Statistics About The Most Ever Bench Pressed

The highest bench press ever recorded is 1,075 pounds, achieved by Julius Maddox in 2019.

Statistic 1

"The world record for the heaviest bench press overall (raw and without the use of a bench shirt) is held by Julius Maddox at 770 pounds (349.27 kg)."

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Statistic 2

"The previous record before Maddox’s feat was held by Kirill Sarychev of Russia who benched 738.5 pounds (335 Kg)."

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Statistic 3

"The heaviest equipped bench press by a male is 1,102 pounds (500 kg), lifted by Ryan Kennelly in 2008."

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Statistic 4

"The most weight bench pressed in one hour is 305,300 pounds by Eamonn Keane (Ireland) on 21 April 2011."

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Statistic 5

"The most weight benched in one minute (using 50kg) is 3,200 kg by Giorgi Aptsiauri (Georgia) on 30 July 2013."

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Statistic 6

"The most weight bench pressed by a teenager is 700 lbs by Gabriel Sey."

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Statistic 7

"The lightest person to bench press 200 kg is Eric Spoto who weighed 125.5 kg."

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Statistic 8

"The heaviest ever benched while in a seated position is 507 lb (230 kg) by Brad Heidelberg."

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Statistic 9

"The most one-board bench press reps with 225 lbs in one minute is 47, performed by Peter Dolving (Sweden) on 30 October 2017."

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Statistic 10

"The most weight bench pressed underwater is 218.3 kg (481 lb) by Greg Wittstock (USA)."

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Statistic 11

"The most weight bench pressed in one minute (using 100kg) is 2,200 kg by Dmitriy Khaladzhi (Ukraine) on 18 December 2016."

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Statistic 12

"The most times bench pressing a 100-kg weight is 188 times in one minute by Tetsushi Yamada (Japan) in 2016."

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Statistic 13

"The most bench press reps with a 500-lb barbell by a male is 5 by Daniel Kovács (Hungary) on May 27, 2017."

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Statistic 14

"The largest increase in bench press 1 rep max in 24 hours is 90.72 kg by Harrison John Stokes (USA) in 2018."

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