GITNUX MARKETDATA REPORT 2024

Statistics About The Average Deadlift For 13 Year Old

The average deadlift weight for a 13-year-old is approximately 70 pounds.

Statistic 1

"Female youth lifters (aged 13) in sports programs can average deadlifts of 80 pounds."

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Statistic 2

"For 13-year-old boys involved in strength training, the average deadlift after 6 months is about 1.3 times body weight."

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Statistic 3

"13-year-olds participating in sports-specific training show an average deadlift improvement of 25-30 pounds after 12 weeks."

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Statistic 4

"Research shows that 13-year-olds who lift weights tend to be 20-30% stronger in the deadlift than their peers who do not."

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Statistic 5

"Data suggest that by age 13, boys can deadlift an average of 100% to 125% of their body weight."

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Statistic 6

"Statistics show a marked improvement in deadlifts of up to 15% for 13-year-olds who follow structured training programs."

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Statistic 7

"Youth athletes at 13 years old trained under proper supervision can deadlift safely at an average of their body weight."

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Statistic 8

"The average deadlift for a 13-year-old male novice lifter is approximately 1.2 times their body weight."

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Statistic 9

"Average deadlift performance for youth competitive lifters around age 13 is highly variable, averaging around 1.4 times body weight."

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Statistic 10

"On average, 13-year-old boys can improve their deadlift by 20 pounds within three months of consistent training."

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Statistic 11

"Middle school athletes, around age 13, average a deadlift of 105 pounds."

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Statistic 12

"A competitive 13-year-old male powerlifter has an average deadlift of around 200 pounds."

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Statistic 13

"The average deadlift recorded at youth powerlifting competitions for 13-year-olds is about 150 pounds."

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Statistic 14

"In a survey of youth athletes, the average deadlift for 13-year-old boys was 95 pounds."

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Statistic 15

"The average deadlift capacity for a 13-year-old in a school PE setting was found to be 70 pounds."

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Statistic 16

"A typical 13-year-old who trains regularly can expect to increase their deadlift by 5-10 pounds per month."

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Statistic 17

"Strength standards suggest that a well-trained 13-year-old male can deadlift 1.5 times his body weight."

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Statistic 18

"For a 13-year-old male not engaged in regular strength training, the average deadlift might be as low as 50 pounds."

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Statistic 19

"A 13-year-old female novice lifter can generally deadlift about 0.9 times their body weight."

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Statistic 20

"Physical education programs reveal that 13-year-old girls can average deadlifts around 60-70% of their body weight."

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