GITNUX MARKETDATA REPORT 2024
Statistics About The Average Sushi Roll Calories
The average sushi roll contains approximately 200-250 calories.
In this post, we will explore the calorie content of various types of sushi rolls, ranging from simple tuna rolls to more calorie-dense options like Dragon rolls and Shrimp Tempura sushi. Understanding the calorie counts of popular sushi choices can help you make informed decisions about your food choices when dining out or preparing meals at home. Let’s delve into the statistics behind the calorie content of different sushi rolls to better inform your dietary preferences and health goals.
Statistic 1
"An average sushi roll contains about 200-300 calories."
Statistic 2
"The calorie count can go as high as 500-600 calories per roll for sushi rolls that have cream cheese, sauces, and other high-calorie ingredients."
Statistic 3
"A simple tuna roll has about 184 calories."
Statistic 4
"A California roll averages 255 calories per roll."
Statistic 5
"A cucumber sushi roll contains about 136 calories, which is low in comparison to other sushi rolls."
Statistic 6
"An average sushi roll contains around 252 calories."
Statistic 7
"An average roll of salmon sushi has approximately 304 calories."
Statistic 8
"The average Spicy Tuna roll has about 290 calories."
Statistic 9
"A roll of Shrimp Tempura sushi owns roughly 508 calories, significantly more calorie-dense due to the deep-fried shrimp."
Statistic 10
"An Eel Avocado roll carries about 372 calories."
Statistic 11
"The Philadelphia roll, which includes cream cheese, contains around 290 calories."
Statistic 12
"A Dragon roll is on the higher end with about 454 calories per roll."
Statistic 13
"The Rainbow roll, a colorful array of fish on top of a California roll, contains around 476 calories."
Statistic 14
"A Veggie sushi roll has approximately 170 calories, making it a lower-calorie option."
Statistic 15
"A Sashimi roll, which is sushi without any rice, naturally has fewer calories, with an average of about 130 calories per six slices."
Statistic 16
"A Spicy Yellowtail roll has about 348 calories."
Statistic 17
"A typical serving of Avocado rolls contains about 140 calories."
Statistic 18
"An average serving of Tempura Shrimp Sushi has about 75 to 100 calories per piece."
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Jannik Lindner
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