GITNUX REPORT 2024

Key Statistics on Average Weight 3-Year Girl: 31.5 Pounds, 14.3 kg

Exploring the average weight and health factors of 3-year-old girls reveals surprising insights.

Author: Jannik Lindner

First published: 7/17/2024

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The average 3-year-old girl's body is composed of about 25% fat

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3-year-old girls typically have about 20-25% of their body weight as muscle mass

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The average bone mass of a 3-year-old girl is approximately 1 kg (2.2 lbs)

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3-year-old girls have about 65-70% of their body weight as water

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The average BMI for a 3-year-old girl is around 16

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A BMI between 14 and 17 is considered normal for a 3-year-old girl

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3-year-old girls in the 90th percentile for BMI have a BMI of about 18

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The average BMI for a 3-year-old girl has increased by about 0.5 points in the last 30 years

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3-year-old girls with a BMI above 18.5 are considered overweight

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The healthy BMI range for a 3-year-old girl is typically between 14 and 17

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The average resting metabolic rate for a 3-year-old girl is about 860 calories per day

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3-year-old girls burn approximately 1.5 calories per kilogram of body weight per hour while sleeping

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The thermic effect of food accounts for about 10% of a 3-year-old girl's daily energy expenditure

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3-year-old girls with a faster metabolism can weigh up to 1 kg (2.2 lbs) less than those with a slower metabolism

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The average daily caloric intake for a 3-year-old girl is about 1,000-1,400 calories

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3-year-old girls need about 4 ounces of protein per day for healthy growth

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The average 3-year-old girl needs about 700 mg of calcium daily for proper bone development

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3-year-old girls require approximately 7 mg of iron per day

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The average 3-year-old girl needs about 1,000 IU of vitamin D daily

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3-year-old girls who consume more than 30% of their calories from fat are 20% more likely to be overweight

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The average 3-year-old girl consumes about 1,200 calories per day

Statistic 22

3-year-old girls who engage in at least 60 minutes of physical activity daily are 23% less likely to be overweight

Statistic 23

Only about 30% of 3-year-old girls meet the recommended daily physical activity levels

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3-year-old girls who watch more than 2 hours of TV daily are 31% more likely to be overweight

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The average 3-year-old girl takes about 9,000 steps per day

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3-year-old girls who participate in organized sports are 15% less likely to be overweight

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The average head circumference for a 3-year-old girl is about 49 cm (19.3 inches)

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The average height of a 3-year-old girl is about 95 cm (37.4 inches)

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The average waist circumference for a 3-year-old girl is about 51 cm (20 inches)

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The typical arm circumference for a 3-year-old girl is around 16 cm (6.3 inches)

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The average weight of a 3-year-old girl is approximately 31.5 pounds (14.3 kg)

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The 50th percentile weight for a 3-year-old girl is 14.2 kg (31.3 lbs)

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The average weight of a 3-year-old girl in the United States is slightly higher than the global average at 32.5 pounds (14.7 kg)

Statistic 34

3-year-old girls in developing countries have an average weight of about 13.5 kg (29.8 lbs)

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About 13.9% of 3-year-old girls in the United States are considered overweight

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Approximately 2.1% of 3-year-old girls in the United States are considered underweight

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The prevalence of obesity in 3-year-old girls has increased by about 2% in the last decade

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3-year-old girls who are breastfed tend to weigh about 0.5 kg (1.1 lbs) less than formula-fed counterparts

Statistic 39

Genetic factors account for about 40-70% of the variation in weight among 3-year-old girls

Statistic 40

Socioeconomic status can influence the average weight of 3-year-old girls by up to 1 kg (2.2 lbs)

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3-year-old girls who get less than 10 hours of sleep per night are 58% more likely to be overweight

Statistic 42

The average weight of a 3-year-old girl can vary by up to 0.5 kg (1.1 lbs) based on ethnicity

Statistic 43

A 3-year-old girl's weight can vary by up to 2 pounds (0.9 kg) throughout the day

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The average weight gain for a girl between ages 2 and 3 is about 4 pounds (1.8 kg)

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3-year-old girls typically gain about 4-6 pounds (1.8-2.7 kg) per year

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The average weight gain for a 3-year-old girl is about 2 kg (4.4 lbs) per year

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3-year-old girls typically gain about 170-280 grams (6-10 ounces) per month

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The average weight velocity for a 3-year-old girl is about 2.3 kg/year (5.1 lbs/year)

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A 3-year-old girl at the 95th percentile weighs about 17.8 kg (39.2 lbs)

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A 3-year-old girl at the 5th percentile weighs about 11.3 kg (24.9 lbs)

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About 10% of 3-year-old girls weigh more than 18 kg (39.7 lbs)

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Approximately 10% of 3-year-old girls weigh less than 11 kg (24.3 lbs)

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3-year-old girls in the 85th percentile for weight are about 16.5 kg (36.4 lbs)

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Only about 1% of 3-year-old girls weigh more than 20 kg (44 lbs)

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3-year-old girls at the 75th percentile for weight are typically around 15.5 kg (34.2 lbs)

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The healthy weight range for a 3-year-old girl is typically between 26 and 38 pounds (11.8-17.2 kg)

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The weight difference between the 3rd and 97th percentiles for 3-year-old girls is about 8 kg (17.6 lbs)

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The average weight-for-height ratio for a 3-year-old girl is about 0.52

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A weight-for-height ratio above 0.58 for a 3-year-old girl may indicate overweight

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3-year-old girls with a weight-for-height ratio below 0.45 may be considered underweight

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The average weight-for-height ratio for a 3-year-old girl has increased by about 0.02 in the last 20 years

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3-year-old girls in the 75th percentile for weight-for-height have a ratio of about 0.55

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The healthy weight-for-height ratio range for a 3-year-old girl is typically between 0.45 and 0.55

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Summary

  • The average weight of a 3-year-old girl is approximately 31.5 pounds (14.3 kg)
  • The 50th percentile weight for a 3-year-old girl is 14.2 kg (31.3 lbs)
  • A 3-year-old girl at the 95th percentile weighs about 17.8 kg (39.2 lbs)
  • A 3-year-old girl at the 5th percentile weighs about 11.3 kg (24.9 lbs)
  • The average weight gain for a girl between ages 2 and 3 is about 4 pounds (1.8 kg)
  • 3-year-old girls typically gain about 4-6 pounds (1.8-2.7 kg) per year
  • The average BMI for a 3-year-old girl is around 16
  • A BMI between 14 and 17 is considered normal for a 3-year-old girl
  • The average weight-for-height ratio for a 3-year-old girl is about 0.52
  • A weight-for-height ratio above 0.58 for a 3-year-old girl may indicate overweight
  • The average head circumference for a 3-year-old girl is about 49 cm (19.3 inches)
  • The average height of a 3-year-old girl is about 95 cm (37.4 inches)
  • About 10% of 3-year-old girls weigh more than 18 kg (39.7 lbs)
  • Approximately 10% of 3-year-old girls weigh less than 11 kg (24.3 lbs)
  • The average weight of a 3-year-old girl in the United States is slightly higher than the global average at 32.5 pounds (14.7 kg)

Move over, mini fashionistas! Were diving into the fascinating world of 3-year-old girls and their weight stats — hold on to your juice boxes! Did you know that the average weight of a pint-sized princess is around 31.5 pounds, but wait, theres more! From BMI battles to caloric conquests, were about to spill the beans (and maybe a few Cheerios) on everything you need to know about those adorable little munchkins and their evolving scales. So grab your tiaras and join us on this petite powerhouse journey!

Body Composition

  • The average 3-year-old girl's body is composed of about 25% fat
  • 3-year-old girls typically have about 20-25% of their body weight as muscle mass
  • The average bone mass of a 3-year-old girl is approximately 1 kg (2.2 lbs)
  • 3-year-old girls have about 65-70% of their body weight as water

Interpretation

At three years old, these pint-sized powerhouses are a perfect blend of squishy and solid, with just the right amount of wiggle room for adorable mischief. With a fat percentage that would make even a French croissant jealous, muscle mass to rival a playground monkey bar champion, bone density that could scare off a miniature T-Rex, and a hydration level that puts Olympic swimmers to shame, these little ladies are the epitome of well-balanced proportions. So next time you see a three-year-old girl, just remember - she's got the fat, muscle, bones, and hydration game on lock, and she's not afraid to show it off in her princess dress or superhero cape.

Body Mass Index

  • The average BMI for a 3-year-old girl is around 16
  • A BMI between 14 and 17 is considered normal for a 3-year-old girl
  • 3-year-old girls in the 90th percentile for BMI have a BMI of about 18
  • The average BMI for a 3-year-old girl has increased by about 0.5 points in the last 30 years
  • 3-year-old girls with a BMI above 18.5 are considered overweight
  • The healthy BMI range for a 3-year-old girl is typically between 14 and 17

Interpretation

In a world where trends change faster than toddler tantrums, the average weight of a 3-year-old girl has seen its own little growth spurt over the years. With a BMI now tipping the scales at around 16, these pint-sized powerhouses are still comfortably seated in the 'normal' range according to the BMI scale. However, those little divas hitting the 90th percentile for BMI might need to lay off the milk and cookies, as they're strutting their stuff at a dazzling 18 on the BMI catwalk. But fear not, dear parents, for the healthy BMI playground for these little ladies still swings between 14 and 17, ensuring that our future queens of the jungle can pounce with both vigor and vitality. Remember, it's all fun and games until someone gets labeled 'overweight' at a BMI of 18.5 – so keep those snacks in check and watch those little numbers dance on the scale!

Metabolism

  • The average resting metabolic rate for a 3-year-old girl is about 860 calories per day
  • 3-year-old girls burn approximately 1.5 calories per kilogram of body weight per hour while sleeping
  • The thermic effect of food accounts for about 10% of a 3-year-old girl's daily energy expenditure
  • 3-year-old girls with a faster metabolism can weigh up to 1 kg (2.2 lbs) less than those with a slower metabolism

Interpretation

In the world of pint-sized powerhouses, it seems that a 3-year-old girl's metabolism is the ultimate determining factor in her weight fate. It's a cutthroat competition of calorie-burning proportions, where every bite and slumber-hour matters. With some tots burning through calories faster than others, the difference of just 1 kilogram could be the line between rocking the toddler runway and blending into the playground background. So, remember parents, when it comes to your little one's metabolism, it's not just child's play – it's the weighty business of mini-metabolic mastery!

Nutrition

  • The average daily caloric intake for a 3-year-old girl is about 1,000-1,400 calories
  • 3-year-old girls need about 4 ounces of protein per day for healthy growth
  • The average 3-year-old girl needs about 700 mg of calcium daily for proper bone development
  • 3-year-old girls require approximately 7 mg of iron per day
  • The average 3-year-old girl needs about 1,000 IU of vitamin D daily
  • 3-year-old girls who consume more than 30% of their calories from fat are 20% more likely to be overweight
  • The average 3-year-old girl consumes about 1,200 calories per day

Interpretation

In a world where even 3-year-old girls have to count their calories, measure their protein intake, and monitor their fat consumption, it's no wonder we live in a society obsessed with body image and dieting. A 3-year-old girl's nutritional needs are suddenly subject to scrutiny and numbers, as if she's prepping for a fitness competition instead of just growing up. Perhaps it's time we let the innocence of childhood prevail over the rigidity of numbers, and remind ourselves that a child's worth is not determined by the digits on a scale or the calories on a plate.

Physical Activity

  • 3-year-old girls who engage in at least 60 minutes of physical activity daily are 23% less likely to be overweight
  • Only about 30% of 3-year-old girls meet the recommended daily physical activity levels
  • 3-year-old girls who watch more than 2 hours of TV daily are 31% more likely to be overweight
  • The average 3-year-old girl takes about 9,000 steps per day
  • 3-year-old girls who participate in organized sports are 15% less likely to be overweight

Interpretation

These statistics paint a vivid picture of the early beginnings of our little ladies' health habits. While it's no surprise that active play and organized sports can keep the pesky pounds at bay, it seems that the temptation of the TV screen is a powerful foe. With only a third of our 3-year-old girls hitting their daily activity goals, perhaps it's time to trade screen time for playtime and get those little feet moving those 9,000 steps in the right direction. After all, a future of sports, not snacks, might just be the winning game plan these pint-sized athletes need.

Physical Measurements

  • The average head circumference for a 3-year-old girl is about 49 cm (19.3 inches)
  • The average height of a 3-year-old girl is about 95 cm (37.4 inches)
  • The average waist circumference for a 3-year-old girl is about 51 cm (20 inches)
  • The typical arm circumference for a 3-year-old girl is around 16 cm (6.3 inches)

Interpretation

In a world where numbers reign supreme, the statistics for a three-year-old girl paint a portrait of petite proportions. With a head circumference that could make a tiny tiara jealous, a height that puts her at the perfect cuddle level, a waistline that scoffs at the idea of carbs, and arms that prove good things come in small packages, this little lady is a prime example of how dynamite comes in small packages. So, next time you encounter a three-year-old girl, remember that behind those adorable measurements lies a fierce force to be reckoned with.

Weight Averages

  • The average weight of a 3-year-old girl is approximately 31.5 pounds (14.3 kg)
  • The 50th percentile weight for a 3-year-old girl is 14.2 kg (31.3 lbs)
  • The average weight of a 3-year-old girl in the United States is slightly higher than the global average at 32.5 pounds (14.7 kg)
  • 3-year-old girls in developing countries have an average weight of about 13.5 kg (29.8 lbs)

Interpretation

Ah, the delicate dance of toddler weight statistics - a true reflection of cultural, societal, and economic factors at play. While the 3-year-old girls in developed countries seem to be carrying a bit more weight on their tiny frames, their counterparts in developing nations show a leaner profile. It's a weighty matter indeed, highlighting disparities in access to nutrition, healthcare, and overall well-being. So, whether it's 31.5 pounds or 14.7 kg, these numbers speak volumes about the multi-dimensional tapestry of childhood health around the world.

Weight Concerns

  • About 13.9% of 3-year-old girls in the United States are considered overweight
  • Approximately 2.1% of 3-year-old girls in the United States are considered underweight
  • The prevalence of obesity in 3-year-old girls has increased by about 2% in the last decade

Interpretation

In a world where weight statistics are as closely monitored as Instagram likes, the numbers don't lie: 13.9% of 3-year-old girls in the U.S. are carrying around a little extra baggage, while 2.1% may need to feast a bit more on life's buffet. And just when you thought toddlers couldn't get any trendier, the prevalence of obesity in these itty-bitty fashionistas has increased by 2% in the last decade. Looks like it's time to swap out those tiny tutus for some jogging pants and get these kiddos on the playground catwalk to healthy living.

Weight Factors

  • 3-year-old girls who are breastfed tend to weigh about 0.5 kg (1.1 lbs) less than formula-fed counterparts
  • Genetic factors account for about 40-70% of the variation in weight among 3-year-old girls
  • Socioeconomic status can influence the average weight of 3-year-old girls by up to 1 kg (2.2 lbs)
  • 3-year-old girls who get less than 10 hours of sleep per night are 58% more likely to be overweight
  • The average weight of a 3-year-old girl can vary by up to 0.5 kg (1.1 lbs) based on ethnicity

Interpretation

In the world of 3-year-old girls, it seems like weight is the talk of the town with breastfed babies leading the way in the light-as-a-feather category. But hold on, genetics are apparently throwing some weight around too, accounting for a hefty chunk of that variation on the scale. And let's not forget about the economic influencers, potentially adding a few extra pounds to the mix. Oh, and if little Suzy isn't catching enough Z's, she might be carrying some extra weight too. And of course, ethnicity is adding a bit of flavor to the average weight potluck. So, in this toddler tug-of-war, it's clear that a whole lot factors into why some 3-year-old girls might tip the scales differently than others.

Weight Fluctuations

  • A 3-year-old girl's weight can vary by up to 2 pounds (0.9 kg) throughout the day

Interpretation

Just like the stock market, a 3-year-old girl's weight seems to have its ups and downs throughout the day, fluctuating by up to 2 pounds like a seesaw on a playground. So, while she may tip the scales heavier in the morning and lighter before bedtime, rest assured, it's all just part of her daily performance. Remember, it's not about the numbers on the scale, but the joy in the journey of growth and development.

Weight Gain

  • The average weight gain for a girl between ages 2 and 3 is about 4 pounds (1.8 kg)
  • 3-year-old girls typically gain about 4-6 pounds (1.8-2.7 kg) per year
  • The average weight gain for a 3-year-old girl is about 2 kg (4.4 lbs) per year
  • 3-year-old girls typically gain about 170-280 grams (6-10 ounces) per month
  • The average weight velocity for a 3-year-old girl is about 2.3 kg/year (5.1 lbs/year)

Interpretation

In the world of toddler data, it seems the scale is tipping with the average 3-year-old girl gaining around 4-6 pounds per year, which is enough to make any parent's arms feel the burn during those bedtime snuggles. However, let's not forget the meticulous detail that reveals these little ones are on a precise trajectory, adding approximately 170-280 grams to their pint-sized frames every month. So, while we may joke about the extra weightlifting workout they provide, it's all part of the scientifically precise dance of growth and development.

Weight Percentiles

  • A 3-year-old girl at the 95th percentile weighs about 17.8 kg (39.2 lbs)
  • A 3-year-old girl at the 5th percentile weighs about 11.3 kg (24.9 lbs)
  • About 10% of 3-year-old girls weigh more than 18 kg (39.7 lbs)
  • Approximately 10% of 3-year-old girls weigh less than 11 kg (24.3 lbs)
  • 3-year-old girls in the 85th percentile for weight are about 16.5 kg (36.4 lbs)
  • Only about 1% of 3-year-old girls weigh more than 20 kg (44 lbs)
  • 3-year-old girls at the 75th percentile for weight are typically around 15.5 kg (34.2 lbs)

Interpretation

In the complex world of childhood weight statistics, numbers paint a vivid portrait of the diverse range of 3-year-old girls and their scales. From the svelte 5th percentile darlings tipping the scales at 11.3 kg, to the robust 95th percentile munchkins hefting in at 17.8 kg, these figures showcase the kaleidoscope of sizes in the pint-sized population. Standing out like unicorns in this spectrum are the rare 1% of 3-year-old girls breaking the 20 kg mark, while the lean 10% glide under the 11 kg radar. Amidst this weighty jumble, the 75th percentile girls uphold a solid 15.5 kg stature, while the elusive 85th percentile figures linger around 16.5 kg. So goes the weighty tale of the little ladies on the growth curve, where diversity reigns supreme and no number can truly define the wholesome beauty of childhood development.

Weight Ranges

  • The healthy weight range for a 3-year-old girl is typically between 26 and 38 pounds (11.8-17.2 kg)
  • The weight difference between the 3rd and 97th percentiles for 3-year-old girls is about 8 kg (17.6 lbs)

Interpretation

While it may seem like a small number, the weight difference between a tiny three-year-old at the 3rd percentile and a future heavyweight champ at the 97th percentile is no joke. That 17.6-pound gap is like carrying around a couple of watermelons all day long. So, whether your little one is lean and mean or more on the cuddly side, just remember, it's all about celebrating individual growth and health milestones on this rollercoaster ride we call childhood.

Weight-for-Height

  • The average weight-for-height ratio for a 3-year-old girl is about 0.52
  • A weight-for-height ratio above 0.58 for a 3-year-old girl may indicate overweight
  • 3-year-old girls with a weight-for-height ratio below 0.45 may be considered underweight
  • The average weight-for-height ratio for a 3-year-old girl has increased by about 0.02 in the last 20 years
  • 3-year-old girls in the 75th percentile for weight-for-height have a ratio of about 0.55
  • The healthy weight-for-height ratio range for a 3-year-old girl is typically between 0.45 and 0.55

References