GITNUX MARKETDATA REPORT 2024

Statistics About The Average Steps Per Mile

Statistic 1

"The average person walks about 2,000 steps per mile."

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Statistic 2

"To meet the minimum requirement of 10,000 steps per day, the average person needs to walk around 5 miles."

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Statistic 3

"A person's step count can change based on the speed they are walking. A brisk walk can result in about 1,951 steps per mile."

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Statistic 4

"To burn off the average fast food meal, one might have to do around 4,400 steps or two miles of walking."

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Statistic 5

"On average, running a mile can take as many as 1,400 to 1,700 steps, depending on your stride length."

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Statistic 6

"A more leisurely pace of walking could result in approximately 2,100 steps per mile."

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Statistic 7

"According to the NHS, walking a mile (approximately 2,000 steps) at a brisk pace can burn around 60 to 70 calories."

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Statistic 8

"Going up and down stairs, the average person will take more steps to cover a mile than walking on a flat surface."

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Statistic 9

"Taller people have a longer stride, and therefore, may only take approximately 1,500 steps to walk a mile."

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Statistic 10

"Shorter people, who naturally have a shorter stride, may take up to 2,500 steps to walk a mile."

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Statistic 11

"For runners, the average stride length is 4-5 feet, meaning they take around 1,000 to 1,500 steps per mile."

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Statistic 12

"People who use a manual wheelchair use approximately 1,212 “pushes” per mile."

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Statistic 13

"Bicycling, on average, takes fewer strides than walking, with around 1,200 strides or revolutions per mile."

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Statistic 14

"Walking speed affects step count for a mile. Someone walking at 4mph takes fewer steps (1,881 steps) than someone walking at 2mph (2,325 steps)."

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Statistic 15

"Research shows that on average, sedentary individuals typically take only 2,000 to 3,000 steps a day, or about 1 to 1.5 miles."

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Statistic 16

"It's estimated that if you were to march in place, keeping time with a piece of up-tempo music (around 130 beats per minute), you’d reach about a mile of steps in approximately 40 minutes."

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