GITNUX MARKETDATA REPORT 2024

Statistics About The Average Time For 10K

The average time for a 10K race is around 50 to 60 minutes for most recreational runners.

Statistic 1

"The average time for running a 10K race largely depends on factors such as age and sex, but for individuals between 20-29 years old, it is approximately 1 hour for males and 1:04 for females."

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Statistic 2

"For runners aged 30-39, the average 10K running time is 1:01 for males and 1:07 for females."

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Statistic 3

"Men aged 40-49 run a 10K in an average time of 1:02 while women of the same age group typically finish in 1:09."

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Statistic 4

"The average time for runners aged 60-69 to finish a 10K is 1:18 for males and 1:24 for females."

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Statistic 5

"For the age group of 70-79, the average time to finish a 10K is around 1:30 for men and 1:35 for women."

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Statistic 6

"The average time for a 10K race varies largely worldwide; for example, the average finish time in the U.S. is about 1:04."

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Statistic 7

"In the U.K., the average time for a 10K race is about 58 minutes."

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Statistic 8

"Elite male runners can complete a 10K in under 30 minutes, and elite females can do the same distance in under 33 minutes."

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Statistic 9

"It is estimated that beginners typically finish a 10K race in 1–1:15 hours."

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Statistic 10

"Advanced runners can often complete a 10K in 45 minutes to 1 hour."

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Statistic 11

"Running a 10K on a treadmill typically takes about the same time as running outdoors, but can be completed slightly faster due to the lack of wind resistance."

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Statistic 12

"The average 10K time in Singapore was found to be 1 hour and 7 minutes."

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Statistic 13

"People with a BMI of 20-24.9 can run a 10K on average in about 56 minutes, according to a Danish study."

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Statistic 14

"The average 10K time for wheelchair athletes is typically under 25 minutes."

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Statistic 15

"Runners in their 80s complete a 10K on average, in 1:45 for men and 1:53 for women."

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Statistic 16

"For teenage runners, the average 10K time is around 52 minutes for boys and 1 hour for girls."

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