GITNUXREPORT 2026

Retirement Industry Statistics

U.S. retirement assets approach $40 trillion but many face significant savings shortfalls.

Alexander Schmidt

Alexander Schmidt

Research Analyst specializing in technology and digital transformation trends.

First published: Feb 13, 2026

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Key Statistics

Statistic 1

Number of 65+ Americans living in poverty was 3.6 million in 2022.

Statistic 2

10.2% poverty rate among elderly in 2022 per Census Bureau.

Statistic 3

56 million Americans aged 65+ in 2023, projected 82 million by 2050.

Statistic 4

Women 65+ had median income 20% lower than men at $46,000 vs $57,000.

Statistic 5

Racial disparity: Black elderly poverty rate 18.5% vs 7.4% white in 2022.

Statistic 6

Life expectancy at 65 is 18 years for men, 20 for women in 2023 SSA.

Statistic 7

28% of 65+ lived alone in 2022, mostly widows.

Statistic 8

Baby boomers (born 1946-1964) number 73 million, entering retirement.

Statistic 9

Hispanic elderly population grew 55% from 2010-2020.

Statistic 10

15% of retirees returned to work within 5 years per surveys.

Statistic 11

Average retirement age rose to 62 from 59 in 1990s per EBRI.

Statistic 12

50% of women vs 39% men claim SS at 62 per SSA 2023.

Statistic 13

Centenarians numbered 101,000 in 2023, doubling every 20 years.

Statistic 14

Married couples 65+ had median income $102,000 vs $37,000 singles.

Statistic 15

Rural elderly 18% of population but 22% of poor seniors.

Statistic 16

Gen X expects to retire at 67, delaying by 2 years.

Statistic 17

40% of 65+ have chronic disabilities requiring long-term care.

Statistic 18

Homeownership among 65+ is 80%, wealth source for 40%.

Statistic 19

Divorce rate for 50+ doubled since 1990, impacting finances.

Statistic 20

Immigrants 65+ poverty rate 19% vs 8% natives.

Statistic 21

65+ workforce participation hit 20% in 2023 BLS.

Statistic 22

Female labor force participation 65+ rose to 18% from 10% in 2000.

Statistic 23

75+ poverty concentrated in women living alone at 14% rate.

Statistic 24

Average years in retirement projected at 20 years for 2024 retirees.

Statistic 25

22% of 65+ obese, straining retirement health costs.

Statistic 26

Social Security beneficiaries: 51 million retired, 9 million disabled in 2024.

Statistic 27

U.S. 65+ population to double by 2050 to 95 million per Census.

Statistic 28

Social Security trust fund depletion projected for 2034 per 2023 Trustees.

Statistic 29

Retirement savings gap averages $1.7 million per Fidelity for comfortable retirement.

Statistic 30

401(k) assets projected to reach $20 trillion by 2030 per ICI.

Statistic 31

10,000 boomers turn 65 daily until 2030 per Census.

Statistic 32

Pension underfunding totaled $500 billion in 2023 per PBGC.

Statistic 33

IRA balances expected to grow 5% annually to 2030.

Statistic 34

48% of workers not confident in retirement readiness per EBRI 2023.

Statistic 35

SS benefits to replace 28% of earnings by 2035 down from 40%.

Statistic 36

Long-term care costs projected to $400,000 lifetime per Genworth.

Statistic 37

DC plans to cover 90% of retirement income by 2040 EBRI.

Statistic 38

Retirement age to rise to 67 for Gen Z per surveys.

Statistic 39

Medicare spending to hit 5.5% GDP by 2030 CMS.

Statistic 40

Target-date fund assets to $4 trillion by 2026 Morningstar.

Statistic 41

75% expect to work in retirement due to finances.

Statistic 42

Annuity market to grow to $500 billion sales by 2025 LIMRA.

Statistic 43

Retirement inequality to widen with gig economy.

Statistic 44

SS COLA projected 2.5% average next decade.

Statistic 45

50% chance of needing $100k+ LTC per HHS.

Statistic 46

Workforce 65+ to 25% by 2030 BLS projection.

Statistic 47

IRA rollovers to hit $2 trillion annually by 2030.

Statistic 48

Pension risk transfer deals to $50 billion yearly.

Statistic 49

Retirement savings adequacy for only 53% middle-income.

Statistic 50

ESG in retirement funds to 30% AUM by 2030.

Statistic 51

State pension debt to $1 trillion by 2025 per NASRA.

Statistic 52

Auto-IRA mandates in 10 states by 2025.

Statistic 53

Global pension assets to $70 trillion by 2025 OECD.

Statistic 54

40% of Gen Z saving for retirement by age 25.

Statistic 55

Social Security provided 50% of aggregate income for aged 65+ in 2022.

Statistic 56

Pensions accounted for 20% of income for households 65+ in 2022.

Statistic 57

Earnings made up 23% of income for near-retirees aged 55-64.

Statistic 58

90% of 65+ households received Social Security benefits in 2022.

Statistic 59

Average Social Security benefit for retired workers was $1,907 monthly in 2024.

Statistic 60

Median retirement income for 65-74 was $50,290 in 2022 per Census.

Statistic 61

Annuity income represented 3% of total for 65+ households.

Statistic 62

401(k)/IRA withdrawals provided 15% of income post-65 per EBRI.

Statistic 63

Average annual withdrawal from IRAs was $80,000 for 70-79 year olds.

Statistic 64

Social Security replaces 40% of pre-retirement earnings for average worker.

Statistic 65

Defined benefit pensions paid $320 billion annually in 2022.

Statistic 66

23% of retirees had pensions as primary income source in 2023.

Statistic 67

Required minimum distributions start at age 73, impacting 4.5 million IRAs yearly.

Statistic 68

Median income from assets for 65+ was $22,000 in 2022 Census.

Statistic 69

Government pensions provided 11% of aggregate income for 65+.

Statistic 70

48% of retirees rely on Social Security for 90%+ of income.

Statistic 71

Average 401(k) income in retirement was $24,000 annually per Fidelity.

Statistic 72

Medicare premiums deducted $200 monthly from SS benefits on average.

Statistic 73

Part-time work provided 10% of income for 65-69 year olds.

Statistic 74

Lump-sum pension distributions averaged $150,000 in 2022.

Statistic 75

35% of retiree income from DC plans expected to rise to 50% by 2030.

Statistic 76

Veterans benefits contributed 2% to elderly income aggregate.

Statistic 77

Average DB pension benefit was $18,000 annually in 2022 PBGC.

Statistic 78

Withdrawals from retirement accounts totaled $600 billion in 2022.

Statistic 79

65+ households median income $52,000, 75+ $47,000 in 2022.

Statistic 80

SSI provided income to 5% of 65+ poor households.

Statistic 81

Average retirement income replacement rate targeted at 70-80%.

Statistic 82

67% of workers participated in employer-sponsored retirement plans in 2022 per EBRI.

Statistic 83

Participation rate in 401(k) plans among eligible workers was 84% in 2022.

Statistic 84

15% of private sector workers had access only to DC plans in 2023.

Statistic 85

Access to employer retirement plans was 59% for private industry workers in March 2023.

Statistic 86

Participation rate for offered plans was 82% in private industry per BLS 2023.

Statistic 87

50% of state and local government workers participated in DB plans in 2022.

Statistic 88

Auto-enrollment in 401(k) plans increased participation by 5-10% per Vanguard.

Statistic 89

92% of Vanguard plans with auto-enrollment had participation rates over 80% in 2023.

Statistic 90

IRA ownership rate among households aged 55-64 was 48% in 2022 SCF.

Statistic 91

401(k) participation for Gen X workers averaged 68% in 2022.

Statistic 92

Women’s participation in DC plans lagged men by 4 percentage points in 2022.

Statistic 93

Small business (<100 employees) participation rate was 44% in 2023.

Statistic 94

Roth 401(k) adoption reached 20% of plans offering it in 2023 per Vanguard.

Statistic 95

78% of Fidelity 401(k) savers contributed in 2023.

Statistic 96

Average deferral rate was 7.4% of salary in 2023 per Vanguard.

Statistic 97

Participation among part-time workers was 52% vs 68% full-time in 2022.

Statistic 98

401(k) loan rates were 5% among participants in 2022 EBRI.

Statistic 99

Hardship withdrawals occurred in 2.1% of accounts in 2022.

Statistic 100

Catch-up contributions used by 14% of eligible 50+ workers in 2023.

Statistic 101

Union workers had 10% higher participation rates than non-union in 2022.

Statistic 102

Gig workers retirement plan participation under 20% per surveys.

Statistic 103

65% of millennials expect employer retirement benefits per Transamerica.

Statistic 104

State auto-IRA programs enrolled 80,000 workers by 2023.

Statistic 105

DC plan participation for ages 25-34 was 62% in 2022 EBRI.

Statistic 106

Overall U.S. retirement plan coverage reached 62% of workforce in 2023.

Statistic 107

As of Q4 2023, total U.S. retirement assets stood at $39.6 trillion, with defined contribution plans holding $10.1 trillion.

Statistic 108

IRAs held $12.3 trillion in assets as of Q4 2023, representing 31% of total retirement assets.

Statistic 109

Defined benefit plans accounted for $10.2 trillion in retirement assets in Q4 2023.

Statistic 110

Government retirement funds held $7.0 trillion as of Q4 2023.

Statistic 111

Annuities comprised $2.9 trillion in retirement assets in Q4 2023.

Statistic 112

The average 401(k) balance for Vanguard participants aged 65+ was $232,710 at end of 2023.

Statistic 113

Total 401(k) plan assets reached $7.4 trillion in 2023 according to Vanguard data.

Statistic 114

Median IRA balance for Fidelity customers aged 60-69 was $219,000 in 2023.

Statistic 115

U.S. household retirement savings averaged $88,400 per family in 2022 per SCF data.

Statistic 116

56% of U.S. families had retirement accounts in 2022, holding median $86,900.

Statistic 117

Total DC plan assets grew 12% to $9.6 trillion in 2022 per EBRI/ICI.

Statistic 118

Average 401(k)/IRA balance for consistent participants was $134,128 in 2020.

Statistic 119

Private pension assets totaled $8.1 trillion in Q1 2023 per Flow of Funds.

Statistic 120

403(b) and 457 plans held $0.6 trillion in assets as of Q4 2023.

Statistic 121

Roth IRA assets reached $1.2 trillion in Q4 2023.

Statistic 122

Traditional IRA assets were $10.5 trillion in Q4 2023.

Statistic 123

Employer-sponsored DC plans had average participant balance of $112,400 in 2022.

Statistic 124

Total U.S. pension entitlements were $35 trillion in 2022 per OECD.

Statistic 125

IRA contribution limit for 2024 is $7,000, $8,000 if 50+.

Statistic 126

401(k) elective deferral limit rose to $23,000 in 2024.

Statistic 127

Average balance in target-date funds was $120,000 in 2023 per Morningstar.

Statistic 128

U.S. retirement market AUM for ETFs hit $1.2 trillion in 2023.

Statistic 129

Median 401(k) balance for ages 55-64 was $89,000 in 2023 per Vanguard.

Statistic 130

Total annuities sales reached $385 billion in 2023 per LIMRA.

Statistic 131

Fixed indexed annuity sales were $133 billion in 2023.

Statistic 132

Variable annuity sales totaled $137 billion in 2023 per LIMRA.

Statistic 133

Employer DB plans covered 30 million active participants in 2021.

Statistic 134

DC plans covered 82 million active participants in 2021 per DOL.

Statistic 135

Average account balance in 401(k)s for ages 65+ was $272,588 in 2022 per Fidelity.

Statistic 136

Total retirement assets under management at Fidelity exceeded $4.5 trillion in 2023.

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With a staggering $39.6 trillion in total U.S. retirement assets, the financial foundation of our golden years is built on a complex and ever-shifting landscape of plans, pots of money, and profound personal challenges.

Key Takeaways

  • As of Q4 2023, total U.S. retirement assets stood at $39.6 trillion, with defined contribution plans holding $10.1 trillion.
  • IRAs held $12.3 trillion in assets as of Q4 2023, representing 31% of total retirement assets.
  • Defined benefit plans accounted for $10.2 trillion in retirement assets in Q4 2023.
  • 67% of workers participated in employer-sponsored retirement plans in 2022 per EBRI.
  • Participation rate in 401(k) plans among eligible workers was 84% in 2022.
  • 15% of private sector workers had access only to DC plans in 2023.
  • Social Security provided 50% of aggregate income for aged 65+ in 2022.
  • Pensions accounted for 20% of income for households 65+ in 2022.
  • Earnings made up 23% of income for near-retirees aged 55-64.
  • Number of 65+ Americans living in poverty was 3.6 million in 2022.
  • 10.2% poverty rate among elderly in 2022 per Census Bureau.
  • 56 million Americans aged 65+ in 2023, projected 82 million by 2050.
  • U.S. 65+ population to double by 2050 to 95 million per Census.
  • Social Security trust fund depletion projected for 2034 per 2023 Trustees.
  • Retirement savings gap averages $1.7 million per Fidelity for comfortable retirement.

U.S. retirement assets approach $40 trillion but many face significant savings shortfalls.

Demographic Trends

  • Number of 65+ Americans living in poverty was 3.6 million in 2022.
  • 10.2% poverty rate among elderly in 2022 per Census Bureau.
  • 56 million Americans aged 65+ in 2023, projected 82 million by 2050.
  • Women 65+ had median income 20% lower than men at $46,000 vs $57,000.
  • Racial disparity: Black elderly poverty rate 18.5% vs 7.4% white in 2022.
  • Life expectancy at 65 is 18 years for men, 20 for women in 2023 SSA.
  • 28% of 65+ lived alone in 2022, mostly widows.
  • Baby boomers (born 1946-1964) number 73 million, entering retirement.
  • Hispanic elderly population grew 55% from 2010-2020.
  • 15% of retirees returned to work within 5 years per surveys.
  • Average retirement age rose to 62 from 59 in 1990s per EBRI.
  • 50% of women vs 39% men claim SS at 62 per SSA 2023.
  • Centenarians numbered 101,000 in 2023, doubling every 20 years.
  • Married couples 65+ had median income $102,000 vs $37,000 singles.
  • Rural elderly 18% of population but 22% of poor seniors.
  • Gen X expects to retire at 67, delaying by 2 years.
  • 40% of 65+ have chronic disabilities requiring long-term care.
  • Homeownership among 65+ is 80%, wealth source for 40%.
  • Divorce rate for 50+ doubled since 1990, impacting finances.
  • Immigrants 65+ poverty rate 19% vs 8% natives.
  • 65+ workforce participation hit 20% in 2023 BLS.
  • Female labor force participation 65+ rose to 18% from 10% in 2000.
  • 75+ poverty concentrated in women living alone at 14% rate.
  • Average years in retirement projected at 20 years for 2024 retirees.
  • 22% of 65+ obese, straining retirement health costs.
  • Social Security beneficiaries: 51 million retired, 9 million disabled in 2024.

Demographic Trends Interpretation

The retirement industry is confronting a future where, despite America's growing wealth of years and homeowners, the security of our elderly is being fractured along the harsh lines of gender, race, marital status, and geography, proving that a longer life is not necessarily a richer one.

Future Projections

  • U.S. 65+ population to double by 2050 to 95 million per Census.
  • Social Security trust fund depletion projected for 2034 per 2023 Trustees.
  • Retirement savings gap averages $1.7 million per Fidelity for comfortable retirement.
  • 401(k) assets projected to reach $20 trillion by 2030 per ICI.
  • 10,000 boomers turn 65 daily until 2030 per Census.
  • Pension underfunding totaled $500 billion in 2023 per PBGC.
  • IRA balances expected to grow 5% annually to 2030.
  • 48% of workers not confident in retirement readiness per EBRI 2023.
  • SS benefits to replace 28% of earnings by 2035 down from 40%.
  • Long-term care costs projected to $400,000 lifetime per Genworth.
  • DC plans to cover 90% of retirement income by 2040 EBRI.
  • Retirement age to rise to 67 for Gen Z per surveys.
  • Medicare spending to hit 5.5% GDP by 2030 CMS.
  • Target-date fund assets to $4 trillion by 2026 Morningstar.
  • 75% expect to work in retirement due to finances.
  • Annuity market to grow to $500 billion sales by 2025 LIMRA.
  • Retirement inequality to widen with gig economy.
  • SS COLA projected 2.5% average next decade.
  • 50% chance of needing $100k+ LTC per HHS.
  • Workforce 65+ to 25% by 2030 BLS projection.
  • IRA rollovers to hit $2 trillion annually by 2030.
  • Pension risk transfer deals to $50 billion yearly.
  • Retirement savings adequacy for only 53% middle-income.
  • ESG in retirement funds to 30% AUM by 2030.
  • State pension debt to $1 trillion by 2025 per NASRA.
  • Auto-IRA mandates in 10 states by 2025.
  • Global pension assets to $70 trillion by 2025 OECD.
  • 40% of Gen Z saving for retirement by age 25.

Future Projections Interpretation

While we meticulously build trillion-dollar mountains of retirement assets, the unsettling truth is that a comfortable future is rapidly becoming a luxury good, as the safety net frays and millions find themselves scrambling to close a gap that widens with every passing day.

Income Sources

  • Social Security provided 50% of aggregate income for aged 65+ in 2022.
  • Pensions accounted for 20% of income for households 65+ in 2022.
  • Earnings made up 23% of income for near-retirees aged 55-64.
  • 90% of 65+ households received Social Security benefits in 2022.
  • Average Social Security benefit for retired workers was $1,907 monthly in 2024.
  • Median retirement income for 65-74 was $50,290 in 2022 per Census.
  • Annuity income represented 3% of total for 65+ households.
  • 401(k)/IRA withdrawals provided 15% of income post-65 per EBRI.
  • Average annual withdrawal from IRAs was $80,000 for 70-79 year olds.
  • Social Security replaces 40% of pre-retirement earnings for average worker.
  • Defined benefit pensions paid $320 billion annually in 2022.
  • 23% of retirees had pensions as primary income source in 2023.
  • Required minimum distributions start at age 73, impacting 4.5 million IRAs yearly.
  • Median income from assets for 65+ was $22,000 in 2022 Census.
  • Government pensions provided 11% of aggregate income for 65+.
  • 48% of retirees rely on Social Security for 90%+ of income.
  • Average 401(k) income in retirement was $24,000 annually per Fidelity.
  • Medicare premiums deducted $200 monthly from SS benefits on average.
  • Part-time work provided 10% of income for 65-69 year olds.
  • Lump-sum pension distributions averaged $150,000 in 2022.
  • 35% of retiree income from DC plans expected to rise to 50% by 2030.
  • Veterans benefits contributed 2% to elderly income aggregate.
  • Average DB pension benefit was $18,000 annually in 2022 PBGC.
  • Withdrawals from retirement accounts totaled $600 billion in 2022.
  • 65+ households median income $52,000, 75+ $47,000 in 2022.
  • SSI provided income to 5% of 65+ poor households.
  • Average retirement income replacement rate targeted at 70-80%.

Income Sources Interpretation

This collection of statistics reveals a retirement landscape where Social Security is the bedrock for half of seniors, yet with that foundation averaging less than two thousand dollars a month, it's clear the American dream of retirement is propped up by a patchwork of modest pensions, personal savings, and part-time work that, for many, still doesn't quite add up to a comfortable or secure finish line.

Participation Rates

  • 67% of workers participated in employer-sponsored retirement plans in 2022 per EBRI.
  • Participation rate in 401(k) plans among eligible workers was 84% in 2022.
  • 15% of private sector workers had access only to DC plans in 2023.
  • Access to employer retirement plans was 59% for private industry workers in March 2023.
  • Participation rate for offered plans was 82% in private industry per BLS 2023.
  • 50% of state and local government workers participated in DB plans in 2022.
  • Auto-enrollment in 401(k) plans increased participation by 5-10% per Vanguard.
  • 92% of Vanguard plans with auto-enrollment had participation rates over 80% in 2023.
  • IRA ownership rate among households aged 55-64 was 48% in 2022 SCF.
  • 401(k) participation for Gen X workers averaged 68% in 2022.
  • Women’s participation in DC plans lagged men by 4 percentage points in 2022.
  • Small business (<100 employees) participation rate was 44% in 2023.
  • Roth 401(k) adoption reached 20% of plans offering it in 2023 per Vanguard.
  • 78% of Fidelity 401(k) savers contributed in 2023.
  • Average deferral rate was 7.4% of salary in 2023 per Vanguard.
  • Participation among part-time workers was 52% vs 68% full-time in 2022.
  • 401(k) loan rates were 5% among participants in 2022 EBRI.
  • Hardship withdrawals occurred in 2.1% of accounts in 2022.
  • Catch-up contributions used by 14% of eligible 50+ workers in 2023.
  • Union workers had 10% higher participation rates than non-union in 2022.
  • Gig workers retirement plan participation under 20% per surveys.
  • 65% of millennials expect employer retirement benefits per Transamerica.
  • State auto-IRA programs enrolled 80,000 workers by 2023.
  • DC plan participation for ages 25-34 was 62% in 2022 EBRI.
  • Overall U.S. retirement plan coverage reached 62% of workforce in 2023.

Participation Rates Interpretation

The data paints a picture of a retirement system where the simple act of being automatically enrolled is a shockingly effective nudge, yet the overall landscape remains a patchwork of haves and have-nots, heavily stitched together by the thread of one's employer, job type, and sheer luck.

Savings and Assets

  • As of Q4 2023, total U.S. retirement assets stood at $39.6 trillion, with defined contribution plans holding $10.1 trillion.
  • IRAs held $12.3 trillion in assets as of Q4 2023, representing 31% of total retirement assets.
  • Defined benefit plans accounted for $10.2 trillion in retirement assets in Q4 2023.
  • Government retirement funds held $7.0 trillion as of Q4 2023.
  • Annuities comprised $2.9 trillion in retirement assets in Q4 2023.
  • The average 401(k) balance for Vanguard participants aged 65+ was $232,710 at end of 2023.
  • Total 401(k) plan assets reached $7.4 trillion in 2023 according to Vanguard data.
  • Median IRA balance for Fidelity customers aged 60-69 was $219,000 in 2023.
  • U.S. household retirement savings averaged $88,400 per family in 2022 per SCF data.
  • 56% of U.S. families had retirement accounts in 2022, holding median $86,900.
  • Total DC plan assets grew 12% to $9.6 trillion in 2022 per EBRI/ICI.
  • Average 401(k)/IRA balance for consistent participants was $134,128 in 2020.
  • Private pension assets totaled $8.1 trillion in Q1 2023 per Flow of Funds.
  • 403(b) and 457 plans held $0.6 trillion in assets as of Q4 2023.
  • Roth IRA assets reached $1.2 trillion in Q4 2023.
  • Traditional IRA assets were $10.5 trillion in Q4 2023.
  • Employer-sponsored DC plans had average participant balance of $112,400 in 2022.
  • Total U.S. pension entitlements were $35 trillion in 2022 per OECD.
  • IRA contribution limit for 2024 is $7,000, $8,000 if 50+.
  • 401(k) elective deferral limit rose to $23,000 in 2024.
  • Average balance in target-date funds was $120,000 in 2023 per Morningstar.
  • U.S. retirement market AUM for ETFs hit $1.2 trillion in 2023.
  • Median 401(k) balance for ages 55-64 was $89,000 in 2023 per Vanguard.
  • Total annuities sales reached $385 billion in 2023 per LIMRA.
  • Fixed indexed annuity sales were $133 billion in 2023.
  • Variable annuity sales totaled $137 billion in 2023 per LIMRA.
  • Employer DB plans covered 30 million active participants in 2021.
  • DC plans covered 82 million active participants in 2021 per DOL.
  • Average account balance in 401(k)s for ages 65+ was $272,588 in 2022 per Fidelity.
  • Total retirement assets under management at Fidelity exceeded $4.5 trillion in 2023.

Savings and Assets Interpretation

The towering $39.6 trillion fortress of American retirement savings is an impressive monument on the hill, though the individual bricks—like the median balance of $86,900—reveal a much more anxious and uneven foundation for most who are building it.