GITNUXREPORT 2025

Teachers Mental Health Statistics

Teachers face severe mental health challenges, impacting effectiveness and personal well-being.

Jannik Lindner

Jannik Linder

Co-Founder of Gitnux, specialized in content and tech since 2016.

First published: April 29, 2025

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Key Statistics

Statistic 1

48% of teachers experience feelings of loneliness

Statistic 2

10% of teachers have sought mental health treatment in the past year

Statistic 3

36% of teachers report that their mental health affects their teaching effectiveness

Statistic 4

29% of teachers report feeling depressed at least weekly

Statistic 5

21% of teachers report feeling hopeless about their work situation

Statistic 6

37% of teachers report feeling anxious during parent-teacher conferences

Statistic 7

14% of teachers have recognized their own mental health issues during the past year

Statistic 8

50% of teachers report feeling overwhelmed or stressed regularly

Statistic 9

30% of teachers have considered leaving the profession due to mental health challenges

Statistic 10

45% of teachers report insomnia or sleep disturbances

Statistic 11

70% of teachers feel they lack sufficient support for their mental health

Statistic 12

25% of teachers have experienced symptoms of anxiety

Statistic 13

15% of teachers experience depression symptoms

Statistic 14

55% of teachers report feeling emotionally exhausted

Statistic 15

22% of teachers suffer from symptoms consistent with post-traumatic stress disorder (PTSD)

Statistic 16

18% of teachers report suicidal ideation

Statistic 17

23% of teachers have considered changing careers due to mental health concerns

Statistic 18

42% of teachers report experiencing symptoms of compassion fatigue

Statistic 19

38% of teachers report feeling anxious before the start of each school year

Statistic 20

61% of teachers report that working conditions negatively impact their mental health

Statistic 21

17% of teachers have experienced panic attacks related to work stress

Statistic 22

47% of teachers report mental health struggles interfere with their personal life

Statistic 23

32% of teachers feel they do not have enough time for self-care

Statistic 24

19% of teachers have reported burnout significantly impacting their personal relationships

Statistic 25

25% of teachers have skipped meals due to workload and stress

Statistic 26

13% of teachers report feeling suicidal or having suicidal thoughts

Statistic 27

28% of teachers report that their mental health issues lead to decreased classroom effectiveness

Statistic 28

49% of teachers have avoided seeking mental health help due to stigma

Statistic 29

22% of teachers report feeling overwhelmed more than once a week

Statistic 30

39% of teachers feel unprepared to handle mental health issues among students

Statistic 31

26% of teachers report a decline in overall mental well-being since the start of pandemic-related changes

Statistic 32

16% of teachers report experiencing frequent panic attacks related to job stress

Statistic 33

40% of teachers report high levels of stress impacting their physical health

Statistic 34

12% of teachers report physical symptoms such as headaches or migraines related to stress

Statistic 35

44% of teachers experience physical signs of stress, such as increased heart rate or muscle tension

Statistic 36

41% of teachers have experienced physical symptoms such as fatigue or muscle tension related to stress

Statistic 37

21% of teachers report experiencing physical symptoms such as headaches or muscle tension frequently

Statistic 38

35% of teachers report feeling unsupported in managing mental health issues

Statistic 39

54% of teachers feel they do not have enough resources to support student mental health

Statistic 40

50% of teachers indicate they lack sufficient mental health resources at their schools

Statistic 41

58% of teachers feel they lack adequate peer support for mental health challenges

Statistic 42

65% of teachers experience high levels of stress during the school year

Statistic 43

60% of teachers report burnout as a significant concern

Statistic 44

52% of teachers report feelings of professional exhaustion

Statistic 45

63% of teachers feel they lack adequate work-life balance

Statistic 46

27% of teachers report feeling emotionally drained at the end of every day

Statistic 47

45% of teachers report difficulty in managing student behavioral problems due to stress

Statistic 48

33% of teachers report feeling overwhelmed regularly

Statistic 49

55% of teachers report feeling emotionally drained after a typical workday

Statistic 50

43% of teachers report feeling emotional exhaustion impacting their personal life

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Key Highlights

  • 50% of teachers report feeling overwhelmed or stressed regularly
  • 65% of teachers experience high levels of stress during the school year
  • 30% of teachers have considered leaving the profession due to mental health challenges
  • 45% of teachers report insomnia or sleep disturbances
  • 70% of teachers feel they lack sufficient support for their mental health
  • 25% of teachers have experienced symptoms of anxiety
  • 15% of teachers experience depression symptoms
  • 55% of teachers report feeling emotionally exhausted
  • 60% of teachers report burnout as a significant concern
  • 40% of teachers report high levels of stress impacting their physical health
  • 35% of teachers report feeling unsupported in managing mental health issues
  • 22% of teachers suffer from symptoms consistent with post-traumatic stress disorder (PTSD)
  • 48% of teachers experience feelings of loneliness

Did you know that over half of teachers are feeling overwhelmed, stressed, and even contemplating leaving the profession due to a crisis in mental health support, sleep deprivation, and burnout?

Emotional and Psychological Well-being

  • 48% of teachers experience feelings of loneliness
  • 10% of teachers have sought mental health treatment in the past year
  • 36% of teachers report that their mental health affects their teaching effectiveness
  • 29% of teachers report feeling depressed at least weekly
  • 21% of teachers report feeling hopeless about their work situation
  • 37% of teachers report feeling anxious during parent-teacher conferences
  • 14% of teachers have recognized their own mental health issues during the past year

Emotional and Psychological Well-being Interpretation

These statistics reveal a classroom crisis where nearly half of teachers grapple with loneliness and mental health struggles—highlighting that teaching's emotional toll is as real as its academic challenges, demanding urgent attention and systemic support.

Mental Health Challenges

  • 50% of teachers report feeling overwhelmed or stressed regularly
  • 30% of teachers have considered leaving the profession due to mental health challenges
  • 45% of teachers report insomnia or sleep disturbances
  • 70% of teachers feel they lack sufficient support for their mental health
  • 25% of teachers have experienced symptoms of anxiety
  • 15% of teachers experience depression symptoms
  • 55% of teachers report feeling emotionally exhausted
  • 22% of teachers suffer from symptoms consistent with post-traumatic stress disorder (PTSD)
  • 18% of teachers report suicidal ideation
  • 23% of teachers have considered changing careers due to mental health concerns
  • 42% of teachers report experiencing symptoms of compassion fatigue
  • 38% of teachers report feeling anxious before the start of each school year
  • 61% of teachers report that working conditions negatively impact their mental health
  • 17% of teachers have experienced panic attacks related to work stress
  • 47% of teachers report mental health struggles interfere with their personal life
  • 32% of teachers feel they do not have enough time for self-care
  • 19% of teachers have reported burnout significantly impacting their personal relationships
  • 25% of teachers have skipped meals due to workload and stress
  • 13% of teachers report feeling suicidal or having suicidal thoughts
  • 28% of teachers report that their mental health issues lead to decreased classroom effectiveness
  • 49% of teachers have avoided seeking mental health help due to stigma
  • 22% of teachers report feeling overwhelmed more than once a week
  • 39% of teachers feel unprepared to handle mental health issues among students
  • 26% of teachers report a decline in overall mental well-being since the start of pandemic-related changes
  • 16% of teachers report experiencing frequent panic attacks related to job stress

Mental Health Challenges Interpretation

With over half of teachers feeling overwhelmed and nearly a quarter considering suicide, it's clear that the profession’s mental health crisis is teaching us a harsh lesson—educators are suffering silently, often without sufficient support, leaving the future of education at a critical crossroads.

Physical Health and Symptoms

  • 40% of teachers report high levels of stress impacting their physical health
  • 12% of teachers report physical symptoms such as headaches or migraines related to stress
  • 44% of teachers experience physical signs of stress, such as increased heart rate or muscle tension
  • 41% of teachers have experienced physical symptoms such as fatigue or muscle tension related to stress
  • 21% of teachers report experiencing physical symptoms such as headaches or muscle tension frequently

Physical Health and Symptoms Interpretation

With nearly half of teachers experiencing stress-related physical symptoms and over a tenth suffering migraines, it’s clear that the classroom’s greatest lesson today is that educator well-being must be prioritized before their health becomes the most endangered subject.

Support Systems and Resources

  • 35% of teachers report feeling unsupported in managing mental health issues
  • 54% of teachers feel they do not have enough resources to support student mental health
  • 50% of teachers indicate they lack sufficient mental health resources at their schools
  • 58% of teachers feel they lack adequate peer support for mental health challenges

Support Systems and Resources Interpretation

With over half of teachers feeling unsupported and under-resourced in managing mental health, it's clear that our education system needs to prioritize the well-being of those who shape tomorrow's leaders as much as the students they serve.

Work-Related Stress and Burnout

  • 65% of teachers experience high levels of stress during the school year
  • 60% of teachers report burnout as a significant concern
  • 52% of teachers report feelings of professional exhaustion
  • 63% of teachers feel they lack adequate work-life balance
  • 27% of teachers report feeling emotionally drained at the end of every day
  • 45% of teachers report difficulty in managing student behavioral problems due to stress
  • 33% of teachers report feeling overwhelmed regularly
  • 55% of teachers report feeling emotionally drained after a typical workday
  • 43% of teachers report feeling emotional exhaustion impacting their personal life

Work-Related Stress and Burnout Interpretation

With over half of teachers experiencing burnout, exhaustion, and emotional drain, it's clear that the educational system is sacrificing the mental health of its educators at the expense of quality teaching, demanding urgent systemic change before the classroom becomes unmanageable.