GITNUX MARKETDATA REPORT 2024

Statistics About The Average Nfl Lineman Weight

The average weight of an NFL lineman is around 310 pounds.

Last Updated: June 23, 2024

How we write

In this post, we analyze the evolving landscape of NFL lineman weight over the decades, shedding light on the significant shifts and implications within the sport. From the average weights of different lineman positions to alarming health concerns and dietary practices, the statistics paint a compelling picture of the physical demands and challenges faced by these athletes in the modern era.

Statistic 1

"The average weight of an NFL lineman in the 1970s was 250 pounds,"

Statistic 2

"The average weight of an NFL lineman in the 2010s increased to 315 pounds,"

Statistic 3

"NFL offensive tackles average a weight of 317 pounds,"

Statistic 4

"NFL offensive guards average a weight of 314 pounds,"

Statistic 5

"NFL centers tend to be slightly lighter, with an average weight of 309 pounds,"

Statistic 6

"NFL defensive tackles average a weight of 315 pounds,"

Statistic 7

"NFL defensive ends average a weight of 287 pounds,"

Statistic 8

"The average weight of all NFL players has increased by over 60 pounds since the 1920s,"

Statistic 9

"The heaviest NFL player ever is Aaron Gibson, who weighed 410 pounds,"

Statistic 10

"Most NFL linemen are considered obese based on their Body Mass Index (BMI),"

Statistic 11

"In 1980, the average weight of an NFL lineman rose to 260 pounds,"

Statistic 12

"By 2010, nearly half of NFL players were considered obese, including linemen,"

Statistic 13

"Offensive linemen in the NFL have an average height of 6'5", which impacts their weight,"

Statistic 14

"A majority of NFL linemen are overweight according to the American Heart Association's metric,"

Statistic 15

"A 2005 study found that NFL linemen had twice the risk of death from heart disease compared to other players because of their weight,"

Statistic 16

"NFL linemen had 52% more total injuries than other players, partly due to their heavy weight,"

Statistic 17

"NFL linemen often consume over 6,000 calories per day to maintain their weight,"

Statistic 18

"The lightest lineman in the NFL in 2021 is Ethan Pocic of the Seattle Seahawks who weighs 302 pounds,"

The statistics on NFL lineman weights reveal a significant and concerning trend towards increasing size and weight over the decades. The average weight of linemen has skyrocketed from the 1970s to the current era, with offensive tackles and guards surpassing 300 pounds on average. This weight gain has implications for health, as many linemen are classified as obese and face heightened risks of heart disease and injury. The dietary habits of linemen, with calorie intakes upwards of 6,000 per day, further illustrate the extreme measures taken to maintain such massive weights. As the heaviest player on record at 410 pounds, the physical demands on linemen are evident, raising questions about the long-term sustainability of such imposing sizes in professional football.

Jannik Lindner

Jannik is the Co-Founder of Gitnux and has been working in the digital space since 2016. He is specialized in content and tech.

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