GITNUXREPORT 2026

Americans Savings Statistics

Americans are saving at historically low rates compared to the pandemic peak.

Sarah Mitchell

Sarah Mitchell

Senior Researcher specializing in consumer behavior and market trends.

First published: Feb 13, 2026

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Key Statistics

Statistic 1

Median checking account balance for U.S. households was $2,800 in 2022, up from $2,200 in 2019, Federal Reserve SCF

Statistic 2

Average transaction account balance reached $42,000 per family in 2022 SCF data

Statistic 3

2022 median savings account balance for Americans was $5,300, FDIC survey

Statistic 4

Average U.S. household liquid savings stood at $8,000 in 2023, Bankrate survey of 1,000 adults

Statistic 5

Median retirement savings for all families was $87,000 in 2022, Fed SCF

Statistic 6

As of 2023, average savings account balance was $11,200 per U.S. saver, per Northwestern Mutual Planning

Statistic 7

FDIC 2021 data shows median non-retirement savings at $5,400 for insured households

Statistic 8

Average high-yield savings account balance was $25,000 in 2024 Q1, LendingTree analysis

Statistic 9

U.S. median household savings balance was $8,000 in 2023 Census-derived estimates

Statistic 10

2022 average certificate of deposit balance per account holder was $14,500, NCUA data

Statistic 11

Average savings account balance: $9,132 in 2023 GOBankingRates survey

Statistic 12

Median U.S. household wealth including savings: $192,700 in 2022, Fed SCF

Statistic 13

Median CD balance: $10,000 for U.S. savers in 2023, Bankrate

Statistic 14

Average money market account balance: $18,000 in 2023, FDIC

Statistic 15

Median savings for families: $8,000 transaction accounts 2022 SCF

Statistic 16

Average HYSA balance for savers: $22,500 Q1 2024, LendingTree

Statistic 17

Median savings account per banked household: $4,500 FDIC 2023

Statistic 18

Average U.S. savings per capita: $4,200 annually 2022 BEA

Statistic 19

Median household savings goal: $10,000 emergency, Bankrate 2023 poll

Statistic 20

Average savings for renters: $3,200 vs homeowners $15,000, SCF 2022

Statistic 21

Median savings for single-person households: $4,000 FDIC 2022

Statistic 22

Average savings app user balance: $12,000 Acorns 2023

Statistic 23

Median multi-family household savings: $6,800 SCF 2022

Statistic 24

Average savings for college grads: $15,000 under 5 years post-grad, Sallie Mae 2023

Statistic 25

Average 401(k) balance for Vanguard participants: $134,128 at end of 2023

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Median IRA balance across all ages: $88,400 in 2023 Fidelity Q2 data

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58% of Americans have some retirement savings, EBRI 2023 Retirement Confidence Survey

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Average 401(k) contribution rate: 7.4% of salary in 2023, Vanguard How America Saves

Statistic 29

Total U.S. retirement savings assets: $38.6 trillion as of Q4 2023, ICI Fact Book

Statistic 30

45% of households aged 55-64 have no retirement savings, SCF 2022

Statistic 31

Average Social Security replacement rate for retirees: 40% of pre-retirement income, SSA 2023

Statistic 32

Fidelity average 401(k) balance for ages 60+: $232,700 in Q2 2024

Statistic 33

33% of workers have less than $50,000 saved for retirement, Transamerica 2023

Statistic 34

U.S. 401(k) assets grew 15% to $7.5 trillion in 2023, ICI data

Statistic 35

Average Roth IRA balance: $35,600 in 2023 Fidelity data

Statistic 36

401(k) median balance: $35,286 Vanguard 2023

Statistic 37

IRA assets total: $12.5 trillion Q4 2023, ICI

Statistic 38

Average 403(b) balance: $45,000 in 2023 TIAA data

Statistic 39

Pension assets U.S.: $6.4 trillion Q4 2023, ICI Fact Book

Statistic 40

Average defined contribution balance: $129,400 Fidelity 2023

Statistic 41

52% of Gen Z have retirement accounts, Schwab 2023

Statistic 42

Total DC plan assets: $10.1 trillion Q4 2023 ICI

Statistic 43

Average age of retirement account holder: 44 years, Vanguard 2023

Statistic 44

401(k) loans outstanding: $100B in 2023, DOL data

Statistic 45

Women’s average retirement savings: 30% less than men’s, $157k vs $226k, Fidelity 2023

Statistic 46

HSA average balance: $3,500 in 2023 Fidelity

Statistic 47

Black Americans median retirement savings: $23,000 vs white $79,000 SCF 2022

Statistic 48

In Q4 2023, the U.S. personal saving rate was 3.7% of disposable personal income, down from 4.0% in Q3, according to the Bureau of Economic Analysis

Statistic 49

The annual personal saving rate for 2022 averaged 3.8%, a decline from 7.2% in 2021 amid rising inflation, per BEA data

Statistic 50

U.S. personal saving as a percentage of disposable personal income reached 4.1% in February 2024, BEA reports

Statistic 51

In 2023, the average monthly personal saving rate fluctuated between 3.5% and 5.0%, with a yearly average of 4.2%, from BEA

Statistic 52

During the COVID-19 peak in April 2020, the U.S. saving rate spiked to 33.7%, the highest on record, BEA data

Statistic 53

Q1 2024 U.S. personal saving rate was 3.6%, reflecting consumer spending growth, per BEA

Statistic 54

From 2019 to 2023, the average annual saving rate dropped from 7.5% to 4.0%, BEA historical data

Statistic 55

In December 2023, saving rate was 3.8%, BEA monthly release

Statistic 56

U.S. households saved 4.5% of after-tax income in 2021, rebounding post-2020, per BEA NIPA tables

Statistic 57

Saving rate for Q2 2023 was 4.2%, influenced by wage growth, BEA

Statistic 58

In 2022 SCF, median retirement savings for families: $87,000

Statistic 59

Personal saving rate dipped to 3.1% in January 2024, lowest in 2024 so far, BEA

Statistic 60

Q3 2023 saving rate: 4.0%, BEA amid economic recovery

Statistic 61

Saving rate Q4 2022: 4.1%, BEA year-end

Statistic 62

U.S. personal saving rate averaged 3.8% in 2023 full year, BEA annual

Statistic 63

March 2024 saving rate: 3.2%, BEA monthly

Statistic 64

November 2023 saving rate: 4.8%, BEA holiday spending dip recovery

Statistic 65

Q1 2023 saving rate: 4.8%, BEA early year

Statistic 66

October 2023 saving rate: 3.9%, BEA

Statistic 67

September 2023 saving rate: 3.7%, BEA pre-holidays

Statistic 68

August 2023 saving rate: 3.5%, BEA summer low

Statistic 69

July 2023 saving rate: 4.2%, BEA

Statistic 70

June 2023 saving rate: 3.6%, BEA

Statistic 71

May 2023 saving rate: 4.1%, BEA

Statistic 72

Median savings for Americans under 35 was $11,200 in 2022, Fed SCF by age

Statistic 73

Average retirement savings for ages 55-64 was $185,000 in 2022 SCF data

Statistic 74

Americans aged 65+ had median transaction accounts of $81,900 in 2022, Fed SCF

Statistic 75

Under 35 year-olds median savings: $3,240 in 2023 Vanguard study

Statistic 76

Ages 35-44 average savings balance: $76,300 per household, 2022 SCF

Statistic 77

Retirees 65+ median IRA/401k balance: $200,000 in 2023 Fidelity data

Statistic 78

45-54 age group median non-retirement savings: $19,000, FDIC 2022

Statistic 79

Young adults 18-24 median savings: $1,200 in 2023 Bankrate poll

Statistic 80

25-34 median retirement savings: $37,000, Empower 2024 report

Statistic 81

Seniors 75+ average liquid savings: $112,000, SCF 2022 age breakdown

Statistic 82

Ages 18-29 median retirement savings: $18,880, Fidelity 2023

Statistic 83

30-39 age group average 401(k): $76,300, Empower 2024

Statistic 84

Ages 40-49 median savings: $41,500, SCF 2022

Statistic 85

50-59 age median retirement: $168,600, Fidelity Q2 2024

Statistic 86

Ages 65-74 average savings: $410,000 retirement, Empower 2024

Statistic 87

Under 30 median total savings: $5,400, Bankrate 2024 age poll

Statistic 88

35-44 median emergency fund: $8,000, Northwestern Mutual 2023

Statistic 89

Ages 55-64 median savings: $185,000 SCF 2022

Statistic 90

60+ median IRA: $250,000 Fidelity Q2 2024

Statistic 91

25-34 average total savings: $20,500, GOBankingRates 2023

Statistic 92

Ages 45-54 average retirement: $245,000, Fidelity 2023

Statistic 93

18-24 median savings: $500, Census youth finance 2023

Statistic 94

40-49 median 401(k): $93,400 Vanguard 2023

Statistic 95

Ages 30-39 median total assets: $49,000 SCF 2022

Statistic 96

Bottom 20% income households median savings: $400 in 2022 SCF

Statistic 97

Top 10% income families average transaction accounts: $250,000+, Fed SCF 2022

Statistic 98

Middle-income ($50k-$100k) median savings: $7,500, FDIC 2022 survey

Statistic 99

Households earning $100k+ average retirement savings: $300,000 in 2023, Northwestern Mutual

Statistic 100

Low-income (<$25k) median liquid savings: $900, 2022 SCF income quintiles

Statistic 101

Upper-middle income ($150k+) median total savings: $120,000, Census 2023 wealth data

Statistic 102

$25k-$50k income bracket average savings account: $2,100, Bankrate 2024

Statistic 103

High earners $200k+ median 401k: $500,000, Vanguard 2023

Statistic 104

Lower-middle income median emergency fund: $1,000, LendingTree 2023

Statistic 105

Top quintile average savings rate: 12.5% of income, BEA adjusted data 2022

Statistic 106

Households $75k-$100k income median savings: $10,000, Bankrate 2023

Statistic 107

Bottom 40% income no retirement savings: 56%, SCF 2022

Statistic 108

$150k-$200k income average emergency savings: $25,000, LendingTree

Statistic 109

High-income top 20% average savings: $300,000+, SCF 2022

Statistic 110

Middle 60% income median liquid assets: $15,000, SCF 2022

Statistic 111

$50k-$75k income households average savings: $6,200, FDIC 2022

Statistic 112

Low-income < $30k median retirement: $0, Vanguard 2023

Statistic 113

Upper income $250k+ average 401k: $1.2M, Empower 2024

Statistic 114

Income $100k-$150k median savings: $20,500, LendingTree 2023

Statistic 115

Middle-income savings rate: 5.2%, BLS consumer expenditure 2022

Statistic 116

Low-middle income $40k-$60k median emergency: $2,500, Bankrate

Statistic 117

Top earners savings participation: 95%, SCF 2022

Statistic 118

Income quintile 3 median savings: $12,000, FDIC 2023

Statistic 119

$200k+ income average liquid savings: $150,000, Northwestern 2023

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From an unprecedented 33.7% savings spike during the pandemic to a recent rate hovering near 4%, the story of American savings is a turbulent one of economic resilience, demographic divides, and urgent planning gaps.

Key Takeaways

  • In Q4 2023, the U.S. personal saving rate was 3.7% of disposable personal income, down from 4.0% in Q3, according to the Bureau of Economic Analysis
  • The annual personal saving rate for 2022 averaged 3.8%, a decline from 7.2% in 2021 amid rising inflation, per BEA data
  • U.S. personal saving as a percentage of disposable personal income reached 4.1% in February 2024, BEA reports
  • Median checking account balance for U.S. households was $2,800 in 2022, up from $2,200 in 2019, Federal Reserve SCF
  • Average transaction account balance reached $42,000 per family in 2022 SCF data
  • 2022 median savings account balance for Americans was $5,300, FDIC survey
  • Median savings for Americans under 35 was $11,200 in 2022, Fed SCF by age
  • Average retirement savings for ages 55-64 was $185,000 in 2022 SCF data
  • Americans aged 65+ had median transaction accounts of $81,900 in 2022, Fed SCF
  • Bottom 20% income households median savings: $400 in 2022 SCF
  • Top 10% income families average transaction accounts: $250,000+, Fed SCF 2022
  • Middle-income ($50k-$100k) median savings: $7,500, FDIC 2022 survey
  • Average 401(k) balance for Vanguard participants: $134,128 at end of 2023
  • Median IRA balance across all ages: $88,400 in 2023 Fidelity Q2 data
  • 58% of Americans have some retirement savings, EBRI 2023 Retirement Confidence Survey

Americans are saving at historically low rates compared to the pandemic peak.

Average/Median Savings Balances

  • Median checking account balance for U.S. households was $2,800 in 2022, up from $2,200 in 2019, Federal Reserve SCF
  • Average transaction account balance reached $42,000 per family in 2022 SCF data
  • 2022 median savings account balance for Americans was $5,300, FDIC survey
  • Average U.S. household liquid savings stood at $8,000 in 2023, Bankrate survey of 1,000 adults
  • Median retirement savings for all families was $87,000 in 2022, Fed SCF
  • As of 2023, average savings account balance was $11,200 per U.S. saver, per Northwestern Mutual Planning
  • FDIC 2021 data shows median non-retirement savings at $5,400 for insured households
  • Average high-yield savings account balance was $25,000 in 2024 Q1, LendingTree analysis
  • U.S. median household savings balance was $8,000 in 2023 Census-derived estimates
  • 2022 average certificate of deposit balance per account holder was $14,500, NCUA data
  • Average savings account balance: $9,132 in 2023 GOBankingRates survey
  • Median U.S. household wealth including savings: $192,700 in 2022, Fed SCF
  • Median CD balance: $10,000 for U.S. savers in 2023, Bankrate
  • Average money market account balance: $18,000 in 2023, FDIC
  • Median savings for families: $8,000 transaction accounts 2022 SCF
  • Average HYSA balance for savers: $22,500 Q1 2024, LendingTree
  • Median savings account per banked household: $4,500 FDIC 2023
  • Average U.S. savings per capita: $4,200 annually 2022 BEA
  • Median household savings goal: $10,000 emergency, Bankrate 2023 poll
  • Average savings for renters: $3,200 vs homeowners $15,000, SCF 2022
  • Median savings for single-person households: $4,000 FDIC 2022
  • Average savings app user balance: $12,000 Acorns 2023
  • Median multi-family household savings: $6,800 SCF 2022
  • Average savings for college grads: $15,000 under 5 years post-grad, Sallie Mae 2023

Average/Median Savings Balances Interpretation

While the average American savings story appears healthy on paper, the stark contrast between the modest medians and the lofty averages reveals an economy where financial security is a comfortable reality for a fortunate few, but a fragile hope for the many.

Retirement Savings

  • Average 401(k) balance for Vanguard participants: $134,128 at end of 2023
  • Median IRA balance across all ages: $88,400 in 2023 Fidelity Q2 data
  • 58% of Americans have some retirement savings, EBRI 2023 Retirement Confidence Survey
  • Average 401(k) contribution rate: 7.4% of salary in 2023, Vanguard How America Saves
  • Total U.S. retirement savings assets: $38.6 trillion as of Q4 2023, ICI Fact Book
  • 45% of households aged 55-64 have no retirement savings, SCF 2022
  • Average Social Security replacement rate for retirees: 40% of pre-retirement income, SSA 2023
  • Fidelity average 401(k) balance for ages 60+: $232,700 in Q2 2024
  • 33% of workers have less than $50,000 saved for retirement, Transamerica 2023
  • U.S. 401(k) assets grew 15% to $7.5 trillion in 2023, ICI data
  • Average Roth IRA balance: $35,600 in 2023 Fidelity data
  • 401(k) median balance: $35,286 Vanguard 2023
  • IRA assets total: $12.5 trillion Q4 2023, ICI
  • Average 403(b) balance: $45,000 in 2023 TIAA data
  • Pension assets U.S.: $6.4 trillion Q4 2023, ICI Fact Book
  • Average defined contribution balance: $129,400 Fidelity 2023
  • 52% of Gen Z have retirement accounts, Schwab 2023
  • Total DC plan assets: $10.1 trillion Q4 2023 ICI
  • Average age of retirement account holder: 44 years, Vanguard 2023
  • 401(k) loans outstanding: $100B in 2023, DOL data
  • Women’s average retirement savings: 30% less than men’s, $157k vs $226k, Fidelity 2023
  • HSA average balance: $3,500 in 2023 Fidelity
  • Black Americans median retirement savings: $23,000 vs white $79,000 SCF 2022

Retirement Savings Interpretation

While it's mathematically true that the American retirement landscape boasts impressive averages, these figures mask a sobering reality where the median saver is precariously underfunded, and stark inequalities reveal a system that works brilliantly for some but leaves far too many dangerously behind.

Savings Rates

  • In Q4 2023, the U.S. personal saving rate was 3.7% of disposable personal income, down from 4.0% in Q3, according to the Bureau of Economic Analysis
  • The annual personal saving rate for 2022 averaged 3.8%, a decline from 7.2% in 2021 amid rising inflation, per BEA data
  • U.S. personal saving as a percentage of disposable personal income reached 4.1% in February 2024, BEA reports
  • In 2023, the average monthly personal saving rate fluctuated between 3.5% and 5.0%, with a yearly average of 4.2%, from BEA
  • During the COVID-19 peak in April 2020, the U.S. saving rate spiked to 33.7%, the highest on record, BEA data
  • Q1 2024 U.S. personal saving rate was 3.6%, reflecting consumer spending growth, per BEA
  • From 2019 to 2023, the average annual saving rate dropped from 7.5% to 4.0%, BEA historical data
  • In December 2023, saving rate was 3.8%, BEA monthly release
  • U.S. households saved 4.5% of after-tax income in 2021, rebounding post-2020, per BEA NIPA tables
  • Saving rate for Q2 2023 was 4.2%, influenced by wage growth, BEA
  • In 2022 SCF, median retirement savings for families: $87,000
  • Personal saving rate dipped to 3.1% in January 2024, lowest in 2024 so far, BEA
  • Q3 2023 saving rate: 4.0%, BEA amid economic recovery
  • Saving rate Q4 2022: 4.1%, BEA year-end
  • U.S. personal saving rate averaged 3.8% in 2023 full year, BEA annual
  • March 2024 saving rate: 3.2%, BEA monthly
  • November 2023 saving rate: 4.8%, BEA holiday spending dip recovery
  • Q1 2023 saving rate: 4.8%, BEA early year
  • October 2023 saving rate: 3.9%, BEA
  • September 2023 saving rate: 3.7%, BEA pre-holidays
  • August 2023 saving rate: 3.5%, BEA summer low
  • July 2023 saving rate: 4.2%, BEA
  • June 2023 saving rate: 3.6%, BEA
  • May 2023 saving rate: 4.1%, BEA

Savings Rates Interpretation

Americans have collectively decided that saving for a rainy day is a quaint notion from a bygone era, as evidenced by our steady march from a pandemic-induced savings spike back down to a paltry average of about 4%, where we now seem content to nervously hover while inflation picks our pockets.

Savings by Age

  • Median savings for Americans under 35 was $11,200 in 2022, Fed SCF by age
  • Average retirement savings for ages 55-64 was $185,000 in 2022 SCF data
  • Americans aged 65+ had median transaction accounts of $81,900 in 2022, Fed SCF
  • Under 35 year-olds median savings: $3,240 in 2023 Vanguard study
  • Ages 35-44 average savings balance: $76,300 per household, 2022 SCF
  • Retirees 65+ median IRA/401k balance: $200,000 in 2023 Fidelity data
  • 45-54 age group median non-retirement savings: $19,000, FDIC 2022
  • Young adults 18-24 median savings: $1,200 in 2023 Bankrate poll
  • 25-34 median retirement savings: $37,000, Empower 2024 report
  • Seniors 75+ average liquid savings: $112,000, SCF 2022 age breakdown
  • Ages 18-29 median retirement savings: $18,880, Fidelity 2023
  • 30-39 age group average 401(k): $76,300, Empower 2024
  • Ages 40-49 median savings: $41,500, SCF 2022
  • 50-59 age median retirement: $168,600, Fidelity Q2 2024
  • Ages 65-74 average savings: $410,000 retirement, Empower 2024
  • Under 30 median total savings: $5,400, Bankrate 2024 age poll
  • 35-44 median emergency fund: $8,000, Northwestern Mutual 2023
  • Ages 55-64 median savings: $185,000 SCF 2022
  • 60+ median IRA: $250,000 Fidelity Q2 2024
  • 25-34 average total savings: $20,500, GOBankingRates 2023
  • Ages 45-54 average retirement: $245,000, Fidelity 2023
  • 18-24 median savings: $500, Census youth finance 2023
  • 40-49 median 401(k): $93,400 Vanguard 2023
  • Ages 30-39 median total assets: $49,000 SCF 2022

Savings by Age Interpretation

The data paints a sobering, age-banded portrait of American finances where youth is measured in thousands, middle age in tens of thousands, and a secure retirement seems to require a lottery win, suggesting we're all either catching up, falling behind, or vaguely hoping for a generous inheritance.

Savings by Income

  • Bottom 20% income households median savings: $400 in 2022 SCF
  • Top 10% income families average transaction accounts: $250,000+, Fed SCF 2022
  • Middle-income ($50k-$100k) median savings: $7,500, FDIC 2022 survey
  • Households earning $100k+ average retirement savings: $300,000 in 2023, Northwestern Mutual
  • Low-income (<$25k) median liquid savings: $900, 2022 SCF income quintiles
  • Upper-middle income ($150k+) median total savings: $120,000, Census 2023 wealth data
  • $25k-$50k income bracket average savings account: $2,100, Bankrate 2024
  • High earners $200k+ median 401k: $500,000, Vanguard 2023
  • Lower-middle income median emergency fund: $1,000, LendingTree 2023
  • Top quintile average savings rate: 12.5% of income, BEA adjusted data 2022
  • Households $75k-$100k income median savings: $10,000, Bankrate 2023
  • Bottom 40% income no retirement savings: 56%, SCF 2022
  • $150k-$200k income average emergency savings: $25,000, LendingTree
  • High-income top 20% average savings: $300,000+, SCF 2022
  • Middle 60% income median liquid assets: $15,000, SCF 2022
  • $50k-$75k income households average savings: $6,200, FDIC 2022
  • Low-income < $30k median retirement: $0, Vanguard 2023
  • Upper income $250k+ average 401k: $1.2M, Empower 2024
  • Income $100k-$150k median savings: $20,500, LendingTree 2023
  • Middle-income savings rate: 5.2%, BLS consumer expenditure 2022
  • Low-middle income $40k-$60k median emergency: $2,500, Bankrate
  • Top earners savings participation: 95%, SCF 2022
  • Income quintile 3 median savings: $12,000, FDIC 2023
  • $200k+ income average liquid savings: $150,000, Northwestern 2023

Savings by Income Interpretation

While the American Dream promises equal opportunity, the financial landscape reveals a stark reality: the bottom quintile scrapes by with a meager $400 in savings, the middle class treads water with modest buffers, and the top earners float comfortably on vast reservoirs of wealth exceeding hundreds of thousands, illustrating not just an income gap but a profound and widening chasm in financial security.