Waist Size Chart

The Waist Size Chart provides waist measurement ranges in both inches and centimeters for sizes XS, S, M, L, XL, and XXL.
Size Waist Measurement (inches) Waist Measurement (cm)
XS 24-26″ 61-66 cm
S 28-30″ 71-76 cm
M 32-34″ 81-86 cm
L 36-38″ 91-97 cm
XL 40-42″ 102-107 cm
XXL 44-46″ 112-117 cm

The Waist Size Chart provides a comprehensive list of waist measurements in both inches and centimeters for different sizes. This chart is useful for individuals who are looking to determine their waist size based on their clothing size. It allows for easy identification of the waist measurements for sizes ranging from XS to XXL. By referring to this chart, individuals can ensure a more accurate fit when purchasing clothing items.


What is a waist size chart?

A waist size chart is a graphical representation or table that provides measurements for different waist sizes, usually displayed in inches or centimeters.

How to measure my waist size accurately?

To measure your waist size accurately, use a flexible measuring tape and wrap it around your waist at the narrowest part, usually above the belly button. Ensure the tape is snug but not too tight, and take the measurement in inches or centimeters.

What are the standard waist sizes for men and women?

The standard waist sizes can vary depending on the country and clothing brand. However, for men, a waist size of 34-40 inches is considered average, while for women, it is typically around 28-34 inches.

How can I find my waist size using a waist size chart?

Locate your measurement on the waist size chart corresponding to the units (inches or centimeters) used. The chart will indicate the corresponding waist size based on your measurement.

Are there any health implications associated with waist size?

Yes, waist size is often used as an indicator of abdominal obesity. Excessive waist circumference can be linked to an increased risk of various health conditions such as heart disease, diabetes, and certain cancers. It is important to maintain a healthy waist size within the recommended range for your gender and height.

How we write our statistic reports:

We have not conducted any studies ourselves. Our article provides a summary of all the statistics and studies available at the time of writing. We are solely presenting a summary, not expressing our own opinion. We have collected all statistics within our internal database. In some cases, we use Artificial Intelligence for formulating the statistics. The articles are updated regularly.

See our Editorial Process.

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