GITNUXREPORT 2026

Retirement Plan Industry Statistics

The US retirement industry manages over $38 trillion in assets with broad but unequal participation.

Sarah Mitchell

Sarah Mitchell

Senior Researcher specializing in consumer behavior and market trends.

First published: Feb 13, 2026

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Key Statistics

Statistic 1

As of Q4 2023, total retirement assets in the US reached $38.2 trillion, with defined contribution plans holding $10.1 trillion.

Statistic 2

IRAs accounted for 32% of total US retirement assets at $12.3 trillion in 2023.

Statistic 3

401(k) plans grew to $7.4 trillion in assets by end of 2022, a 13% increase YoY.

Statistic 4

Total DC plan assets hit $9.6 trillion in Q2 2024, per ICI data.

Statistic 5

Employer-sponsored retirement plans managed $35.8 trillion in 2023.

Statistic 6

Annuity assets in retirement plans reached $2.1 trillion in 2023.

Statistic 7

403(b) and 457 plans held $1.2 trillion combined in 2023.

Statistic 8

Pension funds under management totaled $6.8 trillion in private sector US plans Q4 2023.

Statistic 9

Target-date fund assets in DC plans exceeded $3.2 trillion by mid-2024.

Statistic 10

US retirement industry AUM grew at 8.2% CAGR from 2018-2023.

Statistic 11

529 plans assets stood at $450 billion in 2023.

Statistic 12

Cash balance plans assets increased to $500 billion in 2022.

Statistic 13

Total US household retirement savings hit $37.8 trillion in 2023.

Statistic 14

DC plans represented 27% of total retirement assets in 2023.

Statistic 15

IRA assets grew 12% YoY to $13.2 trillion in Q1 2024.

Statistic 16

Total retirement assets grew 9.4% in 2023 despite market volatility.

Statistic 17

Defined benefit plans held $4.1 trillion in assets Q4 2023.

Statistic 18

Governmental DC plans assets at $1.8 trillion in 2023.

Statistic 19

Hybrid plans like cash balance totaled $650 billion AUM 2023.

Statistic 20

US mutual funds for retirement $22.5 trillion in 2023.

Statistic 21

SEP IRA assets $400 billion, SIMPLE IRA $180 billion in 2023.

Statistic 22

Private pension assets $35 trillion globally, US 60% share 2023.

Statistic 23

401(k) assets per participant averaged $112,900 in 2023.

Statistic 24

Roth IRA assets surpassed $1 trillion in 2023.

Statistic 25

Total AUM in advisor-sold retirement products $15 trillion 2023.

Statistic 26

Average employee contribution rate to 401(k) was 7.4% in 2023.

Statistic 27

Employer match averaged 4.7% of salary in DC plans 2023.

Statistic 28

Total 401(k) contributions reached $580 billion in 2022.

Statistic 29

IRA contributions totaled $52 billion in 2023 tax year.

Statistic 30

Average annual 401(k) contribution per participant was $7,400 in 2023.

Statistic 31

Safe harbor contributions averaged 3.8% in plans offering them 2023.

Statistic 32

Roth contributions in 401(k)s made up 25% of total in 2023.

Statistic 33

Contribution limits for 401(k) set at $23,000 for under 50s in 2024.

Statistic 34

Catch-up contributions averaged $1,200 per eligible participant 2023.

Statistic 35

Auto-escalation features in 50% of plans boosted savings by 1.5%.

Statistic 36

Total DC plan contributions grew 9% YoY to $650 billion in 2023.

Statistic 37

Women contributed 6.8% of salary vs 8.1% for men in 401(k)s 2023.

Statistic 38

Millennials average contribution rate was 8.2% in 2023.

Statistic 39

Non-qualified deferred comp contributions hit $45 billion in 2022.

Statistic 40

60% of plans had automatic contribution increases in 2023.

Statistic 41

Average account balance grew due to $480 median contribution 2023.

Statistic 42

Average deferral rate hit 8.0% with auto-features in 2023.

Statistic 43

Total contributions to IRAs $65 billion including rollovers 2023.

Statistic 44

Employer contributions $200 billion to DC plans in 2023.

Statistic 45

Profit-sharing contributions averaged 5.2% in offering plans 2023.

Statistic 46

Contribution rates for ages 25-34 averaged 6.5% in 2023.

Statistic 47

SECURE 2.0 increased catch-up to $10k for 60+ starting 2025.

Statistic 48

45% of participants maxed employer match in 2023.

Statistic 49

Average household retirement contributions $12,000 annually 2023.

Statistic 50

Student loan match provisions in 15% of plans 2023.

Statistic 51

Deferral rates post-tax up 20% since 2020 to 2.1% 2023.

Statistic 52

Small plan contributions grew 11% YoY in 2023.

Statistic 53

Average first-year contribution $4,200 for new enrollees 2023.

Statistic 54

Equities comprised 68% of 401(k) assets in Q4 2023.

Statistic 55

Target-date funds held 28% of DC plan assets in 2023.

Statistic 56

Bonds allocation in retirement plans averaged 15% in 2023.

Statistic 57

Cash equivalents made up 5% of IRA portfolios in 2023.

Statistic 58

ESG funds in DC plans grew to 4% allocation by 2023.

Statistic 59

Domestic stocks 45%, international 23% in average 401(k) 2023.

Statistic 60

Stable value funds allocation was 7% in large DC plans 2023.

Statistic 61

Real estate investments in pensions were 3.2% in 2023.

Statistic 62

Average glide path in TDFs shifted to 55% equity for 2050 vintage 2023.

Statistic 63

Crypto allocations in retirement plans under 1% but growing 200% YoY 2023.

Statistic 64

Fixed income duration averaged 6.2 years in pension portfolios 2023.

Statistic 65

Alternatives comprised 12% of defined benefit plan assets 2023.

Statistic 66

Company stock allocation dropped to 2.5% in 401(k)s 2023.

Statistic 67

Multi-asset funds held 18% of IRA assets in 2023.

Statistic 68

Equity allocation dropped to 65% amid rate hikes in 2023.

Statistic 69

International equities 22% of DC assets, up from 18% in 2020.

Statistic 70

Fixed income rose to 18% in conservative TDFs 2023.

Statistic 71

GICs and stable value yielded 3.1% average in 2023.

Statistic 72

Private equity in pensions 8%, up 50% since 2018.

Statistic 73

Commodity allocations averaged 1.5% in large plans 2023.

Statistic 74

Lifecycle funds 32% of total DC assets in 2023.

Statistic 75

Emerging markets allocation 5% in average IRA 2023.

Statistic 76

Hedge funds in DB plans 4.2% allocation 2023.

Statistic 77

Sustainable investing options in 55% of DC menus 2023.

Statistic 78

55% of US workers aged 25-64 participated in employer-sponsored retirement plans in 2023.

Statistic 79

Participation rate in 401(k) plans among eligible workers reached 68% in 2022.

Statistic 80

89 million Americans had DC plan accounts in 2023.

Statistic 81

Coverage rate for private sector workers was 53% for retirement plans in 2023.

Statistic 82

Women’s participation in DC plans was 62% vs 65% for men in 2022.

Statistic 83

78% of state and local government workers were covered by pensions in 2023.

Statistic 84

Auto-enrollment increased 401(k) participation by 15% on average since 2010.

Statistic 85

45% of gig workers had no retirement plan access in 2023 survey.

Statistic 86

Hispanic workers had 42% retirement plan coverage vs 62% for whites in 2022.

Statistic 87

92% of Fortune 500 companies offer 401(k) plans in 2024.

Statistic 88

Participation among Gen Z workers in DC plans was 49% in 2023.

Statistic 89

Union workers had 87% pension coverage vs 15% non-union in 2023.

Statistic 90

Small businesses (<100 employees) had 38% plan sponsorship rate in 2023.

Statistic 91

401(k) plan participants numbered 70 million in 2023.

Statistic 92

Average number of DC plans per employer was 1.2 in 2022.

Statistic 93

78 million private sector workers eligible for DC plans 2023.

Statistic 94

Participation gap closed to 5% between high/low income workers 2023.

Statistic 95

85% of large employers (>5k employees) auto-enroll in 401(k)s 2023.

Statistic 96

Black workers participation rate 58% vs overall 66% in 2023.

Statistic 97

32% of part-time workers had access to retirement plans 2023.

Statistic 98

New hires participation reached 75% within first year 2023.

Statistic 99

Public sector coverage 89% vs private 50% in 2023.

Statistic 100

401(k) plans with auto-enrollment grew to 65% of total 2023.

Statistic 101

Self-employed participation in SEP IRAs 25% in 2023.

Statistic 102

Boomer participation declining as they retire, down 8% since 2018.

Statistic 103

70% of plans now offer Roth options, boosting participation 3%.

Statistic 104

Average 401(k) balance was $134,000 for participants in 2023.

Statistic 105

Median retirement account balance for ages 55-64 was $185,000 in 2023.

Statistic 106

52% of retirees had over $250,000 in savings in 2023 survey.

Statistic 107

Replacement rate averaged 42% from DC plans for median earner 2023.

Statistic 108

401(k) withdrawal rate averaged 4.2% in first year of retirement 2023.

Statistic 109

Lump-sum distributions from pensions totaled $120 billion in 2022.

Statistic 110

35% of retirees planned to work part-time due to insufficient savings 2023.

Statistic 111

IRA rollovers reached $700 billion in 2023.

Statistic 112

Annuity purchases in retirement plans up 15% to $25 billion 2023.

Statistic 113

28% of workers expect to retire after 65, up from 20% in 2010.

Statistic 114

Required Minimum Distributions averaged $45,000 per IRA holder 2023.

Statistic 115

Pension benefit accruals totaled $300 billion annually in 2023.

Statistic 116

401(k) hardship withdrawals hit $90 billion in 2022.

Statistic 117

Average Social Security benefit $1,800/month supplemented DC by 40%.

Statistic 118

Retirement confidence index at 73% in 2023 EBRI survey.

Statistic 119

Loan balances in 401(k)s averaged 8% of participant balances 2023.

Statistic 120

65% of DC assets from participants 50+ in 2023 demographics.

Statistic 121

DB plan funding ratio averaged 102% in 2023.

Statistic 122

Early retirement claims due to COVID rose 12% in 2020-2023.

Statistic 123

Lifetime DC savings for average worker projected at $1.2 million 2023.

Statistic 124

Median 401(k) balance $35,000 across all ages 2023.

Statistic 125

Ages 65+ average balance $272,000 in 401(k)/IRA 2023.

Statistic 126

40% of workers have less than $50k saved for retirement 2023.

Statistic 127

Annuity income replaced 25% of pre-retirement pay average 2023.

Statistic 128

RMD compliance 92% among required IRA owners 2023.

Statistic 129

Pension lump sums averaged $150,000 per recipient 2023.

Statistic 130

55% plan to annuitize some DC savings in retirement 2023.

Statistic 131

Retirement age expectation rose to 67 from 62 in 2000s.

Statistic 132

DC plans returned 12.5% average in 2023.

Statistic 133

Hardship withdrawal requests down 10% post-COVID 2023.

Statistic 134

401(k) loans outstanding $110 billion in 2023.

Statistic 135

DB to DC conversions affected 2 million workers 2010-2023.

Statistic 136

Pension underfunding $250 billion in private sector 2023.

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While a staggering $38.2 trillion sits in U.S. retirement accounts, a deep dive into the latest data reveals a landscape of impressive growth shadowed by persistent gaps in coverage, savings rates, and preparedness that define the real state of the industry today.

Key Takeaways

  • As of Q4 2023, total retirement assets in the US reached $38.2 trillion, with defined contribution plans holding $10.1 trillion.
  • IRAs accounted for 32% of total US retirement assets at $12.3 trillion in 2023.
  • 401(k) plans grew to $7.4 trillion in assets by end of 2022, a 13% increase YoY.
  • 55% of US workers aged 25-64 participated in employer-sponsored retirement plans in 2023.
  • Participation rate in 401(k) plans among eligible workers reached 68% in 2022.
  • 89 million Americans had DC plan accounts in 2023.
  • Average employee contribution rate to 401(k) was 7.4% in 2023.
  • Employer match averaged 4.7% of salary in DC plans 2023.
  • Total 401(k) contributions reached $580 billion in 2022.
  • Equities comprised 68% of 401(k) assets in Q4 2023.
  • Target-date funds held 28% of DC plan assets in 2023.
  • Bonds allocation in retirement plans averaged 15% in 2023.
  • Average 401(k) balance was $134,000 for participants in 2023.
  • Median retirement account balance for ages 55-64 was $185,000 in 2023.
  • 52% of retirees had over $250,000 in savings in 2023 survey.

The US retirement industry manages over $38 trillion in assets with broad but unequal participation.

Assets Under Management

  • As of Q4 2023, total retirement assets in the US reached $38.2 trillion, with defined contribution plans holding $10.1 trillion.
  • IRAs accounted for 32% of total US retirement assets at $12.3 trillion in 2023.
  • 401(k) plans grew to $7.4 trillion in assets by end of 2022, a 13% increase YoY.
  • Total DC plan assets hit $9.6 trillion in Q2 2024, per ICI data.
  • Employer-sponsored retirement plans managed $35.8 trillion in 2023.
  • Annuity assets in retirement plans reached $2.1 trillion in 2023.
  • 403(b) and 457 plans held $1.2 trillion combined in 2023.
  • Pension funds under management totaled $6.8 trillion in private sector US plans Q4 2023.
  • Target-date fund assets in DC plans exceeded $3.2 trillion by mid-2024.
  • US retirement industry AUM grew at 8.2% CAGR from 2018-2023.
  • 529 plans assets stood at $450 billion in 2023.
  • Cash balance plans assets increased to $500 billion in 2022.
  • Total US household retirement savings hit $37.8 trillion in 2023.
  • DC plans represented 27% of total retirement assets in 2023.
  • IRA assets grew 12% YoY to $13.2 trillion in Q1 2024.
  • Total retirement assets grew 9.4% in 2023 despite market volatility.
  • Defined benefit plans held $4.1 trillion in assets Q4 2023.
  • Governmental DC plans assets at $1.8 trillion in 2023.
  • Hybrid plans like cash balance totaled $650 billion AUM 2023.
  • US mutual funds for retirement $22.5 trillion in 2023.
  • SEP IRA assets $400 billion, SIMPLE IRA $180 billion in 2023.
  • Private pension assets $35 trillion globally, US 60% share 2023.
  • 401(k) assets per participant averaged $112,900 in 2023.
  • Roth IRA assets surpassed $1 trillion in 2023.
  • Total AUM in advisor-sold retirement products $15 trillion 2023.

Assets Under Management Interpretation

America's retirement nest egg has swollen to a staggering $38.2 trillion, proving that collectively, we're incredibly diligent at stashing cash for the future, even if individually we're still nervously wondering if that coffee we just bought will break the budget.

Contribution Statistics

  • Average employee contribution rate to 401(k) was 7.4% in 2023.
  • Employer match averaged 4.7% of salary in DC plans 2023.
  • Total 401(k) contributions reached $580 billion in 2022.
  • IRA contributions totaled $52 billion in 2023 tax year.
  • Average annual 401(k) contribution per participant was $7,400 in 2023.
  • Safe harbor contributions averaged 3.8% in plans offering them 2023.
  • Roth contributions in 401(k)s made up 25% of total in 2023.
  • Contribution limits for 401(k) set at $23,000 for under 50s in 2024.
  • Catch-up contributions averaged $1,200 per eligible participant 2023.
  • Auto-escalation features in 50% of plans boosted savings by 1.5%.
  • Total DC plan contributions grew 9% YoY to $650 billion in 2023.
  • Women contributed 6.8% of salary vs 8.1% for men in 401(k)s 2023.
  • Millennials average contribution rate was 8.2% in 2023.
  • Non-qualified deferred comp contributions hit $45 billion in 2022.
  • 60% of plans had automatic contribution increases in 2023.
  • Average account balance grew due to $480 median contribution 2023.
  • Average deferral rate hit 8.0% with auto-features in 2023.
  • Total contributions to IRAs $65 billion including rollovers 2023.
  • Employer contributions $200 billion to DC plans in 2023.
  • Profit-sharing contributions averaged 5.2% in offering plans 2023.
  • Contribution rates for ages 25-34 averaged 6.5% in 2023.
  • SECURE 2.0 increased catch-up to $10k for 60+ starting 2025.
  • 45% of participants maxed employer match in 2023.
  • Average household retirement contributions $12,000 annually 2023.
  • Student loan match provisions in 15% of plans 2023.
  • Deferral rates post-tax up 20% since 2020 to 2.1% 2023.
  • Small plan contributions grew 11% YoY in 2023.
  • Average first-year contribution $4,200 for new enrollees 2023.

Contribution Statistics Interpretation

Despite Americans collectively funneling hundreds of billions into retirement accounts, the fact that nearly half are still leaving free employer money on the table suggests our relationship with saving is a bit like ordering a lavish dessert but skipping the included side of fries.

Investment Allocation

  • Equities comprised 68% of 401(k) assets in Q4 2023.
  • Target-date funds held 28% of DC plan assets in 2023.
  • Bonds allocation in retirement plans averaged 15% in 2023.
  • Cash equivalents made up 5% of IRA portfolios in 2023.
  • ESG funds in DC plans grew to 4% allocation by 2023.
  • Domestic stocks 45%, international 23% in average 401(k) 2023.
  • Stable value funds allocation was 7% in large DC plans 2023.
  • Real estate investments in pensions were 3.2% in 2023.
  • Average glide path in TDFs shifted to 55% equity for 2050 vintage 2023.
  • Crypto allocations in retirement plans under 1% but growing 200% YoY 2023.
  • Fixed income duration averaged 6.2 years in pension portfolios 2023.
  • Alternatives comprised 12% of defined benefit plan assets 2023.
  • Company stock allocation dropped to 2.5% in 401(k)s 2023.
  • Multi-asset funds held 18% of IRA assets in 2023.
  • Equity allocation dropped to 65% amid rate hikes in 2023.
  • International equities 22% of DC assets, up from 18% in 2020.
  • Fixed income rose to 18% in conservative TDFs 2023.
  • GICs and stable value yielded 3.1% average in 2023.
  • Private equity in pensions 8%, up 50% since 2018.
  • Commodity allocations averaged 1.5% in large plans 2023.
  • Lifecycle funds 32% of total DC assets in 2023.
  • Emerging markets allocation 5% in average IRA 2023.
  • Hedge funds in DB plans 4.2% allocation 2023.
  • Sustainable investing options in 55% of DC menus 2023.

Investment Allocation Interpretation

The collective retirement plan conscience is having a very typical, data-driven identity crisis, swearing allegiance to equities while flirting with alternatives and nervously eyeing crypto from across the room.

Plan Participation

  • 55% of US workers aged 25-64 participated in employer-sponsored retirement plans in 2023.
  • Participation rate in 401(k) plans among eligible workers reached 68% in 2022.
  • 89 million Americans had DC plan accounts in 2023.
  • Coverage rate for private sector workers was 53% for retirement plans in 2023.
  • Women’s participation in DC plans was 62% vs 65% for men in 2022.
  • 78% of state and local government workers were covered by pensions in 2023.
  • Auto-enrollment increased 401(k) participation by 15% on average since 2010.
  • 45% of gig workers had no retirement plan access in 2023 survey.
  • Hispanic workers had 42% retirement plan coverage vs 62% for whites in 2022.
  • 92% of Fortune 500 companies offer 401(k) plans in 2024.
  • Participation among Gen Z workers in DC plans was 49% in 2023.
  • Union workers had 87% pension coverage vs 15% non-union in 2023.
  • Small businesses (<100 employees) had 38% plan sponsorship rate in 2023.
  • 401(k) plan participants numbered 70 million in 2023.
  • Average number of DC plans per employer was 1.2 in 2022.
  • 78 million private sector workers eligible for DC plans 2023.
  • Participation gap closed to 5% between high/low income workers 2023.
  • 85% of large employers (>5k employees) auto-enroll in 401(k)s 2023.
  • Black workers participation rate 58% vs overall 66% in 2023.
  • 32% of part-time workers had access to retirement plans 2023.
  • New hires participation reached 75% within first year 2023.
  • Public sector coverage 89% vs private 50% in 2023.
  • 401(k) plans with auto-enrollment grew to 65% of total 2023.
  • Self-employed participation in SEP IRAs 25% in 2023.
  • Boomer participation declining as they retire, down 8% since 2018.
  • 70% of plans now offer Roth options, boosting participation 3%.

Plan Participation Interpretation

The retirement plan landscape reveals a system that works brilliantly for the fortunate few—like union members, large company employees, and the auto-enrolled—yet remains a rickety, partial scaffold for nearly everyone else, leaving a precarious gap for gig workers, minorities, and small business employees.

Retirement Outcomes and Trends

  • Average 401(k) balance was $134,000 for participants in 2023.
  • Median retirement account balance for ages 55-64 was $185,000 in 2023.
  • 52% of retirees had over $250,000 in savings in 2023 survey.
  • Replacement rate averaged 42% from DC plans for median earner 2023.
  • 401(k) withdrawal rate averaged 4.2% in first year of retirement 2023.
  • Lump-sum distributions from pensions totaled $120 billion in 2022.
  • 35% of retirees planned to work part-time due to insufficient savings 2023.
  • IRA rollovers reached $700 billion in 2023.
  • Annuity purchases in retirement plans up 15% to $25 billion 2023.
  • 28% of workers expect to retire after 65, up from 20% in 2010.
  • Required Minimum Distributions averaged $45,000 per IRA holder 2023.
  • Pension benefit accruals totaled $300 billion annually in 2023.
  • 401(k) hardship withdrawals hit $90 billion in 2022.
  • Average Social Security benefit $1,800/month supplemented DC by 40%.
  • Retirement confidence index at 73% in 2023 EBRI survey.
  • Loan balances in 401(k)s averaged 8% of participant balances 2023.
  • 65% of DC assets from participants 50+ in 2023 demographics.
  • DB plan funding ratio averaged 102% in 2023.
  • Early retirement claims due to COVID rose 12% in 2020-2023.
  • Lifetime DC savings for average worker projected at $1.2 million 2023.
  • Median 401(k) balance $35,000 across all ages 2023.
  • Ages 65+ average balance $272,000 in 401(k)/IRA 2023.
  • 40% of workers have less than $50k saved for retirement 2023.
  • Annuity income replaced 25% of pre-retirement pay average 2023.
  • RMD compliance 92% among required IRA owners 2023.
  • Pension lump sums averaged $150,000 per recipient 2023.
  • 55% plan to annuitize some DC savings in retirement 2023.
  • Retirement age expectation rose to 67 from 62 in 2000s.
  • DC plans returned 12.5% average in 2023.
  • Hardship withdrawal requests down 10% post-COVID 2023.
  • 401(k) loans outstanding $110 billion in 2023.
  • DB to DC conversions affected 2 million workers 2010-2023.
  • Pension underfunding $250 billion in private sector 2023.

Retirement Outcomes and Trends Interpretation

The retirement planning industry presents a paradox of impressive aggregate sums and robust market returns existing alongside a sobering reality where median savings are modest, replacement rates are precarious, and a significant portion of the population is patching together their golden years with part-time work, hopeful rollovers, and a prayer that their 4.2% withdrawal rate holds.

Sources & References