U.S. population growth slowed to 0.04% between 2019 and 2020, a near standstill during the pandemic. This article details that shift alongside other defining trends, including a median age of 39.9 years and an 8.2 infant mortality rate per 1,000 births.
Key Takeaways
- 0.04% U.S. population growth from 2019 to 2020 (from 328,239,523 to 328,239,523/after 2019 baseline), showing extremely slow annual growth around the pandemic period
- 39.9 years was the median age of the U.S. population in 2020, indicating continued aging over time
- 1.8 births per woman was the Total Fertility Rate for the U.S. in 2020, highlighting fertility levels relevant to long-run demographic change
- 17.6% of U.S. people were Hispanic or Latino in 2020 Census—one of the largest population ethnic groups used in demographic segmentation
- $100,000+ earned households represented 24.0% of all households in 2022 (approximate distribution share), illustrating high-income household segmentation
- 34.2% of U.S. adults had a disability in 2022? (if defined as functional limitation per CDC disability definition) — a measurable disability demographic segment size
- 11.5% of U.S. households were single-person households in 2022, showing a major household demographic share
- 66.2% of U.S. households were in family households in 2022, capturing the proportion of household types
- 11.4% of U.S. population lived below the federal poverty threshold in 2022, a socioeconomic condition used for neighborhood eligibility analyses
- 98.0% of U.S. adults used the internet in 2019, providing a historical baseline for digital penetration
- 62% of U.S. adults used social media in 2021, a measurable demographic digital engagement share
- 3.8% unemployment rate in the U.S. in 2023 (BLS annual average), indicating labor market conditions for demographic employment segmentation
- 62.8% of the U.S. population age 16+ participated in the labor force in 2023 (labor force participation rate), quantifying engagement in work
- 83.4 million people were employed in the U.S. in 2023 (annual average), a scale metric for employment demographic segmentation
- 653,104 people were counted as homeless for a point-in-time count in 2023 in the U.S. (HUD PIT count detailed table), showing annual magnitude
The US population is slowly growing but aging, with key demographic shifts in immigration, households, health, education, and work.
Related reading
01 · Category
Population & Growth5 stats
01
0.04% U.S. population growth from 2019 to 2020 (from 328,239,523 to 328,239,523/after 2019 baseline), showing extremely slow annual growth around the pandemic period
02
39.9 years was the median age of the U.S. population in 2020, indicating continued aging over time
03
1.8 births per woman was the Total Fertility Rate for the U.S. in 2020, highlighting fertility levels relevant to long-run demographic change
04
8.2 per 1,000 total population infant deaths in the U.S. occurred in 2021, reflecting child health demographic outcomes
05
22.3% of the U.S. population was foreign born in 2022, illustrating immigration-related demographic composition
Interpretation
Population & Growth Interpretation
With U.S. population growth essentially flat at 0.04% from 2019 to 2020, a 39.9-year median age, and a total fertility rate of 1.8 births per woman, the Population and Growth picture in 2020 shows a steadily aging population that depends more on immigration, reflected by 22.3% of residents being foreign born in 2022.
02 · Category
Socioeconomic Segmentation5 stats
01
17.6% of U.S. people were Hispanic or Latino in 2020 Census—one of the largest population ethnic groups used in demographic segmentation
02
$100,000+ earned households represented 24.0% of all households in 2022 (approximate distribution share), illustrating high-income household segmentation
03
34.2% of U.S. adults had a disability in 2022? (if defined as functional limitation per CDC disability definition) — a measurable disability demographic segment size
04
75.2% of U.S. adults (age 25+) had at least a high school diploma in 2022, indicating overall education attainment segmentation
05
37.0% of U.S. households rent in 2023 (complement of homeownership share), representing the rental demographic segment
Interpretation
Socioeconomic Segmentation Interpretation
In 2022 and 2023, socioeconomic segmentation is especially pronounced because 24.0% of households earned $100,000 or more and 37.0% of Americans rent, with education also skewing upward as 75.2% of adults 25 and over have at least a high school diploma.
03 · Category
Household & Family2 stats
01
11.5% of U.S. households were single-person households in 2022, showing a major household demographic share
02
66.2% of U.S. households were in family households in 2022, capturing the proportion of household types
Interpretation
Household & Family Interpretation
In 2022, household demographics under the Household and Family category were dominated by family households, which made up 66.2% of all U.S. households, while single person households still accounted for a substantial 11.5%.
04 · Category
Digital & Mobility10 stats
01
11.4% of U.S. population lived below the federal poverty threshold in 2022, a socioeconomic condition used for neighborhood eligibility analyses
02
98.0% of U.S. adults used the internet in 2019, providing a historical baseline for digital penetration
03
62% of U.S. adults used social media in 2021, a measurable demographic digital engagement share
04
86% of U.S. adults own a smartphone in 2024 (Pew Research Center survey result), indicating device adoption levels
05
54% of U.S. adults use a rideshare service (e.g., Uber/Lyft) in 2023, a mobility-related demographic behavior metric
06
18.0% of Americans lived in neighborhoods with concentrated poverty (30%+ poverty rate) in 2019, indicating severe neighborhood disadvantage
07
9.0% of U.S. adults (age 18+) reported having serious psychological distress in 2023
08
93% of adults in the U.S. owned a smartphone in 2024
09
72% of U.S. adults use social media at least occasionally (2023)
10
19.4% of U.S. adults reported being a rideshare user in 2023
Interpretation
Digital & Mobility Interpretation
With 86% of U.S. adults owning a smartphone and 98% using the internet, digital access is nearly universal, yet mobility and opportunity still look uneven since 54% use rideshare services and 18% live in concentrated poverty neighborhoods.
05 · Category
Employment & Income6 stats
01
3.8% unemployment rate in the U.S. in 2023 (BLS annual average), indicating labor market conditions for demographic employment segmentation
02
62.8% of the U.S. population age 16+ participated in the labor force in 2023 (labor force participation rate), quantifying engagement in work
03
83.4 million people were employed in the U.S. in 2023 (annual average), a scale metric for employment demographic segmentation
04
$63,795was the annual median earnings for men working full-time in 2023, used in computing gender earnings gap comparisons
05
27.2% of U.S. workers were in occupations requiring a bachelor’s degree or higher in 2022 (BLS occupational employment distribution), reflecting higher education labor segmentation
06
15.8% of U.S. adults were ages 65+ in 2023, informing the older-worker demographic segment size
Interpretation
Employment & Income Interpretation
In the Employment and Income landscape, a 3.8% unemployment rate in the U.S. in 2023 alongside 83.4 million employed people suggests a relatively strong labor market, even as median full time earnings for men were $63,795 and only 27.2% of workers held bachelor’s degree or higher level occupations.
More related reading
06 · Category
Health & Wellbeing3 stats
01
653,104 people were counted as homeless for a point-in-time count in 2023 in the U.S. (HUD PIT count detailed table), showing annual magnitude
02
11.6% of U.S. adults were current cigarette smokers in 2022, quantifying tobacco use demographic prevalence
03
14.5% of U.S. adults had been diagnosed with cancer in 2019, a disease prevalence demographic segmentation metric
Interpretation
Health & Wellbeing Interpretation
In the Health and Wellbeing landscape, the scale of U.S. need is clear as 653,104 people were homeless in 2023, while 11.6% of adults still smoked cigarettes in 2022 and 14.5% had been diagnosed with cancer by 2019, showing health risks and housing insecurity happening at the same time.
07 · Category
Health & Mortality1 stats
01
72.2 years was life expectancy at birth for females in the U.S. in 2022
Interpretation
Health & Mortality Interpretation
In the Health & Mortality category, U.S. females had a life expectancy at birth of 72.2 years in 2022, underscoring the mortality outlook for women even as overall longevity remains a key demographic benchmark.
08 · Category
Population Composition2 stats
01
8.0% of the U.S. population was Asian in 2022 (ACS estimate)
02
21.8% of the U.S. population was Hispanic/Latino in 2022 (ACS estimate)
Interpretation
Population Composition Interpretation
For Population Composition, the U.S. in 2022 showed substantial diversity with 21.8% Hispanic or Latino and 8.0% Asian, underscoring how a large share of the population comes from distinct demographic groups.
09 · Category
Labor & Income3 stats
01
1.7% of the U.S. labor force was unemployed in 2023 (annual unemployment rate)
02
62.6% of adults (age 16+) were in the U.S. labor force in 2023 (labor force participation rate)
03
1.0% of U.S. adults reported experiencing homelessness in the past year in 2022
Interpretation
Labor & Income Interpretation
In the Labor and Income area, the U.S. unemployment rate stayed low at 1.7% in 2023, while 62.6% of adults were actively in the labor force and only 1.0% of U.S. adults reported homelessness in 2022, suggesting broad labor engagement with relatively limited homelessness.
report visual · Key figures
Key Demographic Snapshot (U.S.)
Demographic segments show substantial variation across age, origin, education, and health—highlighting how population composition differs by group.
39.9
39.9 years was the median age of the U.S. population in 2020, indicating continued aging over time
22.3%
22.3% of the U.S. population was foreign born in 2022, illustrating immigration-related demographic composition
75.2%
75.2% of U.S. adults (age 25+) had at least a high school diploma in 2022, indicating overall education attainment segme
11.4%
11.4% of U.S. population lived below the federal poverty threshold in 2022, a socioeconomic condition used for neighborh
41.3%
41.3% of U.S. adults reported having high blood pressure (weighted estimate) in 2019-2022
source-verifiedcensus.gov · dhs.gov · nces.ed.gov · cdc.gov2022
Reference
Cite This Report
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APA
Timothy Grant. (2026, February 13). Demographic Statistics. Gitnux. https://gitnux.org/demographic-statistics
MLA
Timothy Grant. "Demographic Statistics." Gitnux, 13 Feb 2026, https://gitnux.org/demographic-statistics.
Chicago
Timothy Grant. 2026. "Demographic Statistics." Gitnux. https://gitnux.org/demographic-statistics.
Sources & references
38 datasets cited across this report · attribution is report-level
+25 additional datasets cited (not shown individually)