GITNUX MARKETDATA REPORT 2024

Statistics About The Average 1 Mile Run Time

The average 1 mile run time for adults is generally around 9 to 10 minutes.

With sources from: collegiate-ac.com, runnersworld.com, livestrong.com, healthline.com and many more

Statistic 1

Elite female runners often run a mile in around 4:30 to 5 minutes.

Statistic 2

For novice runners, the average mile time can be higher, often around 12-15 minutes.

Statistic 3

A slow running pace is usually defined as 12 minutes per mile or slower.

Statistic 4

The President's Challenge Fitness Awards requires youth to run a mile under 6 minutes for boys and under 7:30 minutes for girls.

Statistic 5

Most college athletes aiming for track and field scholarships need sub-5-minute mile times.

Statistic 6

The average mile time for female high school students in the United States is approximately 7 minutes and 30 seconds.

Statistic 7

The average mile time for a recreational runner is around 9-10 minutes for men and 10-11 minutes for women.

Statistic 8

High school track athletes in the U.S. often aim for mile times under 5 minutes for men and under 6 minutes for women.

Statistic 9

Competitive marathon runners often have average mile times of about 6-7 minutes.

Statistic 10

A good mile time for an adult male is around 7-8 minutes.

Statistic 11

A good mile time for an adult female is around 8-9 minutes.

Statistic 12

The average mile time for male high school students in the United States is around 6 minutes.

Statistic 13

The average mile time for a middle-aged female is about 10:30 minutes.

Statistic 14

The average mile time for a middle-aged male is about 9 minutes.

Statistic 15

Elite male runners often run a mile in under 4 minutes.

Statistic 16

The average mile time for senior adults (over 60) is typically around 11-13 minutes for men and 12-14 minutes for women.

Statistic 17

The average mile time for military personnel is often required to be around 6 minutes for entry tests.

Statistic 18

Jogging speed typically ranges from 10 to 14 minutes per mile.

Statistic 19

The world's fastest mile record is 3:43.13, set by Hicham El Guerrouj in 1999.

Statistic 20

The fastest recorded mile time for a woman is 4:12.33, set by Sifan Hassan in 2019.

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In this post, we will explore the wide range of average 1-mile run times across different demographics, from elite athletes to recreational runners, and from youth to seniors. With statistics ranging from competitive benchmarks to fitness goals, we will provide a comprehensive overview of what constitutes a typical mile time within various populations.

Statistic 1

"Elite female runners often run a mile in around 4:30 to 5 minutes."

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Statistic 2

"For novice runners, the average mile time can be higher, often around 12-15 minutes."

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Statistic 3

"A slow running pace is usually defined as 12 minutes per mile or slower."

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Statistic 4

"The President's Challenge Fitness Awards requires youth to run a mile under 6 minutes for boys and under 7:30 minutes for girls."

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Statistic 5

"Most college athletes aiming for track and field scholarships need sub-5-minute mile times."

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Statistic 6

"The average mile time for female high school students in the United States is approximately 7 minutes and 30 seconds."

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Statistic 7

"The average mile time for a recreational runner is around 9-10 minutes for men and 10-11 minutes for women."

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Statistic 8

"High school track athletes in the U.S. often aim for mile times under 5 minutes for men and under 6 minutes for women."

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Statistic 9

"Competitive marathon runners often have average mile times of about 6-7 minutes."

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Statistic 10

"A good mile time for an adult male is around 7-8 minutes."

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Statistic 11

"A good mile time for an adult female is around 8-9 minutes."

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Statistic 12

"The average mile time for male high school students in the United States is around 6 minutes."

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Statistic 13

"The average mile time for a middle-aged female is about 10:30 minutes."

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Statistic 14

"The average mile time for a middle-aged male is about 9 minutes."

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Statistic 15

"Elite male runners often run a mile in under 4 minutes."

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Statistic 16

"The average mile time for senior adults (over 60) is typically around 11-13 minutes for men and 12-14 minutes for women."

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Statistic 17

"The average mile time for military personnel is often required to be around 6 minutes for entry tests."

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Statistic 18

"Jogging speed typically ranges from 10 to 14 minutes per mile."

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Statistic 19

"The world's fastest mile record is 3:43.13, set by Hicham El Guerrouj in 1999."

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Statistic 20

"The fastest recorded mile time for a woman is 4:12.33, set by Sifan Hassan in 2019."

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Interpretation

In conclusion, the average 1 mile run time varies significantly across different demographics, fitness levels, and goals. Elite athletes achieve remarkable mile times of under 5 minutes, while novice runners typically fall within the 12-15 minute range. Various benchmarks exist, from the President's Challenge Fitness Awards requirements to college track and field scholarship standards. Understanding these diverse mile time statistics can help individuals set realistic goals, track their progress, and strive for improvement in their running performance.

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