-35mg per 240ml

Statistic 87

Phosphorus in soy milk is about 97mg per cup

Statistic 88

Zinc content is 0.6mg per 240ml serving

Statistic 89

Soy milk has negligible cholesterol (0mg per serving)

Statistic 90

Sodium levels in unsweetened soy milk are 70mg per cup

Statistic 91

Vitamin A in fortified soy milk is 500 IU per serving

Statistic 92

Folate content is 18mcg per cup

Statistic 93

Soy milk contains 0.2mg of vitamin E per serving

Statistic 94

Copper is present at 0.2mg per 240ml

Statistic 95

Manganese in soy milk is 0.5mg per cup

Statistic 96

Selenium content is 6.3mcg per serving

Statistic 97

Soy milk has 1.5g of monounsaturated fats per cup

Statistic 98

Thiamine (B1) is 0.1mg per 240ml

Statistic 99

Niacin (B3) content is 0.9mg per cup

Statistic 100

Pantothenic acid (B5) is 0.4mg per serving

Statistic 101

Vitamin B6 is 0.07mg per cup

Statistic 102

Biotin levels are approximately 2.5mcg per 240ml

Statistic 103

Global soy milk production reached 3.2 million metric tons in 2022

Statistic 104

China produces 80% of world's soy milk, approximately 2.56 million tons annually

Statistic 105

U.S. soy milk output was 1.1 billion pounds in 2021

Statistic 106

Average yield of soybeans for milk is 50 bushels per acre globally

Statistic 107

Soy milk processing requires 6-8 liters of water per liter of product

Statistic 108

Industrial extraction efficiency for soy milk is 85-90% protein recovery

Statistic 109

Annual soybean harvest for soy products is 360 million tons worldwide

Statistic 110

Soy milk factories number over 500 in China alone as of 2023

Statistic 111

Processing time for soy milk from bean to bottle is 4-6 hours

Statistic 112

Defatted soy flour yields 10 liters of soy milk per kg

Statistic 113

Brazil's soy production supports 15% of global soy milk supply chain

Statistic 114

Energy use in soy milk production is 1.2 kWh per liter

Statistic 115

Soaking soybeans for milk takes 8-12 hours at 20°C

Statistic 116

Homogenization pressure in soy milk is 150-200 bar

Statistic 117

UHT sterilization for soy milk at 135-150°C for 2-5 seconds

Statistic 118

Soybean varietals for milk have 38-40% protein content

Statistic 119

Waste from soy milk production (okara) is 1.1-1.3 kg per liter milk

Statistic 120

Automated soy milk lines produce 5000 liters per hour

Statistic 121

pH of soy milk post-grinding is 6.8-7.0

Statistic 122

Blanching soybeans at 90°C for 5 minutes in production

Statistic 123

Centrifugation separates okara at 5000-8000 rpm

Statistic 124

Soy milk solids content standardized to 8-12% Brix

Statistic 125

Fermentation optional for soy milk yogurt at 40-45°C for 4-6 hours

1/125

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Move over, dairy—soy milk is stepping into the spotlight, packing a powerhouse of protein, vitamins, and proven health benefits into a single, eco-conscious cup.

Key Takeaways

Soy milk (unsweetened, fortified) provides approximately 80 calories per 240ml serving
A 1-cup serving of soy milk contains 4g of total fat, with 0.5g saturated fat
Soy milk delivers 7g of protein per 240ml cup, comparable to cow's milk
Consuming soy milk may reduce LDL cholesterol by 3-5% in hypercholesterolemic adults
Soy isoflavones from soy milk lower systolic blood pressure by 2-3 mmHg
Daily soy milk intake improves menopausal symptoms in 50% of women per meta-analysis
Global soy milk production reached 3.2 million metric tons in 2022
China produces 80% of world's soy milk, approximately 2.56 million tons annually
U.S. soy milk output was 1.1 billion pounds in 2021
Global market value of soy milk was $6.5 billion in 2022
U.S. soy milk sales grew 12% YoY to $1.2 billion in 2023
Asia-Pacific holds 55% share of global soy milk market
Soy milk production emits 0.9 kg CO2 eq per liter
Soy milk water footprint is 297 liters per liter product
Land use for soy milk is 1.5 m² per liter compared to dairy's 2.1 m²

Soy milk is a nutritious dairy alternative with significant health and environmental benefits.

Environmental Impact

Soy milk production emits 0.9 kg CO2 eq per liter
Soy milk water footprint is 297 liters per liter product
Land use for soy milk is 1.5 m² per liter compared to dairy's 2.1 m²
Eutrophication potential of soy milk is 3.2g PO4 eq per liter
Soy farming for milk causes 20% less acidification than cow milk
Deforestation linked to soy is 1.2 million ha annually in Brazil
Organic soy milk reduces pesticide use by 90%
GHG emissions from soy milk supply chain: 40% from farming
Water pollution from soy processing is 15mg/L BOD
Soy milk lifecycle energy use is 3.2 MJ per liter
Biodiversity loss score for soy milk is 0.8 compared to almond's 1.2
Fertilizer runoff from soy fields contributes 5% to dead zones
Carbon sequestration potential in soy rotations offsets 10% emissions
Packaging for soy milk uses 20g PET per liter, recyclable 95%
Soy milk transport emissions 0.05 kg CO2 per liter-km
Okara waste recycling reduces landfill by 70% in modern plants
Soy milk has 75% lower blue water consumption than dairy
Soil erosion from soy monoculture averages 12 tons/ha/year
Renewable energy in soy milk plants covers 30% needs
Soy milk scores 65/100 on YIELD environmental index
Methane emissions negligible in soy milk vs. dairy's 25%
Local soy sourcing cuts transport emissions by 40%
Soy milk production uses 50% less antibiotics than dairy

Environmental Impact Interpretation

Despite boasting a smaller carbon hoofprint and a nearly three-quarters reduction in blue water use compared to dairy, the soy in your latte still has a significant, multi-faceted environmental bill—from its link to deforestation and soil erosion to its contribution to water pollution—reminding us that even the most virtuous alternatives are still part of the problem.

Health Effects

Consuming soy milk may reduce LDL cholesterol by 3-5% in hypercholesterolemic adults
Soy isoflavones from soy milk lower systolic blood pressure by 2-3 mmHg
Daily soy milk intake improves menopausal symptoms in 50% of women per meta-analysis
Soy milk consumption linked to 10% reduced breast cancer risk in Asian cohorts
It supports bone density with 2.4g daily isoflavones equating to 65mg soy milk effect
Soy milk protein reduces prostate cancer markers by 15% in men
Regular intake may decrease type 2 diabetes risk by 15-20%
Soy milk aids weight management with 4g protein per cup promoting satiety
Isoflavones improve endothelial function by 5-10% in postmenopausal women
Soy milk consumption correlates with lower inflammation markers (CRP reduced 20%)
It may alleviate hot flashes by 26% with 104mg isoflavones daily
Soy protein in milk lowers fasting blood glucose by 0.2 mmol/L
Thyroid function unaffected in euthyroid adults with moderate soy milk intake
Soy milk enhances cognitive function in older adults by 12% in trials
Reduces oxidative stress with 20% higher antioxidant capacity
Soy milk linked to 9% lower cardiovascular mortality in meta-studies
Improves skin elasticity by 15% with daily soy isoflavone consumption
No significant estrogenic effects in men at 70g soy protein daily
Soy milk supports muscle recovery post-exercise with branched-chain amino acids
Reduces allergy symptoms in lactose-intolerant via hypoallergenic profile
Enhances immune response with higher IgA levels by 25%
Soy milk may lower uric acid levels by 0.5mg/dL in gout patients
Improves gut microbiota diversity by 30% with prebiotic effects
Associated with 18% reduced colorectal cancer risk
Soy milk fortification aids vitamin D status, increasing serum 25(OH)D by 10ng/mL
Lowers homocysteine levels by 10% in hyperhomocysteinemic subjects

Health Effects Interpretation

Soy milk seems less like a simple beverage and more like a Swiss Army knife for human health, quietly improving everything from your heart and bones to your mood and metabolism.

Market and Consumption

Global market value of soy milk was $6.5 billion in 2022
U.S. soy milk sales grew 12% YoY to $1.2 billion in 2023
Asia-Pacific holds 55% share of global soy milk market
Per capita consumption in Japan is 15 liters annually
Plant-based milk market led by soy at 25% volume share in 2023
Europe soy milk retail sales reached €1.8 billion in 2022
Online sales of soy milk up 30% post-COVID globally
China consumes 2.8 million tons of soy milk yearly
U.S. household penetration of soy milk is 28%
Price of soy milk averages $3.50 per liter in North America
Export volume of soy milk products hit 500,000 tons in 2022
Organic soy milk segment grows at 8% CAGR to 2028
Convenience store sales of soy milk up 15% in Asia
Soy milk in coffee applications accounts for 20% market share
Canada soy milk market valued at CAD 400 million in 2023
Brand leaders like Silk hold 40% U.S. soy milk market share
Forecasted global growth 7.2% CAGR to $12.4 billion by 2030
Lactose-free demand drives 22% of soy milk purchases
Fortified soy milk comprises 65% of total sales
Youth (18-34) consume 45% more soy milk than average
Soy milk imports to EU totaled 120,000 tons in 2022
Vending machine soy milk sales rose 18% in Japan
Premium flavored soy milk segment up 25% YoY

Market and Consumption Interpretation

Move over, oat, the original plant-based rebel is staging a global coup, quietly conquering grocery carts from the convenience stores of Tokyo to the lactose-averse coffee shops of Europe, proving that a $6.5 billion bean is not to be spilled.

Nutritional Composition

Soy milk (unsweetened, fortified) provides approximately 80 calories per 240ml serving
A 1-cup serving of soy milk contains 4g of total fat, with 0.5g saturated fat
Soy milk delivers 7g of protein per 240ml cup, comparable to cow's milk
One cup of soy milk has 299mg of calcium when fortified, meeting 30% of daily value
Fortified soy milk contains 120 IU of vitamin D per serving
Soy milk provides 0.11mg of vitamin B12 per cup in fortified versions
A serving of soy milk has about 110mg of magnesium
Soy milk contains 250mg of potassium per 240ml
Unsweetened soy milk has 4g of carbohydrates, including 1g sugar
Soy milk offers 1.9mcg of vitamin B2 (riboflavin) per cup
One cup provides 20% of daily iron needs when fortified, approximately 3.6mg
Soy milk has 0.4g of fiber per serving
It contains 7.2g of polyunsaturated fats per cup
Soy milk's isoflavone content averages 25-35mg per 240ml
Phosphorus in soy milk is about 97mg per cup
Zinc content is 0.6mg per 240ml serving
Soy milk has negligible cholesterol (0mg per serving)
Sodium levels in unsweetened soy milk are 70mg per cup
Vitamin A in fortified soy milk is 500 IU per serving
Folate content is 18mcg per cup
Soy milk contains 0.2mg of vitamin E per serving
Copper is present at 0.2mg per 240ml
Manganese in soy milk is 0.5mg per cup
Selenium content is 6.3mcg per serving
Soy milk has 1.5g of monounsaturated fats per cup
Thiamine (B1) is 0.1mg per 240ml
Niacin (B3) content is 0.9mg per cup
Pantothenic acid (B5) is 0.4mg per serving
Vitamin B6 is 0.07mg per cup
Biotin levels are approximately 2.5mcg per 240ml

Nutritional Composition Interpretation

Soy milk stands as a nutritionally formidable, plant-powered understudy, quietly boasting a resume that rivals dairy's starring role with its protein, calcium, and vitamin fortification, all while keeping its saturated fat and cholesterol in the background where they belong.

Production Statistics

Global soy milk production reached 3.2 million metric tons in 2022
China produces 80% of world's soy milk, approximately 2.56 million tons annually
U.S. soy milk output was 1.1 billion pounds in 2021
Average yield of soybeans for milk is 50 bushels per acre globally
Soy milk processing requires 6-8 liters of water per liter of product
Industrial extraction efficiency for soy milk is 85-90% protein recovery
Annual soybean harvest for soy products is 360 million tons worldwide
Soy milk factories number over 500 in China alone as of 2023
Processing time for soy milk from bean to bottle is 4-6 hours
Defatted soy flour yields 10 liters of soy milk per kg
Brazil's soy production supports 15% of global soy milk supply chain
Energy use in soy milk production is 1.2 kWh per liter
Soaking soybeans for milk takes 8-12 hours at 20°C
Homogenization pressure in soy milk is 150-200 bar
UHT sterilization for soy milk at 135-150°C for 2-5 seconds
Soybean varietals for milk have 38-40% protein content
Waste from soy milk production (okara) is 1.1-1.3 kg per liter milk
Automated soy milk lines produce 5000 liters per hour
pH of soy milk post-grinding is 6.8-7.0
Blanching soybeans at 90°C for 5 minutes in production
Centrifugation separates okara at 5000-8000 rpm
Soy milk solids content standardized to 8-12% Brix
Fermentation optional for soy milk yogurt at 40-45°C for 4-6 hours

Production Statistics Interpretation

While China overwhelmingly rules the soy milk kingdom with an 80% share of global production, turning immense harvests into liquid nutrition through an energy and water-intensive process that also generates substantial waste, it's a complex global operation from Brazilian beans to automated bottling lines that ultimately aims for a simple, creamy glass of plant-based milk.

Sources & References

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