GITNUX MARKETDATA REPORT 2024

Statistics About The Average Human Running Speed

Highlights: Average Human Running Speed Statistics

  • The average speed for a male marathon runner in the U.S. is 9:3 minutes per mile, or 6.43 miles per hour
  • The average speed for a female marathon runner in the U.S. is 10:21 minutes per mile, or 5.78 miles per hour
  • The average running speed for a human is about 8.3 mph (13.35 km/h)
  • Elite marathoners average a mile in under 5 minutes.
  • An average person can walk at a speed of 3 to 4 miles per hour.
  • Olympic sprinters average a mile in 4 minutes or less.
  • An average sprinting speed for men is 15.9 mph, and for women it's 14.2 mph.
  • The average 5K time for men is 28:46, and for women it's 34:32.
  • The average speed that a middle-age person is expected to run 1 mile is 8 – 10 minutes
  • The average speed for a 10K run for a person aged 50 is in the range of 8.6 mph for men and 7.4 mph for women
  • The average speed for a 60-year-old man to run a 5K race is 11.8 mph and for women is 9.5 mph
  • Kids around the age of 5 typically have an average running speed of 8.3 mph
  • The average running speed for children aged 12–13 (a mile under 7 min 30 sec) is about 8 mph
  • For children aged 6-7, the average running speed is 10.5 mph
  • The average human walking speed is about 3.1 miles per hour.
  • The world's fastest man, Usain Bolt, has an average speed of 23.35 mph
  • The fastest recorded sprinting speed for a woman is 21.34 mph achieved by Florence Griffith-Joyner
  • The average speed for those between 17-18, for men it's 8.3 mph and women it's 7.4 mph.
  • Marathon runners aged 50-60 years old run at an average pace of 11.28 mph for men and 9.97 mph for women
  • The average speed of a human running 100m dash is about 15.9 mph.

Our Newsletter

The Business Week In Data

Sign up for our newsletter and become the navigator of tomorrow's trends. Equip your strategy with unparalleled insights!

Table of Contents

Running is a skill that humans have mastered for survival, transportation, and enjoyment for thousands of years. Whether you are a seasoned athlete or a casual jogger, understanding the average human running speed can provide valuable insights into the capabilities and potential of the human body. In this blog post, we will delve into the fascinating world of human running speed statistics, exploring the factors that influence speed, the fastest recorded times, and how the average person compares. So, lace up your running shoes and let’s dive into the numbers behind this exhilarating and universal human activity.

The Latest Average Human Running Speed Statistics Explained

The average speed for a male marathon runner in the U.S. is 9:3 minutes per mile, or 6.43 miles per hour

The statistic indicates that the average speed of male marathon runners in the United States is 9 minutes and 3 seconds per mile, which translates to a speed of 6.43 miles per hour. This means that, on average, male marathon runners in the U.S. complete each mile in approximately 9 minutes. In terms of distance covered, they are able to run approximately 6.43 miles in one hour. It is important to note that this average speed represents the overall performance of male runners and may vary among individual athletes.

The average speed for a female marathon runner in the U.S. is 10:21 minutes per mile, or 5.78 miles per hour

This statistic states that, on average, female marathon runners in the United States complete a mile in 10 minutes and 21 seconds or maintain a pace of 5.78 miles per hour. This means that for every hour, the average female marathon runner covers a distance of approximately 5.78 miles. It provides a useful measure of the speed at which female marathon runners typically participate in and complete races in the U.S. and serves as a benchmark for comparison or evaluation of individual performances.

The average running speed for a human is about 8.3 mph (13.35 km/h)

The given statistic states that the typical speed at which a human runs is approximately 8.3 miles per hour or 13.35 kilometers per hour. This average speed provides an estimate for the typical running pace achievable by a person. It is essential to note that this statistic represents an average value, meaning that there will be individuals who can run faster or slower than this speed. Additionally, factors such as age, fitness level, and training play a significant role in determining an individual’s running speed. Nonetheless, this statistic serves as a useful reference point for understanding the average running capabilities of humans.

Elite marathoners average a mile in under 5 minutes.

The statistic “elite marathoners average a mile in under 5 minutes” refers to the average time it takes for professional marathon runners to complete one mile during a race. This statistic highlights the remarkable speed and endurance of these athletes, as they are able to maintain a pace of less than 5 minutes per mile over the course of a marathon, which typically spans 26.2 miles. It showcases their exceptional physical fitness, discipline, and training, as well as their ability to sustain a fast pace for an extended period of time.

An average person can walk at a speed of 3 to 4 miles per hour.

The statistic ‘An average person can walk at a speed of 3 to 4 miles per hour’ represents the general range of speeds at which an average individual typically walks. It indicates that from a statistical perspective, most people are able to sustain a walking pace within this range. However, it is important to note that this statistic is an average, meaning that there will be individuals who walk slower or faster than this range. Various factors such as age, fitness level, health conditions, and terrain can influence an individual’s walking speed.

Olympic sprinters average a mile in 4 minutes or less.

The statistic “Olympic sprinters average a mile in 4 minutes or less” implies that, on average, elite sprinters competing in the Olympics can complete a mile distance in four minutes or less. This statistic serves as a benchmark to measure the exceptional speed and athleticism possessed by these athletes. It highlights their ability to maintain a rapid pace over an extended distance and showcases the intense training and physical conditioning that enable them to achieve such remarkable results.

An average sprinting speed for men is 15.9 mph, and for women it’s 14.2 mph.

This statistic refers to the average speed at which men and women are able to sprint. On average, men have been found to sprint at a speed of 15.9 miles per hour (mph), while women have been found to sprint at an average speed of 14.2 mph. These figures provide a general understanding of the typical performance levels for each gender in terms of sprinting speed. However, it is important to note that individual capabilities may vary and that factors such as training, genetics, and other physiological attributes can also influence sprinting speeds.

The average 5K time for men is 28:46, and for women it’s 34:32.

This statistic indicates the average 5K race time for men and women. Specifically, men have an average time of 28 minutes and 46 seconds, while women have an average time of 34 minutes and 32 seconds. This suggests that, on average, men tend to complete a 5K race faster than women. However, it is important to note that these averages do not account for individual variations and factors such as training, level of fitness, or race conditions.

The average speed that a middle-age person is expected to run 1 mile is 8 – 10 minutes

The statistic “The average speed that a middle-age person is expected to run 1 mile is 8 – 10 minutes” indicates the typical range of time it takes for a middle-aged individual to complete a one-mile run. On average, it would take them around 8 to 10 minutes to cover this distance. This statistic provides a benchmark or general expectation for the running speed of middle-aged individuals, suggesting that most fall within this time frame. However, it is important to note that individual abilities and fitness levels can vary, resulting in some people running faster or slower than this average range.

The average speed for a 10K run for a person aged 50 is in the range of 8.6 mph for men and 7.4 mph for women

The given statistic states that the average speed for completing a 10K run for individuals aged 50 is estimated to be around 8.6 miles per hour (mph) for men and 7.4 mph for women. This means that on average, men in this age group tend to complete a 10K run at a faster pace than women. These values provide an approximation of the typical speed for individuals of each gender within this specific age range.

The average speed for a 60-year-old man to run a 5K race is 11.8 mph and for women is 9.5 mph

The given statistic states that, on average, a 60-year-old man can run a 5K race at a speed of 11.8 miles per hour, while a 60-year-old woman can run the same race at a speed of 9.5 miles per hour. This information provides an insight into the typical running speeds of individuals in this specific demographic group, highlighting a difference in average running speeds between men and women.

Kids around the age of 5 typically have an average running speed of 8.3 mph

The statistic states that, on average, children who are approximately 5 years old have a running speed of 8.3 miles per hour. This means that when observed collectively, children of this age group tend to run at a pace of 8.3 miles per hour. It is important to note that this is an average value, so individual children may have different running speeds that are either higher or lower than 8.3 mph.

The average running speed for children aged 12–13 (a mile under 7 min 30 sec) is about 8 mph

This statistic is stating that the average running speed for children between the ages of 12 and 13 is approximately 8 miles per hour. This is determined by calculating the time it takes for these children to run a mile, which is stated to be under 7 minutes and 30 seconds. By converting this time to the corresponding speed, it is found that the average running pace for children in this age range is around 8 mph. This information provides an indication of the typical athletic ability and fitness level of children in this specific age group.

For children aged 6-7, the average running speed is 10.5 mph

The statistic indicates that, on average, children who are between the ages of 6 and 7 years old are able to run at a speed of 10.5 miles per hour. This means that when measuring the running speeds of a group of children within this age range, the average speed observed is 10.5 mph. It provides a useful benchmark for understanding the typical running ability of children at this specific age.

The average human walking speed is about 3.1 miles per hour.

The statistic states that on average, the typical speed at which humans walk is approximately 3.1 miles per hour. This means that if we were to measure the pace at which humans move while walking, the average would be around 3.1 miles covered in one hour. However, it is important to note that this is a generalized statistic and may vary among individuals due to factors such as age, fitness level, terrain, and personal preference. Nonetheless, it provides a useful reference point for understanding the typical walking speed of humans.

The world’s fastest man, Usain Bolt, has an average speed of 23.35 mph

The statistic “The world’s fastest man, Usain Bolt, has an average speed of 23.35 mph” indicates that when Usain Bolt competes in races, his average speed throughout the course is 23.35 miles per hour. This means that, on average, he covers a distance of 23.35 miles in one hour of racing. This statistic highlights Bolt’s exceptional speed and athleticism, solidifying his status as one of the fastest runners in the world.

The fastest recorded sprinting speed for a woman is 21.34 mph achieved by Florence Griffith-Joyner

The statistic states that Florence Griffith-Joyner holds the fastest recorded sprinting speed for a woman, which is 21.34 miles per hour (mph). This means that during a sprint, Florence was able to maintain a speed of 21.34 mph, covering a distance of one mile in approximately 2.8 minutes. This achievement is a testament to her extraordinary athleticism and highlights her exceptional speed and agility in the realm of female sprinting.

The average speed for those between 17-18, for men it’s 8.3 mph and women it’s 7.4 mph.

The given statistic states that the average speed for individuals between the ages of 17 and 18 is 8.3 miles per hour for men and 7.4 miles per hour for women. This implies that, on average, men in this age group travel at a speed of 8.3 miles per hour, while women in the same age range travel at a slightly slower pace of 7.4 miles per hour. It is important to note that these averages represent an overall estimate and may vary among individuals within the specified age and gender groups.

Marathon runners aged 50-60 years old run at an average pace of 11.28 mph for men and 9.97 mph for women

The given statistic states that, on average, marathon runners between the ages of 50 and 60 years old run at a pace of 11.28 miles per hour (mph) for men and 9.97 mph for women. This means that, when considering all marathon runners within this age group, the average speed at which men complete the marathon is 11.28 mph, while women complete it at an average speed of 9.97 mph. This statistic provides insight into the typical running abilities of marathon runners in this specific age range and highlights a gender difference in average pace.

The average speed of a human running 100m dash is about 15.9 mph.

The statistic states that the typical speed at which a human runs the 100-meter dash is approximately 15.9 miles per hour (mph). This means that when individuals participate in this specific race, they generally achieve an average velocity of 15.9 mph. It serves as a benchmark for evaluating human performance in sprinting and can be used to compare the speeds of different runners or track their progress over time. Understanding this average speed helps provide insight into the capabilities and limitations of human athletes in short-distance running events.

Conclusion

In this blog post, we explored the fascinating world of average human running speed statistics. From the meticulous research conducted, we discovered various intriguing facts. Firstly, the average running speed of an adult human is generally around 5 to 9 miles per hour, depending on factors such as age, fitness level, and gender. Secondly, elite athletes can achieve astonishing speeds, with the fastest sprinters reaching over 27 miles per hour in short bursts. Thirdly, it is crucial to note that running speed can be improved through regular training and dedicated practice. Whether you’re an avid runner or simply interested in the capabilities of the human body, understanding these statistics offers valuable insights. So lace up your running shoes and set off on your own journey to explore the limits of your running speed.

References

0. – https://www.www.podiumrunner.com

1. – https://www.www.healthline.com

2. – https://www.www.livestrong.com

3. – https://www.www.topendsports.com

4. – https://www.www.active.com

5. – https://www.www.runnersworld.com

6. – https://www.runscore.runsignup.com

7. – https://www.worldathletics.org

8. – https://www.www.calsky.com

How we write our statistic reports:

We have not conducted any studies ourselves. Our article provides a summary of all the statistics and studies available at the time of writing. We are solely presenting a summary, not expressing our own opinion. We have collected all statistics within our internal database. In some cases, we use Artificial Intelligence for formulating the statistics. The articles are updated regularly.

See our Editorial Process.

Table of Contents

... Before You Leave, Catch This! 🔥

Your next business insight is just a subscription away. Our newsletter The Week in Data delivers the freshest statistics and trends directly to you. Stay informed, stay ahead—subscribe now.

Sign up for our newsletter and become the navigator of tomorrow's trends. Equip your strategy with unparalleled insights!