Key Takeaways
- As of Q4 2023, total U.S. retirement assets stood at $39.6 trillion, with defined contribution plans holding $10.1 trillion.
- IRAs held $12.3 trillion in assets as of Q4 2023, representing 31% of total retirement assets.
- Defined benefit plans accounted for $10.2 trillion in retirement assets in Q4 2023.
- 67% of workers participated in employer-sponsored retirement plans in 2022 per EBRI.
- Participation rate in 401(k) plans among eligible workers was 84% in 2022.
- 15% of private sector workers had access only to DC plans in 2023.
- Social Security provided 50% of aggregate income for aged 65+ in 2022.
- Pensions accounted for 20% of income for households 65+ in 2022.
- Earnings made up 23% of income for near-retirees aged 55-64.
- Number of 65+ Americans living in poverty was 3.6 million in 2022.
- 10.2% poverty rate among elderly in 2022 per Census Bureau.
- 56 million Americans aged 65+ in 2023, projected 82 million by 2050.
- U.S. 65+ population to double by 2050 to 95 million per Census.
- Social Security trust fund depletion projected for 2034 per 2023 Trustees.
- Retirement savings gap averages $1.7 million per Fidelity for comfortable retirement.
U.S. retirement assets approach $40 trillion but many face significant savings shortfalls.
Demographic Trends
- Number of 65+ Americans living in poverty was 3.6 million in 2022.
- 10.2% poverty rate among elderly in 2022 per Census Bureau.
- 56 million Americans aged 65+ in 2023, projected 82 million by 2050.
- Women 65+ had median income 20% lower than men at $46,000 vs $57,000.
- Racial disparity: Black elderly poverty rate 18.5% vs 7.4% white in 2022.
- Life expectancy at 65 is 18 years for men, 20 for women in 2023 SSA.
- 28% of 65+ lived alone in 2022, mostly widows.
- Baby boomers (born 1946-1964) number 73 million, entering retirement.
- Hispanic elderly population grew 55% from 2010-2020.
- 15% of retirees returned to work within 5 years per surveys.
- Average retirement age rose to 62 from 59 in 1990s per EBRI.
- 50% of women vs 39% men claim SS at 62 per SSA 2023.
- Centenarians numbered 101,000 in 2023, doubling every 20 years.
- Married couples 65+ had median income $102,000 vs $37,000 singles.
- Rural elderly 18% of population but 22% of poor seniors.
- Gen X expects to retire at 67, delaying by 2 years.
- 40% of 65+ have chronic disabilities requiring long-term care.
- Homeownership among 65+ is 80%, wealth source for 40%.
- Divorce rate for 50+ doubled since 1990, impacting finances.
- Immigrants 65+ poverty rate 19% vs 8% natives.
- 65+ workforce participation hit 20% in 2023 BLS.
- Female labor force participation 65+ rose to 18% from 10% in 2000.
- 75+ poverty concentrated in women living alone at 14% rate.
- Average years in retirement projected at 20 years for 2024 retirees.
- 22% of 65+ obese, straining retirement health costs.
- Social Security beneficiaries: 51 million retired, 9 million disabled in 2024.
Demographic Trends Interpretation
Future Projections
- U.S. 65+ population to double by 2050 to 95 million per Census.
- Social Security trust fund depletion projected for 2034 per 2023 Trustees.
- Retirement savings gap averages $1.7 million per Fidelity for comfortable retirement.
- 401(k) assets projected to reach $20 trillion by 2030 per ICI.
- 10,000 boomers turn 65 daily until 2030 per Census.
- Pension underfunding totaled $500 billion in 2023 per PBGC.
- IRA balances expected to grow 5% annually to 2030.
- 48% of workers not confident in retirement readiness per EBRI 2023.
- SS benefits to replace 28% of earnings by 2035 down from 40%.
- Long-term care costs projected to $400,000 lifetime per Genworth.
- DC plans to cover 90% of retirement income by 2040 EBRI.
- Retirement age to rise to 67 for Gen Z per surveys.
- Medicare spending to hit 5.5% GDP by 2030 CMS.
- Target-date fund assets to $4 trillion by 2026 Morningstar.
- 75% expect to work in retirement due to finances.
- Annuity market to grow to $500 billion sales by 2025 LIMRA.
- Retirement inequality to widen with gig economy.
- SS COLA projected 2.5% average next decade.
- 50% chance of needing $100k+ LTC per HHS.
- Workforce 65+ to 25% by 2030 BLS projection.
- IRA rollovers to hit $2 trillion annually by 2030.
- Pension risk transfer deals to $50 billion yearly.
- Retirement savings adequacy for only 53% middle-income.
- ESG in retirement funds to 30% AUM by 2030.
- State pension debt to $1 trillion by 2025 per NASRA.
- Auto-IRA mandates in 10 states by 2025.
- Global pension assets to $70 trillion by 2025 OECD.
- 40% of Gen Z saving for retirement by age 25.
Future Projections Interpretation
Income Sources
- Social Security provided 50% of aggregate income for aged 65+ in 2022.
- Pensions accounted for 20% of income for households 65+ in 2022.
- Earnings made up 23% of income for near-retirees aged 55-64.
- 90% of 65+ households received Social Security benefits in 2022.
- Average Social Security benefit for retired workers was $1,907 monthly in 2024.
- Median retirement income for 65-74 was $50,290 in 2022 per Census.
- Annuity income represented 3% of total for 65+ households.
- 401(k)/IRA withdrawals provided 15% of income post-65 per EBRI.
- Average annual withdrawal from IRAs was $80,000 for 70-79 year olds.
- Social Security replaces 40% of pre-retirement earnings for average worker.
- Defined benefit pensions paid $320 billion annually in 2022.
- 23% of retirees had pensions as primary income source in 2023.
- Required minimum distributions start at age 73, impacting 4.5 million IRAs yearly.
- Median income from assets for 65+ was $22,000 in 2022 Census.
- Government pensions provided 11% of aggregate income for 65+.
- 48% of retirees rely on Social Security for 90%+ of income.
- Average 401(k) income in retirement was $24,000 annually per Fidelity.
- Medicare premiums deducted $200 monthly from SS benefits on average.
- Part-time work provided 10% of income for 65-69 year olds.
- Lump-sum pension distributions averaged $150,000 in 2022.
- 35% of retiree income from DC plans expected to rise to 50% by 2030.
- Veterans benefits contributed 2% to elderly income aggregate.
- Average DB pension benefit was $18,000 annually in 2022 PBGC.
- Withdrawals from retirement accounts totaled $600 billion in 2022.
- 65+ households median income $52,000, 75+ $47,000 in 2022.
- SSI provided income to 5% of 65+ poor households.
- Average retirement income replacement rate targeted at 70-80%.
Income Sources Interpretation
Participation Rates
- 67% of workers participated in employer-sponsored retirement plans in 2022 per EBRI.
- Participation rate in 401(k) plans among eligible workers was 84% in 2022.
- 15% of private sector workers had access only to DC plans in 2023.
- Access to employer retirement plans was 59% for private industry workers in March 2023.
- Participation rate for offered plans was 82% in private industry per BLS 2023.
- 50% of state and local government workers participated in DB plans in 2022.
- Auto-enrollment in 401(k) plans increased participation by 5-10% per Vanguard.
- 92% of Vanguard plans with auto-enrollment had participation rates over 80% in 2023.
- IRA ownership rate among households aged 55-64 was 48% in 2022 SCF.
- 401(k) participation for Gen X workers averaged 68% in 2022.
- Women’s participation in DC plans lagged men by 4 percentage points in 2022.
- Small business (<100 employees) participation rate was 44% in 2023.
- Roth 401(k) adoption reached 20% of plans offering it in 2023 per Vanguard.
- 78% of Fidelity 401(k) savers contributed in 2023.
- Average deferral rate was 7.4% of salary in 2023 per Vanguard.
- Participation among part-time workers was 52% vs 68% full-time in 2022.
- 401(k) loan rates were 5% among participants in 2022 EBRI.
- Hardship withdrawals occurred in 2.1% of accounts in 2022.
- Catch-up contributions used by 14% of eligible 50+ workers in 2023.
- Union workers had 10% higher participation rates than non-union in 2022.
- Gig workers retirement plan participation under 20% per surveys.
- 65% of millennials expect employer retirement benefits per Transamerica.
- State auto-IRA programs enrolled 80,000 workers by 2023.
- DC plan participation for ages 25-34 was 62% in 2022 EBRI.
- Overall U.S. retirement plan coverage reached 62% of workforce in 2023.
Participation Rates Interpretation
Savings and Assets
- As of Q4 2023, total U.S. retirement assets stood at $39.6 trillion, with defined contribution plans holding $10.1 trillion.
- IRAs held $12.3 trillion in assets as of Q4 2023, representing 31% of total retirement assets.
- Defined benefit plans accounted for $10.2 trillion in retirement assets in Q4 2023.
- Government retirement funds held $7.0 trillion as of Q4 2023.
- Annuities comprised $2.9 trillion in retirement assets in Q4 2023.
- The average 401(k) balance for Vanguard participants aged 65+ was $232,710 at end of 2023.
- Total 401(k) plan assets reached $7.4 trillion in 2023 according to Vanguard data.
- Median IRA balance for Fidelity customers aged 60-69 was $219,000 in 2023.
- U.S. household retirement savings averaged $88,400 per family in 2022 per SCF data.
- 56% of U.S. families had retirement accounts in 2022, holding median $86,900.
- Total DC plan assets grew 12% to $9.6 trillion in 2022 per EBRI/ICI.
- Average 401(k)/IRA balance for consistent participants was $134,128 in 2020.
- Private pension assets totaled $8.1 trillion in Q1 2023 per Flow of Funds.
- 403(b) and 457 plans held $0.6 trillion in assets as of Q4 2023.
- Roth IRA assets reached $1.2 trillion in Q4 2023.
- Traditional IRA assets were $10.5 trillion in Q4 2023.
- Employer-sponsored DC plans had average participant balance of $112,400 in 2022.
- Total U.S. pension entitlements were $35 trillion in 2022 per OECD.
- IRA contribution limit for 2024 is $7,000, $8,000 if 50+.
- 401(k) elective deferral limit rose to $23,000 in 2024.
- Average balance in target-date funds was $120,000 in 2023 per Morningstar.
- U.S. retirement market AUM for ETFs hit $1.2 trillion in 2023.
- Median 401(k) balance for ages 55-64 was $89,000 in 2023 per Vanguard.
- Total annuities sales reached $385 billion in 2023 per LIMRA.
- Fixed indexed annuity sales were $133 billion in 2023.
- Variable annuity sales totaled $137 billion in 2023 per LIMRA.
- Employer DB plans covered 30 million active participants in 2021.
- DC plans covered 82 million active participants in 2021 per DOL.
- Average account balance in 401(k)s for ages 65+ was $272,588 in 2022 per Fidelity.
- Total retirement assets under management at Fidelity exceeded $4.5 trillion in 2023.
Savings and Assets Interpretation
Sources & References
- Reference 1ICIici.orgVisit source
- Reference 2PRESSROOMpressroom.vanguard.comVisit source
- Reference 3FIDELITYfidelity.comVisit source
- Reference 4FEDERALRESERVEfederalreserve.govVisit source
- Reference 5EBRIebri.orgVisit source
- Reference 6PLANADVISERplanadviser.comVisit source
- Reference 7OECDoecd.orgVisit source
- Reference 8IRSirs.govVisit source
- Reference 9MORNINGSTARmorningstar.comVisit source
- Reference 10ETFGIetfgi.comVisit source
- Reference 11LIMRAlimra.comVisit source
- Reference 12DOLdol.govVisit source
- Reference 13BLSbls.govVisit source
- Reference 14CENSUScensus.govVisit source
- Reference 15TRANSAMERICAtransamerica.comVisit source
- Reference 16PEWRESEARCHpewresearch.orgVisit source
- Reference 17NASRAnasra.orgVisit source
- Reference 18SSAssa.govVisit source
- Reference 19PBGCpbgc.govVisit source
- Reference 20NIAnia.nih.govVisit source
- Reference 21CDCcdc.govVisit source
- Reference 22GENWORTHgenworth.comVisit source
- Reference 23CMScms.govVisit source
- Reference 24ACLacl.govVisit source






