GITNUX MARKETDATA REPORT 2024

Statistics About The Average Hiking Pace

The average hiking pace is approximately 2.5 miles per hour.

Statistic 1

"The average hiking pace for humans is roughly 2-3 mph."

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Statistic 2

"Hikers tend to slow down by around 50% on steep uphill sections."

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Statistic 3

"On a smooth, flat trail, a loaded backpacker can walk at an average pace of 3 miles per hour."

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Statistic 4

"Downhill hiking typically increases pace by about 10-15%."

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Statistic 5

"The average hiking pace for long distance thru-hikers is 3-4 miles per hour."

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Statistic 6

"Hikers can maintain an average speed of about 1.5 miles per hour through snowy terrain."

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Statistic 7

"The average speed while hiking up a hill of 40% grade is 1 mile per hour."

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Statistic 8

"On very rough trails, the average speed can decrease to 1 mile per hour."

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Statistic 9

"Hikers should plan for up to a 50% decrease in pace in difficult terrains."

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Statistic 10

"For aerobic fitness, hiking speed should average around 3 to 4 miles per hour."

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Statistic 11

"At a casual pace, average hiking speed can be about 2 miles per hour."

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Statistic 12

"Kids 13 to 14 years of age hike at an average pace of 2 miles per hour."

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Statistic 13

"Senior hikers tend to have an average pace of 1-2 miles per hour."

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Statistic 14

"Trail runners can average a pace of up to 6-10 miles per hour."

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Statistic 15

"Prime-aged hikers can reach an average pace of 3-4 miles per hour."

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Statistic 16

"Loaded trekkers will have an average speed of 1 mile per hour while negotiating a steep ascent."

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