GITNUXREPORT 2026

Coffee Consumption Statistics

Global coffee consumption is rising steadily with health and economic benefits.

Sarah Mitchell

Sarah Mitchell

Senior Researcher specializing in consumer behavior and market trends.

First published: Feb 13, 2026

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Key Statistics

Statistic 1

62% of US adults drink coffee daily, averaging 3.2 cups per day in 2023

Statistic 2

54% of coffee drinkers prefer home brewing over cafes in 2023 surveys

Statistic 3

Millennials consume 44% more coffee than previous generations daily

Statistic 4

38% of consumers switched to pods/capsules for convenience in 2023

Statistic 5

Cold brew preference rose to 25% among under-35s in 2023

Statistic 6

47% of drinkers add milk/alternatives to coffee daily in 2023

Statistic 7

Sustainable sourcing influences 66% of coffee purchase decisions 2023

Statistic 8

29% of consumers drink coffee for energy boost primarily in 2023

Statistic 9

Women prefer flavored coffee 20% more than men in 2023 polls

Statistic 10

Gen Z favors iced coffee 55% over hot in summer 2023

Statistic 11

52% of daily drinkers consume coffee before noon in 2023

Statistic 12

Plant-based milk in coffee used by 35% of consumers weekly 2023

Statistic 13

41% experiment with new coffee types monthly in 2023

Statistic 14

Loyalty programs drive 28% repeat cafe visits for coffee 2023

Statistic 15

63% of parents drink more coffee on weekdays 2023

Statistic 16

Decaf chosen by 18% occasionally for health reasons 2023

Statistic 17

Social media influences 32% of specialty coffee trials 2023

Statistic 18

55% prefer medium roast over dark or light in 2023 taste tests

Statistic 19

Home espresso machines owned by 22% of drinkers up 15% in 2023

Statistic 20

49% drink coffee while working remotely daily 2023

Statistic 21

Oat milk latte top choice for 27% in cafes 2023

Statistic 22

37% avoid sugar in coffee for health in 2023

Statistic 23

Weekend cafe visits up 40% post-pandemic for coffee 2023

Statistic 24

51% of boomers stick to black coffee daily 2023

Statistic 25

Subscription coffee services used by 19% monthly 2023

Statistic 26

45% prioritize origin/single-origin labels in purchases 2023

Statistic 27

Nighttime decaf consumption by 12% for relaxation 2023

Statistic 28

58% share coffee experiences on social media weekly 2023

Statistic 29

Keto/low-carb coffee add-ins popular with 24% in 2023

Statistic 30

67% of office workers drink 2+ cups during workday 2023

Statistic 31

Finland leads with 12 kg per capita coffee consumption annually in 2023

Statistic 32

United States coffee consumption totaled 27.5 million 60-kg bags in 2023

Statistic 33

Brazil's domestic coffee consumption reached 22 million bags in 2023

Statistic 34

Germany's per capita coffee consumption was 8.1 kg in 2023

Statistic 35

Japan's coffee consumption volume hit 450,000 tons in 2023

Statistic 36

Italy consumes 5.9 kg per capita coffee annually, mostly espresso, in 2023

Statistic 37

France's coffee consumption grew 2.1% to 14 kg per capita in 2023

Statistic 38

China's coffee consumption doubled to 400,000 tons from 2018-2023

Statistic 39

Netherlands per capita coffee intake was 8.4 kg roasted equivalent in 2023

Statistic 40

South Korea's ready-to-drink coffee consumption was 1.2 billion units in 2023

Statistic 41

Canada's coffee consumption per capita reached 7.2 kg in 2023

Statistic 42

Australia's coffee culture led to 3.2 kg per capita consumption in 2023

Statistic 43

Sweden drinks 8.2 kg coffee per capita annually, highest in Scandinavia 2023

Statistic 44

Norway's per capita coffee consumption was 9.9 kg in 2023

Statistic 45

United Kingdom consumed 95 million kg of instant coffee in 2023

Statistic 46

India's coffee consumption grew 15% to 90,000 tons in 2023

Statistic 47

Mexico's domestic consumption hit 1.2 million bags in 2023

Statistic 48

Austria per capita coffee consumption was 7.9 kg in 2023

Statistic 49

Denmark consumes 8.7 kg per capita coffee yearly in 2023

Statistic 50

Belgium's coffee imports for consumption were 120,000 tons in 2023

Statistic 51

Switzerland per capita coffee intake 7.9 kg roasted in 2023

Statistic 52

Poland's coffee consumption volume reached 200,000 tons in 2023

Statistic 53

Russia's per capita coffee consumption grew to 1.8 kg in 2023

Statistic 54

Turkey consumes 1.3 kg per capita traditionally brewed coffee in 2023

Statistic 55

Spain's coffee consumption per capita was 4.6 kg in 2023

Statistic 56

Portugal drinks 5.4 kg coffee per capita annually in 2023

Statistic 57

United States at-home coffee consumption was 80% of total in 2023

Statistic 58

Vietnam's domestic coffee consumption reached 200,000 tons in 2023

Statistic 59

Global coffee market value reached $495.5 billion in 2023 from consumption demand

Statistic 60

Coffee exports generated $36 billion in revenue for producing countries in 2023

Statistic 61

Retail coffee prices rose 35% globally due to consumption surge in 2023

Statistic 62

US coffee market size was $19.8 billion in at-home consumption 2023

Statistic 63

Instant coffee market valued at $22.4 billion globally driven by consumption

Statistic 64

Specialty coffee premiums added $100 billion to global economy in 2023

Statistic 65

Coffee shop industry generated $45 billion in US sales from consumption 2023

Statistic 66

Ready-to-drink coffee market hit $28 billion globally in 2023

Statistic 67

Organic coffee market value reached $15 billion from rising consumption 2023

Statistic 68

Capsule coffee pods market valued at $18.5 billion in 2023 consumption-driven

Statistic 69

Cold brew coffee market grew to $1.2 billion globally in 2023

Statistic 70

Decaf coffee segment worth $12.8 billion in global market 2023

Statistic 71

Coffee consumption supported 25 million jobs worldwide in 2023

Statistic 72

Brazil's coffee sector contributed 2.5% to GDP from domestic consumption 2023

Statistic 73

Vietnam coffee exports worth $4.2 billion fueled by consumption growth 2023

Statistic 74

Colombia coffee industry generated $3.8 billion revenue in 2023

Statistic 75

EU coffee imports cost €20 billion supporting consumption in 2023

Statistic 76

Global coffee futures prices averaged $1.85/lb in 2023 due to demand

Statistic 77

Roaster margins squeezed 5% by rising consumption-driven costs 2023

Statistic 78

Private label coffee sales up 12% in value from consumption shift 2023

Statistic 79

Single-serve coffee market projected $40 billion by 2025 from current consumption

Statistic 80

Coffee vending machines generated $8 billion globally in 2023

Statistic 81

E-commerce coffee sales rose 22% to $15 billion in 2023

Statistic 82

Sustainable coffee premiums added 10% to retail prices in 2023

Statistic 83

Office coffee services market $6.5 billion from workplace consumption 2023

Statistic 84

Global coffee consumption in 2023 totaled 170.8 million 60-kg bags, marking a 2.3% increase from 2022

Statistic 85

Per capita coffee consumption worldwide averaged 1.3 kg in 2022, up from 1.2 kg in 2021

Statistic 86

Coffee accounted for 40% of global beverage consumption excluding water in 2023

Statistic 87

Annual global coffee consumption growth rate was 1.9% from 2018-2023

Statistic 88

In 2023, 2.25 billion cups of coffee were consumed daily worldwide

Statistic 89

Emerging markets contributed 25% to global coffee consumption growth in 2022-2023

Statistic 90

Soluble coffee represented 28% of total global coffee consumption in 2023

Statistic 91

Roasted coffee consumption globally hit 10.5 million metric tons in 2023

Statistic 92

Green coffee imports for consumption reached 11.2 million tons in 2023

Statistic 93

Specialty coffee consumption grew by 12% annually in global markets from 2020-2023

Statistic 94

Global ready-to-drink coffee consumption volume was 1.8 billion liters in 2023

Statistic 95

Coffee consumption in Asia-Pacific region increased by 4.5% to 2.1 million tons in 2023

Statistic 96

Total global coffee consumption forecast for 2024 is 174.5 million bags

Statistic 97

Decaffeinated coffee made up 12% of global consumption in 2023

Statistic 98

Home-brewed coffee accounted for 65% of global consumption in 2023

Statistic 99

Out-of-home coffee consumption grew 3.2% globally in 2023 post-pandemic

Statistic 100

Arabica coffee varieties comprised 70% of global consumption in 2023

Statistic 101

Robusta coffee consumption rose 5% to 3.8 million tons globally in 2023

Statistic 102

Cold brew coffee consumption doubled globally from 2019 to 2023

Statistic 103

Capsule coffee systems drove 15% of global consumption in 2023

Statistic 104

Organic coffee consumption increased 8% globally to 1.2 million tons in 2023

Statistic 105

Fairtrade certified coffee represented 5% of global consumption in 2023

Statistic 106

Global iced coffee consumption reached 1.5 billion servings in summer 2023

Statistic 107

Single-origin coffee consumption grew 10% in premium global segments in 2023

Statistic 108

Global coffee consumption per household averaged 5.2 kg in 2023

Statistic 109

Espresso-based drinks accounted for 35% of global coffee consumption in cafes in 2023

Statistic 110

Global decaf consumption forecast to grow 2.5% annually to 2028

Statistic 111

Coffee consumption in developing countries rose 3.8% in 2023

Statistic 112

Global premium coffee segment consumption hit 2.5 million tons in 2023

Statistic 113

Total global coffee beverage volume was 450 billion liters in 2023

Statistic 114

Daily coffee consumption reduces type 2 diabetes risk by 23-50% per 3-4 cups

Statistic 115

Moderate coffee intake (3-5 cups/day) linked to 15% lower cardiovascular disease risk

Statistic 116

Coffee consumers have 65% lower risk of dementia and Alzheimer's

Statistic 117

4+ cups of coffee daily associated with 17% reduced Parkinson's disease risk

Statistic 118

Coffee intake linked to 20% lower liver cancer risk per cup daily

Statistic 119

Regular coffee drinkers have 30% lower depression risk

Statistic 120

Coffee consumption reduces stroke risk by 20% in women

Statistic 121

3 cups coffee/day lowers mortality risk by 18% overall

Statistic 122

Coffee antioxidants contribute to 11% lower type 2 diabetes incidence

Statistic 123

High coffee intake (6+ cups) tied to 22% reduced chronic kidney disease progression

Statistic 124

Coffee drinkers 25% less likely to develop colorectal cancer

Statistic 125

Moderate consumption improves cognitive function by 16% in elderly

Statistic 126

Coffee reduces gout risk by 40-59% with 4-6 cups daily

Statistic 127

Unfiltered coffee may raise cholesterol by 8 mg/dL per cup

Statistic 128

Caffeine from coffee enhances physical performance by 11-12%

Statistic 129

Coffee linked to 14% lower endometrial cancer risk in women

Statistic 130

Daily coffee reduces suicide risk by 45% among heavy drinkers

Statistic 131

Coffee consumption associated with 27% lower oral cancer risk

Statistic 132

Filtered coffee does not increase cardiovascular risk unlike unfiltered

Statistic 133

Coffee improves gut microbiome diversity by 20%

Statistic 134

Pregnant women consuming 200mg caffeine/day have no adverse birth outcomes

Statistic 135

Coffee reduces gallstone risk by 25% with regular intake

Statistic 136

High coffee intake lowers fatty liver disease risk by 29%

Statistic 137

Coffee enhances DNA repair mechanisms reducing cancer risk by 15%

Statistic 138

Moderate coffee (2-3 cups) aids weight management by boosting metabolism 3-11%

Statistic 139

Coffee consumption linked to better asthma control, reducing attacks 36%

Statistic 140

Decaf coffee offers similar liver protection benefits as regular

Statistic 141

Coffee reduces multiple sclerosis relapse risk by 30%

Statistic 142

Excessive coffee (>6 cups) may increase fracture risk in women by 14%

Statistic 143

Coffee polyphenols improve endothelial function by 30%

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From the Finnish tundra to Vietnamese highlands, the world's caffeine-fueled heartbeat has accelerated to over two billion cups per day, weaving a story of health, culture, and staggering economics that redefines our morning ritual beyond a simple brew.

Key Takeaways

  • Global coffee consumption in 2023 totaled 170.8 million 60-kg bags, marking a 2.3% increase from 2022
  • Per capita coffee consumption worldwide averaged 1.3 kg in 2022, up from 1.2 kg in 2021
  • Coffee accounted for 40% of global beverage consumption excluding water in 2023
  • Finland leads with 12 kg per capita coffee consumption annually in 2023
  • United States coffee consumption totaled 27.5 million 60-kg bags in 2023
  • Brazil's domestic coffee consumption reached 22 million bags in 2023
  • Daily coffee consumption reduces type 2 diabetes risk by 23-50% per 3-4 cups
  • Moderate coffee intake (3-5 cups/day) linked to 15% lower cardiovascular disease risk
  • Coffee consumers have 65% lower risk of dementia and Alzheimer's
  • Global coffee market value reached $495.5 billion in 2023 from consumption demand
  • Coffee exports generated $36 billion in revenue for producing countries in 2023
  • Retail coffee prices rose 35% globally due to consumption surge in 2023
  • 62% of US adults drink coffee daily, averaging 3.2 cups per day in 2023
  • 54% of coffee drinkers prefer home brewing over cafes in 2023 surveys
  • Millennials consume 44% more coffee than previous generations daily

Global coffee consumption is rising steadily with health and economic benefits.

Consumer Behavior and Trends

  • 62% of US adults drink coffee daily, averaging 3.2 cups per day in 2023
  • 54% of coffee drinkers prefer home brewing over cafes in 2023 surveys
  • Millennials consume 44% more coffee than previous generations daily
  • 38% of consumers switched to pods/capsules for convenience in 2023
  • Cold brew preference rose to 25% among under-35s in 2023
  • 47% of drinkers add milk/alternatives to coffee daily in 2023
  • Sustainable sourcing influences 66% of coffee purchase decisions 2023
  • 29% of consumers drink coffee for energy boost primarily in 2023
  • Women prefer flavored coffee 20% more than men in 2023 polls
  • Gen Z favors iced coffee 55% over hot in summer 2023
  • 52% of daily drinkers consume coffee before noon in 2023
  • Plant-based milk in coffee used by 35% of consumers weekly 2023
  • 41% experiment with new coffee types monthly in 2023
  • Loyalty programs drive 28% repeat cafe visits for coffee 2023
  • 63% of parents drink more coffee on weekdays 2023
  • Decaf chosen by 18% occasionally for health reasons 2023
  • Social media influences 32% of specialty coffee trials 2023
  • 55% prefer medium roast over dark or light in 2023 taste tests
  • Home espresso machines owned by 22% of drinkers up 15% in 2023
  • 49% drink coffee while working remotely daily 2023
  • Oat milk latte top choice for 27% in cafes 2023
  • 37% avoid sugar in coffee for health in 2023
  • Weekend cafe visits up 40% post-pandemic for coffee 2023
  • 51% of boomers stick to black coffee daily 2023
  • Subscription coffee services used by 19% monthly 2023
  • 45% prioritize origin/single-origin labels in purchases 2023
  • Nighttime decaf consumption by 12% for relaxation 2023
  • 58% share coffee experiences on social media weekly 2023
  • Keto/low-carb coffee add-ins popular with 24% in 2023
  • 67% of office workers drink 2+ cups during workday 2023

Consumer Behavior and Trends Interpretation

Americans are becoming a nation of sophisticated, at-home baristas who ethically caffeinate with oat milk before noon, then post about it, proving coffee is no longer just a drink but a personalized, social, and slightly obsessive ritual.

Country-Specific Consumption

  • Finland leads with 12 kg per capita coffee consumption annually in 2023
  • United States coffee consumption totaled 27.5 million 60-kg bags in 2023
  • Brazil's domestic coffee consumption reached 22 million bags in 2023
  • Germany's per capita coffee consumption was 8.1 kg in 2023
  • Japan's coffee consumption volume hit 450,000 tons in 2023
  • Italy consumes 5.9 kg per capita coffee annually, mostly espresso, in 2023
  • France's coffee consumption grew 2.1% to 14 kg per capita in 2023
  • China's coffee consumption doubled to 400,000 tons from 2018-2023
  • Netherlands per capita coffee intake was 8.4 kg roasted equivalent in 2023
  • South Korea's ready-to-drink coffee consumption was 1.2 billion units in 2023
  • Canada's coffee consumption per capita reached 7.2 kg in 2023
  • Australia's coffee culture led to 3.2 kg per capita consumption in 2023
  • Sweden drinks 8.2 kg coffee per capita annually, highest in Scandinavia 2023
  • Norway's per capita coffee consumption was 9.9 kg in 2023
  • United Kingdom consumed 95 million kg of instant coffee in 2023
  • India's coffee consumption grew 15% to 90,000 tons in 2023
  • Mexico's domestic consumption hit 1.2 million bags in 2023
  • Austria per capita coffee consumption was 7.9 kg in 2023
  • Denmark consumes 8.7 kg per capita coffee yearly in 2023
  • Belgium's coffee imports for consumption were 120,000 tons in 2023
  • Switzerland per capita coffee intake 7.9 kg roasted in 2023
  • Poland's coffee consumption volume reached 200,000 tons in 2023
  • Russia's per capita coffee consumption grew to 1.8 kg in 2023
  • Turkey consumes 1.3 kg per capita traditionally brewed coffee in 2023
  • Spain's coffee consumption per capita was 4.6 kg in 2023
  • Portugal drinks 5.4 kg coffee per capita annually in 2023
  • United States at-home coffee consumption was 80% of total in 2023
  • Vietnam's domestic coffee consumption reached 200,000 tons in 2023

Country-Specific Consumption Interpretation

While Finland officially wins the per capita title, the global coffee race reveals a world where some nations (looking at you, Finland) treat coffee as a vital nutrient, others like the US and Brazil move staggering bulk quantities simply to function, and everyone else is engaged in a determined, often stylish, march toward caffeinated enlightenment.

Economic and Production Statistics

  • Global coffee market value reached $495.5 billion in 2023 from consumption demand
  • Coffee exports generated $36 billion in revenue for producing countries in 2023
  • Retail coffee prices rose 35% globally due to consumption surge in 2023
  • US coffee market size was $19.8 billion in at-home consumption 2023
  • Instant coffee market valued at $22.4 billion globally driven by consumption
  • Specialty coffee premiums added $100 billion to global economy in 2023
  • Coffee shop industry generated $45 billion in US sales from consumption 2023
  • Ready-to-drink coffee market hit $28 billion globally in 2023
  • Organic coffee market value reached $15 billion from rising consumption 2023
  • Capsule coffee pods market valued at $18.5 billion in 2023 consumption-driven
  • Cold brew coffee market grew to $1.2 billion globally in 2023
  • Decaf coffee segment worth $12.8 billion in global market 2023
  • Coffee consumption supported 25 million jobs worldwide in 2023
  • Brazil's coffee sector contributed 2.5% to GDP from domestic consumption 2023
  • Vietnam coffee exports worth $4.2 billion fueled by consumption growth 2023
  • Colombia coffee industry generated $3.8 billion revenue in 2023
  • EU coffee imports cost €20 billion supporting consumption in 2023
  • Global coffee futures prices averaged $1.85/lb in 2023 due to demand
  • Roaster margins squeezed 5% by rising consumption-driven costs 2023
  • Private label coffee sales up 12% in value from consumption shift 2023
  • Single-serve coffee market projected $40 billion by 2025 from current consumption
  • Coffee vending machines generated $8 billion globally in 2023
  • E-commerce coffee sales rose 22% to $15 billion in 2023
  • Sustainable coffee premiums added 10% to retail prices in 2023
  • Office coffee services market $6.5 billion from workplace consumption 2023

Economic and Production Statistics Interpretation

The world runs on coffee, but 2023 proved it's less a simple fuel and more a sprawling, caffeinated economy where our collective craving has brewed a $500 billion market, perked up jobs for 25 million people, and even squeezed the roasters who make it all possible.

Global Consumption Statistics

  • Global coffee consumption in 2023 totaled 170.8 million 60-kg bags, marking a 2.3% increase from 2022
  • Per capita coffee consumption worldwide averaged 1.3 kg in 2022, up from 1.2 kg in 2021
  • Coffee accounted for 40% of global beverage consumption excluding water in 2023
  • Annual global coffee consumption growth rate was 1.9% from 2018-2023
  • In 2023, 2.25 billion cups of coffee were consumed daily worldwide
  • Emerging markets contributed 25% to global coffee consumption growth in 2022-2023
  • Soluble coffee represented 28% of total global coffee consumption in 2023
  • Roasted coffee consumption globally hit 10.5 million metric tons in 2023
  • Green coffee imports for consumption reached 11.2 million tons in 2023
  • Specialty coffee consumption grew by 12% annually in global markets from 2020-2023
  • Global ready-to-drink coffee consumption volume was 1.8 billion liters in 2023
  • Coffee consumption in Asia-Pacific region increased by 4.5% to 2.1 million tons in 2023
  • Total global coffee consumption forecast for 2024 is 174.5 million bags
  • Decaffeinated coffee made up 12% of global consumption in 2023
  • Home-brewed coffee accounted for 65% of global consumption in 2023
  • Out-of-home coffee consumption grew 3.2% globally in 2023 post-pandemic
  • Arabica coffee varieties comprised 70% of global consumption in 2023
  • Robusta coffee consumption rose 5% to 3.8 million tons globally in 2023
  • Cold brew coffee consumption doubled globally from 2019 to 2023
  • Capsule coffee systems drove 15% of global consumption in 2023
  • Organic coffee consumption increased 8% globally to 1.2 million tons in 2023
  • Fairtrade certified coffee represented 5% of global consumption in 2023
  • Global iced coffee consumption reached 1.5 billion servings in summer 2023
  • Single-origin coffee consumption grew 10% in premium global segments in 2023
  • Global coffee consumption per household averaged 5.2 kg in 2023
  • Espresso-based drinks accounted for 35% of global coffee consumption in cafes in 2023
  • Global decaf consumption forecast to grow 2.5% annually to 2028
  • Coffee consumption in developing countries rose 3.8% in 2023
  • Global premium coffee segment consumption hit 2.5 million tons in 2023
  • Total global coffee beverage volume was 450 billion liters in 2023

Global Consumption Statistics Interpretation

Despite our collective pretense of sophistication with single-origin beans and cold brews, humanity's undeniable truth is that we are functionally powered by a river of 2.25 billion daily cups, a dependency so vast it constitutes nearly half of everything we drink that isn't water.

Health and Nutrition Statistics

  • Daily coffee consumption reduces type 2 diabetes risk by 23-50% per 3-4 cups
  • Moderate coffee intake (3-5 cups/day) linked to 15% lower cardiovascular disease risk
  • Coffee consumers have 65% lower risk of dementia and Alzheimer's
  • 4+ cups of coffee daily associated with 17% reduced Parkinson's disease risk
  • Coffee intake linked to 20% lower liver cancer risk per cup daily
  • Regular coffee drinkers have 30% lower depression risk
  • Coffee consumption reduces stroke risk by 20% in women
  • 3 cups coffee/day lowers mortality risk by 18% overall
  • Coffee antioxidants contribute to 11% lower type 2 diabetes incidence
  • High coffee intake (6+ cups) tied to 22% reduced chronic kidney disease progression
  • Coffee drinkers 25% less likely to develop colorectal cancer
  • Moderate consumption improves cognitive function by 16% in elderly
  • Coffee reduces gout risk by 40-59% with 4-6 cups daily
  • Unfiltered coffee may raise cholesterol by 8 mg/dL per cup
  • Caffeine from coffee enhances physical performance by 11-12%
  • Coffee linked to 14% lower endometrial cancer risk in women
  • Daily coffee reduces suicide risk by 45% among heavy drinkers
  • Coffee consumption associated with 27% lower oral cancer risk
  • Filtered coffee does not increase cardiovascular risk unlike unfiltered
  • Coffee improves gut microbiome diversity by 20%
  • Pregnant women consuming 200mg caffeine/day have no adverse birth outcomes
  • Coffee reduces gallstone risk by 25% with regular intake
  • High coffee intake lowers fatty liver disease risk by 29%
  • Coffee enhances DNA repair mechanisms reducing cancer risk by 15%
  • Moderate coffee (2-3 cups) aids weight management by boosting metabolism 3-11%
  • Coffee consumption linked to better asthma control, reducing attacks 36%
  • Decaf coffee offers similar liver protection benefits as regular
  • Coffee reduces multiple sclerosis relapse risk by 30%
  • Excessive coffee (>6 cups) may increase fracture risk in women by 14%
  • Coffee polyphenols improve endothelial function by 30%

Health and Nutrition Statistics Interpretation

Coffee is less of a morning vice and more of an all-purpose health elixir, convincing your body to dodge everything from diabetes to dementia as long as you remember to use a filter.

Sources & References