GITNUX REPORT 2024

Comparing Least Calorie Alcohol Options: Vodka, Tequila, and Gin

Discover the top 5 least calorie alcohol options and best low-calorie cocktails for health-conscious drinkers.

Author: Jannik Lindner

First published: 7/17/2024

Statistic 1

Vodka is 40% alcohol by volume (ABV)

Statistic 2

Gin is typically 40% alcohol by volume (ABV)

Statistic 3

Rum is typically 40% alcohol by volume (ABV)

Statistic 4

Whiskey is typically 40-50% alcohol by volume (ABV)

Statistic 5

Tequila is typically 40% alcohol by volume (ABV)

Statistic 6

Light beer is typically 4.2% alcohol by volume (ABV)

Statistic 7

Wine is typically 12-14% alcohol by volume (ABV)

Statistic 8

Champagne is typically 12% alcohol by volume (ABV)

Statistic 9

A standard drink of vodka (1.5 oz) contains 14 grams of pure alcohol

Statistic 10

A standard drink of gin (1.5 oz) contains 14 grams of pure alcohol

Statistic 11

A standard drink of rum (1.5 oz) contains 14 grams of pure alcohol

Statistic 12

A standard drink of whiskey (1.5 oz) contains 14 grams of pure alcohol

Statistic 13

A standard drink of tequila (1.5 oz) contains 14 grams of pure alcohol

Statistic 14

A standard drink of beer (12 oz) contains 14 grams of pure alcohol

Statistic 15

A standard drink of wine (5 oz) contains 14 grams of pure alcohol

Statistic 16

Light beer contains an average of 103 calories per 12 oz serving

Statistic 17

Ultra-light beer contains about 95 calories per 12 oz serving

Statistic 18

Michelob Ultra contains 95 calories per 12 oz serving

Statistic 19

Budweiser Select 55 contains 55 calories per 12 oz serving

Statistic 20

Miller 64 contains 64 calories per 12 oz serving

Statistic 21

A vodka soda contains about 96 calories per serving

Statistic 22

A gin and diet tonic contains about 115 calories per serving

Statistic 23

A mojito light contains about 110 calories per serving

Statistic 24

A skinny margarita contains about 100 calories per serving

Statistic 25

Vodka has 0 grams of carbohydrates per serving

Statistic 26

Gin has 0 grams of carbohydrates per serving

Statistic 27

Rum has 0 grams of carbohydrates per serving

Statistic 28

Whiskey has 0 grams of carbohydrates per serving

Statistic 29

Tequila has 0 grams of carbohydrates per serving

Statistic 30

Light beer contains about 3-6 grams of carbohydrates per 12 oz serving

Statistic 31

Dry white wine contains about 1-2 grams of carbohydrates per 5 oz serving

Statistic 32

Dry red wine contains about 2-3 grams of carbohydrates per 5 oz serving

Statistic 33

Vodka has 0 grams of fat per serving

Statistic 34

Gin has 0 grams of fat per serving

Statistic 35

Rum has 0 grams of fat per serving

Statistic 36

Whiskey has 0 grams of fat per serving

Statistic 37

Tequila has 0 grams of fat per serving

Statistic 38

Light beer contains 0 grams of fat per serving

Statistic 39

Wine contains 0 grams of fat per serving

Statistic 40

Vodka is made from fermented grains or potatoes

Statistic 41

Gin is flavored with juniper berries and other botanicals

Statistic 42

Rum is made from sugarcane byproducts

Statistic 43

Whiskey is made from fermented grain mash

Statistic 44

Tequila is made from the blue agave plant

Statistic 45

Beer is made from malted cereal grains

Statistic 46

Wine is made from fermented grapes or other fruits

Statistic 47

Smirnoff Ice Light contains 99 calories per 11.2 oz serving

Statistic 48

White Claw Hard Seltzer contains 100 calories per 12 oz can

Statistic 49

Truly Hard Seltzer contains 100 calories per 12 oz can

Statistic 50

Bon & Viv Spiked Seltzer contains 90 calories per 12 oz can

Statistic 51

Vodka contains 64 calories per 1 oz serving

Statistic 52

Gin contains 73 calories per 1 oz serving

Statistic 53

Rum contains 64 calories per 1 oz serving

Statistic 54

Whiskey contains 70 calories per 1 oz serving

Statistic 55

Tequila contains 64 calories per 1 oz serving

Statistic 56

Dry white wine contains about 120 calories per 5 oz serving

Statistic 57

Dry red wine contains about 125 calories per 5 oz serving

Statistic 58

Champagne contains about 84 calories per 4 oz serving

Statistic 59

Prosecco contains about 80 calories per 4 oz serving

Statistic 60

Pinot Grigio contains about 122 calories per 5 oz serving

Statistic 61

Sauvignon Blanc contains about 120 calories per 5 oz serving

Statistic 62

Merlot contains about 122 calories per 5 oz serving

Statistic 63

Cabernet Sauvignon contains about 122 calories per 5 oz serving

Share:FacebookLinkedIn
Sources

Our Reports have been cited by:

Trust Badges

Summary

  • Vodka contains 64 calories per 1 oz serving
  • Gin contains 73 calories per 1 oz serving
  • Rum contains 64 calories per 1 oz serving
  • Whiskey contains 70 calories per 1 oz serving
  • Tequila contains 64 calories per 1 oz serving
  • Light beer contains an average of 103 calories per 12 oz serving
  • Ultra-light beer contains about 95 calories per 12 oz serving
  • Dry white wine contains about 120 calories per 5 oz serving
  • Dry red wine contains about 125 calories per 5 oz serving
  • Champagne contains about 84 calories per 4 oz serving
  • Prosecco contains about 80 calories per 4 oz serving
  • A vodka soda contains about 96 calories per serving
  • A gin and diet tonic contains about 115 calories per serving
  • A mojito light contains about 110 calories per serving
  • A skinny margarita contains about 100 calories per serving

Pour yourself a drink and lets toast to the least caloric potions in the land of libations! Did you know that a shot of vodka, rum, or tequila clocks in at a mere 64 calories per ounce, making them the reigning royalty of low-cal spirits? But fear not, beer and wine enthusiasts, for we have not forgotten you – with Michelob Ultra and Prosecco joining the ranks of the waistline-friendly options. So, whether you prefer a crisp vodka soda or a bubbly hard seltzer, heres a breakdown of the numbers behind our favorite guilt-free tipples. Cheers to counting calories while raising your glass!

Alcohol Content

  • Vodka is 40% alcohol by volume (ABV)
  • Gin is typically 40% alcohol by volume (ABV)
  • Rum is typically 40% alcohol by volume (ABV)
  • Whiskey is typically 40-50% alcohol by volume (ABV)
  • Tequila is typically 40% alcohol by volume (ABV)
  • Light beer is typically 4.2% alcohol by volume (ABV)
  • Wine is typically 12-14% alcohol by volume (ABV)
  • Champagne is typically 12% alcohol by volume (ABV)
  • A standard drink of vodka (1.5 oz) contains 14 grams of pure alcohol
  • A standard drink of gin (1.5 oz) contains 14 grams of pure alcohol
  • A standard drink of rum (1.5 oz) contains 14 grams of pure alcohol
  • A standard drink of whiskey (1.5 oz) contains 14 grams of pure alcohol
  • A standard drink of tequila (1.5 oz) contains 14 grams of pure alcohol
  • A standard drink of beer (12 oz) contains 14 grams of pure alcohol
  • A standard drink of wine (5 oz) contains 14 grams of pure alcohol

Interpretation

In a world where the battle for the "least calorie alcohol" crown rages on, contenders like vodka, gin, and rum step into the ring with an impressive 40% ABV, ready to throw down. But don't count out whiskey, the dark horse with a 40-50% ABV punch that could surprise even the most seasoned drinkers. Tequila struts in with its 40% ABV flair, while light beer enters the fray at a modest 4.2% ABV but still packs a respectable punch. Meanwhile, wine and champagne play the long game, with their 12-14% and 12% ABV respectively, proving that sometimes it's the steady sippers who come out on top. Cheers to the least calorie alcohol contenders, may the best sip win!

Beer

  • Light beer contains an average of 103 calories per 12 oz serving
  • Ultra-light beer contains about 95 calories per 12 oz serving
  • Michelob Ultra contains 95 calories per 12 oz serving
  • Budweiser Select 55 contains 55 calories per 12 oz serving
  • Miller 64 contains 64 calories per 12 oz serving

Interpretation

In the world of alcohol, it seems the battle of the waistlines has officially begun. With light beers boasting calorie counts reminiscent of a healthy snack, it's no wonder even the seasoned beer drinkers are eyeing their waistbands. From the featherweight contender Budweiser Select 55 to the ever-svelte Michelob Ultra, these brews are giving a whole new meaning to "liquid diet." So next time you're at the bar, remember: every sip counts, especially if you're counting calories.

Cocktails

  • A vodka soda contains about 96 calories per serving
  • A gin and diet tonic contains about 115 calories per serving
  • A mojito light contains about 110 calories per serving
  • A skinny margarita contains about 100 calories per serving

Interpretation

In a world where counting calories is the new currency, the least calorie alcohol stats read like a tantalizing menu for the health-conscious imbiber. With options ranging from a slim vodka soda to a skinny margarita, it's a veritable game of low-calorie libation Tetris. Cheers to sipping smartly, where every calorie counts, and your waistline stays in check as you raise your glass to a healthier happy hour.

Nutritional Content

  • Vodka has 0 grams of carbohydrates per serving
  • Gin has 0 grams of carbohydrates per serving
  • Rum has 0 grams of carbohydrates per serving
  • Whiskey has 0 grams of carbohydrates per serving
  • Tequila has 0 grams of carbohydrates per serving
  • Light beer contains about 3-6 grams of carbohydrates per 12 oz serving
  • Dry white wine contains about 1-2 grams of carbohydrates per 5 oz serving
  • Dry red wine contains about 2-3 grams of carbohydrates per 5 oz serving
  • Vodka has 0 grams of fat per serving
  • Gin has 0 grams of fat per serving
  • Rum has 0 grams of fat per serving
  • Whiskey has 0 grams of fat per serving
  • Tequila has 0 grams of fat per serving
  • Light beer contains 0 grams of fat per serving
  • Wine contains 0 grams of fat per serving

Interpretation

In the world of low-calorie alcohol options, it seems the clear spirits are leading the charge with their impressive zero-carbohydrate and zero-fat content, making them the lean athletes of the liquor world. Meanwhile, light beer and wine may need to hit the gym a bit more with their not-so-innocent carb counts. So, if you're looking to make healthier choices without sacrificing your love for a good drink, it might be time to ditch the carbs and fats and join team vodka, gin, rum, whiskey, or tequila – the fit and trim squad of the bar scene. Cheers to a guilt-free (almost) tipple!

Production

  • Vodka is made from fermented grains or potatoes
  • Gin is flavored with juniper berries and other botanicals
  • Rum is made from sugarcane byproducts
  • Whiskey is made from fermented grain mash
  • Tequila is made from the blue agave plant
  • Beer is made from malted cereal grains
  • Wine is made from fermented grapes or other fruits

Interpretation

In a world where labels can be deceiving, one can find solace in the simple truth of calories. Vodka, the chameleon of spirits, transforms grains and potatoes into a temptingly low-calorie elixir. Meanwhile, the sophisticated juniper-infused gin and the sweet sugarcane-derived rum hold their own in the calorie competition. Whiskey stands tall as the traditional favorite, crafted from grain mash for a robust flavor that doesn't break the calorie bank. Tequila, the party starter made from the resilient blue agave, offers a smooth sip that won't weigh you down. And let's not forget beer, the humble brew from malted grains, and wine, the classy concoction of fermented grapes, adding flavor to the calorie-count conversation. Cheers to making informed (and delicious) choices!

Ready-to-Drink

  • Smirnoff Ice Light contains 99 calories per 11.2 oz serving
  • White Claw Hard Seltzer contains 100 calories per 12 oz can
  • Truly Hard Seltzer contains 100 calories per 12 oz can
  • Bon & Viv Spiked Seltzer contains 90 calories per 12 oz can

Interpretation

In the world of low-calorie libations, the battle for the crown of the least sinful sip remains fiercely contested. With contenders like Smirnoff Ice Light, White Claw Hard Seltzer, Truly Hard Seltzer, and Bon & Viv Spiked Seltzer all vying for the title, it's clear that even in the realm of alcohol, every calorie counts. So, whether you prefer a citrusy swig of spiked seltzer or a classic cool sip of light beer, rest assured that these beverages have your back, calorie-wise. Cheers to drinking responsibly, both for your health and your waistline!

Spirits

  • Vodka contains 64 calories per 1 oz serving
  • Gin contains 73 calories per 1 oz serving
  • Rum contains 64 calories per 1 oz serving
  • Whiskey contains 70 calories per 1 oz serving
  • Tequila contains 64 calories per 1 oz serving

Interpretation

In the constantly evolving world of health and wellness, even the most devoted alcohol enthusiasts find themselves pondering the caloric consequences of their chosen libations. From the crisp embrace of vodka to the sultry depths of whiskey, each sip comes with its own caloric baggage. So, as you navigate the boozy battlefield, remember: whether you prefer to sip on a sleek martini or swig a robust rum and coke, the numbers don't lie. Choose wisely, drink mindfully, and make every calorie count, because let's face it, no one wants their waistline to tell tales of last night's tequila escapade. Cheers to low-cal indulgence!

Wine

  • Dry white wine contains about 120 calories per 5 oz serving
  • Dry red wine contains about 125 calories per 5 oz serving
  • Champagne contains about 84 calories per 4 oz serving
  • Prosecco contains about 80 calories per 4 oz serving
  • Pinot Grigio contains about 122 calories per 5 oz serving
  • Sauvignon Blanc contains about 120 calories per 5 oz serving
  • Merlot contains about 122 calories per 5 oz serving
  • Cabernet Sauvignon contains about 122 calories per 5 oz serving

Interpretation

Navigating the world of alcohol is like conducting a calorie-counting orchestra: each sip a delicate note in the symphony of moderation. With dry white wine, red wine, and their varietal companions offering a range of caloric content, one can carefully choreograph their indulgences. From the effervescent embrace of Champagne to the crisp allure of Prosecco, there's a sparkling option for every discerning palate. So whether you're sipping on a Sauvignon Blanc or savoring a glass of Merlot, remember that in the realm of libations, knowledge is power and moderation is key. Cheers to mindful imbibing and a waistline that stays nimbly in tune!

References