Ski Pole Size Chart

The Ski Pole Size Chart provides recommended ski pole lengths based on the skier’s height range.
Ski Pole Length (cm) Skier Height
100-105 3’7″ – 4’0″ (109-122 cm)
110-115 4’1″ – 4’4″ (124-132 cm)
115-120 4’5″ – 4’8″ (135-142 cm)
125-130 4’9″ – 5’0″ (145-152 cm)
130-135 5’1″ – 5’4″ (155-162 cm)
135-140 5’5″ – 5’8″ (165-172 cm)
140-145 5’9″ – 6’0″ (175-183 cm)
145-150 6’1″ – 6’4″ (185-193 cm)
155+ Above 6’4″ (193 cm+)

The Ski Pole Size Chart provides a comprehensive guide to help skiers determine the appropriate ski pole length based on their height. The chart includes a range of ski pole lengths in centimeters, as well as corresponding skier height ranges in both feet and inches and centimeters. By referencing this chart, skiers can easily find the correct ski pole size that suits their height, allowing for optimal performance and comfort on the slopes.


What is a ski pole size chart?

A ski pole size chart is a guide that helps skiers determine the appropriate length of ski poles based on their height or ski ability level.

How do I use a ski pole size chart?

To use a ski pole size chart, you need to know your height and skiing ability level. Locate your height on the chart and find the corresponding recommended pole size based on your ability level (beginner, intermediate, or advanced).

Why is it essential to choose the correct ski pole size?

Choosing the correct ski pole size is crucial for maintaining balance and control while skiing. A pole that is too long or short can affect your performance and overall skiing experience.

Are ski pole sizes standardized across brands?

Yes, ski pole sizes are generally standardized across brands. However, slight variations in sizing or recommended lengths may exist, so it's always best to refer to the specific manufacturer's size chart for accuracy.

Can I adjust the length of ski poles?

Some ski poles offer adjustable length options, allowing you to modify the pole's size to suit your skiing needs. However, not all poles are adjustable, so it's essential to check the specifications or consult the manufacturer for adjustability options.

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We have not conducted any studies ourselves. Our article provides a summary of all the statistics and studies available at the time of writing. We are solely presenting a summary, not expressing our own opinion. We have collected all statistics within our internal database. In some cases, we use Artificial Intelligence for formulating the statistics. The articles are updated regularly.

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