GITNUX MARKETDATA REPORT 2024
Statistics About The Average Hrv By Age And Gender
The average Heart Rate Variability (HRV) by age and gender is expected to exhibit a difference, with potential variations in values across different demographic groups.
In this post, we explore the average heart rate variability (Hrv) values by age and gender, based on a range of statistics gathered from healthy adult populations. The data reveals interesting trends, such as how Hrv changes with age and the differences between male and female individuals in various age groups. Let’s dive into the details and uncover the insights provided by these statistics.
Statistic 1
"The average Hrv (heart rate variability) value for healthy adult men around 20-25 years old is 61 milliseconds."
Statistic 2
"The average Hrv value for healthy adult women in the same age group (20-25) is 60 milliseconds."
Statistic 3
"The average Hrv drops to approximately 57 milliseconds for adult males over 30 years old."
Statistic 4
"For women in the same age group (over 30 years old), the average Hrv is approximately 59 milliseconds."
Statistic 5
"On average, Hrv decreases by about 3.5 milliseconds per decade in healthy adults."
Statistic 6
"Males over 60 years old have an average Hrv of 54 milliseconds."
Statistic 7
"Likewise, females over 60 years old also have an average Hrv of 54 milliseconds."
Statistic 8
"As people age, the average Hrv generally decreases, showing less heart rate variability with increasing age."
Statistic 9
"By the age of 50, both men and women have an average Hrv of 55 milliseconds."
Statistic 10
"Female adults in the age range 30-39 years, exhibit an Average Hrv of 56.8 milliseconds ."
Statistic 11
"Males adults in age group 30-39 years, show an Average Hrv of 55.9 milliseconds."
Statistic 12
"Average HRV remains relatively stable between 10 and 30 years, then progressively declines with age."
Statistic 13
"Significant gender differences in HRV parameters were found in groups over 50 years of age, with males showing lower HRV."
Jannik Lindner
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