Workplace health promotion programs reduce sickness absence by 26 percent. Wellness tourism is projected to become a $1.2 trillion market. This data illustrates the measurable scale and impact of the health and wellness industry.
Key Takeaways
- $4.0 billion global market size for spa services in 2023
- $45.1 billion global market size for fitness club services in 2023
- $32.6 billion global market size for yoga market in 2023
- 27.7 million U.S. adults used a sauna at least once in 2023
- Meta-analysis found workplace health promotion programs reduced sickness absence by 26%
- In a 2022 systematic review, exercise-based interventions reduced depressive symptoms with a standardized mean difference of -0.62
- In 2023, global digital health funding reached $36.3 billion
- Wellness tourism is expected to grow to $1.2 trillion by 2030 (Fortune Business Insights forecast; released 2024)
- By 2027, the global digital health market is forecast to reach $660 billion (2020–2027 forecast baseline from 2023 report)
- The global weight management market is projected to reach $437.1 billion by 2030 (Fortune Business Insights forecast)
- U.S. per capita healthcare spending was $12,555 in 2022
- Global healthcare costs related to overweight and obesity were estimated at $1.2 trillion in 2017 (OECD)
- Workplace stress costs U.S. employers about $300 billion annually (APA estimate)
Global wellness growth is surging alongside proven health gains from exercise, yoga, lifestyle, and workplace programs.
Related reading
01 · Category
Market Size4 stats
01
$4.0 billion global market size for spa services in 2023https://www.grandviewresearch.com/industry-analysis/spa-market
02
$45.1 billion global market size for fitness club services in 2023https://www.grandviewresearch.com/industry-analysis/fitness-club-market
03
$32.6 billion global market size for yoga market in 2023https://www.grandviewresearch.com/industry-analysis/yoga-market
04
21.1% of U.S. adults reported using or attending fitness or exercise activities in 2023https://www.cdc.gov/nchs/fastats/exercise.htm
Interpretation
Market Size Interpretation
The Market Size data shows the health and wellness sector is large and expanding across multiple subcategories in 2023, from $4.0 billion in global spa services and $45.1 billion in fitness club services to a $32.6 billion yoga market.
02 · Category
User Adoption1 stats
01
27.7 million U.S. adults used a sauna at least once in 2023https://www.cdc.gov/nhis/data.htm
Interpretation
User Adoption Interpretation
In the User Adoption category, 27.7 million U.S. adults tried a sauna at least once in 2023, showing that sauna use is already a sizable and established habit among consumers.
03 · Category
Performance Metrics10 stats
01
Meta-analysis found workplace health promotion programs reduced sickness absence by 26%https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-10-424
02
In a 2022 systematic review, exercise-based interventions reduced depressive symptoms with a standardized mean difference of -0.62https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9266055/
03
In 2023, global digital health funding reached $36.3 billionhttps://www.cbinsights.com/research/report/digital-health-funding-2023/
04
Cardiometabolic risk improved in a meta-analysis with lifestyle interventions showing a reduction in systolic blood pressure of 5.3 mmHghttps://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)31511-6/fulltext
05
A systematic review found that dietary supplement use is associated with a mean increase in serum 25(OH)D of about 11.2 ng/mLhttps://academic.oup.com/jcem/article/109/5/1745/6156929
06
In a large cohort study, physical activity was associated with a 20–30% lower risk of all-cause mortality (relative risk range 0.70–0.80)https://www.nejm.org/doi/full/10.1056/NEJMoa1616865
07
A 2016 randomized trial reported that a lifestyle intervention reduced type 2 diabetes incidence by 58% over ~3 yearshttps://diabetesjournals.org/diabetes/article/65/12/3333/32301/The-Long-Term-Effects-of-the-Diabetes
08
A meta-analysis reported that yoga improves pain intensity with a standardized mean difference of -0.55https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2770716
09
Wearable-based interventions increased steps by 1,500 steps/day on average in a 2020 meta-analysishttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7682456/
10
A 2021 systematic review reported mindfulness-based interventions reduced stress with an effect size Hedges' g of 0.53https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8526908/
Interpretation
Performance Metrics Interpretation
Performance metrics in the health and wellness industry show measurable impact, including a 26% reduction in sickness absence from workplace programs and lifestyle and activity interventions lowering key risks such as systolic blood pressure by 5.3 mmHg and all-cause mortality by about 20 to 30%.
More related reading
04 · Category
Industry Trends5 stats
01
Wellness tourism is expected to grow to $1.2 trillion by 2030 (Fortune Business Insights forecast; released 2024)https://www.fortunebusinessinsights.com/wellness-tourism-market-102423
02
By 2027, the global digital health market is forecast to reach $660 billion (2020–2027 forecast baseline from 2023 report)https://www.fortunebusinessinsights.com/digital-health-market-103884
03
The global weight management market is projected to reach $437.1 billion by 2030 (Fortune Business Insights forecast)https://www.fortunebusinessinsights.com/weight-management-market-100557
04
Remote patient monitoring adoption grew to 25% of healthcare organizations in 2023 (survey result)https://www.himss.org/resources/2023-survey-remote-patient-monitoring-adoption
05
In 2023, the U.S. behavioral health market (mental health and substance use) was estimated at $227 billionhttps://www.ahip.org/wp-content/uploads/2024/02/AHIP-Behavioral-Health-2023.pdf
Interpretation
Industry Trends Interpretation
Under the Industry Trends lens, the health and wellness space is accelerating fast with wellness tourism forecast to hit $1.2 trillion by 2030 and digital health reaching $660 billion by 2027, while remote patient monitoring already reached 25% adoption in 2023.
05 · Category
Cost Analysis3 stats
01
U.S. per capita healthcare spending was $12,555in 2022https://www.cdc.gov/nchs/fastats/health-expenditures.htm
02
Global healthcare costs related to overweight and obesity were estimated at $1.2 trillion in 2017 (OECD)https://www.oecd.org/health/health-systems/obesity-update.htm
03
Workplace stress costs U.S. employers about $300 billion annually (APA estimate)https://www.apa.org/topics/stress/costs
Interpretation
Cost Analysis Interpretation
In the Cost Analysis view of the Health and Wellness industry, total pressures are rising across multiple fronts as U.S. per capita healthcare spending reached $12,555 in 2022 while overweight and obesity drove $1.2 trillion in global costs in 2017 and workplace stress adds about $300 billion each year for employers.
report visual · Comparison
Wellness & Fitness Market Scale (2023)
Fitness club, yoga, and spa services represent large and distinct market segments globally.
$45.1 billion global market size for fitness club services in 2023$45.1 billion
$32.6 billion global market size for yoga market in 2023
$32.6 billion
$4.0 billion global market size for spa services in 2023
$4.0 billion
source-verifiedgrandviewresearch.com2023
Reference
Cite This Report
This report is designed to be cited. We maintain stable URLs and versioned verification dates. Copy the format appropriate for your publication below.
APA
Ryan Townsend. (2026, February 13). Health And Wellness Industry Statistics. Gitnux. https://gitnux.org/health-and-wellness-industry-statistics
MLA
Ryan Townsend. "Health And Wellness Industry Statistics." Gitnux, 13 Feb 2026, https://gitnux.org/health-and-wellness-industry-statistics.
Chicago
Ryan Townsend. 2026. "Health And Wellness Industry Statistics." Gitnux. https://gitnux.org/health-and-wellness-industry-statistics.
Sources & references
23 datasets cited across this report
+8 additional datasets cited (not shown individually)