GITNUX MARKETDATA REPORT 2024

Statistics About The Least Busy Gym Times

The least busy gym times typically occur during the early afternoon on weekdays and early morning on weekends.

Statistic 1

"Gym traffic is typically 50% less during the hours of 9 a.m. and 5 p.m."

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Statistic 2

"On average, gyms are busier in the evening, from 5-8 PM with an average of 27% peak attendance."

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Statistic 3

"Exercise machine usage can climb to almost 65% during peak times, but use drops to under 30% during slow times like late evenings or early mornings."

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Statistic 4

"Some 67% of people with gym memberships never use them, leaving the gym less busy practically all day."

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Statistic 5

"Those who attend the gym late in the evening, after 8:30 PM, typically find they can have their pick of machines with less competition."

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Statistic 6

"Saturday and Sunday afternoons and evenings are the least busy times of the week in most gyms."

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Statistic 7

"83% of American adults do not get enough exercise meaning gyms generally may not be as busy as expected."

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Statistic 8

"The average gym-goer will hit the gym four times a week but these peak times can be avoided easily."

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Statistic 9

"The most popular time to go to the gym is around 6-7 PM making it the busiest time."

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Statistic 10

"Roughly less than 10% of gym memberships are used between 10 PM and 4 AM, making these the least busy times."

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Statistic 11

"At almost any gym, mid-afternoon (from about noon to 3 p.m.) is the least busy time."

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Statistic 12

"Near three-quarters (74%) of Americans did not plan on visiting a health club when restrictions lifted, implying gyms would be substantially less crowded."

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Statistic 13

"About 52% of gym-goers prefer to exercise in the morning."

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Statistic 14

"The gym is most crowded between 5 PM-8 PM making it the busiest time to workout."

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Statistic 15

"Only about 18% of membership holders hit the gym between 10 PM and 3 AM making it the least busy hours of the gym."

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Statistic 16

"Attendance dramatically drops off after 9 PM with the gym reporting about 60% less attendance."

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Statistic 17

"On weekends, most gyms are busiest between 9 AM and 1 PM, making early morning or late evening the least crowded times."

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Statistic 18

"In general, fewer than 4% of members visit their health club between 11 p.m. and 4 a.m."

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Statistic 19

"10 a.m. to 12 p.m. on weekdays is a less popular time hence less busy at the gym."

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