GITNUX MARKETDATA REPORT 2024
Statistics About The Average Times For 5K Run
The average time for a 5K run is approximately 25-30 minutes for recreational runners.
In the following blog post, we explore a comprehensive analysis of average 5K run times across different age groups and genders. From the typical times for men and women to specific age categories, we break down the statistics to provide insights into the performance trends in a 5K race. Whether you’re a seasoned runner or just starting out, understanding these average times can offer valuable benchmarks for your own running goals.
Statistic 1
"The average time for men to run a 5K is 28:46 minutes."
Statistic 2
"Among women, the average 5K run time is approximately 36:54 minutes."
Statistic 3
"The average 5K time for women aged 20-29 is 25:12 minutes."
Statistic 4
"The average 5K time for men in the 20-29 age group is 21:16 minutes."
Statistic 5
"Senior runners, between the age 50 and 54, complete the 5k run in 25:34 on average."
Statistic 6
"Among those runners aged 30-39, the average 5K time for women is approximately 26:36 minutes."
Statistic 7
"For men aged 30-39, the average 5K time is 22:05 minutes."
Statistic 8
"The average 5K time for 40-49 year old women is 28:39 minutes."
Statistic 9
"Men in the 40-49 age group record an average 5K time of 24:36 minutes."
Statistic 10
"Women aged 50-59 run the 5K on average in 31:28 minutes."
Statistic 11
"Men aged 50-59 have an average 5K time of 26:33 minutes."
Statistic 12
"Women aged 60-69 run the 5K in an average of 36:10 minutes."
Statistic 13
"Men aged 60-69 have an average 5K time of 31:44 minutes."
Statistic 14
"Women aged 70-99 can run 5K in an average of 45 minutes."
Statistic 15
"Men aged 70-99, the average 5K time is 40:58 minutes."
Statistic 16
"The average 5K time for 10-year old boy is 28:10 minutes."
Statistic 17
"The average 5K time for 10-year old girl is 30:32 minutes."
Statistic 18
"The average 5K time for boys aged 13-19 is approximately 18:30 minutes."
Statistic 19
"The average 5K time for girls aged 13-19 is around 24:00 minutes."
Statistic 20
"The average time to run a 5K is 30:05 minutes for people who have run between 51-100 races."
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Jannik Lindner
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