Key Takeaways
- In 2022, American football accounted for 46.6% of all high school sports-related injuries treated in U.S. emergency departments, totaling over 300,000 cases.
- High school football players experienced an injury rate of 15.6 injuries per 1,000 athlete-exposures (AEs), with 36% requiring medical disqualification of more than 7 days.
- Concussions represent 12.8% of all injuries in high school football, with a rate of 0.51 concussions per 1,000 AEs during practices and 1.67 during games.
- Basketball injuries in high school girls occurred at 15.2 per 1,000 AEs, higher than boys at 12.6, with ankle sprains dominant at 25%.
- In NCAA women's basketball, ACL injury rate is 0.29 per 1,000 AEs, 3 times higher than non-contact sports.
- High school basketball accounts for 20% of all sports ER visits in adolescents, with 1 in 5 being fractures.
- Soccer players in high school have an injury rate of 13.8 per 1,000 AEs for boys and 15.4 for girls.
- Ankle sprains represent 27% of soccer injuries, with a rate of 2.4 per 1,000 AEs in youth leagues.
- Concussions in high school soccer: 6.7% of injuries, higher in girls (0.69 per 1,000 AEs) than boys (0.30).
- Ice hockey players in high school boys experienced 12.1 injuries per 1,000 AEs, mostly contusions.
- Concussions in ice hockey: 21.4% of injuries in NCAA men, rate 1.3 per 1,000 AEs.
- Shoulder injuries, especially AC joint sprains, 15% of hockey injuries.
- Gymnastics has the highest injury rate among girls' high school sports at 17.9 per 1,000 AEs.
- Upper extremity injuries in gymnastics: 45% of total, wrist fractures common in 20%.
- ACL tears in elite gymnasts: 0.85 per 1,000 hours, often non-contact.
American football causes the most high school sports injuries, particularly concussions and knee sprains.
American Football
- In 2022, American football accounted for 46.6% of all high school sports-related injuries treated in U.S. emergency departments, totaling over 300,000 cases.
- High school football players experienced an injury rate of 15.6 injuries per 1,000 athlete-exposures (AEs), with 36% requiring medical disqualification of more than 7 days.
- Concussions represent 12.8% of all injuries in high school football, with a rate of 0.51 concussions per 1,000 AEs during practices and 1.67 during games.
- Knee injuries, particularly ACL tears, occur at a rate of 0.12 per 1,000 AEs in high school football, comprising 8.4% of all time-loss injuries.
- Shoulder injuries account for 15% of football injuries in collegiate athletes, with anterior dislocations occurring in 4.8% of cases.
- Ankle sprains are the most common injury in football, representing 22% of all injuries with a rate of 1.44 per 1,000 AEs in high school.
- In youth football (ages 5-14), emergency department visits for injuries reached 229,221 annually from 2010-2019, with fractures at 28%.
- Collegiate football players suffer 6.2 injuries per 1,000 AEs, with higher rates in linemen (8.2) compared to skill positions (4.1).
- Heat-related injuries in football practices declined 62% after 2009 guidelines, from 37 to 14 per 100,000 exposures.
- Catastrophic injuries in high school football averaged 11.2 per year from 2013-2018, mostly cervical spine related.
- In high school American football, sprains/strains were 32.4% of injuries
- Football concussion rates doubled from 2007-2014 in youth leagues to 0.6 per 1,000 hours.
- Quadriceps strains in football: 9.7% of muscle injuries, average 10 days absence.
- Hand injuries in football linemen: 22% mallet finger or jersey finger.
- Hydration-related exertional hyponatremia in football: 5 cases per 100,000.
- Turf toe injuries increased 200% on artificial turf vs natural grass.
- American football youth: 118,000 concussions annually.
- Football ACL rates: 0.57 per 100,000 exposures in pros.
- Lisfranc injuries rare, 0.4% but 6 months recovery.
- Cervical stinger injuries: 6.6 per 100 team-games.
- Plantar fasciitis in football: 7% of foot injuries.
American Football Interpretation
Basketball
- Basketball injuries in high school girls occurred at 15.2 per 1,000 AEs, higher than boys at 12.6, with ankle sprains dominant at 25%.
- In NCAA women's basketball, ACL injury rate is 0.29 per 1,000 AEs, 3 times higher than non-contact sports.
- High school basketball accounts for 20% of all sports ER visits in adolescents, with 1 in 5 being fractures.
- Patellofemoral pain syndrome affects 25% of female high school basketball players over a season.
- Concussions in high school basketball: 9.6% of injuries, rate 0.23 per 1,000 AEs in boys, 0.41 in girls.
- Ankle injuries comprise 41% of basketball injuries in collegiate men, with chronic instability in 20% of cases.
- Youth basketball (ages 5-14) saw 113,000 ER visits annually, 18% concussions.
- Finger injuries account for 11% of basketball ER visits, often dislocations or fractures from ball impact.
- Overuse injuries like Osgood-Schlatter disease in 15% of adolescent basketball players.
- In professional NBA, hamstring strains occur at 3.7 per 1,000 exposures, leading to 12.5 missed games.
- Girls' high school basketball: knee injuries 22% vs 14% in boys.
- NCAA basketball men: 5.1 injuries per 1,000 AEs in games.
- Jumpers knee (patellar tendinopathy) in 45% of elite basketball players.
- Eye injuries in basketball: 7,300 ER visits yearly in youth.
- Hip pointer injuries: 4% of basketball injuries, contusions lasting 7-10 days.
- Stress fractures in female basketball: navicular bone 18% of cases.
- Basketball: 18% injuries non-contact landings.
- Achilles tendinopathy: 19% in NBA over career.
- Lumbar sprains: 8% of injuries in college hoops.
- Metatarsal fractures: Jones fracture 2 per 1,000.
- Rotator cuff tears rare pre-30, 5% post.
Basketball Interpretation
Gymnastics
- Gymnastics has the highest injury rate among girls' high school sports at 17.9 per 1,000 AEs.
- Upper extremity injuries in gymnastics: 45% of total, wrist fractures common in 20%.
- ACL tears in elite gymnasts: 0.85 per 1,000 hours, often non-contact.
- Low back pain affects 75% of competitive gymnasts, spondylolysis in 11%.
- Ankle injuries 18% of gymnastics injuries, inversion sprains predominant.
- Catastrophic injuries in gymnastics: 1.5 per 100,000 participants annually, mostly spine.
- Youth gymnastics ER visits: 32,000 annually, 25% fractures.
- Shoulder instability in gymnasts: 38% prevalence in elite females.
- Overuse injuries account for 68% of gymnastics injuries in NCAA.
- Elbows injuries: Little League elbow in young gymnasts, 15% with medial epicondyle apophysitis.
- NCAA gymnastics women: 9.8 injuries per 1,000 AEs.
- Foot injuries in gymnastics: 15%, sesamoiditis common.
- Neck injuries: 5% but high severity in beam events.
- Eating disorder related stress fractures: 21% higher risk.
- Hand fractures: 10% in floor exercise.
- Core muscle strains: 12% overuse in artistic gymnastics.
- Gymnastics: 50% injuries in practice.
- Patellar dislocation: 1.3 per 1,000 hours.
- Finger sprains: 7% hand injuries.
- Rib fractures: 3% from bars.
- Hip flexor strains: 9% in vaulting.
Gymnastics Interpretation
Ice Hockey
- Ice hockey players in high school boys experienced 12.1 injuries per 1,000 AEs, mostly contusions.
- Concussions in ice hockey: 21.4% of injuries in NCAA men, rate 1.3 per 1,000 AEs.
- Shoulder injuries, especially AC joint sprains, 15% of hockey injuries.
- Knee injuries in women's ice hockey at 1.8 per 1,000 AEs, MCL sprains dominant.
- Facial lacerations account for 10% of ER visits in youth hockey, reduced by visors.
- Catastrophic neck injuries in hockey declined 70% post-1980 rule changes.
- Dental injuries in hockey: 38% without mouthguards vs 1% with.
- High school girls hockey injury rate 14.3 per 1,000 AEs, ankle sprains 20%.
- Commotio cordis risk in hockey: 1 in 1.5 million exposures with chest protectors.
- High school ice hockey: 41% injuries from checking.
- Finger fractures in hockey: 12% of hand injuries.
- Hip injuries (labral tears) rising 5x in youth hockey.
- Lower back pain in 28% of elite hockey players.
- Wrist injuries from falls: 8% fractures in youth.
- Exertional rhabdomyolysis rare but 1.5 per 10,000 in hockey.
- Hockey: 25% concussions from stick contact.
- Knee dislocations rare, 0.03 per 1,000.
- Concussion recovery avg 16 days in juniors.
- Adductor strains: 13% in NHL.
- Clavicle fractures: 5.8 per 100 players/season.
Ice Hockey Interpretation
Soccer
- Soccer players in high school have an injury rate of 13.8 per 1,000 AEs for boys and 15.4 for girls.
- Ankle sprains represent 27% of soccer injuries, with a rate of 2.4 per 1,000 AEs in youth leagues.
- Concussions in high school soccer: 6.7% of injuries, higher in girls (0.69 per 1,000 AEs) than boys (0.30).
- ACL injuries in female soccer players at 2.6 times the rate of males, 0.32 vs 0.12 per 1,000 AEs.
- Lower extremity injuries comprise 78% of soccer injuries, with hamstring strains at 12%.
- In youth soccer (ages 5-14), 29% of ER visits are fractures, totaling 91,786 annually.
- Collegiate soccer men: 16.4 injuries per 1,000 AEs, women 18.2.
- Head injuries from heading the ball account for 20% of concussions in adult amateur soccer.
- Stress fractures in female soccer players: 0.87 per 1,000 AEs, tibia most common.
- High school soccer boys: 70% of injuries to lower leg.
- Female collegiate soccer: concussion rate 1.5 per 10,000 exposures.
- Groin injuries in soccer: 14% acute, 18% overuse.
- Calf strains: 6% of soccer injuries, peak in last 15 min of play.
- Facial fractures from collisions: 3% of soccer ER visits.
- Achilles tendon ruptures: 0.1 per 1,000 AEs in amateur soccer.
- Soccer shin splints: 10% overuse injuries.
- Quadriceps contusions: 12.4% in elite soccer.
- Meniscal tears: 0.4 per 1,000 AEs post-25.
- Collarbone fractures: 2% from falls.
- Hamstring avulsions in youth: 0.2 per season.
Soccer Interpretation
Sources & References
- Reference 1CDCcdc.govVisit source
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- Reference 4JOURNALSjournals.lww.comVisit source
- Reference 5JOSPTjospt.orgVisit source
- Reference 6NCAAORGncaaorg.s3.amazonaws.comVisit source
- Reference 7PUBLICATIONSpublications.aap.orgVisit source
- Reference 8NEJMnejm.orgVisit source
- Reference 9NFHSnfhs.orgVisit source
- Reference 10JAMANETWORKjamanetwork.comVisit source
- Reference 11JHSGOjhsgo.orgVisit source






