GITNUX MARKETDATA REPORT 2024

Statistics About The Average Time People Wake Up

The average time people wake up is around 7:00 AM.

With sources from: sleepadvisor.org, sleepfoundation.org, thesleepjudge.com, resmed.com and many more

Statistic 1

On average, Americans wake up between 6:00 AM and 7:29 AM.

Statistic 2

63% of people in the U.S. wake up at 7 am or later.

Statistic 3

On weekdays, British people wake up on average at 6:47 am.

Statistic 4

On weekends, British people wake up on average at 7:47 am.

Statistic 5

The average time people wake up in Australia is 6:29 am.

Statistic 6

On average, adults in Japan wake up around 7 am.

Statistic 7

On average, 24% of residents in Seattle, US, are awake by 5:30 AM.

Statistic 8

In New York, US, around 41% are awake by 7 am.

Statistic 9

On average, adults in Spain wake up around 7:38 am.

Statistic 10

Only 5% of Americans wake up at 4 am, making it the least common wake-up time.

Statistic 11

Approximately 33% of people in the U.S. wake up before 6:30 AM.

Statistic 12

Americans aged 75 and over typically wake up around 5:33 am, the earliest of any age group.

Statistic 13

Men wake up slightly earlier than women, averaging around 6:47 am compared to 6:49 am for women.

Statistic 14

On average, South Koreans wake up at 5:55 am, the earliest of any country.

Statistic 15

On average, Schedule flexibility allows Millenials and Gen Z to wake up around 7:30 am.

Statistic 16

The typical wake-up time for an adult is between 6 a.m. and 7.30 a.m.on work days.

Statistic 17

According to the European Sleep Research Society, people wake up the latest in Switzerland at 7:56 am.

Sources Icon Sources

In the following blog post, we explore a wide range of statistics related to the average times people around the world wake up. From trends in different countries to age and gender variations, these insights shed light on the diverse waking habits prevalent in various regions. So, if you’re curious about when people in different parts of the world rise and shine, keep reading for an intriguing look into waking up routines globally.

Statistic 1

"On average, Americans wake up between 6:00 AM and 7:29 AM."

Sources Icon

Statistic 2

"63% of people in the U.S. wake up at 7 am or later."

Sources Icon

Statistic 3

"On weekdays, British people wake up on average at 6:47 am."

Sources Icon

Statistic 4

"On weekends, British people wake up on average at 7:47 am."

Sources Icon

Statistic 5

"The average time people wake up in Australia is 6:29 am."

Sources Icon

Statistic 6

"On average, adults in Japan wake up around 7 am."

Sources Icon

Statistic 7

"On average, 24% of residents in Seattle, US, are awake by 5:30 AM."

Sources Icon

Statistic 8

"In New York, US, around 41% are awake by 7 am."

Sources Icon

Statistic 9

"On average, adults in Spain wake up around 7:38 am."

Sources Icon

Statistic 10

"Only 5% of Americans wake up at 4 am, making it the least common wake-up time."

Sources Icon

Statistic 11

"Approximately 33% of people in the U.S. wake up before 6:30 AM."

Sources Icon

Statistic 12

"Americans aged 75 and over typically wake up around 5:33 am, the earliest of any age group."

Sources Icon

Statistic 13

"Men wake up slightly earlier than women, averaging around 6:47 am compared to 6:49 am for women."

Sources Icon

Statistic 14

"On average, South Koreans wake up at 5:55 am, the earliest of any country."

Sources Icon

Statistic 15

"On average, Schedule flexibility allows Millenials and Gen Z to wake up around 7:30 am."

Sources Icon

Statistic 16

"The typical wake-up time for an adult is between 6 a.m. and 7.30 a.m.on work days."

Sources Icon

Statistic 17

"According to the European Sleep Research Society, people wake up the latest in Switzerland at 7:56 am."

Sources Icon

Interpretation

Overall, analyzing wake-up times across various countries and demographics reveals interesting trends. Americans, Britons, Australians, and Japanese typically wake up around 6-7 am, while South Koreans have the earliest wake-up time at 5:55 am. Residents in Seattle and New York in the US tend to wake up earlier compared to other regions. Age and gender also play a role, with older individuals and men waking up earlier on average. Millennials and Gen Z benefit from schedule flexibility, allowing them to wake up later. Switzerland stands out for having the latest average wake-up time at 7:56 am. These statistics offer valuable insights into global wake-up habits and the factors influencing them.

Can You Trust Our Report?

The statistics are checked by us and then entered into the database. Our market data reports have been linked to by some of the largest publishers and companies on the Internet.

Learn more about our process here.

Submit Your Own Statistic Data

Would you like to submit your own researched statistics on this topic? You are welcome to use the form below and submit your suggestion to us. We will check the source and approve it if necessary.

... Before You Leave, Catch This! 🔥

Your next business insight is just a subscription away. Our newsletter The Week in Data delivers the freshest statistics and trends directly to you. Stay informed, stay ahead—subscribe now.

Sign up for our newsletter and become the navigator of tomorrow's trends. Equip your strategy with unparalleled insights!