GITNUX MARKETDATA REPORT 2024

Statistics About The Average Deadlift For Men

The average deadlift for men is approximately 155-175% of their body weight.

Statistic 1

"The average deadlift for an untrained male is roughly 155 pounds,"

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Statistic 2

"The average deadlift for a male at a novice level is approximately 290 pounds,"

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Statistic 3

"An intermediate level male can deadlift an average of 335 pounds,"

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Statistic 4

"The average deadlift for an advanced level male is about 390 pounds,"

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Statistic 5

"An elite male deadlifter can lift over 440 pounds on average,"

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Statistic 6

"The average weight that a man can deadlift in his 20s is approximately 248 pounds,"

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Statistic 7

"In his 30s, the average weight a man can deadlift drops to approximately 235 pounds,"

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Statistic 8

"The average deadlift weight for men in their 40s is roughly 220 pounds,"

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Statistic 9

"For men in their 50s, the average deadlift weight comes down to about 205 pounds,"

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Statistic 10

"By the time they reach their 60s, most men can only deadlift an average weight of about 195 pounds,"

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Statistic 11

"Among men who weigh 198 pounds, the average deadlift weight is 211 pounds,"

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Statistic 12

"Men who weigh 220 pounds can deadlift an average of 227 pounds,"

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Statistic 13

"For men weighing 242 pounds, the average deadlift weight is 241 pounds,"

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Statistic 14

"Among men who weigh 275 pounds, the average deadlift is 255 pounds,"

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Statistic 15

"Men who weigh 319 pounds or more can deadlift an average of 264 pounds,"

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Statistic 16

"The average 1RM (one-rep max) deadlift among recreational weightlifting men is 2.57 times their body weight,"

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Statistic 17

"The world record deadlift by a male is 501 kilograms (1102.31 pounds) set by Hafthor Bjornsson in 2020,"

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Statistic 18

"In a powerlifting competition, men's deadlift records average around 300 kilograms (660 pounds),"

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Statistic 19

"A study found that men who regularly lifted weights could on average deadlift approximately 1.63 times their bodyweight,"

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