GITNUX MARKETDATA REPORT 2024

Statistics About The Average Male Bicep

The average male bicep circumference is around 13.7 inches.

Statistic 1

"The average bicep size of an adult male is about 13 inches."

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Statistic 2

"The average bicep circumference for males aged 60 and older is around 11.6 inches."

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Statistic 3

"In a survey, 65% of men reported working out to increase their bicep size."

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Statistic 4

"The average man spends 4 hours a week working on their biceps."

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Statistic 5

"On average, men have 36% more muscle mass in their biceps than women."

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Statistic 6

"For males over 18, the average bicep size when flexing is around 14.2 inches."

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Statistic 7

"Men's bicep strength peaks around age 30."

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Statistic 8

"The average man sees a 30% reduction in bicep strength by age 60."

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Statistic 9

"The average circumference of a man’s flexed bicep is 14.5 inches."

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Statistic 10

"The average adult male achieves their peak bicep strength around the age of 27."

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Statistic 11

"40% of men express dissatisfaction with their bicep size."

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Statistic 12

"The average bicep circumference for men in the U.S. is 13.3 inches."

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Statistic 13

"Adult males in the 20-39 age group have an average bicep circumference of 13.1 inches while that of the age group 40-59 is 13.2 inches."

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Statistic 14

"Sedentary males in their seventies have 30% less muscle of what they had in their youth, affecting bicep size."

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