Statistics About The Average Male Grip Strength (Kg)

The average male grip strength is approximately 45 kilograms.

In this post, we explore a comprehensive overview of average male grip strength based on various age groups and comparisons with female grip strength. The statistics reveal interesting trends, such as the decline in grip strength with age, differences between dominant and non-dominant hand strength, and variations in grip strength among different countries. The data provides valuable insights into the physical capabilities of men across different stages of life.

Statistic 1

"The average grip strength for men ages 20-24 is 60.3 kg,"

Sources Icon

Statistic 2

"The average grip strength for men ages 30-34 is 62.7 kg,"

Sources Icon

Statistic 3

"The average grip strength for men ages 50-54 declines to 57.6 kg,"

Sources Icon

Statistic 4

"The average grip strength for men ages 65-69 declines further to 48.3 kg,"

Sources Icon

Statistic 5

"Men are on average 52% stronger in grip strength than women,"

Sources Icon

Statistic 6

"For men, on average, non-dominant hand grip strength is 7% less than dominant hand strength,"

Sources Icon

Statistic 7

"The grip strength of the average man is 20% greater than that of the average woman,"

Sources Icon

Statistic 8

"Average male grip strength decreases by about 2% per year above the age of 50,"

Sources Icon

Statistic 9

"The average grip strength for men aged 25 to 29 is around 59.6 kg,"

Sources Icon

Statistic 10

"Men in their thirties saw the highest average grip strength at 62.7 kg,"

Sources Icon

Statistic 11

"The average grip strength for men in their sixties falls to 48.2 kg,"

Sources Icon

Statistic 12

"Men in their forties average around 59 kg in grip strength,"

Sources Icon

Statistic 13

"Between the ages of 25 to 29, average male grip strength decreases by 0.5 kg per year,"

Sources Icon

Statistic 14

"The average grip strength for men aged 70-74 is 43.8 kg,"

Sources Icon

Statistic 15

"In 2016, an OECD study reported that men in Norway had the strongest grip (51 kg), followed by men in Estonia (49 kg),"

Sources Icon

Statistic 16

"The same 2016 OECD study reported that men in Denmark, Germany and Sweden had the lowest average grip strength, from 43 kg to 46 kg,"

Sources Icon

Statistic 17

"The average grip strength for men aged 75-79 is 40.9 kg,"

Sources Icon
Overall, the statistics on average male grip strength reveal a notable decline with age, with men in their thirties experiencing the highest grip strength and a gradual decrease thereafter. Additionally, men tend to have significantly higher grip strength than women, with differences in strength between dominant and non-dominant hands among men. The data also shows that grip strength varies across nations, with men in Norway exhibiting the strongest grip and those in Denmark, Germany, and Sweden with lower average grip strength. The findings underscore the importance of understanding the factors influencing grip strength across different demographics and ages, highlighting the need for tailored interventions to maintain optimal grip strength levels, particularly among older age groups.

... Before You Leave, Catch This! 🔥

Your next business insight is just a subscription away. Our newsletter The Week in Data delivers the freshest statistics and trends directly to you. Stay informed, stay ahead—subscribe now.

Sign up for our newsletter and become the navigator of tomorrow's trends. Equip your strategy with unparalleled insights!