GITNUXREPORT 2026

American Health Statistics

American health faces a crisis of widespread obesity, chronic disease, and poor nutrition.

How We Build This Report

01
Primary Source Collection

Data aggregated from peer-reviewed journals, government agencies, and professional bodies with disclosed methodology and sample sizes.

02
Editorial Curation

Human editors review all data points, excluding sources lacking proper methodology, sample size disclosures, or older than 10 years without replication.

03
AI-Powered Verification

Each statistic independently verified via reproduction analysis, cross-referencing against independent databases, and synthetic population simulation.

04
Human Cross-Check

Final human editorial review of all AI-verified statistics. Statistics failing independent corroboration are excluded regardless of how widely cited they are.

Statistics that could not be independently verified are excluded regardless of how widely cited they are elsewhere.

Our process →

Key Statistics

Statistic 1

In 2019, cancer accounted for 21.7% of all U.S. deaths, or 599,601 deaths

Statistic 2

Age-adjusted cancer death rate was 146.4 per 100,000 in 2022

Statistic 3

Breast cancer incidence rate: 127.9 per 100,000 women in 2020

Statistic 4

Lung cancer caused 125,070 deaths in U.S. in 2023

Statistic 5

Prostate cancer incidence: 109.3 per 100,000 men in 2020

Statistic 6

Colorectal cancer death rate: 13.7 per 100,000 in 2022

Statistic 7

1 in 6 U.S. men will be diagnosed with prostate cancer in lifetime

Statistic 8

Melanoma incidence: 21.2 per 100,000 in 2020

Statistic 9

Pancreatic cancer mortality: 11.0 per 100,000 in 2022

Statistic 10

5-year survival for all cancers combined: 68.7% in 2014-2020

Statistic 11

Liver cancer incidence rose 3% annually from 2012-2021

Statistic 12

Cervical cancer screening: 65.5% of women aged 21-65 up-to-date in 2021

Statistic 13

Oral cavity/pharynx cancer deaths: 10,790 in 2023

Statistic 14

Kidney/renal pelvis cancer incidence: 17.1 per 100,000 in 2020

Statistic 15

Non-Hodgkin lymphoma survival: 74.3% 5-year rate

Statistic 16

Uterine corpus cancer deaths increased 1.4% annually 2012-2021

Statistic 17

Bladder cancer: 81,640 new cases expected in 2024

Statistic 18

Leukemia incidence: 14.3 per 100,000 in 2020

Statistic 19

Thyroid cancer 5-year survival: 98.4%

Statistic 20

Brain/other nervous system cancer mortality: 6.7 per 100,000

Statistic 21

Multiple myeloma incidence: 7.1 per 100,000 in 2020

Statistic 22

18% of U.S. cancers linked to excess body weight

Statistic 23

HPV vaccination coverage: 59% of girls aged 13-17 fully vaccinated in 2022

Statistic 24

Mammography screening: 76.9% of women 50-74 screened in past 2 years in 2021

Statistic 25

Colorectal cancer screening: 72.5% of adults 50-75 up-to-date in 2022

Statistic 26

Lung cancer screening low: 5.8% of eligible high-risk adults in 2021

Statistic 27

Cancer costs U.S. $21.1 billion in medical spending annually

Statistic 28

In 2022, 6.4% of U.S. adults had coronary heart disease

Statistic 29

Age-adjusted death rate from heart disease was 161.7 per 100,000 in 2022

Statistic 30

48% of U.S. adults have some form of cardiovascular disease in 2023

Statistic 31

Stroke prevalence among U.S. adults aged 18+ was 3.1% or 7.9 million people in 2022

Statistic 32

High blood pressure affects 47% or 116 million U.S. adults in 2023

Statistic 33

Only 22.5% of U.S. adults with hypertension have it under control (<140/90 mmHg) in 2019

Statistic 34

Heart disease caused 695,000 deaths in the U.S. in 2022

Statistic 35

18.1 million U.S. adults aged 20+ have coronary artery disease in 2023

Statistic 36

Stroke death rate was 39.7 per 100,000 in 2022, down 8.5% from 2021

Statistic 37

45% of U.S. adults have hypertension, highest in non-Hispanic Black adults at 56.1%

Statistic 38

Average systolic blood pressure in U.S. adults is 122 mmHg, diastolic 71 mmHg in 2017-2018

Statistic 39

7.2% of U.S. adults report angina or coronary heart disease in 2022

Statistic 40

Atrial fibrillation prevalence is 2.7 million cases in U.S. adults aged 18+

Statistic 41

Heart failure affects 6.7 million U.S. adults aged 20+, projected to 8.5M by 2030

Statistic 42

25% of U.S. adults aged 65+ have peripheral artery disease

Statistic 43

Cholesterol screening: 82.3% of U.S. adults ever tested, 64.7% in past 5 years in 2022

Statistic 44

Hyperlipidemia prevalence is 27.3% among U.S. adults in 2023

Statistic 45

94% of heart attack patients had cholesterol levels over 200 mg/dL

Statistic 46

U.S. adults with high cholesterol: 28 million untreated in 2015-2018

Statistic 47

Smoking contributes to 20% of cardiovascular deaths in U.S.

Statistic 48

Physical inactivity: 25% of U.S. adults get no aerobic activity in 2022

Statistic 49

Diabetes doubles cardiovascular disease risk; 34.2 million U.S. adults have diabetes

Statistic 50

Congenital heart defects affect 1% or 1 million U.S. children and adults

Statistic 51

Sudden cardiac arrest: 356,000 out-of-hospital cases annually in U.S.

Statistic 52

Women with heart disease have 1.5 times higher mortality post-MI than men

Statistic 53

12.1 million U.S. adults have history of heart attack or angina

Statistic 54

U.S. life expectancy at birth was 77.5 years in 2023, up from 76.4 in 2022

Statistic 55

Life expectancy for males: 74.8 years, females: 80.2 years in 2023

Statistic 56

Infant mortality rate: 5.60 per 1,000 live births in 2022

Statistic 57

Leading cause of death: Heart disease, 180.9 per 100,000 age-adjusted in 2023

Statistic 58

COVID-19 deaths: 75,000 in 2023, down 82% from 2021 peak

Statistic 59

Drug overdose deaths: 107,941 in 2022, opioid-related 81,806

Statistic 60

Homicide rate: 7.7 per 100,000 in 2022

Statistic 61

Life expectancy gap: Non-Hispanic Black 71.8 vs. Asian 83.5 years in 2022

Statistic 62

Maternal mortality rate: 22.3 per 100,000 live births in 2022

Statistic 63

Age-adjusted all-cause mortality: 715.1 per 100,000 in 2023

Statistic 64

Alzheimer's deaths: 119,400 in 2022

Statistic 65

Firearm-related deaths: 48,830 in 2022

Statistic 66

Chronic lower respiratory diseases: 138.4 per 100,000 deaths in 2023

Statistic 67

Diabetes mortality: 23.2 per 100,000 in 2022

Statistic 68

Unintentional injuries: 58.0 per 100,000, #4 cause of death in 2023

Statistic 69

Stroke deaths: 41.1 per 100,000 age-adjusted in 2023

Statistic 70

Kidney disease deaths: 14.5 per 100,000 in 2022

Statistic 71

Life expectancy at 65: 18.3 years additional (total 83.3) in 2022

Statistic 72

Rural mortality higher: 17% above urban age-adjusted rate in 2022

Statistic 73

Excess deaths 2020-2023: 1.3 million above expected

Statistic 74

Child mortality under 1 year: 560.4 per 100,000 in 2022

Statistic 75

Cancer mortality: 142.1 per 100,000 in 2023

Statistic 76

Influenza/pneumonia deaths: 12.7 per 100,000 in 2023

Statistic 77

Parkinson's disease deaths: 12.2 per 100,000 in 2022

Statistic 78

In 2023, 20.1% of U.S. adults reported any mental illness

Statistic 79

Serious mental illness prevalence: 5.7% or 14.3 million U.S. adults aged 18+ in 2023

Statistic 80

21% of U.S. adults experienced mental illness in 2022

Statistic 81

Suicide is 10th leading cause of death; 49,316 suicides in 2022

Statistic 82

12.5% of U.S. adults have depression; women 16.5%, men 8.6% in 2021

Statistic 83

Anxiety disorders affect 19.1% of U.S. adults annually

Statistic 84

3.8% of U.S. adults have bipolar disorder lifetime prevalence

Statistic 85

PTSD prevalence: 6% of U.S. adults, higher in women at 8%

Statistic 86

Only 46.2% of U.S. adults with mental illness received treatment in 2021

Statistic 87

Youth mental health: 37.1% of high school students felt persistently sad/hopeless in 2021

Statistic 88

ADHD affects 9.4% or 6 million U.S. children aged 3-17

Statistic 89

1 in 6 U.S. children aged 6-17 experienced mental health disorder in 2016

Statistic 90

Opioid use disorder: 2.7 million people aged 12+ in 2021

Statistic 91

50% of U.S. adults will develop mental illness in lifetime

Statistic 92

Schizophrenia prevalence: 1.1% of U.S. population

Statistic 93

Eating disorders: 9% of U.S. population, 28.9M affected lifetime

Statistic 94

Loneliness epidemic: 1 in 2 U.S. adults report measurable loneliness in 2023

Statistic 95

Mental health treatment gap: 15M U.S. adults with SMI receive no treatment

Statistic 96

Emergency visits for mental health: 5.8 million in 2021, up 30% from 2019

Statistic 97

Telepsychiatry use: 40% increase during COVID, now 20% of visits

Statistic 98

College students: 44% experienced depression symptoms in 2022

Statistic 99

Veteran suicide rate: 17.7 per 100,000, 1.5x civilian rate

Statistic 100

Black adults: 26.9% depression rate vs. 16.5% white in 2021

Statistic 101

LGBTQ+ youth: 45% serious psychological distress vs. 14% straight peers

Statistic 102

Sleep disorders link to mental health: 35-50% of anxiety patients have insomnia

Statistic 103

Dementia: 6.7M U.S. adults 65+ living with Alzheimer's in 2023

Statistic 104

In 2021-2023, the prevalence of obesity among U.S. adults aged 20 and over was 40.3%, with severe obesity at 9.4%

Statistic 105

From 2017–2018, 42.4% of U.S. adults had obesity, varying by state from 29.2% in Colorado to 56.3% in West Virginia

Statistic 106

In 2023, 19.7% of U.S. children and adolescents aged 2-19 years had obesity

Statistic 107

Average daily sodium intake among U.S. adults is 3,400 mg, exceeding the recommended limit of 2,300 mg by 47%

Statistic 108

Only 12.3% of U.S. adults met federal fruit intake recommendations in 2021, down from 13.1% in 2019

Statistic 109

10.5% of U.S. adults consumed no fruits or vegetables daily in 2021

Statistic 110

U.S. adult fruit consumption averaged 0.9 cup equivalents per day in 2019, below the 2.0 cup recommendation

Statistic 111

In 2020, 26.2% of U.S. adults reported sugar-sweetened beverage consumption daily

Statistic 112

Obesity prevalence among non-Hispanic Black adults was 49.9% in 2017-2020, highest among racial groups

Statistic 113

From 1999–2000 to 2017–2018, obesity prevalence tripled among U.S. adults aged 20-39 to 40.0%

Statistic 114

36.2% of U.S. adults aged 60 and over had obesity in 2021-2023

Statistic 115

Low-income U.S. adults had 45.2% obesity prevalence vs. 31.6% high-income in 2017-2018

Statistic 116

U.S. adults with less than high school education had 44.3% obesity rate in 2017-2018

Statistic 117

Daily whole grain intake averaged 0.6 ounce equivalents per day for U.S. adults in 2013-2016, below 3 oz recommendation

Statistic 118

90.3% of U.S. adults exceed saturated fat intake limits, averaging 11% of calories vs. 10% recommended

Statistic 119

U.S. children aged 2-19 consumed 13% of calories from added sugars in 2015-2018

Statistic 120

Only 10% of U.S. adults met vegetable intake guidelines in 2021

Statistic 121

Obesity-related medical costs in the U.S. reached $173 billion annually in 2019

Statistic 122

74.5% of U.S. adults are overweight or obese (BMI ≥25) in 2021-2023

Statistic 123

Hispanic U.S. adults had 45.6% obesity prevalence in 2017-2020

Statistic 124

U.S. adult dairy consumption averaged 1.5 cup equivalents per day in 2015-2016, below 3 cups recommended

Statistic 125

8.6% of U.S. adults reported consuming fried potatoes daily in 2015-2018

Statistic 126

Protein intake among U.S. adults averaged 82g/day for men and 66g/day for women in 2015-2016

Statistic 127

U.S. adolescents aged 12-19 had 22.2% obesity prevalence in 2017-2020

Statistic 128

Women with obesity in U.S. had 3.8 times higher healthcare costs than normal weight in 2016

Statistic 129

5.8% of U.S. adults aged 20-39 had severe obesity in 2021-2023

Statistic 130

U.S. adults in the South had 40.8% obesity rate vs. 33.5% in the West in 2021-2023

Statistic 131

Trans fat intake among U.S. adults averaged 1.3% of calories in 2011-2012

Statistic 132

2.5% of U.S. children aged 2-5 had severe obesity in 2017-2020

Statistic 133

U.S. adult fiber intake averaged 17g/day vs. 25-38g recommended in 2013-2016

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While we often pride ourselves on being a nation of opportunity, a staggering 74.5% of American adults are now carrying the weight of being overweight or obese, a number that crystallizes a much larger and more alarming crisis in our national health.

Key Takeaways

  • In 2021-2023, the prevalence of obesity among U.S. adults aged 20 and over was 40.3%, with severe obesity at 9.4%
  • From 2017–2018, 42.4% of U.S. adults had obesity, varying by state from 29.2% in Colorado to 56.3% in West Virginia
  • In 2023, 19.7% of U.S. children and adolescents aged 2-19 years had obesity
  • In 2022, 6.4% of U.S. adults had coronary heart disease
  • Age-adjusted death rate from heart disease was 161.7 per 100,000 in 2022
  • 48% of U.S. adults have some form of cardiovascular disease in 2023
  • In 2019, cancer accounted for 21.7% of all U.S. deaths, or 599,601 deaths
  • Age-adjusted cancer death rate was 146.4 per 100,000 in 2022
  • Breast cancer incidence rate: 127.9 per 100,000 women in 2020
  • In 2023, 20.1% of U.S. adults reported any mental illness
  • Serious mental illness prevalence: 5.7% or 14.3 million U.S. adults aged 18+ in 2023
  • 21% of U.S. adults experienced mental illness in 2022
  • U.S. life expectancy at birth was 77.5 years in 2023, up from 76.4 in 2022
  • Life expectancy for males: 74.8 years, females: 80.2 years in 2023
  • Infant mortality rate: 5.60 per 1,000 live births in 2022

American health faces a crisis of widespread obesity, chronic disease, and poor nutrition.

Cancer Incidence and Mortality

1In 2019, cancer accounted for 21.7% of all U.S. deaths, or 599,601 deaths
Verified
2Age-adjusted cancer death rate was 146.4 per 100,000 in 2022
Verified
3Breast cancer incidence rate: 127.9 per 100,000 women in 2020
Verified
4Lung cancer caused 125,070 deaths in U.S. in 2023
Directional
5Prostate cancer incidence: 109.3 per 100,000 men in 2020
Single source
6Colorectal cancer death rate: 13.7 per 100,000 in 2022
Verified
71 in 6 U.S. men will be diagnosed with prostate cancer in lifetime
Verified
8Melanoma incidence: 21.2 per 100,000 in 2020
Verified
9Pancreatic cancer mortality: 11.0 per 100,000 in 2022
Directional
105-year survival for all cancers combined: 68.7% in 2014-2020
Single source
11Liver cancer incidence rose 3% annually from 2012-2021
Verified
12Cervical cancer screening: 65.5% of women aged 21-65 up-to-date in 2021
Verified
13Oral cavity/pharynx cancer deaths: 10,790 in 2023
Verified
14Kidney/renal pelvis cancer incidence: 17.1 per 100,000 in 2020
Directional
15Non-Hodgkin lymphoma survival: 74.3% 5-year rate
Single source
16Uterine corpus cancer deaths increased 1.4% annually 2012-2021
Verified
17Bladder cancer: 81,640 new cases expected in 2024
Verified
18Leukemia incidence: 14.3 per 100,000 in 2020
Verified
19Thyroid cancer 5-year survival: 98.4%
Directional
20Brain/other nervous system cancer mortality: 6.7 per 100,000
Single source
21Multiple myeloma incidence: 7.1 per 100,000 in 2020
Verified
2218% of U.S. cancers linked to excess body weight
Verified
23HPV vaccination coverage: 59% of girls aged 13-17 fully vaccinated in 2022
Verified
24Mammography screening: 76.9% of women 50-74 screened in past 2 years in 2021
Directional
25Colorectal cancer screening: 72.5% of adults 50-75 up-to-date in 2022
Single source
26Lung cancer screening low: 5.8% of eligible high-risk adults in 2021
Verified
27Cancer costs U.S. $21.1 billion in medical spending annually
Verified

Cancer Incidence and Mortality Interpretation

The relentless toll of cancer, claiming one in five American lives and billions of dollars annually, underscores a grim national paradox: we possess powerful screening tools and preventative knowledge that could bend these stubborn statistics, yet our collective execution—from vaccination rates to early detection—remains frustratingly and fatally inconsistent.

Cardiovascular Health

1In 2022, 6.4% of U.S. adults had coronary heart disease
Verified
2Age-adjusted death rate from heart disease was 161.7 per 100,000 in 2022
Verified
348% of U.S. adults have some form of cardiovascular disease in 2023
Verified
4Stroke prevalence among U.S. adults aged 18+ was 3.1% or 7.9 million people in 2022
Directional
5High blood pressure affects 47% or 116 million U.S. adults in 2023
Single source
6Only 22.5% of U.S. adults with hypertension have it under control (<140/90 mmHg) in 2019
Verified
7Heart disease caused 695,000 deaths in the U.S. in 2022
Verified
818.1 million U.S. adults aged 20+ have coronary artery disease in 2023
Verified
9Stroke death rate was 39.7 per 100,000 in 2022, down 8.5% from 2021
Directional
1045% of U.S. adults have hypertension, highest in non-Hispanic Black adults at 56.1%
Single source
11Average systolic blood pressure in U.S. adults is 122 mmHg, diastolic 71 mmHg in 2017-2018
Verified
127.2% of U.S. adults report angina or coronary heart disease in 2022
Verified
13Atrial fibrillation prevalence is 2.7 million cases in U.S. adults aged 18+
Verified
14Heart failure affects 6.7 million U.S. adults aged 20+, projected to 8.5M by 2030
Directional
1525% of U.S. adults aged 65+ have peripheral artery disease
Single source
16Cholesterol screening: 82.3% of U.S. adults ever tested, 64.7% in past 5 years in 2022
Verified
17Hyperlipidemia prevalence is 27.3% among U.S. adults in 2023
Verified
1894% of heart attack patients had cholesterol levels over 200 mg/dL
Verified
19U.S. adults with high cholesterol: 28 million untreated in 2015-2018
Directional
20Smoking contributes to 20% of cardiovascular deaths in U.S.
Single source
21Physical inactivity: 25% of U.S. adults get no aerobic activity in 2022
Verified
22Diabetes doubles cardiovascular disease risk; 34.2 million U.S. adults have diabetes
Verified
23Congenital heart defects affect 1% or 1 million U.S. children and adults
Verified
24Sudden cardiac arrest: 356,000 out-of-hospital cases annually in U.S.
Directional
25Women with heart disease have 1.5 times higher mortality post-MI than men
Single source
2612.1 million U.S. adults have history of heart attack or angina
Verified

Cardiovascular Health Interpretation

The grim chorus of American heart health statistics sings a relentless tune: while we are brilliantly screening for problems, we are tragically underperforming at the basic, life-saving controls, leaving nearly half the nation playing cardiovascular roulette with their arteries.

Life Expectancy and Mortality

1U.S. life expectancy at birth was 77.5 years in 2023, up from 76.4 in 2022
Verified
2Life expectancy for males: 74.8 years, females: 80.2 years in 2023
Verified
3Infant mortality rate: 5.60 per 1,000 live births in 2022
Verified
4Leading cause of death: Heart disease, 180.9 per 100,000 age-adjusted in 2023
Directional
5COVID-19 deaths: 75,000 in 2023, down 82% from 2021 peak
Single source
6Drug overdose deaths: 107,941 in 2022, opioid-related 81,806
Verified
7Homicide rate: 7.7 per 100,000 in 2022
Verified
8Life expectancy gap: Non-Hispanic Black 71.8 vs. Asian 83.5 years in 2022
Verified
9Maternal mortality rate: 22.3 per 100,000 live births in 2022
Directional
10Age-adjusted all-cause mortality: 715.1 per 100,000 in 2023
Single source
11Alzheimer's deaths: 119,400 in 2022
Verified
12Firearm-related deaths: 48,830 in 2022
Verified
13Chronic lower respiratory diseases: 138.4 per 100,000 deaths in 2023
Verified
14Diabetes mortality: 23.2 per 100,000 in 2022
Directional
15Unintentional injuries: 58.0 per 100,000, #4 cause of death in 2023
Single source
16Stroke deaths: 41.1 per 100,000 age-adjusted in 2023
Verified
17Kidney disease deaths: 14.5 per 100,000 in 2022
Verified
18Life expectancy at 65: 18.3 years additional (total 83.3) in 2022
Verified
19Rural mortality higher: 17% above urban age-adjusted rate in 2022
Directional
20Excess deaths 2020-2023: 1.3 million above expected
Single source
21Child mortality under 1 year: 560.4 per 100,000 in 2022
Verified
22Cancer mortality: 142.1 per 100,000 in 2023
Verified
23Influenza/pneumonia deaths: 12.7 per 100,000 in 2023
Verified
24Parkinson's disease deaths: 12.2 per 100,000 in 2022
Directional

Life Expectancy and Mortality Interpretation

While cautiously celebrating our average lifespans creeping upward, we are tragically and expensively fracturing from within, plagued by overdoses, disparities, and our own hearts and guns.

Mental Health

1In 2023, 20.1% of U.S. adults reported any mental illness
Verified
2Serious mental illness prevalence: 5.7% or 14.3 million U.S. adults aged 18+ in 2023
Verified
321% of U.S. adults experienced mental illness in 2022
Verified
4Suicide is 10th leading cause of death; 49,316 suicides in 2022
Directional
512.5% of U.S. adults have depression; women 16.5%, men 8.6% in 2021
Single source
6Anxiety disorders affect 19.1% of U.S. adults annually
Verified
73.8% of U.S. adults have bipolar disorder lifetime prevalence
Verified
8PTSD prevalence: 6% of U.S. adults, higher in women at 8%
Verified
9Only 46.2% of U.S. adults with mental illness received treatment in 2021
Directional
10Youth mental health: 37.1% of high school students felt persistently sad/hopeless in 2021
Single source
11ADHD affects 9.4% or 6 million U.S. children aged 3-17
Verified
121 in 6 U.S. children aged 6-17 experienced mental health disorder in 2016
Verified
13Opioid use disorder: 2.7 million people aged 12+ in 2021
Verified
1450% of U.S. adults will develop mental illness in lifetime
Directional
15Schizophrenia prevalence: 1.1% of U.S. population
Single source
16Eating disorders: 9% of U.S. population, 28.9M affected lifetime
Verified
17Loneliness epidemic: 1 in 2 U.S. adults report measurable loneliness in 2023
Verified
18Mental health treatment gap: 15M U.S. adults with SMI receive no treatment
Verified
19Emergency visits for mental health: 5.8 million in 2021, up 30% from 2019
Directional
20Telepsychiatry use: 40% increase during COVID, now 20% of visits
Single source
21College students: 44% experienced depression symptoms in 2022
Verified
22Veteran suicide rate: 17.7 per 100,000, 1.5x civilian rate
Verified
23Black adults: 26.9% depression rate vs. 16.5% white in 2021
Verified
24LGBTQ+ youth: 45% serious psychological distress vs. 14% straight peers
Directional
25Sleep disorders link to mental health: 35-50% of anxiety patients have insomnia
Single source
26Dementia: 6.7M U.S. adults 65+ living with Alzheimer's in 2023
Verified

Mental Health Interpretation

The statistics paint a chilling portrait of a nation where mental illness is a rampant, quiet epidemic, yet we're still handing out bandaids when what's truly needed is a comprehensive and compassionate overhaul of our entire healthcare system.

Obesity and Nutrition

1In 2021-2023, the prevalence of obesity among U.S. adults aged 20 and over was 40.3%, with severe obesity at 9.4%
Verified
2From 2017–2018, 42.4% of U.S. adults had obesity, varying by state from 29.2% in Colorado to 56.3% in West Virginia
Verified
3In 2023, 19.7% of U.S. children and adolescents aged 2-19 years had obesity
Verified
4Average daily sodium intake among U.S. adults is 3,400 mg, exceeding the recommended limit of 2,300 mg by 47%
Directional
5Only 12.3% of U.S. adults met federal fruit intake recommendations in 2021, down from 13.1% in 2019
Single source
610.5% of U.S. adults consumed no fruits or vegetables daily in 2021
Verified
7U.S. adult fruit consumption averaged 0.9 cup equivalents per day in 2019, below the 2.0 cup recommendation
Verified
8In 2020, 26.2% of U.S. adults reported sugar-sweetened beverage consumption daily
Verified
9Obesity prevalence among non-Hispanic Black adults was 49.9% in 2017-2020, highest among racial groups
Directional
10From 1999–2000 to 2017–2018, obesity prevalence tripled among U.S. adults aged 20-39 to 40.0%
Single source
1136.2% of U.S. adults aged 60 and over had obesity in 2021-2023
Verified
12Low-income U.S. adults had 45.2% obesity prevalence vs. 31.6% high-income in 2017-2018
Verified
13U.S. adults with less than high school education had 44.3% obesity rate in 2017-2018
Verified
14Daily whole grain intake averaged 0.6 ounce equivalents per day for U.S. adults in 2013-2016, below 3 oz recommendation
Directional
1590.3% of U.S. adults exceed saturated fat intake limits, averaging 11% of calories vs. 10% recommended
Single source
16U.S. children aged 2-19 consumed 13% of calories from added sugars in 2015-2018
Verified
17Only 10% of U.S. adults met vegetable intake guidelines in 2021
Verified
18Obesity-related medical costs in the U.S. reached $173 billion annually in 2019
Verified
1974.5% of U.S. adults are overweight or obese (BMI ≥25) in 2021-2023
Directional
20Hispanic U.S. adults had 45.6% obesity prevalence in 2017-2020
Single source
21U.S. adult dairy consumption averaged 1.5 cup equivalents per day in 2015-2016, below 3 cups recommended
Verified
228.6% of U.S. adults reported consuming fried potatoes daily in 2015-2018
Verified
23Protein intake among U.S. adults averaged 82g/day for men and 66g/day for women in 2015-2016
Verified
24U.S. adolescents aged 12-19 had 22.2% obesity prevalence in 2017-2020
Directional
25Women with obesity in U.S. had 3.8 times higher healthcare costs than normal weight in 2016
Single source
265.8% of U.S. adults aged 20-39 had severe obesity in 2021-2023
Verified
27U.S. adults in the South had 40.8% obesity rate vs. 33.5% in the West in 2021-2023
Verified
28Trans fat intake among U.S. adults averaged 1.3% of calories in 2011-2012
Verified
292.5% of U.S. children aged 2-5 had severe obesity in 2017-2020
Directional
30U.S. adult fiber intake averaged 17g/day vs. 25-38g recommended in 2013-2016
Single source

Obesity and Nutrition Interpretation

It appears the national diet is reading the USDA recommendations as a dare.