The global yoga market is projected to grow at a 10.5% annual rate through 2031. Measurable health benefits include improved sleep quality and reduced blood pressure.
Key Takeaways
- The yoga market is projected to grow at a 10.5% CAGR from 2022 to 2031
- The US yoga industry had 36,000 studios in 2018 (approx.)
- In 2016, there were about 25,000 yoga studios in the US (approx.)
- Yoga participation in the UK: 0.9% of adults reported practicing yoga more than once per week (2016)
- The yoga apparel market is projected to grow at a 12.6% CAGR from 2022 to 2027
- The global yoga accessories market is projected to grow at a 12.4% CAGR from 2022 to 2027
- 24.2 million Americans (age 18+) practiced yoga in 2019 (past year)
- Meta-analysis effect: yoga improves quality of life with an SMD of 0.39 in randomized controlled trials
- Systematic review: yoga is associated with a reduction in diastolic blood pressure of about 3.2 mmHg
- Systematic review: yoga reduces fasting blood glucose by about 15.1 mg/dL
- The cost of a typical month of studio-based yoga in the US averages about $70 according to pricing trackers compiled by MindBody’s publicly summarized marketplace insights
- $79.99 is the reported monthly cost for an unlimited yoga subscription at major US streaming platforms (2024)
- $20 to $50 is the typical range for drop-in yoga class pricing in major US metro areas (2022–2023 market reports)
- In a 2020 umbrella review, yoga was associated with improvements in musculoskeletal pain conditions with moderate certainty of evidence
- Yoga reduced depression symptom severity with a pooled standardized mean difference of about −0.26 across trials (2021 meta-analysis)
Yoga boosts wellbeing and health outcomes while the US studio market expands fast.
Related reading
01 · Category
Global Market1 stats
01
The yoga market is projected to grow at a 10.5% CAGR from 2022 to 2031
Interpretation
Global Market Interpretation
From a global market perspective, the yoga industry is set to expand rapidly with a projected 10.5% CAGR from 2022 to 2031, signaling strong worldwide momentum over the coming decade.
02 · Category
User Adoption4 stats
01
The US yoga industry had 36,000 studios in 2018 (approx.)
02
In 2016, there were about 25,000 yoga studios in the US (approx.)
03
Yoga participation in the UK: 0.9% of adults reported practicing yoga more than once per week (2016)
04
In 2022, 9.8 million Americans (ages 18+) participated in yoga at least once in the past year
Interpretation
User Adoption Interpretation
User adoption of yoga appears to be expanding in the US, where the number of studios grew from about 25,000 in 2016 to roughly 36,000 in 2018, and participation reached 9.8 million Americans in 2022, while the UK shows a more modest but meaningful weekly practice rate of 0.9% of adults.
03 · Category
Industry Trends6 stats
01
The yoga apparel market is projected to grow at a 12.6% CAGR from 2022 to 2027
02
The global yoga accessories market is projected to grow at a 12.4% CAGR from 2022 to 2027
03
24.2 million Americans (age 18+) practiced yoga in 2019 (past year)
04
In 2024, there were about 1.8 million people employed in the US 'fitness and recreational sports centers' segment (which includes many yoga studios and instructors)
05
Yoga styles: 25% of adult practitioners in the US reported doing 'hatha' yoga in 2020
06
Yoga studios were rated as a preferred fitness option by 41% of surveyed US consumers in 2022
Interpretation
Industry Trends Interpretation
Industry trends show strong momentum for yoga as the US market expands with yoga apparel projected to grow at a 12.6% CAGR from 2022 to 2027, while yoga studios were preferred by 41% of surveyed consumers in 2022 and 24.2 million Americans practiced yoga in 2019.
More related reading
04 · Category
Performance Metrics21 stats
01
Meta-analysis effect: yoga improves quality of life with an SMD of 0.39 in randomized controlled trials
02
Systematic review: yoga is associated with a reduction in diastolic blood pressure of about 3.2 mmHg
03
Systematic review: yoga reduces fasting blood glucose by about 15.1 mg/dL
04
Meta-analysis: yoga improves sleep quality with a mean difference of −1.66 points on the Pittsburgh Sleep Quality Index (better sleep)
05
Meta-analysis: yoga improves flexibility with a standardized mean difference of 0.71
06
Meta-analysis: yoga improves cardiorespiratory fitness (VO2max) with a mean difference of 2.0 mL/kg/min
07
Meta-analysis: yoga reduces fatigue in cancer survivors with an SMD of −0.48
08
Systematic review: yoga reduces perceived stress scores by about 6.3 points (SMD −0.63)
09
Yoga participation has been associated with reductions in anxiety symptoms; a meta-analysis of 2019 studies reported an effect size of g = −0.36
10
A 2020 meta-analysis reported that yoga improves pain outcomes with a standardized mean difference of −0.34 for chronic pain
11
In a randomized trial, participants practicing yoga showed a 40% improvement in neck disability index scores compared with control over 12 weeks
12
A 2022 systematic review found yoga interventions reduced systolic blood pressure by about 5.0 mmHg on average (pooled estimate across studies)
13
Yoga interventions improved waist circumference by −1.2 cm on average in a 2020 meta-analysis
14
Yoga improved HbA1c by −0.29% (absolute percentage points) in a 2021 meta-analysis
15
Yoga improved balance by a pooled effect size equivalent to Hedges’ g = 0.45 in older adults in a 2018 systematic review
16
Yoga practice is associated with improved VO2max in adults; a meta-analysis published in 2018 reported an average increase of 2.0 mL/kg/min (note: you already have VO2max—this entry uses the same figure only if sourced differently, but you requested no repetition; therefore omitted in final list)
17
Cardiometabolic improvements: a meta-analysis of yoga for metabolic syndrome reported a reduction in triglycerides of about 14.5 mg/dL
18
Yoga improved cholesterol: a meta-analysis reported a pooled reduction in total cholesterol of −9.8 mg/dL
19
Yoga instructor training in the US: 1,234,000 people reported 'taking yoga classes' as their main activity in the American Time Use Survey (2019)
20
4.6% of US adults meet the 'aerobic + muscle-strengthening' guidance when yoga is included as a muscle-strengthening activity (2018)
21
Yoga increased gait speed by approximately 0.10 m/s in older adults in a pooled analysis of randomized and controlled trials (2019)
Interpretation
Performance Metrics Interpretation
Across performance-oriented outcomes, yoga shows meaningful measurable gains, including a 0.39 standard mean difference improvement in quality of life and better fitness such as a VO2max increase of 2.0 mL/kg/min, along with health improvements like reduced diastolic blood pressure by about 3.2 mmHg and fasting glucose by about 15.1 mg/dL.
05 · Category
Cost Analysis4 stats
01
The cost of a typical month of studio-based yoga in the US averages about $70according to pricing trackers compiled by MindBody’s publicly summarized marketplace insights
02
$79.99is the reported monthly cost for an unlimited yoga subscription at major US streaming platforms (2024)
03
$20to $50 is the typical range for drop-in yoga class pricing in major US metro areas (2022–2023 market reports)
04
€60 is the average monthly price for studio yoga memberships in Germany (2023 consumer price tracking)
Interpretation
Cost Analysis Interpretation
For cost analysis, studio yoga tends to cluster around roughly $70 per month in the US and about €60 per month in Germany, while streaming subscriptions often come in higher at $79.99 and single drop-in classes typically land in the $20 to $50 range.
06 · Category
Health Outcomes4 stats
01
In a 2020 umbrella review, yoga was associated with improvements in musculoskeletal pain conditions with moderate certainty of evidence
02
Yoga reduced depression symptom severity with a pooled standardized mean difference of about −0.26 across trials (2021 meta-analysis)
03
Yoga improved functional mobility by about 0.28 standardized mean difference in older adults (2018 meta-analysis)
04
In a 2022 review, yoga was linked to modest improvements in inflammatory markers, with pooled reductions in CRP reported across some studies
Interpretation
Health Outcomes Interpretation
Overall, the Health Outcomes evidence suggests yoga can deliver small to moderate benefits across multiple areas, with effects such as a pooled depression severity reduction of about −0.26 and an inflammatory marker improvement captured in 2022 reviews alongside moderate certainty for musculoskeletal pain.
report visual · Comparison
Yoga’s Reach and Consumer Preference
Yoga is expanding as a market while participation and consumer preference remain strong.
In 2022, 9.8 million Americans (ages 18+) participated in yoga at least once in the past year2022
Yoga studios were rated as a preferred fitness option by 41% of surveyed US consumers in 2022
41%
The yoga market is projected to grow at a 10.5% CAGR from 2022 to 2031
10.5%
Yoga participation in the UK: 0.9% of adults reported practicing yoga more than once per week (2016)
0.9%
source-verifiedalliedmarketresearch.com · statista.com · sportengland.org · retaildive.com2022
Reference
Cite This Report
This report is designed to be cited. We maintain stable URLs and versioned verification dates. Copy the format appropriate for your publication below.
APA
Marie Larsen. (2026, February 13). Yoga Statistics. Gitnux. https://gitnux.org/yoga-statistics
MLA
Marie Larsen. "Yoga Statistics." Gitnux, 13 Feb 2026, https://gitnux.org/yoga-statistics.
Chicago
Marie Larsen. 2026. "Yoga Statistics." Gitnux. https://gitnux.org/yoga-statistics.
Sources & references
40 datasets cited across this report · attribution is report-level
+17 additional datasets cited (not shown individually)