GITNUX MARKETDATA REPORT 2024

Statistics About The Average One Mile Run Time

The average one mile run time for adult males is around 9-10 minutes, while for adult females it is around 10-12 minutes.

In this post, we will explore the average one-mile run times across various demographics, from beginners to elite athletes. Understanding these statistics can provide valuable insights into how different groups perform in running activities, offering a benchmark for individuals to gauge their own progress and goals. From high school athletes to senior runners, we will analyze the average mile times and world records to paint a comprehensive picture of running performance.

Statistic 1

"The average mile time for men is between 9:15 and 9:30."

Sources Icon

Statistic 2

"The average mile time for women is 10:40."

Sources Icon

Statistic 3

"The average mile time for a beginner is between 12 to 15."

Sources Icon

Statistic 4

"The average time to run a mile in a 5K race is 9.1 minutes for men."

Sources Icon

Statistic 5

"The average time to run a mile in a 5K race is 10.4 minutes for women."

Sources Icon

Statistic 6

"On average, men aged 70 and above complete a mile in 12:39."

Sources Icon

Statistic 7

"On average, women aged 70 and above complete a mile in 14:47."

Sources Icon

Statistic 8

"In high school athletes, the average mile time for boys is 6:20."

Sources Icon

Statistic 9

"In high school athletes, the average mile time for girls is 7:30."

Sources Icon

Statistic 10

"The average mile time for men age 40-49 is 9:05."

Sources Icon

Statistic 11

"The average mile time for women age 40-49 is 10:11."

Sources Icon

Statistic 12

"College athletes, on average, complete a mile run in 4:50."

Sources Icon

Statistic 13

"Female college athletes, on average, run a mile in 6:15."

Sources Icon

Statistic 14

"The average mile time for men aged 17-21 is 7:00."

Sources Icon

Statistic 15

"The average mile time for women aged 17-21 is 8:30."

Sources Icon

Statistic 16

"The average mile time for men aged 60-69 is 10:30."

Sources Icon

Statistic 17

"The average mile time for women aged 60-69 is 12:00."

Sources Icon

Statistic 18

"The world record mile run time is 3:43.13 for men."

Sources Icon

Statistic 19

"The world record mile run time is 4:12.33 for women."

Sources Icon

Statistic 20

"Elite male athletes have an average mile time of 4:00-5:00."

Sources Icon
In summary, the statistics show variations in average mile times across different demographics and groups, ranging from beginners to elite athletes. Men generally have faster average mile times compared to women in various age groups. Additionally, high school athletes and college athletes demonstrate significantly quicker mile times compared to the general population. The data also highlights a noticeable decrease in mile times with increasing age, with older individuals taking longer to complete the mile. The world record mile times represent the ultimate benchmark for speed, while elite male athletes showcase exceptional performance with mile times between 4:00-5:00.

... Before You Leave, Catch This! 🔥

Your next business insight is just a subscription away. Our newsletter The Week in Data delivers the freshest statistics and trends directly to you. Stay informed, stay ahead—subscribe now.

Sign up for our newsletter and become the navigator of tomorrow's trends. Equip your strategy with unparalleled insights!