GITNUXREPORT 2026

Injuries By Sport Statistics

American football causes the most high school sports injuries, particularly concussions and knee sprains.

Jannik Lindner

Jannik Lindner

Co-Founder of Gitnux, specialized in content and tech since 2016.

First published: Feb 13, 2026

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Key Statistics

Statistic 1

In 2022, American football accounted for 46.6% of all high school sports-related injuries treated in U.S. emergency departments, totaling over 300,000 cases.

Statistic 2

High school football players experienced an injury rate of 15.6 injuries per 1,000 athlete-exposures (AEs), with 36% requiring medical disqualification of more than 7 days.

Statistic 3

Concussions represent 12.8% of all injuries in high school football, with a rate of 0.51 concussions per 1,000 AEs during practices and 1.67 during games.

Statistic 4

Knee injuries, particularly ACL tears, occur at a rate of 0.12 per 1,000 AEs in high school football, comprising 8.4% of all time-loss injuries.

Statistic 5

Shoulder injuries account for 15% of football injuries in collegiate athletes, with anterior dislocations occurring in 4.8% of cases.

Statistic 6

Ankle sprains are the most common injury in football, representing 22% of all injuries with a rate of 1.44 per 1,000 AEs in high school.

Statistic 7

In youth football (ages 5-14), emergency department visits for injuries reached 229,221 annually from 2010-2019, with fractures at 28%.

Statistic 8

Collegiate football players suffer 6.2 injuries per 1,000 AEs, with higher rates in linemen (8.2) compared to skill positions (4.1).

Statistic 9

Heat-related injuries in football practices declined 62% after 2009 guidelines, from 37 to 14 per 100,000 exposures.

Statistic 10

Catastrophic injuries in high school football averaged 11.2 per year from 2013-2018, mostly cervical spine related.

Statistic 11

In high school American football, sprains/strains were 32.4% of injuries

Statistic 12

Football concussion rates doubled from 2007-2014 in youth leagues to 0.6 per 1,000 hours.

Statistic 13

Quadriceps strains in football: 9.7% of muscle injuries, average 10 days absence.

Statistic 14

Hand injuries in football linemen: 22% mallet finger or jersey finger.

Statistic 15

Hydration-related exertional hyponatremia in football: 5 cases per 100,000.

Statistic 16

Turf toe injuries increased 200% on artificial turf vs natural grass.

Statistic 17

American football youth: 118,000 concussions annually.

Statistic 18

Football ACL rates: 0.57 per 100,000 exposures in pros.

Statistic 19

Lisfranc injuries rare, 0.4% but 6 months recovery.

Statistic 20

Cervical stinger injuries: 6.6 per 100 team-games.

Statistic 21

Plantar fasciitis in football: 7% of foot injuries.

Statistic 22

Basketball injuries in high school girls occurred at 15.2 per 1,000 AEs, higher than boys at 12.6, with ankle sprains dominant at 25%.

Statistic 23

In NCAA women's basketball, ACL injury rate is 0.29 per 1,000 AEs, 3 times higher than non-contact sports.

Statistic 24

High school basketball accounts for 20% of all sports ER visits in adolescents, with 1 in 5 being fractures.

Statistic 25

Patellofemoral pain syndrome affects 25% of female high school basketball players over a season.

Statistic 26

Concussions in high school basketball: 9.6% of injuries, rate 0.23 per 1,000 AEs in boys, 0.41 in girls.

Statistic 27

Ankle injuries comprise 41% of basketball injuries in collegiate men, with chronic instability in 20% of cases.

Statistic 28

Youth basketball (ages 5-14) saw 113,000 ER visits annually, 18% concussions.

Statistic 29

Finger injuries account for 11% of basketball ER visits, often dislocations or fractures from ball impact.

Statistic 30

Overuse injuries like Osgood-Schlatter disease in 15% of adolescent basketball players.

Statistic 31

In professional NBA, hamstring strains occur at 3.7 per 1,000 exposures, leading to 12.5 missed games.

Statistic 32

Girls' high school basketball: knee injuries 22% vs 14% in boys.

Statistic 33

NCAA basketball men: 5.1 injuries per 1,000 AEs in games.

Statistic 34

Jumpers knee (patellar tendinopathy) in 45% of elite basketball players.

Statistic 35

Eye injuries in basketball: 7,300 ER visits yearly in youth.

Statistic 36

Hip pointer injuries: 4% of basketball injuries, contusions lasting 7-10 days.

Statistic 37

Stress fractures in female basketball: navicular bone 18% of cases.

Statistic 38

Basketball: 18% injuries non-contact landings.

Statistic 39

Achilles tendinopathy: 19% in NBA over career.

Statistic 40

Lumbar sprains: 8% of injuries in college hoops.

Statistic 41

Metatarsal fractures: Jones fracture 2 per 1,000.

Statistic 42

Rotator cuff tears rare pre-30, 5% post.

Statistic 43

Gymnastics has the highest injury rate among girls' high school sports at 17.9 per 1,000 AEs.

Statistic 44

Upper extremity injuries in gymnastics: 45% of total, wrist fractures common in 20%.

Statistic 45

ACL tears in elite gymnasts: 0.85 per 1,000 hours, often non-contact.

Statistic 46

Low back pain affects 75% of competitive gymnasts, spondylolysis in 11%.

Statistic 47

Ankle injuries 18% of gymnastics injuries, inversion sprains predominant.

Statistic 48

Catastrophic injuries in gymnastics: 1.5 per 100,000 participants annually, mostly spine.

Statistic 49

Youth gymnastics ER visits: 32,000 annually, 25% fractures.

Statistic 50

Shoulder instability in gymnasts: 38% prevalence in elite females.

Statistic 51

Overuse injuries account for 68% of gymnastics injuries in NCAA.

Statistic 52

Elbows injuries: Little League elbow in young gymnasts, 15% with medial epicondyle apophysitis.

Statistic 53

NCAA gymnastics women: 9.8 injuries per 1,000 AEs.

Statistic 54

Foot injuries in gymnastics: 15%, sesamoiditis common.

Statistic 55

Neck injuries: 5% but high severity in beam events.

Statistic 56

Eating disorder related stress fractures: 21% higher risk.

Statistic 57

Hand fractures: 10% in floor exercise.

Statistic 58

Core muscle strains: 12% overuse in artistic gymnastics.

Statistic 59

Gymnastics: 50% injuries in practice.

Statistic 60

Patellar dislocation: 1.3 per 1,000 hours.

Statistic 61

Finger sprains: 7% hand injuries.

Statistic 62

Rib fractures: 3% from bars.

Statistic 63

Hip flexor strains: 9% in vaulting.

Statistic 64

Ice hockey players in high school boys experienced 12.1 injuries per 1,000 AEs, mostly contusions.

Statistic 65

Concussions in ice hockey: 21.4% of injuries in NCAA men, rate 1.3 per 1,000 AEs.

Statistic 66

Shoulder injuries, especially AC joint sprains, 15% of hockey injuries.

Statistic 67

Knee injuries in women's ice hockey at 1.8 per 1,000 AEs, MCL sprains dominant.

Statistic 68

Facial lacerations account for 10% of ER visits in youth hockey, reduced by visors.

Statistic 69

Catastrophic neck injuries in hockey declined 70% post-1980 rule changes.

Statistic 70

Dental injuries in hockey: 38% without mouthguards vs 1% with.

Statistic 71

High school girls hockey injury rate 14.3 per 1,000 AEs, ankle sprains 20%.

Statistic 72

Commotio cordis risk in hockey: 1 in 1.5 million exposures with chest protectors.

Statistic 73

High school ice hockey: 41% injuries from checking.

Statistic 74

Finger fractures in hockey: 12% of hand injuries.

Statistic 75

Hip injuries (labral tears) rising 5x in youth hockey.

Statistic 76

Lower back pain in 28% of elite hockey players.

Statistic 77

Wrist injuries from falls: 8% fractures in youth.

Statistic 78

Exertional rhabdomyolysis rare but 1.5 per 10,000 in hockey.

Statistic 79

Hockey: 25% concussions from stick contact.

Statistic 80

Knee dislocations rare, 0.03 per 1,000.

Statistic 81

Concussion recovery avg 16 days in juniors.

Statistic 82

Adductor strains: 13% in NHL.

Statistic 83

Clavicle fractures: 5.8 per 100 players/season.

Statistic 84

Soccer players in high school have an injury rate of 13.8 per 1,000 AEs for boys and 15.4 for girls.

Statistic 85

Ankle sprains represent 27% of soccer injuries, with a rate of 2.4 per 1,000 AEs in youth leagues.

Statistic 86

Concussions in high school soccer: 6.7% of injuries, higher in girls (0.69 per 1,000 AEs) than boys (0.30).

Statistic 87

ACL injuries in female soccer players at 2.6 times the rate of males, 0.32 vs 0.12 per 1,000 AEs.

Statistic 88

Lower extremity injuries comprise 78% of soccer injuries, with hamstring strains at 12%.

Statistic 89

In youth soccer (ages 5-14), 29% of ER visits are fractures, totaling 91,786 annually.

Statistic 90

Collegiate soccer men: 16.4 injuries per 1,000 AEs, women 18.2.

Statistic 91

Head injuries from heading the ball account for 20% of concussions in adult amateur soccer.

Statistic 92

Stress fractures in female soccer players: 0.87 per 1,000 AEs, tibia most common.

Statistic 93

High school soccer boys: 70% of injuries to lower leg.

Statistic 94

Female collegiate soccer: concussion rate 1.5 per 10,000 exposures.

Statistic 95

Groin injuries in soccer: 14% acute, 18% overuse.

Statistic 96

Calf strains: 6% of soccer injuries, peak in last 15 min of play.

Statistic 97

Facial fractures from collisions: 3% of soccer ER visits.

Statistic 98

Achilles tendon ruptures: 0.1 per 1,000 AEs in amateur soccer.

Statistic 99

Soccer shin splints: 10% overuse injuries.

Statistic 100

Quadriceps contusions: 12.4% in elite soccer.

Statistic 101

Meniscal tears: 0.4 per 1,000 AEs post-25.

Statistic 102

Collarbone fractures: 2% from falls.

Statistic 103

Hamstring avulsions in youth: 0.2 per season.

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While the roar of the crowd often steals the spotlight, the hidden story of sports unfolds in the quiet hum of hospital corridors and recovery rooms, where staggering statistics like football accounting for nearly half of all high school sports-related ER visits reveal the true physical cost of athletic pursuit.

Key Takeaways

  • In 2022, American football accounted for 46.6% of all high school sports-related injuries treated in U.S. emergency departments, totaling over 300,000 cases.
  • High school football players experienced an injury rate of 15.6 injuries per 1,000 athlete-exposures (AEs), with 36% requiring medical disqualification of more than 7 days.
  • Concussions represent 12.8% of all injuries in high school football, with a rate of 0.51 concussions per 1,000 AEs during practices and 1.67 during games.
  • Basketball injuries in high school girls occurred at 15.2 per 1,000 AEs, higher than boys at 12.6, with ankle sprains dominant at 25%.
  • In NCAA women's basketball, ACL injury rate is 0.29 per 1,000 AEs, 3 times higher than non-contact sports.
  • High school basketball accounts for 20% of all sports ER visits in adolescents, with 1 in 5 being fractures.
  • Soccer players in high school have an injury rate of 13.8 per 1,000 AEs for boys and 15.4 for girls.
  • Ankle sprains represent 27% of soccer injuries, with a rate of 2.4 per 1,000 AEs in youth leagues.
  • Concussions in high school soccer: 6.7% of injuries, higher in girls (0.69 per 1,000 AEs) than boys (0.30).
  • Ice hockey players in high school boys experienced 12.1 injuries per 1,000 AEs, mostly contusions.
  • Concussions in ice hockey: 21.4% of injuries in NCAA men, rate 1.3 per 1,000 AEs.
  • Shoulder injuries, especially AC joint sprains, 15% of hockey injuries.
  • Gymnastics has the highest injury rate among girls' high school sports at 17.9 per 1,000 AEs.
  • Upper extremity injuries in gymnastics: 45% of total, wrist fractures common in 20%.
  • ACL tears in elite gymnasts: 0.85 per 1,000 hours, often non-contact.

American football causes the most high school sports injuries, particularly concussions and knee sprains.

American Football

  • In 2022, American football accounted for 46.6% of all high school sports-related injuries treated in U.S. emergency departments, totaling over 300,000 cases.
  • High school football players experienced an injury rate of 15.6 injuries per 1,000 athlete-exposures (AEs), with 36% requiring medical disqualification of more than 7 days.
  • Concussions represent 12.8% of all injuries in high school football, with a rate of 0.51 concussions per 1,000 AEs during practices and 1.67 during games.
  • Knee injuries, particularly ACL tears, occur at a rate of 0.12 per 1,000 AEs in high school football, comprising 8.4% of all time-loss injuries.
  • Shoulder injuries account for 15% of football injuries in collegiate athletes, with anterior dislocations occurring in 4.8% of cases.
  • Ankle sprains are the most common injury in football, representing 22% of all injuries with a rate of 1.44 per 1,000 AEs in high school.
  • In youth football (ages 5-14), emergency department visits for injuries reached 229,221 annually from 2010-2019, with fractures at 28%.
  • Collegiate football players suffer 6.2 injuries per 1,000 AEs, with higher rates in linemen (8.2) compared to skill positions (4.1).
  • Heat-related injuries in football practices declined 62% after 2009 guidelines, from 37 to 14 per 100,000 exposures.
  • Catastrophic injuries in high school football averaged 11.2 per year from 2013-2018, mostly cervical spine related.
  • In high school American football, sprains/strains were 32.4% of injuries
  • Football concussion rates doubled from 2007-2014 in youth leagues to 0.6 per 1,000 hours.
  • Quadriceps strains in football: 9.7% of muscle injuries, average 10 days absence.
  • Hand injuries in football linemen: 22% mallet finger or jersey finger.
  • Hydration-related exertional hyponatremia in football: 5 cases per 100,000.
  • Turf toe injuries increased 200% on artificial turf vs natural grass.
  • American football youth: 118,000 concussions annually.
  • Football ACL rates: 0.57 per 100,000 exposures in pros.
  • Lisfranc injuries rare, 0.4% but 6 months recovery.
  • Cervical stinger injuries: 6.6 per 100 team-games.
  • Plantar fasciitis in football: 7% of foot injuries.

American Football Interpretation

These statistics paint a clear picture: American football is a thrilling but brutally effective factory for producing orthopedic injuries, concussions, and emergency room visits across all age groups, despite welcome progress in reducing heat-related illnesses.

Basketball

  • Basketball injuries in high school girls occurred at 15.2 per 1,000 AEs, higher than boys at 12.6, with ankle sprains dominant at 25%.
  • In NCAA women's basketball, ACL injury rate is 0.29 per 1,000 AEs, 3 times higher than non-contact sports.
  • High school basketball accounts for 20% of all sports ER visits in adolescents, with 1 in 5 being fractures.
  • Patellofemoral pain syndrome affects 25% of female high school basketball players over a season.
  • Concussions in high school basketball: 9.6% of injuries, rate 0.23 per 1,000 AEs in boys, 0.41 in girls.
  • Ankle injuries comprise 41% of basketball injuries in collegiate men, with chronic instability in 20% of cases.
  • Youth basketball (ages 5-14) saw 113,000 ER visits annually, 18% concussions.
  • Finger injuries account for 11% of basketball ER visits, often dislocations or fractures from ball impact.
  • Overuse injuries like Osgood-Schlatter disease in 15% of adolescent basketball players.
  • In professional NBA, hamstring strains occur at 3.7 per 1,000 exposures, leading to 12.5 missed games.
  • Girls' high school basketball: knee injuries 22% vs 14% in boys.
  • NCAA basketball men: 5.1 injuries per 1,000 AEs in games.
  • Jumpers knee (patellar tendinopathy) in 45% of elite basketball players.
  • Eye injuries in basketball: 7,300 ER visits yearly in youth.
  • Hip pointer injuries: 4% of basketball injuries, contusions lasting 7-10 days.
  • Stress fractures in female basketball: navicular bone 18% of cases.
  • Basketball: 18% injuries non-contact landings.
  • Achilles tendinopathy: 19% in NBA over career.
  • Lumbar sprains: 8% of injuries in college hoops.
  • Metatarsal fractures: Jones fracture 2 per 1,000.
  • Rotator cuff tears rare pre-30, 5% post.

Basketball Interpretation

From ankle sprains to ACL tears, basketball's high-flying game exacts a relentless physical toll that disproportionately impacts female athletes at every level, from youth leagues to the pros.

Gymnastics

  • Gymnastics has the highest injury rate among girls' high school sports at 17.9 per 1,000 AEs.
  • Upper extremity injuries in gymnastics: 45% of total, wrist fractures common in 20%.
  • ACL tears in elite gymnasts: 0.85 per 1,000 hours, often non-contact.
  • Low back pain affects 75% of competitive gymnasts, spondylolysis in 11%.
  • Ankle injuries 18% of gymnastics injuries, inversion sprains predominant.
  • Catastrophic injuries in gymnastics: 1.5 per 100,000 participants annually, mostly spine.
  • Youth gymnastics ER visits: 32,000 annually, 25% fractures.
  • Shoulder instability in gymnasts: 38% prevalence in elite females.
  • Overuse injuries account for 68% of gymnastics injuries in NCAA.
  • Elbows injuries: Little League elbow in young gymnasts, 15% with medial epicondyle apophysitis.
  • NCAA gymnastics women: 9.8 injuries per 1,000 AEs.
  • Foot injuries in gymnastics: 15%, sesamoiditis common.
  • Neck injuries: 5% but high severity in beam events.
  • Eating disorder related stress fractures: 21% higher risk.
  • Hand fractures: 10% in floor exercise.
  • Core muscle strains: 12% overuse in artistic gymnastics.
  • Gymnastics: 50% injuries in practice.
  • Patellar dislocation: 1.3 per 1,000 hours.
  • Finger sprains: 7% hand injuries.
  • Rib fractures: 3% from bars.
  • Hip flexor strains: 9% in vaulting.

Gymnastics Interpretation

Gymnastics may appear to defy gravity, but the statistics reveal a sobering truth: its athletes pay a high physical toll, from the nagging overuse of wrists and backs to catastrophic spinal risks, proving that perfection demands an extreme and often unforgiving currency from the human body.

Ice Hockey

  • Ice hockey players in high school boys experienced 12.1 injuries per 1,000 AEs, mostly contusions.
  • Concussions in ice hockey: 21.4% of injuries in NCAA men, rate 1.3 per 1,000 AEs.
  • Shoulder injuries, especially AC joint sprains, 15% of hockey injuries.
  • Knee injuries in women's ice hockey at 1.8 per 1,000 AEs, MCL sprains dominant.
  • Facial lacerations account for 10% of ER visits in youth hockey, reduced by visors.
  • Catastrophic neck injuries in hockey declined 70% post-1980 rule changes.
  • Dental injuries in hockey: 38% without mouthguards vs 1% with.
  • High school girls hockey injury rate 14.3 per 1,000 AEs, ankle sprains 20%.
  • Commotio cordis risk in hockey: 1 in 1.5 million exposures with chest protectors.
  • High school ice hockey: 41% injuries from checking.
  • Finger fractures in hockey: 12% of hand injuries.
  • Hip injuries (labral tears) rising 5x in youth hockey.
  • Lower back pain in 28% of elite hockey players.
  • Wrist injuries from falls: 8% fractures in youth.
  • Exertional rhabdomyolysis rare but 1.5 per 10,000 in hockey.
  • Hockey: 25% concussions from stick contact.
  • Knee dislocations rare, 0.03 per 1,000.
  • Concussion recovery avg 16 days in juniors.
  • Adductor strains: 13% in NHL.
  • Clavicle fractures: 5.8 per 100 players/season.

Ice Hockey Interpretation

Hockey players endure a statistical symphony of bruises, breaks, and brain-rattlings, where the puck, the boards, and occasionally each other compose a compelling argument for protective gear.

Soccer

  • Soccer players in high school have an injury rate of 13.8 per 1,000 AEs for boys and 15.4 for girls.
  • Ankle sprains represent 27% of soccer injuries, with a rate of 2.4 per 1,000 AEs in youth leagues.
  • Concussions in high school soccer: 6.7% of injuries, higher in girls (0.69 per 1,000 AEs) than boys (0.30).
  • ACL injuries in female soccer players at 2.6 times the rate of males, 0.32 vs 0.12 per 1,000 AEs.
  • Lower extremity injuries comprise 78% of soccer injuries, with hamstring strains at 12%.
  • In youth soccer (ages 5-14), 29% of ER visits are fractures, totaling 91,786 annually.
  • Collegiate soccer men: 16.4 injuries per 1,000 AEs, women 18.2.
  • Head injuries from heading the ball account for 20% of concussions in adult amateur soccer.
  • Stress fractures in female soccer players: 0.87 per 1,000 AEs, tibia most common.
  • High school soccer boys: 70% of injuries to lower leg.
  • Female collegiate soccer: concussion rate 1.5 per 10,000 exposures.
  • Groin injuries in soccer: 14% acute, 18% overuse.
  • Calf strains: 6% of soccer injuries, peak in last 15 min of play.
  • Facial fractures from collisions: 3% of soccer ER visits.
  • Achilles tendon ruptures: 0.1 per 1,000 AEs in amateur soccer.
  • Soccer shin splints: 10% overuse injuries.
  • Quadriceps contusions: 12.4% in elite soccer.
  • Meniscal tears: 0.4 per 1,000 AEs post-25.
  • Collarbone fractures: 2% from falls.
  • Hamstring avulsions in youth: 0.2 per season.

Soccer Interpretation

Soccer is a thrilling dance with injury, where ankles twist to the most common beat, ACLs tear at a tragic and gendered tempo, and the final whistle often comes with a statistical sigh from overworked legs.